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Instagram Public Photos with #lchf

This keto white chocolate cake fills you up and delivers some extra protein in case you've been exercising a lot. -⠀⠀
recipe 👉www.mysweetketo.com⠀⠀
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#keto #ketogenic #ketosis #atkins #lchf #lowcarbhighfat #sugarfree #glutenfree #chocolate #protein #mysweetketo #ketogirl #ketosweettooth #ketodessert #lowcarbdessert #sugarfreedessert

comment 0 star 0 just now

Chicken brownie with a big cup of decaf. #keto #lchf #lowcarb #p*s

comment 0 star 0 just now

Thank you, nathalie! 💪🏻 #repost @nathaliehendrikse ・・・
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🍫so i discovered this amazing new ketogenic chocolate from @ketocacao! great way to cope with my chocolate addiction🤩
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⠀⠀⠀⠀⠀⠀⠀⠀⠀ #healthychocolate #amsterdam #health #healthyfood #lowcarbsnack #lowcarbchocolate #ketosnack #veganchocolate #ketofood #healthyfat #highfatlowcarb #nosugarchocolate #lchf #ketogeen #ketones #ketogenicchocolate #ketolife #ketochocolate #vegansnack #ketogeniclife #keto #ketoliving #healthysnack #ketotreats #ketosis #lowcarbhighfat #sugarfreechocolate #lowcarbbrasil

comment 2 star 68 12 hours ago

Post workout chocolate banana protein shake. 5 total carbs. 🍫🍌😍😍😍

comment 1 star 0 1 minute ago

Olá!
vejo muitas pessoas se desculpando por comer ou se escondendo para comer. páre! comer é vida, é alegria, é alma... você só precisa aprender a comer. acredito que se você comer do jeito que acha que deve comer (considerando que você tem uma visão de alimentação saudável é natural), não vai sair se escondendo ou se desculpando. mentir para os outros é inútil quando você sabe a verdade e o que definitivamente está fazendo... se desculpar ou se esconder te aproximam ou te distanciam do objetivo que quer? pronto, você já sabe o que tem fazer 😘

comment 1 star 5 just now

We finally ended up at the best restaurant in reykjavik - @matbarrvk ... high expectations were definitely met! instead of slide, i'll post our visit here in few posts, so stay tuned...first roasted almonds and olives... have you ever had crunchy olives? i haven't! they were an amazing pre meal snack... i found out they say these on site... rhey would make the best keto snack ever!!! #under20carbs #keto #ketogenic #carbfree #lowcarb #lowcarbdiet #fitnesspal #dieting #highfatlowcarb #highfatdiet #needmotivation #loseweịght #cf #lchf #ketolifestyle #primal #atkins #fitness #ketotips #ketoporn #ketosis #crossfit #healthyliving #intermittentfasting #cancerwarrior #cancerawareness #fightcancerwithketo #ketolife

comment 0 star 0 1 minute ago

Köttfärssås med broccoli och ramslökssallad. mmmmhhh gott 😍🍉

comment 1 star 6 1 hour ago

Lunch today... a can of tuna with a little mayo and mustard topped with cheese and heated just enough to melt the cheese. basically a tuna melt minus the bread

comment 1 star 2 2 minutes ago

Haha...so happy my mom kept a bunch of my w****o shirts from my teen years. 😃 makes me smile and think of her. 💔 miss her so much. totally might break out fraggle rock and jem tees. 😂 #lchf #lowcarb #lowcarbdiet #lowcarbhighfat #lowcarbmeal #keto #ketosis #ketogenic #ketomeal #ketolife #ketolifestyle #highfatlowcarb #diet #weightloss #weightlossjourney #food #yum #yummy #nomnom #foodie #foodporn #goodeats #ketofam

comment 1 star 6 1 minute ago

I was at safeway this week and saw a brand of low carb tortilla that i haven’t tried yet. i couldn’t resist! this was supposed to be a breakfast burrito but i made too much filling so it’s like a giant quesadilla? 🤷‍♀️ this brand of low carb tortilla is bomb and isn’t crumbly or dry like some other ones are. 6g net carbs each, so i wouldn’t have more than one personally. but they are a good size! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
it is filled with sour cream, cheddar, bacon, scrambled eggs, and avocado and topped with a little guacamole salsa, queso fresco and cilantro 💚
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#allthefat #runonfat #fitstrongketomom #keto #ketodiet #ketogenicdiet #ketoweightloss #ketotransformation #ketomom #lowcarbdiet #lowcarb #ketogeniclifestyle #ketosis #ketolife #weightloss #weightlossjorney #diet #losingweight #lchf #ketocooking #nutritionfirst #fatadaptedathlete #crossfitmom #transformation #exercise #ketoseattle #crossfit #fatadapted #fit

comment 0 star 1 2 minutes ago

Dinner was a salad with bacon and cheese. also half a p*t of plain kefir.
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#ketodinner #keto #ketogenicdiet #fatfuelled #lchf

comment 0 star 4 4 minutes ago

Latergram of our meal at freret beer room, which included two delicious pale ales. (#notketo but #minivacation 🙃)
1. charcuterie board with salami, house made pickles, pickled okra, pickled green tomatoes (yum!), stone ground mustard, and pate.
2. classic wedge salad with blackened chicken. .
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#keto #xxketo #ketodiet #ketolife #ketofam #ketogenic #ketoforepilepsy #lchf #lowcarb #lowcarblife #lowcarbfam #iifym #iifymketo #eatcarbsforwhat #simpleketo #eatfatlosefat #whatieat #wedgesalad #charcuterie

comment 0 star 4 2 minutes ago

🍔🍳🧀 taí! hamburguer com pão #lowcarb e o recheio, você escolhe. eu usei pedaços de pernil + 2 ovos com queijo + alface + tomates + azeitonas e azeite. 🍔🍳🧀
(eu mesma preparei o pão. tem receita na #cozinhandocomadiva )
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que delíiiiíciaaaa!!! 🍔💕
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coma #comidadeverdade faça #escolhasconscientes #desembalemenos #descasquemais
#boatarde #café #coffee #hamburguerlowcarb #estudando #diabetes2 #diabetes1 #obesidade #lowcarb #lchf #bichoeplanta #goprobr #teamdrsouto #cetose #autofagia #jejumintermitente #bebaágua #vidalowcarb #paleobrasil #paleo #whole30 #emagrecer #carangola #autofagia #semacucar #lchf #cetose #vidasaudavel

comment 0 star 2 3 minutes ago

Cooking up my first ever batch of low carb barbecue sauce. hoping the spice will help clear out this d**n cold i caught just in time for spring weather. 😑 #barbecuesauce #simmer #keto #ketogenicdiet #ketogenic #lowcarb #lowcarbhighfat #lchf #hflc #eatfatlosefat #burnfatnotsugar #fatfueled #glutenfree #grainfree #intermittentfasting #feastandfast #fastandfeast #weightlossjourney #healthjourney #ketofam #ketolife

comment 0 star 6 2 minutes ago

Early dinner. 1 ground turkey b****t burger and 1 90% lean hamburger, grilled and topped with muenster. i also ended up snacking on pork rinds and pepperoni waiting for these to be cooked. today was rough. i’m hungry and grumpy. i feel like the old days of dieting and i don’t like it at all. we’ll see what tomorrow brings! .
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#keto #ketogenic #ketodiet #lowcarb #lowcarbhighfat #lchf #ketofam #thisis40 #ketogenicdiet #ketoliving #ketolifestyle #weightloss #weightlossjourney #fitover40 #cleanketo #cleaneating #lowcarbmoderatefat #highprotein

comment 0 star 4 3 minutes ago

So much yes 🙌🏻 i needed to see this after a challenging few weeks 🙄

comment 1 star 8 4 minutes ago

My monthly share from @waldenlocalmeat came today! i get 10-11 pounds of meat delivered to my house on a monthly basis. check out my stories to see what i got!
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#keto #lchf #ketogenic #lowcarb #lowcarbdiet #ketodiet #ketogenicdiet #lowcarbhighfat #fatfueled #fueledbyfat #ketolife #ketolifestyle #lowcarblifestyle #carnivore #waldenlocalmeat #bodybybacon

comment 0 star 1 3 minutes ago

True! dinheiro ou saúde! só damos valor quando perdemos!

comment 1 star 5 3 minutes ago