Great session with @lukejohnsonpt repping the @team3dmj t.
# i'll admit, i'm a bit of a training loner.
# 10yrs ago i'd train with mates. secretly competing a little. probably establishing my place as a young man.
# now, in my thirties, i know there are people out there way bigger and way stronger. it's no longer a competition.
# i want to feel good and, hopefully, the side effect is to look good (for the wife). # however, training with a great friend today brought back those days in the gym training with friends. it wasn't competition. it was just chat, lift, banter, lift. loved it.
# hopefully more sessions to come with the johnson.
#life #lovelifting #friends #workout #bodybuilding #naturalbodybuilding #3dmj #londonfitness #fitfam #sbs #gymbro #gymmotivation #fun
Bets are on... how hungover am i going to ge in the morning!? 😂🍹
°
°
°
°
°
#gin #gincocktails #gincocktail #tanqueray #grapefruit #tonic #sevilleorange #seville #eveningout #alcohol #d***k #cocktails #drinks #drinkypoos #functioningalcoholic #nightout #pub #ladsdoingladsstuffthatladsdocusladsrcool #nightout #memories #payday #hangover #betsareon
Time to get n***d for likes again 🤷🏻♂️
i mean in the words of lilly allen “ill take my clothes off and it will be shameless cuz everyone knows this is how u get famous.” anyways. comment somethin pink to match my boxers 😂
.
.
.
.
.
.
.
#pinkaesthetic #pinkjocks #pinkboxers #ohlookhesnakedagainlol #gymlad #eyyy #irishlads #lfllfllfllfllfllfllfllfllfllfllfllfllfllfllfllfllfllfllfllfllfllfllfllfllfllfl #uomo #uomounderwear #stretchyshit #ladsdoingladsstuffthatladsdocusladsrcool
Lads on tour of the cotswolds! #ballin #huntball #nchball #lads #fewbeerswereconsumed #ladsdoingladsstuffthatladsdocusladsrcool
Go get em tiger!!! #ladsdoingladsstuffthatladsdocusladsrcool #hommemodéré #seeyouin1year
Seedy sunday... two day sesh has taken its toll 🙅🏻♂️feeling fragile #beers #sesh #dying #hangover #ladsdoingladsstuffthatladsdocusladsrcool #pyjamaparty
@sk8uk @supersicknick and @ian_sundayslayerzz getting lads in lich! @skatelamicextremist was too busy thinking about snowboarding 😧 #ukskateboarding #iloveskateboarding #skateforever #lichfieldskatepark #autumnalvibes #skateboardingislife #skateparkfun #skategram #swaggedout #ladsdoingladsstuffthatladsdocusladsrcool #dudestuff #skateboardingisawayoflife
" double take !!!! great art needs cool clothes, besties , handbags and selfies " ❤👏🎨❤👏🎨❤👏🎨❤👏🎨❤👏🎨❤👏
fashion and art - fashion week xvi " © 🕉 www.aumphotos.com 2018
follow @aumnamahshiva for updates, outtakes, unpublished and archive material
❤👏🎨❤👏🎨❤👏🎨❤👏🎨❤👏🎨❤👏🎨 ❤👏🎨❤👏🎨❤👏🎨❤👏🎨❤👏🎨❤👏🎨
@hasselblad_official @zeisscameralenses @canon_photos @linhof_munich
@fashion_week @fashionweekonline @prada @chanelofficial @gucci @ralphlauren @indiakmegan @shashank5241
Doc.lifestyle is a family guy!😁👏🏻 unsere neue familienkutsche👍🏻
Lads on tour of the cotswolds! #ballin #huntball #nchball #lads #fewbeerswereconsumed #ladsdoingladsstuffthatladsdocusladsrcool
@connorsturt_ wanted some new tinder photos #xmas #xmasparty #blacktie #ladsdoingladsstuffthatladsdocusladsrcool
The race to first is officially over! #tevasebby woke up early to get the meters in and secured a first place finish this morning with a disgusting 60,041 (adjusted) meters on the berg and erg. next up is the “race to not finish last and buy the team dinner.” (i’m personally heavily invested in this one). stay thirsty my friends #everythinghurts #millionmeterchallenge #letsgetthisbread #oldguyswhoscull #rippinchainbreakinhearts #fatergos #fitfam #ladsdoingladsstuffthatladsdocusladsrcool #girlswhosquat #instituteofcapillaryandmitochondrialdevelopmemt
Not to be left behind in the million meter challenge, tom leaves no stone unturned. bring on the pain train. #staythirstymyfriends #millionmeterchallenge #letsgetthisbread #oldguyswhoscull #rippinchainbreakinhearts #fatergos #fitfam #ladsdoingladsstuffthatladsdocusladsrcool #girlswhosquat #instituteofcapillaryandmitochondrialdevelopmemt
Third continental congress carb loading for the impending end of the challenge #festivusfortherestofus #millionmeterchallenge #letsgetthisbread #oldguyswhoscull #rippinchainbreakinhearts #fatergos #fitfam #ladsdoingladsstuffthatladsdocusladsrcool #girlswhosquat #instituteofcapillaryandmitochondrialdevelopmemt
Even the ig p**n bots want in on the million meter challenge. stay strong gentlemen. #millionmeterchallenge #letsgetthisbread #oldguyswhoscull #rippinchainbreakinhearts #fatergos #fitfam #ladsdoingladsstuffthatladsdocusladsrcool #girlswhosquat
Well kiddos, today we’ve got a two-fer. today’s #motivationalmonday and #mcm goes out to our own #tevasebby. after narrowly losing the #tevashoey at the housatonic, sebby is back with a vengeance and destroying the field in the million meter challenge. stay thirsty, my friends #millionmeterchallenge #letsgetthisbread #oldguyswhoscull #rippinchainbreakinhearts #fatergos #fitfam #ladsdoingladsstuffthatladsdocusladsrcool #girlswhosquat @teva @millerlite
Hurricane szn continues #letsgetweird #shesgoingtokillme #ladsdoingladsstuffthatladsdocusladsrcool
Go get em tiger!!! #ladsdoingladsstuffthatladsdocusladsrcool #hommemodéré #seeyouin1year
When it’s dec 1 and you realize your weekly volume is about to drop because it’s no longer nnn #millionmeterchallenge #letsgetthisbread #oldguyswhoscull #rippinchainbreakinhearts #fatergos #fitfam #ladsdoingladsstuffthatladsdocusladsrcool #girlswhosquat #goodbyenonutnovember
Name a better duo!
.
.
.
#cheekyfinger #thelads #gili #gilitrawanganisland #giliboatparty #seeyanever #traveller #snaked #liverfunctiontest #strikeout #ladsdoingladsstuffthatladsdocusladsrcool #ladscapephotography #ladsandgirlsclub #ladsonthetown #ladsonthelash #ladspread #ladsthatlift #ladstime #ladstones #ladsoscar #ladstyle
That feeling when you roll into thanksgiving with some extra meters in the bank #gobblegobble #belikeshooter #shooterstour #millionmeterchallenge #letsgetthisbread #oldguyswhoscull #rippinchainbreakinhearts #fatergos #fitfam #ladsdoingladsstuffthatladsdocusladsrcool #girlswhosquat #nonutnovember
My good mate big dave @giantspt looking after his mental well-being today with his free weekly reiki session (benefits of being the soul mans mate)
dave is a 6ft 5 wall of muscle but he makes sure he looks after his mental heath too....
healthy mind = healthy body
#reiki brings back peace and clears the mind...
reiki is for everyone not just the ladies #ladsdoingladsstuffthatladsdocusladsrcool
#reikihealing #healthymindhealthybody #healthymind #wellness #mentalhealth #mensmentalhealth #broxburn #livingston #westlothian #edinburgh
Clearly someone knew i was arriving at this hostel... @whatdoesjackfoxsay @conooooor @steve_j_miller @danmotchman all the lads, on tour, always ladding around 😃 #ladsladslads #lad #ladsontour #ladsholiday #ladsdoingladsstuffthatladsdocusladsrcool #ladscapephotography #idiotabroad #whatatimetobealive #whatatwit
Thanksgiving and the holidays are right around the corner. #belikeshooter #shooterstour #millionmeterchallenge #letsgetthisbread #oldguyswhoscull #rippinchainbreakinhearts #fatergos #fitfam #ladsdoingladsstuffthatladsdocusladsrcool #girlswhosquat #nonutnovember
Fünchen in münchen #beervaria #ladsdoingladsstuffthatladsdocusladsrcool #munich #weekend
#ladsdoingladsstuffthatladsdocusladsrcool #bubblebath #havingabubblemate #whosyourmate #allbubblesnotroubles #ilovebubbles #tomanybubbles
When coach says you’re doing too much volume on the erg, but practice starts at 7 and there’s a million meter challenge to win @fatergosllc #1.5skergmultiplier #mcdanks #millionmeterchallenge #letsgetthisbread #oldguyswhoscull #rippinchainbreakinhearts #fatergos #fitfam #ladsdoingladsstuffthatladsdocusladsrcool #girlswhosquat #nonutnovember
Went to münchen. saw king ludwig's crib #ladsdoingladsstuffthatladsdocusladsrcool #munich #castle #holiday
Today’s #tbt is dedicated to the guy that used to argue with yulia (weekly) when the interval rest wasn’t the same from years prior. despite not setting foot in the boathouse for winter training, he is managing to hold his own on the #millionmeterchallenge leaderboard by strictly biking. hey, at least he’s not counting intramural coed volleyball practice towards his daily meters... 📸: @guygettingafterit #millionmeterchallenge #letsgetthisbread #oldguyswhoscull #rippinchainbreakinhearts #fatergos #fitfam #ladsdoingladsstuffthatladsdocusladsrcool #girlswhosquat #nonutnovember
Man spam day 2: here we have an 1800’s pimp. they definitely dressed this way. 100% historical accuracy. follow @thedeafpenaltypodcast for more shenanigans.
.
.
.
#podcastlife #podcast #podcastersofinstagram #lads #ladsdoingladsstuffthatladsdocusladsrcool #menwithstyle #ootd #guyswithtattoos #guyswithbeards #beardgang #beardsofinstagram #leopardprint #victorianera #frametality #sombrebeings #moodygrams #portrait #portraitphotography #portrait_vision #mynikonlife #perth #perthmusic #justgoshoot #photooftheday
Whatever it takes. #millionmeterchallenge #letsgetthisbread #oldguyswhoscull #rippinchainbreakinhearts #fatergos #fitfam #ladsdoingladsstuffthatladsdocusladsrcool #girlswhosquat #nonutnovember
Win or loose we b***e #englandrugby #englandvsouthafrica #ladsdoingladsstuffthatladsdocusladsrcool @thetwelvepins
We've been having far too much fun l**o
#boys #fuckinghell #silly #ladsdoingladsstuffthatladsdocusladsrcool #f**k
When @mollyaukett brings her disposable camera to @theoldgeorge like its 2005 #edgy #eastlondon #ladsdoingladsstuffthatladsdocusladsrcool #beers #friends
Boy i already miss snow season 😂 too hot already.. #snow #snowboarding #mthotham #ladsdoingladsstuffthatladsdocusladsrcool #kamehameha #cuteboyswithdogs #cuteboyswithcats
Boat pardy. happy birthday chief @simon.marlow.18 #edinbros #ladsdoingladsstuffthatladsdocusladsrcool
@charl_askell - i wonder why the boys won’t sleep at night?
me - haven’t a clue.
#baddad #ladsdoingladsstuffthatladsdocusladsrcool #killerclowns
My favorite carrot-tar #5aday #ladsdoingladsstuffthatladsdocusladsrcool #secretgardenparty #losthisphoneagain
Giving the worm and earthquake! #johndeere #8295r #ploughing #disturbtheworm #brownsideup #ladsdoingladsstuffthatladsdocusladsrcool
#throwback to playing around with camera at #londonfilmandcomiccon2019 #lfcc and this picture looks like photoshopped myself in their picture #tbt #throwbackthursday #itsnotphotoshopped #ladsladslads #ladsdoingladsstuffthatladsdocusladsrcool
Stolen from @joanneb1988...
apparently am a poser.... such lies... #fuckbrex #antibrexitmarch #haveyougotanyeuropeaninyou #ladsdoingladsstuffthatladsdocusladsrcool
She’s alright i guess. @lannrobshaw #kamehameha #cuteboyswithcats #cuteboyswithdogs #ladsdoingladsstuffthatladsdocusladsrcool
Throwback to when i actually had a social life and didn’t live in my work clothes ❤️ #ladsdoingladsstuffthatladsdocusladsrcool
Its all a bit of a ____
.
.
.
.
.
conspiracy theory
#goldcoast #doesntmakesense #ladsladslads #ladsdoingladsstuffthatladsdocusladsrcool
Before lads and after lads
.
.
. #ladsdoingladsstuffthatladsdocusladsrcool #soundlads #ladsladslads
See you later summer #summer #ladsdoingladsstuffthatladsdocusladsrcool #regentspark
And the ryder cup is underway #vivalarouge #redarmy #rydercup #golf #ladsdoingladsstuffthatladsdocusladsrcool
Doc.lifestyle is a family guy!😁👏🏻 unsere neue familienkutsche👍🏻
When the floor is lava, but the beer is kicking in. great weekend down in the city for my stag. cheers to all the guys for making it and @akerr47 for organising it.
can't believe i'm getting married in just over 2 weeks
#stagdo #ladsdoingladsstuffthatladsdocusladsrcool #floorislava #combatarchery #gingerspice
« bro on se fait une stache pour le gag » #stachebros4life #ladsdoingladsstuffthatladsdocusladsrcool #hommemodéré
2nd round in germany. it's always great visiting family and old friends there, this time i got the chance to connect with some new friends, and ended up having a crazy time of drinking, clubbing and being the motherfuckin panda. big love @niccrds ❤
#saar #saarbrooklyn #saarbrücken #germany #family #friends #trip #picoftheday #ladsdoingladsstuffthatladsdocusladsrcool #panda #pandaparty #drinking #goodtimes
Beer and babes. not sure i approve the way she’s eyeing alcohol at three months but it probably didn’t help watching her dad chug a pint.
#babies #daughter #parenthood #dadlife #dadlifestyle #ladsdrinkbeer #ladsandbeersandbeersandladsandbeersandladsandbeer #ladsdoingladsstuffthatladsdocusladsrcool #dadlad #laddad
Approximately 2 hours before salt threw up in the canal #ladsdoingladsstuffthatladsdocusladsrcool #theboys #wales #welshminers
Dream catch me outside
how bout dat 🆒️ ✏ ✅ 🤙
.
.
.
.
.
.
.
.
#drawing #dreamcatcher #art #sketchbook #pendrawing #artistic #cool #goodvibes #ireland #stoner #highsociety #ladsdoingladsstuffthatladsdocusladsrcool
Front row bandits 🙊🙋♂️#ladsdoingladsstuffthatladsdocusladsrcool #comedyclub
Bravo au vaillant @triistyy pour sa nouvelle collection de vêtements, on est tous très fiers de toi, bises xo 💕 catch le drop de @stoicizm.clothing dans un futur dangereusement proche! #ladsdoingladsstuffthatladsdocusladsrcool
Mols 😍 #gingershavesouls #ladsdoingladsstuffthatladsdocusladsrcool #summer #eastlondon #sexualharrasment
Downtown sightseeing 🤙🏼
▪️
▪️
▪️
#buffalobayoupark#houstonpoliceofficersmemorial#af1#htown#downtownhouston#houstontexas#skycrappers#views#menshair#lads#british#gopro#streetwear#mensfashion#zaramen#hypedwaves#trillestoutfit#ad#doyouevenliftbro#streetbeast#workout#ladsdoingladsstuffthatladsdocusladsrcool#nature
•queste foto con le mie migliori amiche meritano di interrompere la mia aesthetic• ❤️
🔗💫🌺🌈
-
-
-
-
#bestfriendsgoals #girlsnight #girlsquad #ladsdoingladsstuffthatladsdocusladsrcool #partypeople #summernights #bohochick #hippiesoul
@sammyjfarr coaching me through how to split packs and run. #ladsdoingladsstuffthatladsdocusladsrcool #kamehameha #cuteboyswithcats #cuteboyswithdogs #wyche
Colouring in the countryside before it rained! #caseih #magnum340 #bednarfmt #cultivating #ladsdoingladsstuffthatladsdocusladsrcool
We got our thespian back #summer #pub #ladsdoingladsstuffthatladsdocusladsrcool ( my #omegaseamaster300 on a @barkandjack nato of course)
Thank u for inviting me to such an awesome party @partyx2019 🎉it was liiiittt🔥だったけどintersquadの数名欠席してたから次来いよ! @ayaru.427 @juliantsugami @le_toyotetsu @rry_3591
.
#lit #party #night #ladsdoingladsstuffthatladsdocusladsrcool
The #lads were trying to do pull-ups.
zach freddie n fraser.
#ladsdoingladsstuffthatladsdocusladsrcool
#ibiza...what a blast! #ladsdoingladsstuffthatladsdocusladsrcool ☀️😎🍹🍉🍍🇪🇸🎶🔮📀💃🏼