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Instagram Public Photos with #ketomodified

Sometimes you just need something refreshing! this baby #arugula and #spinach #salad w/#mushrooms, #sundriedtomatoes, pickles, and #blueberry #goatcheese was just what i was craving, and i didn't even know it! 😍
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#healthyliving #glutenfree #sugarfree #organic #cleaneating #intermittentfasting #highenergy #lchf #lowcarb #macros #paleo #banting #ketomodified #keto #healthyeats #antiinflammatory #healingfoods #healthandwellness #wholehealth #foodie #eatclean #healyourselffromtheinsideout#stayhealthymyfriends

comment 2 star 36 7 hours ago

Happy september!!! β˜€οΈ
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#whole30keto day 1 brunch about to go down! πŸ™ŒπŸΌπŸ™ŒπŸΌπŸ™ŒπŸΌ i had coffee β˜•οΈ and almond milk this morning and let me tell you, that one was a hard one to swallow! 😫 how do y’all drink your coffee black?!!
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to all the ladies joining me, we got this!!! πŸ’ͺ🏼😘
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#brunch #saturdayvibes #whole30 #ketomodified #keto #ketofam #ketolife

comment 6 star 84 3 weeks ago

Literally nothing i have eaten today was beautiful. but, i’m going to keep it real here. keto is not glamorous. sometimes when i eat i question my eating habits. like, this burger for instance. i literally feel like i should be eating more vegetables here. truthfully, i don’t have to - i have had a lot of vegetables today. everything i know about keto is the exact opposite to what method of eating raised my generation. i eat lots of leafy greens, and well most green things. i also eat lots of high f*t foods. just no grains, starchy vegetables, or fruit. so my entire day is spent consuming anything but the majority of the craptastic food pyramid i grew up with. 🀷🏻‍♀️ .
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#ketoon #ketofam #ketogenic #ketofoods #ketofied #weightloss #ketolove #ketofood #ketofriendly #allketo #momdiet #ketodiet #ketogenicdiet #workinprogress #givemeallthefats #ketoweightloss #ketolife #ketoaf #ketolunch #ketoporn #ketoallthethings #eatfatlosefat #ketowoe #ketolifestyle #ketolicious #ketomodified #dirtyketo #keto #ketocommunity #ketosupport

comment 2 star 17 Yesterday

My #whole30keto dinner tonight was a “threw it together” meal and it turned out amazing! 🀀🀀🀀
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it was super easy to make too! i sautéed fresh garlic in some garlic and chili sesame oil 🌢, tossed in the shrimp and a little coconut aminos (first time using and love this stuff), let it cook for a bit and then threw in some coleslaw mix. it’s even kid approved! πŸ‘πŸΌπŸ‘πŸΌπŸ‘πŸΌ
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#whole30 #ketomodified #keto #ketowoe #ketolife #ketofam #ketocooking #ketofood #ketomeals #ketodinner #dinner #itswhatsfordinner #threwittogether #lovetocook

comment 3 star 87 3 weeks ago

A few more #whole30keto finds and dinner from @costco for #pizzapthursday πŸ• (i took the pizza toppings off and put them over steamed broccoli πŸ‘ŒπŸΌ)while the girls and i watch #netflix .
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being a huge fan of 80’s #romcoms like sixteen candles and can’t buy me love, i am loving this movie! plus, it’s big on family and you know that’s me to a t! πŸ‘πŸΌπŸ‘πŸΌπŸ‘πŸΌ
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#ketodinner #dinnerandamovie #ketomeals #ketoeasy #ketofood #ketomodified #ketoeatingout #keto #ketowoe #ketolife #ketolifestyle #ketoliving #ketolove #ketofam #ketomom

comment 3 star 77 3 weeks ago

Sometimes you just need something refreshing! this baby #arugula and #spinach #salad w/#mushrooms, #sundriedtomatoes, pickles, and #blueberry #goatcheese was just what i was craving, and i didn't even know it! 😍
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#healthyliving #glutenfree #sugarfree #organic #cleaneating #intermittentfasting #highenergy #lchf #lowcarb #macros #paleo #banting #ketomodified #keto #healthyeats #antiinflammatory #healingfoods #healthandwellness #wholehealth #foodie #eatclean #healyourselffromtheinsideout#stayhealthymyfriends

comment 2 star 36 7 hours ago

Literally nothing i have eaten today was beautiful. but, i’m going to keep it real here. keto is not glamorous. sometimes when i eat i question my eating habits. like, this burger for instance. i literally feel like i should be eating more vegetables here. truthfully, i don’t have to - i have had a lot of vegetables today. everything i know about keto is the exact opposite to what method of eating raised my generation. i eat lots of leafy greens, and well most green things. i also eat lots of high f*t foods. just no grains, starchy vegetables, or fruit. so my entire day is spent consuming anything but the majority of the craptastic food pyramid i grew up with. 🀷🏻‍♀️ .
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#ketoon #ketofam #ketogenic #ketofoods #ketofied #weightloss #ketolove #ketofood #ketofriendly #allketo #momdiet #ketodiet #ketogenicdiet #workinprogress #givemeallthefats #ketoweightloss #ketolife #ketoaf #ketolunch #ketoporn #ketoallthethings #eatfatlosefat #ketowoe #ketolifestyle #ketolicious #ketomodified #dirtyketo #keto #ketocommunity #ketosupport

comment 2 star 17 Yesterday
comment 1 star 19 Yesterday

When you are keto and the mom of a picky preschooler you keep the scraps from all of the fun shapes in lunches and eat them. except the crust from bread. no body likes that shit. ps. homeboy, in the background, thought i was trying to poison him with the magical looking cucumbers. πŸ˜‚ πŸ’€ .
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#ketoon #ketofam #ketogenic #ketofoods #ketofied #weightloss #ketolove #ketofood #ketofriendly #allketo #momdiet #ketodiet #ketogenicdiet #workinprogress #givemeallthefats #ketoweightloss #ketolife #ketoaf #ketosnacks #ketoporn #ketoallthethings #eatfatlosefat #ketowoe #ketolifestyle #ketolicious #ketomodified #dirtyketo #keto #ketocommunity #ketosupport

comment 0 star 15 2 days ago

I eat a lot...and i mean a lot of eggs. sometimes, eggs get boring so i change it up and devil them with some weird stuff. today, this was my grandmother’s recipe. these little egg f*t bombs are probably one of my weaknesses. i just love them. .
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#ketoon #ketofam #ketogenic #ketofoods #ketofied #weightloss #ketolove #ketofood #ketofriendly #allketo #deviledeggs #ketodiet #ketogenicdiet #workinprogress #givemeallthefats #ketoweightloss #ketolife #ketoaf #ketofatbomb #ketoporn #ketoallthethings #eatfatlosefat #ketowoe #ketolifestyle #ketolicious #ketomodified #dirtyketo #keto #ketocommunity #ketosupport

comment 2 star 18 2 days ago
comment 1 star 22 2 days ago

When you run into your "long lost" #friends... fun happens! 😎 fugm: the band. go see 'em. 🎢 and i needed an unexpected all-nighter after my week! #stupidcarproblems #ineedamechanicinmylife .
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#healthyliving #glutenfree #sugarfree #organic #cleaneating #intermittentfasting #highenergy #lchf #lowcarb #macros #paleo #banting #ketomodified #keto #healthyeats #antiinflammatory #healingfoods #healthandwellness #wholehealth #foodie #eatclean #healyourselffromtheinsideout#stayhealthymyfriends

comment 0 star 43 3 days ago

At the turn of the weather....sundays turn into sauce days. i will enjoy this sauce i have been cooking all day with zoodles and some keto friendly garlic bread tonight. btw, that garlic bread has me like 😍. .
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#ketoon #ketofam #ketogenic #ketofoods #ketofied #weightloss #ketolove #ketofood #ketofriendly #allketo #ketospaghetti #ketodiet #ketogenicdiet #workinprogress #givemeallthefats #ketoweightloss #ketolife #ketoaf #fatheaddough #ketoporn #ketoallthethings #eatfatlosefat #ketowoe #ketolifestyle #ketolicious #ketomodified #dirtyketo #keto #ketocommunity #ketosupport

comment 2 star 25 4 days ago

What a difference 45 pounds makes! my shirt was poking out on the bottom so you don’t get the clearest idea of what i look like currently - i was invaded in the bathroom shortly after i took this so no redos. but, it is always a shocker to me when i compare myself to myself. .
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#ketoon #ketofam #ketogenic #ketofoods #ketofied #weightloss #ketolove #ketofood #ketofriendly #allketo #ketobreakfast #ketodiet #ketogenicdiet #workinprogress #givemeallthefats #ketoweightloss #ketolife #ketoaf #deployedlife #ketoporn #ketoallthethings #eatfatlosefat #ketowoe #ketolifestyle #ketolicious #ketomodified #dirtyketo #keto #ketocommunity #ketosupport

comment 7 star 54 4 days ago

Lots of keto goodness packed up to be sent to my husband who is serving overseas at the moment. he can’t find a lot of the goodness he could get here. so i figured what better way to support his keto journey than mailing it all to him in south korea! .
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#ketoon #ketofam #ketogenic #ketofoods #ketofied #weightloss #ketolove #ketofood #ketofriendly #allketo #ketobreakfast #ketodiet #ketogenicdiet #workinprogress #givemeallthefats #milfam #ketolife #ketoaf #deployedlife #ketoporn #ketoallthethings #eatfatlosefat #ketowoe #ketolifestyle #ketolicious #ketomodified #dirtyketo #keto #ketocommunity #ketosupport

comment 5 star 24 4 days ago

It’s been a graze on junk food type of saturday for me. the difference between keto junk food and regular junk food is wild. i never would’ve considered macadamia nuts junk food prior to eating keto. i guess things change when you decide to get healthy and lose your extra person. i’m officially down 45 pounds and never going back. .
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#ketoon #ketofam #ketogenic #ketofoods #ketofied #weightloss #ketolove #ketofood #ketofriendly #allketo #ketosnacks #ketodiet #ketogenicdiet #workinprogress #givemeallthefats #ketobreakfast #ketolife #ketoaf #ketocheats #ketoporn #ketoallthethings #eatfatlosefat #ketowoe #ketolifestyle #ketolicious #ketomodified #dirtyketo #keto #ketocommunity #ketojunkfood

comment 0 star 28 5 days ago

I love these lily’s bars. it makes this way of eating a little easier for those with a sweet tooth. and at 8g net carbs for the entire bar - if i wanted to eat the entire thing, like it was my job, i could. .
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#ketoon #ketofam #ketogenic #ketofoods #ketofied #weightloss #ketolove #ketofood #ketofriendly #allketo #ketosnacks #ketodiet #ketogenicdiet #workinprogress #givemeallthefats #ketodessert #ketolife #ketoaf #ketocheats #ketoporn #ketoallthethings #eatfatlosefat #ketowoe #ketolifestyle #ketolicious #ketomodified #dirtyketo #keto #ketocommunity #lilyschocolate

comment 4 star 20 5 days ago

Me: “mom, would you like some of my salad?” mom: “nah. what are you cooking?”
me: “bacon for my salad.”
mom: “ok, i’ll have some.”
πŸ’πŸ»‍♀️ πŸ₯— πŸ₯“ πŸ₯‘ πŸ— .
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#ketoon #ketofam #ketogenic #ketofoods #ketofied #weightloss #ketolove #ketofood #ketofriendly #allketo #ketosnacks #ketodiet #ketogenicdiet #workinprogress #givemeallthefats #ketoproblems #ketolife #ketoaf #ketoproblems #ketoporn #ketoallthethings #eatfatlosefat #ketowoe #ketolifestyle #ketolicious #ketomodified #dirtyketo #keto #ketocommunity #avocado

comment 0 star 22 1 weeks ago