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Instagram Public Photos with #ketofood

Are you column a, column b, or a little of both?
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be healthy and be educated in keto 😎
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🥑click on the link in bio to get 370+ easy to prepare keto recipes with 4 free bonuses( @keto_guide_ ) -
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❤️ follow us - @keto_guide_
❤️ follow us - @keto_guide_
❤️ follow us - @keto_guide_
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#ketofriendly #ketogenicdiet #ketofam #keto #ketogenicliving #ketolifestyle #lchf #ketogenic #ketobeginner #ketogeniclifestyle #ketodiet #ketorecipes #ketosis #ketoaf #ketofood #ketogeniclife #ketolife #ketosisdiet #ketocommunity #ketoweightloss #ketoworks #ketospo #lowcarbhighf

comment 35 star 901 3 hours ago

😕 don't know how to start keto diet properly? or want to lose 5-10 lbs in the first week alone with keto lifestyle ?
you can click link in our bio to get everything you need for keto success. imagine… armed with 4-week meal plan, 7 keto guide books, and the 3 bonus guides… you’ll be able to start strong and finish strong. 💪
⏩ click the link in our bio @keto.meals.recipe .
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repost
but i cant chance! ⠀
babe. you freaking can. ⠀
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your happiness is super important through this.. but what brings you happiness now or before will change. .⠀
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it takes time to re-arrange your thought process..but make it a #priority and it will be second hand nature before you realize it. .⠀
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it’s not selfish to choose you, to get you where you want to be. the people around you that are in your ring. will be there when you wake up. the people that are balancing in and out of your ring will find their way out on their own. like mama always says. #doyou & the rest will sort itself sis . .⠀
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amazing tranformation: @chancieraefit⠀
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#ketomealprep #ketomemes #ketoliving #keto #ketocommunity #ketogeniclife #ketogeniclifestyle #ketoaf #ketones #ketofood #ketomealplan #ketosnacks #ketoresults #lchf #ketolife #ketolifestyle #lowcarbdiet #ketodiet #ketotransformation #ketosis #ketolove #ketomom #ketogirl #ketorecipes #ketoconnect #lchfdiet #ketoforbeginners #ketogenic

comment 27 star 2,236 Yesterday

Sue me for blueberry season not being here, that’s what frozen berries are for, to use in this healthy flourless blueberry breakfast cake! no grains, no dairy, secretly low carb, it epitomizes dessert for breakfast! full recipe linked in my bio or swipe up in my stories @thebigmansworld 💁🏼‍♀️⬅️having cake for breakfast is priceless. #ketobreakfast #vegancake #cleansweetscookbook #flourlesscake #ketofood - - - - - https://thebigmansworld.com/healthy-flourless-blueberry-breakfast-cake/

comment 101 star 4,003 Yesterday

Still struggling to get into ketosis?
we give you👉the 28-day keto challenge is a well-crafted plan to get you through the first month.
you get a 28-day meal plan to guide you every step of the way. you’re never left to figure things out on your own. nothing is left to chance.
simply follow the plan and you will succeed.
《check our link in bio and start now!》
follow👉 @keto.challenge 👈for more
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😊🌯 they make any sandwich into an “unwich” aka a lettuce wrap. it’s always so good. no matter which one i get. and don’t forget to ask for a side of kickin’ ranch 😋 this wrap made by @lowcarblexx
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#ketofam #ketofood #ketoaf #ketofriendly #ketoliving #ketogoals #ketogirl #lowcarbrecipes #lowcarbhighfatdiet #lowcarbmeals #lowcarbeating #jimmyjohns #lowcarbstyle #lchfdiet #ketogenicliving #ketogeniclife #ketosislifestyle #ketodinner #ketomom #ketogains #ketomeals #lowcarblifestyle #lowcarblife #ketofamily #ketomeal #ketolove #ketocooking #ketogram #ketochef #ketoapproved

comment 8 star 2,546 Yesterday

➡️ join our 28-day keto challenge community with 100% satisfied members
📖 the 28-day keto challenge is a well-crafted plan to get you through the first month.
simply follow the plan, and you will succeed. god willing 🙏
click the link in bio 👉 @keto_eat_healthy__ 👌
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90 second keto breakfast sandwich
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this bread recipe never gets old. works in the oven even better, just will take a little longer than 90 seconds! so versatile, you can top it with whatever your keto heart desires!
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📝 recipe & image: @yummee_keto ✔️
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📋 ingredients:
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2 tablespoons almond flour
1/2 tablespoon coconut flour
1/4 teaspoon baking powder
1 egg
1/2 tablespoon melted butter or ghee
1 tablespoon unsweetened milk of choice
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👨🏼‍🍳 instructions:
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1. mix all ingredients in a small bowl and whisk until smooth
2. grease a 3×3-inch glass microwave-safe bowl or mold with butter, ghee, or coconut oil.
3. pour your mixture into your well-greased bowl or mold and microwave on high for 90 seconds.
4. carefully remove your break from the glass dish or mold.
5. slice, toast, and melt butter on top, if desired.
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#ketogenic #ketosis #ketodiet #ketofam #ketocommunity #ketoweightloss #ketolifestyle #ketofood #ketones #ketorecipes #ketotransformation #ketogains #ketodinner #ketoliving #keto
#simpleketodiet #ketofriendly #ketogirl #ketoresults #ketomom #ketofamily #ketojourney #lowcarb

comment 11 star 1,352 Yesterday

🍤 shrimp alfredo over a bed of broccoli 😍 double tap if you ❤️ it⁣

🤷 you want to lose weight by having a healthy keto diet but don't know what to do? 👉 why don't you join in our keto challenge and receive everything you need for a successful keto journey?⁣
▶️ access the link in our bio for more detail!⁣ @igketodiet ◀️⁣

👉 dm @igketodiet your pic for a feature!⁣
❤️ follow us for keto recipes and tips⁣
📸 photo feature: @ketogalsara

#keto #ketogenicdiet #ketofam #ketofriendly #ketoadapted #ketocommunity #lowcarbhighfat #ketoaf #lazyketo #lowcarb#ketogirl #ketogeniclifestyle #ketofood #ketobreakfast #ketoeats #ketogeniclife #ketogenicliving #ketomeals #ketomeal #ketoresults #ketodessert #zerocarb #ketodinner #dietketo #ketosnacks #ketojourney #ketowoe #fatisfuel #ketosisdiet #ketocooking⁣

comment 53 star 7,193 5 hours ago

😕 don't know how to start #ketodiet properly? or want to lose 5-10 lbs in the first week alone with #ketolifestyle ?
you can click link in our bio to get everything you need for #keto success. imagine… armed with 4-week meal plan, 7 keto guide books, and the 3 bonus guides… you’ll be able to start strong and finish strong. 💪
⏩ don't forget to share and follow @ketodietlab for more 😃
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😍 make sure to tag a keto friend who would love this #ketorecipes !!👇👇👇👇👇👇👇
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micro #lowcarbtacos by @cheeseisthenewbread
based on the products we used, the cost of these ingredients will be roughly $6.69 and make 24 micro tacos.
per taco (including guacamole, sour cream and nacho cheese):
fat - 6.5g
total carbs - 0.8g
net carbs - 0.5g
protein - 6g
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ingredients:
2 cups shredded mexican blend cheese
1 lb ground beef
chopped onion and season (optional, to taste - i used garlic powder, onion powder, lawrys seasoning salt and red pepper flakes)
4 slices american cheese
1½ tbsp salsa
1 tbsp butter
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directions:
preheat oven to 350°f. fill bottom of whoopie pie pan cavities with shredded cheese until you can't see the bottom. meanwhile brown ground beef, add onions and seasoning. once preheated, bake for 4 minutes (the cheese will still be soft and bubbly, but will harden enough to fold them, as they sit). add one spoonful of meat onto half of each melted cheese. using something that will not damage the pan such as a small spatula gently fold the non-covered side over the hamburger side. place tray back in the oven for another 15 minutes to re-melt and solidify their shape. remove from oven and place on paper towel to soak up extra grease. for the nacho cheese, tear up 4 slices of american cheese, add 1½ tbsp of the lowest carb salsa you can find and 1 tbsp butter microwave until melted, stir. open and fill the tacos.
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#ketogenic #ketosis #ketofood #lowcarb #lowcarbfood #lchf #lowcarbhighfat #ketoweightloss#lazyketo #eatfatlosefat #ketotacos #ketoappetizers #ketolunch #ketodinner #ketolife #ketofam #ketocommunity #ketomeals #ketogenicliving #ketojourney #ketoeats #ketotips #ketogeniclifestyle

comment 18 star 2,578 5 hours ago