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Instagram Public Photos with #keto

Made a promise to myself to give up b***e for the forseeable future and change some habits (eating, not resting, chasing the fun etc) that were just not healthy for my head space and lifestyle - and so, i fell in love with @lacroixwater/eating #keto and my heart/head are embracing it! #werehappytogether #onemonthdown #happinessishealthy

comment 2 star 21 20 minutes ago

A little different #motivationmonday for you. every minute of my life i’m in pain. of course, some days are much worse than others but the pain is always there. i no longer let my pain define me. i no longer feel sorry for myself or ask “why me”? it is what it is. there are only 2 options. 1. quit! lay down and give up. 2. keep going. number 1 isn’t an option for me. if you’re sore, tired, down in the dumps etc remember you have 2 choices. choose wisely!!

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Queque de zanahoria 🥕🥕 👉ingredientes:
3 tazas de harina integral
2 cucharadas de polvo de hornear
2 cucharaditas de canela
1 cucharadita de nuez moscada
1/4 taza de coco rallado
1/4 taza de pasas
1 pizca de sal
3/4 taza de natuvia
4 huevos
1 taza de jugo de naranja 100%
2 cditas de vainilla
2 tazas de zanahoria rallada

frosting
1 1/2 taza de yogurt griego
1 cdita de vainilla
1 cucharada de stevia
2 jugos de limón
3 cdas de chia
1 1/2 taza de yogurt natural

ingredientes: cernir todos los ingredientes secos, aparte bata las claras hasta punto de nieve, agregue la stevia, luego las yemas 1 a 1, agregue los demas ingredientes liquidos. mezcle de forma envolvente los ingredientes secos.
ponga la mezcla en un molde engrasado pongalo al horno previamante caliente, por 40 min a 200 grados celsuis.

#nutrivital #nutricion #salud #nutriciondeportiva #freesugar #diet #keto #deporte #recetassaludables

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Leftover lunch, j**k thigh and mac n cheese @thinslimfoods

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When you only have frozen vegetables, beef burgers and cheese in your fridge... (need to do groceries) #ketomeatpie i defrosted one burger and seasoned with taco mix and some mustard, cooked 1 cup of veggies with butter and salt, combined them when done and melted one slice of havarty cheese and placed on top. i know carrots and corn are not the best option on keto but you gotta work with what you have sometimes right 🤷🏻‍♀️
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🇻🇪 cuando solo tienes en la nevera haburquesas y vegetales congelados y queso. inventé una especie de pastel de carne jajaja descongelé la carne y la sazone con un mix para tacos y un poco de mostaza. los vegetales los cociné con mantequilla y una pizca de sal. los combine cuando estuvieron listos, luego los pase a un plato. derreti una lonja de queso y se la coloque encina. listo! #keto #learning #creative #cooking

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Fiesta lime chicken salad, berries. going keto strong!! #needmoregreens #keto #ketofriendly #lowcarb #weightloss #fattofit #shrink

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All natural, organic, fresh, chef-cooked meals at your chosen pick-up location every week! 🥒🥦🥕🥩👩🏻‍🍳🍽

interested in our meals but having trouble deciding on whether to order or not? that's no problem. dm us with any questions or concerns you have!

we want you to be 100% satisfied. 💯 if you have a complaint or just wanna talk about how delicious our meals are then let us know!

link in bio to check out our full ingredient list so you know exactly what you're eating. @mmhfitmeals
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#order #fuelyourfitness #organic #allnatural #convenience #doneforyou #fitmeals #crossfit #cleaneating #fitnessfood #macros #fitness #bodybuilding #iifiym #fitfoodtips #recipe #paleo #mealprep #healthydiet #eatclean #birmingham #keto #mealprepsunday

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Vamos almoçar
como ontem teve feijoada separei algumas carnes pra mim...😉
então almoço foi isso...carnes da feijoada com salada...e 3 rodelas de batata doce cozida.

6/20...seguimos!💪💪
boa semana pra todos!!
#almoço #lowcarbdiet #lowcarbevida #lowcarbbrasil #lowcarbrj #desafio #foconadieta #emagrecer #emagrecendo #comerbem #comidaboa #delicias #lchfbrasil #planoalimentar #frio #errejotaoficial #like4follow #followme #fitnessmotivation #fitness #keto #alimentacaosaudavel #boasemana #boatarde

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Took the last two days off from exercising to focus on my health.
now to dive right back in today.
always remember to take time for yourself; it's really okay to do.
i hated not exercising for those 2 days becuase it was set in my mind that i was hurting my weightloss by resting. but realized ultimately that it was okay becuase health and self care is more important.
#selfcare #health #healthy #plant #plants #weightloss #weightlossjourney #weightlossmotivation #weightlossstory #water #lowcarb #love #selflove #fatloss #story #beautiful #care #self #lowcarbs #lowcarbdiet #keto #ketosis #ketodiet #rest

comment 0 star 14 52 minutes ago

Nothing crazy today but a win. i made chicken salad and deviled eggs. trying to make it through day #2 without dairy. then we had potluck! i stayed strong though and sat in the room with all the smells and chips and cheese and didn’t eat til i got back to my desk! pushed my fasting out while i was at it too 😂 #staystrong #lunch #keto #ketomealprep

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Keto friendly churro bites, we are expanding our keto friendly menu to satisfy everybody. those homemade keto churro bites are the next best thing to churros, low carb, sugar free and gluten free #bkb #keto #truvia #cinnamon #ketofriendly #sugarfree #sugarfreechocolate #lowcarb #glutenfree #churro #churrobites #scottsdalequarter #yum #breakfast #brunch #lunch #foodie #foodporn #food #strawberries #sweets

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Who's with us!?! join us!?! today we start a 100 day keto challenge. despite being keto for nearly 3 years, we want to do this for accountability with the kids ♥️
for me, it's dairy free & more fasting challenge. same for hubby. he is mostly carnivore, and is also going dairy free for the next 21 days to see if it helps his pain & bloat.
find your printable shopping list & challenge chart at ketofy.me!
#ketosis #keto #ketogenic #ketogenicdiet #burnfatnotcarbs #lowcarb #butter #ketones #ketodiet #bacon #ketoaf #weightloss #100pounds #130pounds #size6 #psoriaticarthritis #ketoforautoimmunity #arthritis #chronicpain #scoliosis #scoliosissurgery #12levelfusion #badassery #ketosaves #lchf

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Bacon, cheese. avocado deviled eggs perfect to keep on hand for snack time. next up. crab stuffed avocados and chicken salad lettuce wraps!! #keto #ketodiet #beachready #foodporn #fitfam #mealprep #healthylifestyle #fitmom #fitfam #fitnessmotivation #food #bacon #weightlosstransformation #strength #strengthtraining #macros #bodyfuel #running #weighttraining #gym #joinmyteam #teambeachbody

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