Instagram Public Photos with #instagymlife

"your body can stand almost anything. it’s your mind that you have to convince" - anonymous
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you can get the most expensive gym membership but if you don't train your mind just the way you train your body , it's not worth it .
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mental health is as important as your physical health .
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#mentalhealthresource #mentalhealthatwork #smilingfaces😊 #fitlifeguru #fitlifetribe #workoutlifestyle #instagymlife #gymlifeliveit #gymlifestyl #gymlifer #nutritionlife #fullifenutrition #nutritionforabetterlife #proteinpowders #workoutsession #workouteveryday #fitnessmotivations #fitnessaddicts #gymtips #gymbeast #likeforlike #followforfollow

comment 91 star 187 4 days ago

Some memes are already perfect 👌

comment 54 star 4,030 December 2019

Got that hell yeah, badass, b***y shakin' good vibes feeling going on.⁣⁣
- - - - - - - - - -⁣⁣
i'm feeling beyond proud of myself and the progress i've made throughout the past months. i have never felt better in my body.⁣⁣
but a healthy body is nothing without an equally healthy mind - and that's what i'm still working on. step by step.

comment 11 star 127 October 2019

Am i losing my butt???😳
#toomuchcardio

comment 31 star 108 November 2019

Главное в жизни - это баланс 🧘🏼‍♀️

ph: @zafotano
place : @sagasan.photostudio

comment 3 star 321 June 2019
comment 13 star 141 last month
comment 11 star 219 October 2019
comment 34 star 125 13 hours ago

Ella is one of our awesome gym dogs at a2ff. we love our furry friends. if ella greets you at the door, feel free to give her a treat from the jar. make sure she sits though. ⠀

#annarbor #annarbormichigan #annarborfitness #annarboryoga #annarborlove #annarborliving #annarborrealty #annarbordogs #gymlife💪 #thatgymlife #gymlife❤️ #instagymlife #a2ff #a2fitness #a2functionalfitness #gymdog

comment 2 star 17 13 hours ago
comment 0 star 12 14 hours ago

Deadlift used to be my most favourite exercise and i used to consider it the king of all exercises 👑 my explanations as of to why, would include: “it’s such a compound and functional exercise, so many different muscles are involved, it feels pretty dope to hold 100kg in your hands, bonus - bootay, etc.” 😂 i would deadlift 2-3 times a week and once i even bursted into tears after failing 8th attempt at new dl pr (how pathetic) 😂 ⁣
well, and now that i had been slacking off for entire year of 2019, followed by loss of strength, leading to my numbers going down and being weak af, made me realize it was my fav exercise mainly bcs it was my strongest lift 😂😂 ⁣
photo by: @anger.peter
@spartangympraha

comment 9 star 103 14 hours ago

La cuestión es no rendirse ....
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#vidafit#fitnessmotivation#fitnessgirl#motivacion #gofitness#gymgirl#gym#gymmotivation#instagymfit#instagymsquad#instagym#instagymlife#wellness#wellnesgirl#bootys#motivaciongym#sentadillas#fitnessmotivation#fitgirl#fitnessaddict#fitnessmodel#fitspiration#gymlife#gymsharkwomens#beatssolo3#beats#nike#nikeshoes#nikepresto#pandora

comment 9 star 175 15 hours ago

🚭avoid drugs 🚭
♻️gym life long life♻️
🏋️‍♀️never satisfied 🏋️‍♀️
🚑support @gym_lover_fitness_pb 🚑#gym_lover_fitness_pb #gymlife💪🏼 #beastmodgymlife #instagymlife #dubaigymlife #bodybuilderlife #gaybodybuilder #fitnessjourney #fitnesstips #fitnesslifestyle #ukgymlife #bodybuilder4life

comment 0 star 111 16 hours ago

@a2.functional.movement
• • • • • •
ann arbor, michigan

thoracic outlet syndrome is a condition where the nerves and what flow are impinged by the clavicle and first rib being gummed down by a connective tissue that cuts off nerve supplying blood flow and limits range of motion. this can present itself as neck pain, shoulder pain, elbow pain, wrist pain, hand pain or any combination of the above. this is a basic protocol to release that tissue and increase the range of motion and reduce the sense of nerve pain.

#annarbor #annarbormichigan #annarborfitness #annarboryoga #annarborlove #annarborliving #annarborrealty #annarbordogs #gymlife💪 #thatgymlife #gymlife❤️ #instagymlife #a2ff #a2fitness #a2functionalfitness #shoulderimpingement #thoracicoutletsyndrome #shoulderpain #neckpain #wristpain

comment 0 star 13 20 hours ago

Pain is weakness leaving the body 💪🏽.⠀⠀⠀⠀⠀⠀⠀⠀⠀
follow ➡️ @gymaddictin if you love being fit⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
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credits = @trendymantrafitness⠀⠀⠀⠀⠀⠀⠀⠀⠀
--------------⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
--------------------------------------------------⠀⠀⠀⠀⠀⠀⠀⠀⠀
follow = @gymaddictin ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
shoutout info = dm 📩⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#motivational_quote #gymmotivationalquotes #motivationgym #gymotivation #fitnessquotes #workoutquotes #motivationalquotes #dailymotivationalquotes #motivationquotes #motivationalquotesdaily #gymquotes #trainingquote #encouragingquotes⠀⠀⠀⠀⠀⠀⠀⠀⠀
#fitnessmotivational⠀⠀⠀⠀⠀⠀⠀⠀⠀
#fitnessmotivation⠀⠀⠀⠀⠀⠀⠀⠀⠀
#quotesmotivation ⠀⠀⠀⠀⠀⠀⠀⠀⠀
#instagymlife #gymquote #gymaddictin #workoutquote #painisweaknessleavingthebody ⠀⠀⠀⠀⠀⠀⠀⠀⠀
#motivationalpost #dontstopnow #painistemporary #motivationalthoughts #motivationday #motivationalqoutes #motivationwednesday

comment 0 star 15 Yesterday
comment 0 star 25 Yesterday

Even when your conditions aren't great, unexpected pleasant surprises can still arise from just showing up - like being able to suddenly lift more weight!

this came about from consistency. hitting personal records may feel sudden when you show up at your worst.

taking immediate actions can sometimes be the catalyst you need to get momentum going again toward your goals.

music: https://soundcloud.com/lakeyinspired -
#gymmotivation #gymworkouts #gymvideos #workoutmotivation #fitnessmotivation #gettothegym #motivationalspeaker #motivationalspeakers #motivation #fitness #gymlife #workout #fitfam #health #discipline #instagym #instagymmotivation #instagymlife #instafitness #instaworkout #podcast

comment 0 star 3 Yesterday

Rumunem być 🤭 czy tam obładowanym jak wielbłąd. dziwi mnie to jak to możliwe, że na siłownie muszę mieć wielką torbę, a na dwu dniową wycieczkę wystarczy jeden mały plecak 🤔 nie mogę też się nadziwić jak ludzie pakują się w małe torby na siłownię. a wy jak pakujecie się na siłownie? w dużą torbę, czy małą? 🤣
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#teamfitforlife #fitful #ilovefitline #lifestylefit #instafitnessgirl #fitfollowers #healthyidea #healthyforever #healthyflow #posilowni #lovegymtime #gymzombies #gymbum #gymholix #gymfan #gymlifer #needgym #weightlossinstagram #weightlosstory #weightlossfollowers #mygymlife #aboutthatgymlife #gymlifewarriors #gymlifeornolife #instagymlife #fitnessdetermination #teamdetermination

comment 7 star 34 Yesterday
comment 5 star 377 Yesterday

If you would like to sign up for it first month free, just go to our web site, fill out a short survey and get a coupon code for one month free of our drop in membership! ⠀

#annarbor #annarbormichigan #annarborfitness #annarboryoga #annarborlove #annarborliving #annarborrealty #annarbordogs #gymlife💪 #thatgymlife #gymlife❤️ #instagymlife #a2ff #a2fitness #a2functionalfitness #kettlebellswings

comment 0 star 20 Yesterday

Thoracic outlet syndrome is a condition where the nerves and what flow are impinged by the clavicle and first rib being gummed down by a connective tissue that cuts off nerve supplying blood flow and limits range of motion. this can present itself as neck pain, shoulder pain, elbow pain, wrist pain, hand pain or any combination of the above. this is a basic protocol to release that tissue and increase the range of motion and reduce the sense of nerve pain.

#annarbor #annarbormichigan #annarborfitness #annarboryoga #annarborlove #annarborliving #annarborrealty #annarbordogs #gymlife💪 #thatgymlife #gymlife❤️ #instagymlife #a2ff #a2fitness #a2functionalfitness #shoulderimpingement #thoracicoutletsyndrome #shoulderpain #neckpain #wristpain

comment 1 star 28 Yesterday

Summer bodies are made in the winter💪🏋️‍♀️🤳👙 ta akimirka kai lipi iš komforto zonos... ir dzin ką kiti pagalvos...
✔️
anksčiau taip tikrai nebūčiau pasiielgus🙄bet dabar mastau visai kitaip..
ir nėra ko bijoti, juk su maudymukais tai visos deda nuotraukas 🤗

tad nustojam galvoti, ir pergyventi, ką gi kiti pagalvos👍
visiems niekada neįtiksi... daugiau pozityvo mielieji🤗❤️ 💓
❤️ #bodypositive #motivation #doing #sports #hothothot #summeriscoming☀️ #photographer #nocomplex4lyfe#girlswithtattoos#active #healthylifestyle #healthyfood #gym#instabodybuilding #instagymlife #instapic #instatattoos#positivevibes#top #girlgamer#fit #instyle #instalikers#goldtan #tan #tattooideas#fotografia #instafollowers

comment 2 star 52 Yesterday

çok beklenen ürün büstiyerlerle beraber stoklarda 🖤
stoklarla sınırlı olan ürünleri kaçırma 🏃🏽‍♀️
detaylı bilgi ve sipariş için dm 📲
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#pilates #pilatesinstructor #instructor #instagram #instalike #instagym #instagymfit #instagymlife #gym #gymgirl #gymfit #gymnastics

comment 13 star 51 Yesterday

❗️❗️❗️
oamenii trebuie sa înțeleagă , pentru a fi fericit , trebuie sa fii ceia ce ești in suflet și sa faci ceia ce simți !!!
trebuie sa mergi după propriile principii , și sa fii tu însuți !
trebuie sa îți asumi responsabilitățile și sa ții cont de de ceia ce tu într-adevăr poți construi !
nimeni in afara de tine nu te cunoaște mai bine!
de aceia , părerile altora nu contează , pentru ca in ziua in care trăim astăzi , nimeni nu o sa îți spună ca ești bun și poți face asta!!❗️
❗️ oamenii din ziua de azi poartă măşti şi înşeală pe mulţi, pentru a-şi atinge propriile scopuri. atât de finuţ sunt învăţaţi să lucreze, precum cinci acrobaţi pe-o bicicletă, ce încearcă să înainteze pe-o frânghie, la cinci mentri înălţime, fără ca aceasta să se rupă.
iar noi trebuie sa știm emoțiile care le trăim nu sunt valabile pentru cei din jurul tău! "în ziua de azi oamenii cunosc prețul la orice, dar nu cunosc valoarea la nimic."
#motivation .
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#life #sport #lovesport #instagram #me #like4likes #like #germany #igdaily #goals #cool #girl #gym #motivation #gymlife #instagymlife #perfect #gymshark @nike @underarmour #women #happy #sky #sunset #fitnessgirl #instago #naturephotography #photo #foto #igers #amazing #enjoyeverymoment

comment 2 star 62 Yesterday

I'm starting to feel better at last! perseverance pays off! i got a sick pump to go along with my sickness hahaha 🤣💪🏾 #fitness #fitnessmotivation #gym #gymmotivation #igfitness #instagymlife #instafit #instamuscle #weightlifting #personaltrainer #zyzzlegacy

comment 2 star 17 2 days ago

I'm beginning to get closer to feeling 💯. it was tough but i made it out to the other side! kept a sick pump too!

stay motivated, yall! 💪🏾🙏🤘🏼😁🦍 ##bodybuilding #bodybuildingmotivation #instamuscle #igfitness #instagymlife #instafit #lifting #liftingmotivation #nationalchestday #push #triceps #delts #jjmalibu #babygorilla

comment 2 star 43 2 days ago

@dilloncooktraining
• • • • • •
who doesn't love to skin the cat?

skin the cat is a great exercise to prep for a full back lever. it builds flexibility in the shoulders and creates familiarity with the tucked position.

i am just starting to get used to this movement, so fluidity and control are my main goals. this bar was pretty high up there too. i'll be sure to keep y'all updated with my back lever progression

#annarbor #annarborfitness #a2functionalfitness #bodyweightworkout #skinthecat #flexibility #backleverprogression #calisthenics #griptest #annarbor #annarbormichigan #annarborfitness #annarboryoga #annarborlove #annarborliving #annarborrealty #annarbordogs #gymlife💪 #thatgymlife #gymlife❤️ #instagymlife #a2ff #a2fitness #a2functionalfitness

comment 0 star 18 2 days ago

La confianza, determinación y seguridad son fundamentales para un buen entrenamiento. nuestro staff está compuesto por excelentes profesionales, preocupados por tu desarrollo deportivo y atento a cada una de las inquietudes que puedan afectar esa seguridad y confianza.
#activegymmelipilla #entrenamientopersonal #melipillachile #instagymfit #instagymlife

comment 0 star 58 2 days ago

I personally like to train early in the morning. it helps me prepare for the day, also once my day gets going i am more likely to skip it. when do you like to go to the gym? why is that your favorite time?⠀

#annarbor #annarbormichigan #annarborfitness #annarboryoga #annarborlove #annarborliving #annarborrealty #annarbordogs #gymlife💪 #thatgymlife #gymlife❤️ #instagymlife #a2ff #a2fitness #a2functionalfitness

comment 4 star 14 2 days ago

Our 7 days for £7 pass is the perfect excuse to try that class you've been eyeing up on the schedule! grab yours before the end of the month and maybe you'll discover your new favourite workout 💪⁣

#edinburghleisure #startstrong #fitnessgoals #findyourfeelgood #letsworkout #fitnessmotivation #fitnessclass #gymlife #instafit #instafitness #instagymlife #fitlife #activecommunity #healthandwellbeing #getfit #goalsetting #gymmotivation #findyourstrong #igersedinburgh #edinburghfitness #edinburghlife #edinburghspotlight #edinburghstory⁣⁣

comment 1 star 25 2 days ago

Academia fechada, a gente faz o quê?!?! malha em casa... sou desses! seguindo o plano! #instagym #instagymfit #instafeet #feet #instahealth #instahealthy #instagymlife #feetlovers

comment 12 star 45 2 days ago

@gympower_uk 💥protein & pre-workout bundle at £39.99💥⁠
🌟all flavours in stock🌟⁠
🌍gympower.co.uk ▶️ buy today at a discounted price, automatically discount applied in cart⁠
💎🆓free delivery⁠ + discounted supplements + free samples, become a vip!⁠
🚛📦delivery from £3.49, go for express for extra £2!⁠
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💪🏻gym power, one place for all your supplement needs! #proteinshop #gymshop #supplements #supplementshop #supplementsuk #gymoftheday #supps #bodybuilding #strength #musclebuilding #gains #teamgympower #gympoweruk #instagym #instagymlife #warrior #warriorwhey #fireballlabz #jawbreaker #preworkout #postworkout #suppstore #recovery #muscle #instafit #staymotivated #gymmotivation #cornwall #redruth #truro

comment 0 star 3 2 days ago

Brothers in and outside the gym @hsimranofficial and @manpreetmehra @jerrywhite_cpa_pro_qualifer

comment 4 star 88 2 days ago

💥protein & pre-workout bundle at £39.99💥⁠
🌟all flavours in stock🌟⁠
🌍gympower.co.uk ▶️ buy today at a discounted price, automatically discount applied in cart⁠
💎🆓free delivery⁠ + discounted supplements + free samples, become a vip!⁠
🚛📦delivery from £3.49, go for express for extra £2!⁠
.⁠
💪🏻gym power, one place for all your supplement needs! #proteinshop #gymshop #supplements #supplementshop #supplementsuk #gymoftheday #supps #bodybuilding #strength #musclebuilding #gains #teamgympower #gympoweruk #instagym #instagymlife #warrior #warriorwhey #fireballlabz #jawbreaker #preworkout #postworkout #suppstore #recovery #muscle #instafit #staymotivated #gymmotivation #cornwall #redruth #truro

comment 0 star 19 2 days ago

Its back again! 💪🏼💪🏼 the biggest loser is back at ignite studios for another 8 week programme.

the 8 week program will not only drive results but see the participant with the highest % weight loss win £250 in cash!💷🏅💷🏅 challenge includes -
* 8 weeks of training with the ignite team!!😁
* unlimited classes (& additional biggest loser only specific classes)🏋️‍♂️
* nutritional information & daily target 🥑🍉
* weekly weigh ins ⚖️
* fun games with chances to win free personal training sessions 😃😃
* online support 📱💻
* suitable for all fitness levels 👍

the challenge starts on friday 6th march with a biggest loser workshop 7.15pm where we will take your body assessment (taken by a biggest loser coach) and cover all aspects of the program.

non-members - £120 for the 8 weeks…but 50% returned if you complete the challenge!
members - £50 for the 8 weeks…but 50% returned if you complete the challenge!

if you want to join click the links!!
payment secures booking via our website

http://ignitestudiosni.co.uk/product/biggest-loser

also fill out the registration from - https://caitrionamurraytait.typeform.com/to/lbatu2

i personally am so excited for this programme to be back again so that i can do it alongside @officialcoolfm slim for the summer to really give me the motivation to get my life to a point where i am truly happy! this really is a great programme and a great gym if you are feeling a bit nervous or apprehensive about going to a gym the team are incredible and the classes cater to everyone’s needs and you can take them at your own pace! what are you waiting for?
if you want anymore information give the team @ignitestudiosni a message and they will be able to help you out! @cat_murraytait
#slimforthesummer #weightlossjourney #weightloss #weightlossmotivation #gym #gymmotivation #gymlife #gymprogram #weightlossprogram #instagood #instagym #instagymfit #instagymlife #instagymmotivation #motivation #healthylifestyle #changeisgood #changeyourlife #changeyourmindset #gymclass #mondaymotivation #mondayvibes #mondayfunday #mondayworkout #mondayworkout #mondayinspiration #mondaymotivations #gymworkouts #gyminspiration #gymlifestyle #gymlove

comment 0 star 8 2 days ago

#repost @adamchosenson
• • • • • •
achievefit

2 exercises you can do anywhere for happier and healthier knees

it seems like knee pain has been a constant topic with people i'm currently working with or have talked to recently, so i walked to post 2 very simple, very effective exercises to help you get out of pain and back to living your life.

it takes no equipment and can be performed anytime or anywhere, which means you have no excuses for not doing it!

2 sets × 5 reps with a 10 second hold on each rep

perform that several times a day as long as it doesn't increase pain and then progress from there.

#annarbor #annarbormichigan #annarborfitness #annarboryoga #annarborlove #annarborliving #annarborrealty #annarbordogs #gymlife💪 #thatgymlife #gymlife❤️ #instagymlife #a2ff #a2fitness #a2functionalfitness

comment 0 star 17 2 days ago

Karnet #nalato 👇🏻👇🏻👇🏻
➡️ pierwszy miesiąc za 1zł, potem 99zł (wartość regularna karnetu 139zł)
➡️ umowa na 7 miesięcy (pierwszy miesiąc 1zł) b ez opłaty wpisowej
➡️ pełny dostęp do strefy spa ( jacuzzi, sauna parowa, fotele masujące, prysznice wrażeń )
➡️ oferta promocyjnego zakupu trwa od 18.02 do 01.03
➡️ oferta dla nowych klientów lub tych którzy w ostatnich 3 miesiącach nie posiadali karnetu

#gymlublin #nalato #karnet #instagymlife #gym #fit #fitness #polishgirl #motivation #workout #bodybuilding #instagood #training #fitgirl #body #sport #trening #muscle #fitnessmotivation #gymlife #girl #me #happy #lifestyle #motywacja #selfie #healthy #gymgirl #enzomuratore

comment 2 star 106 2 days ago

Peak week is here for our on&t athletes @basjudeh and @anna_louise_demaria .
after a perfectly executed prep under the watchful eye of head coach @michaelgalante_ont , all their hard work and sacrifice becomes a reality this sunday at the @icn_victoria rookie show.
peak weeks can make or break a prep if you don’t know what your doing. we keep things simple and don’t start with tricks that some bodybuilder used 20 years ago before we had the science to back it . sodium the same , water consistent and tapered carbohydrates that varies depending on the athlete and their condition.
good luck to our amazing athletes and we hope you enjoy the day.

2 coaching spots available for clients looking at season b . dm us to book a consult . 💪💪

comment 1 star 30 3 days ago

We have got soft tissue tools galore! use them to warm up, cool down, or loosen up those tight muscles. we have short bands to active and strengthen glutes and shoulders. we have all kinds of things to help you be your best!⠀

#annarbor #annarbormichigan #annarborfitness #annarboryoga #annarborlove #annarborliving #annarborrealty #annarbordogs #gymlife💪 #thatgymlife #gymlife❤️ #instagymlife #a2ff #a2fitness #a2functionalfitness #softtissue #tre #suppleleopard

comment 0 star 10 3 days ago

Гимнастика-это болезнь😅

Не умею делать нормальных фотографий, как обычные люди. Везде надо ножки свои поднять🤸🏽‍♀️ .
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#instaflex #instagym #gymnastics #rhythmicgymnastics #gymnasticslife #instagymlife #sport #sportstyle #sportgirl #stretching #flexgirl #flexibility #wroclaw #rozciąganie #elastyczność #gimnastyka #gimnastykaartystyczna #polska #polandsport #rg #polandgymnastics #instastretching #followme #osobnytrener

comment 0 star 64 3 days ago

A gym that serves biryani?
now y’all know why i only workout @elixir_getin_getfit :p, however on a serious note, i feel extremely comfortable working out here and hence whenever i feel like i am loosing muscle mass i always head right back here, although this time it’s going to be a crazy grind for a month or two, i am really looking forward to getting back to the gym and on my saddle (cycle) soon, i am really out of shape and my fitness levels have plundered down into nothingness, and moreover the selling point of my instagram is to portray a foodie who is extremely fit, so gotta get back on the grind :p #anythingforthegram :p
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p.s: there’s gonna be more fitness related content and less food over the next month or two 👊
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courtesy: @thedoctorhippie
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#thedoctorhippie #tdhlifestyle #chickenbiryani🍗 #gymlifeliveit #dumbiryani #muttonbiryani #biryanilove #biryanilover #getjacked #thatgymlife #gymlife💪🏻 #instagymlife #bicepsandtriceps #biryanilovers #bigbiceps #biryanirice #biryanis #biceps💪 #bicepscurl

comment 10 star 429 3 days ago

#repost @_ateamfit_
• • • • • •
a-team fitness

bulgarian split squats
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such a great exercise to hit the glutes, quads, and help improve knee stability.
you can easily use a box or bench to support the back leg. this is a great progression from a standard split squat (when both feet are on the floor). give it a try during your next leg day!
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#splitsquat #legday #gluteworkout #glutes #bulgariansplitsquat #quads #kneestability #exercise #ateamfit #fitness
#annarbor #annarbormichigan #annarborfitness #annarboryoga #annarborlove #annarborliving #annarborrealty #annarbordogs #gymlife💪 #thatgymlife #gymlife❤️ #instagymlife #a2ff #a2fitness #a2functionalfitness

comment 2 star 33 3 days ago

Progress photos have been taken today and i’ll be taking them again every 2 weeks (reminders set in my phone) until may as i’ve got a little goal for my bday to be a bit leaner, healthier and a lot fitter. i love myself and my body and i believe you can do that and still have a goal to look better (come on abs!! 😂)
to get there my aim is to try and do my workout first thing in the day because when i push it back i get distracted with work and it never happens. to drink 4l of water and track my calories more consistently. i may even prep a few meals (who am i?! 😂). 5 workouts a week, a mixture of weights, hiit and cardio, 5 meals a day and try to get some better quality sleep too. i’ve got some health things going on at the mo which are being investigated so i might share when i know more but for now i want to focus on being the healthiest i can be. so i’m not cutting anything out because i don’t believe in that but i’m going to try and reduce processed foods and refined sugar. i’ll share what i’m doing over the next 9 weeks. let’s do this 👊🏼
ps i was happy when i took this morning 😂 i’d just woken up is all 😴 .
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#progressoverperfection#workingonmyfitness#gymgirlsdaily#girlsthatworkout#girlgains#girlsthatgym#instagymfit#instagymlife#fitfamilylife#fitnessfamily#ukfitfam#ukfitspo#ukfit#ukfitness#gymselfies#fitnessmotivations#everydaystronger#ukfitgirls

comment 57 star 518 3 days ago

☑️ bench press in crossover

📌isolated exercise for shaping the chest muscles🦍

📌it is well suited for athletes who already have a basic mass of chest muscles that should be touched up a little👌

📌 the chest muscles are constantly subjected to pressure. the resistance of the blocks doesn't allow them to relax even for a second💪

📌while doing chest exercises with dumbbells or a barbell the efforts will more likely have pulsed nature🤜

#muscleway #muscle #gymfitnessidol #musclewayapp #gymapp #motivation👊 #gym💪🏻 #gymlife💪🏻 #fitnessapp #gymtime🏋️‍♂️ #workoutapp #daytraining #bodybuilding💪 #sportdays #goodfit #bestapp #bstrong #gymexercises #fitnessplanner #gymplan #itrainyourtrainer #mytrainer #profitness #gymlifeliveit #instagymlife #instagymfit #goodbody #gymcoach #stepbystep👣 #yourcoach

comment 0 star 55 4 days ago

☑️ french crossover bench press

📌this exercise engage triceps, especially its long head 👌

📌if you do the exercise regularly, soon the triceps will stand out noticeably from the rest of the arm👍

📌 in addition, biceps will seem sharply divided from triceps, making your hands more rippling and your body more effective💪
#muscleway #muscle #gymfitnessidol #musclewayapp #gymapp #motivation👊 #gym💪🏻 #gymlife💪🏻 #fitnessapp #gymtime🏋️‍♂️ #workoutapp #daytraining #bodybuilding💪 #sportdays #goodfit #bestapp #bstrong #gymexercises #fitnessplanner #gymplan #itrainyourtrainer #mytrainer #profitness #gymlifeliveit #instagymlife #instagymfit #goodbody #gymcoach #stepbystep👣 #yourcoach

comment 0 star 35 4 days ago

Sin ningún pretexto... 5:30am :
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#vidafit#fitnessmotivation#fitnessgirl#motivacion #gofitness#gymgirl#gym#gymmotivation#instagymfit#instagymsquad#instagym#instagymlife#wellness#wellnesgirl#bootys#motivaciongym#sentadillas#fitnessmotivation#fitgirl#fitnessaddict#fitnessmodel#fitspiration#gymlife#gymsharkwomens#beatssolo3#beats#nike#nikeshoes#nikepresto#pandora

comment 5 star 172 3 weeks ago

Just chillin here. happy tuesday!😊🌞🌞🌞
#childninja#ninjaintraining#childatletes#splits#flexibility#strongkids#awesome#tumblers#instagymlife#boyswhoflip#gymnastics#talented#amazingkids

comment 3 star 46 December 2019