Instagram Public Photos with #hurtstowalk

35 weeks today!
humpty dumpty sat on a...i kid i kid! 🤣
i never tracked my other pregnancies with photos so this is fun! like i tell the women i work with-screw the scale cause pictures tell the best story. take all the pictures!
so here i am walking the walk!
my pelvic bone is being ripped in half, movement in general is kinda torture, but looking at these pics...how cool are women? i mean, we grow humans!
my belly has grown alot the last 5 weeks! look at the difference! wow!
let's see what happens next week. and, of course, i plan on documenting my journey back to picture number 1 after the baby is here (that pic, by the way, is from a year ago). #thehealthymommovement

comment 16 star 207 March 2019

This is what 38 weeks looks like for me. 190lbs, swollen everythang (peep the ankles), and snapping a quick picture before walking into jc’s volleyball game to document that our pumpkin b**t is still cooking 🎃 he might just make it to halloween 👻😅 #iwascalledaworkhorsetoday #morelikejustabighorse 🤪 #doublechinclub #38weekspregnant #halloweenbaby #thelittlestdehoyos #sunwastoobright #thenotsonicesideofpregnancy #hurtstowalk #stilltryingtoembraceitall

comment 11 star 113 October 2019

Heading into 29 weeks. trying to convince myself to get dress up to get out of the house. i think i’m going to crawl back into bed in my pj’s 😂#preggoproblems .
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#29weekspregnantwithtwins#myback#twinpregnancy#motherhood#momof4#pregnancy#hurtstowalk# twinmom#illbeinbed #ootd #dressingthebump

comment 20 star 162 December 2019

Another killer leg day!! •
(this pic is from yesterday) normally it takes me two days to feel super sore but my thighs are already killing me😩😅

when do you stop feeling sore?? i’ve been working out for awhile and i’m still super sore after every (good) workout.
#hurtstowalk #itssatisfyingtho -
#fitness #fit #gym #gymtime #gymshark #gymsharkleggings #gymselfie #health #healthylifestyle #workoutmotivation #workoutmotivation #girlswholift #follow4follow #fitnessmodel #gymlife #nike #houston #texas #fitfam #fitnessgirl #instagramfitness #fitnesstransformation #fitnessjourney #gymgirl #workout #gymrat #motivational #healthy #gains

comment 22 star 793 January 2018

Quads popping, sub 200lbs
_______________________________________________________ #keto #legday #quads #silkies #rangerpanties #hurtstowalk #imisscarbs #ifyouhearanynoiseitsjustmeandtheboys

comment 7 star 278 June 2018

Dear booty, please grow.



always leave hurting when i do leg day with @colton.shack! •

#bootygains🍑 #legday #hurtstowalk #fitness #growbootygrow #workinprogress

comment 3 star 127 May 2019
comment 1 star 20 last month

🤓kalian mungkin sering bertanya tanya, kenapa aku selalu disakiti?
.
.
🤣 bisa jadi ini penyebab ya,hihi
kayak penyakit aja..
.
.
😎 follow akun kita terus yaaa.. @shoeku.in karena kita bakalan update info seputar zodiac setiap hari.
.
🤗
.
.
kita juga bakalan berbagi quote dan berita berita menarik seputar sepatu yang lagi happening.
.
.
#hurt #hurtpeoplehurtpeople #hurtowniakosmetyczna #hurtige #hurtherandiwillkillyou hurt #hurtpeoplehurtpeople #hurtowniakosmetyczna #hurtige #hurtowniaodzie #hurttheworst #hurtstheeyes #hurtsdonutsco #hurtel #hurtusedtolivehere #hurtedsoul #hurtigruteboken #hurtyhand #hurted #hurtbox #hurtnoone #hurtstowalk #hurtmegood #hurtigmad #hurtsthesoul #hurtsstyle #hurtigruta #hurtsandtickles #hurtmyfeelings #hurtinacarcrash #hurtherandiwillkillyou

comment 0 star 129 November 2019

Woke up this morning and my ankle was killing me. it hurts to walk on it today and i don’t even know why. went to gym just made myself feel worse coz it hurts, couldn’t even be bothered doing weights either. so now at mums resting for a bit. no ice pack here haha so frozen peas it is haha. #resting #blah #sore #ankle #dontknowwhy #recovery #hurtstowalk #cold #afternoon #summer #2020 #chilling #netflix #mumsplace #monday #mood #feellikecrying #sad #life #dontknowwhatswrong #febuary #tired #bored #springgully #bendigo #running #whattodo #runnersproblems #fml #walkinghurtstoomuch

comment 6 star 13 Yesterday

My face after being in my house for two weeks - tomorrow a well deserved trip out is needed i think !! #mybackhurts #hurtstowalk #myhiphurts #lifegoeson

comment 4 star 35 3 days ago

4 days upstairs, today i made it downstairs to my pup! #surgery #hurtstowalk #sucks #missedmypups

comment 0 star 5 2 weeks ago

Losing my voice and soar af but made it on another monday morning!
here’s to week 3 🤙🏽
leg day was on board and another win with the increase in weights.

#bunlife #shamelessgymselfie #legday #hurtstowalk #mondaymorningmotivation #pimpinjoy #anotherweekbegins #planetfitness

comment 4 star 26 3 weeks ago

Wow, where do i start 🤷‍♂️ last nights dusk 2 dawn 6hr run hurt me good. such a tough, tough run but sooo glad i managed to stick it out and get to the finish line. •

as with most ultra marathons, you have those moments in time where you question what your doing or why your doing it - yes there’s probably another million other places you could be or doing other things that aren’t causing one so much pain but, none of them would give you that sense of satisfaction and accomplishment after finishing like running an ultra does 🤕🤪 after battling along during a few rain events and managing to hit every god d**n mud puddle possible, i was mighty relieved to make it to the 6hr mark. i’m a little bit bummed about not reaching the magical 50kms, that was the target in mind but super glad that i won the mental battle in trying conditions. •

massive thanks goes out to my daughter, she was my little one person crew chief all night (it’s not her first rodeo) and we kept me well supplied all night through the rain and the mud. such a trooper 💙 blessed to be supported by @crampfix who allowed me to #staycrampfree during the entire 6 hours 💚🖤 and not forgetting @squirrelsnutbutter_downunder for providing enough l**e to make that post run shower pain free 🤣🐿 also a heart felt thankyou to many friends (there’s too many to list but you all know who you are☺️) that provided so much encouragement on and off course, it all helps so much more than you realise. 💙🏁🏃🏽‍♂️🤕👌




#d2d #caboolture #caboolturehistoricalvillage #geoffsruns #run #runner #ultra #ultramarathon #gcrunners #igrunners #runnersofinstagram #australianinstarunners #garminau #hokaoneone #rdoz #runningdad #crampfix #crampfree #hurtsquad #snb #snbdownunder #spreadthelube #recoverydaytoday #hurtstowalk #painistemporary

comment 32 star 171 3 weeks ago

Destroyed my legs @wolvesdenweightlifting now keto meal with whipped cream coffee.
early morning work out
ssb squats top set 235 for 2 sets of 6, 6 sets total
bulgarian split squats felt good and hurt like hell
then hamstrings and glute excercise trying to get rid of my knee pain.
#keto #legday #hurtstowalk #wolvesdenweightlifting #strong #powerlifting #powerbuilding

comment 1 star 13 3 weeks ago

No, sir! don't like it.
#legday #squats #ouch #hurtstowalk

comment 1 star 9 4 weeks ago

This is where i wish i was right now! my legs and feet are aching tonight, a walk through the sand and water would have been amazing 😩

comment 1 star 18 4 weeks ago

I’m over being “average.” i have a few goals for this year. and one of those goals is to see some muscle pop out.
and guess what muscle is making a return?!?! my quads! yep, as i was talking to my husband, and standing captain morgan style, i don’t know, it’s my go to, i had my hand on my leg. and i felt it. i felt the beginning of that pop of leg 🦵 muscle! exactly what i needed after a frustrating s****h workout 🏋🏻‍♀️.

comment 1 star 5 last month

Healing good. i can take normal showers now, and graduated from a boot to a surgical shoe for the next 3 wks. #byehardware #sodry #onescrewremains #hurtstowalk

comment 3 star 9 last month
comment 1 star 20 last month

When you put on nylons just to extra avoid anymore stress to your legs after an explosive leg night. and to my daycare babies you are all gunna need to use your own legs today 😜🔥🍑 happy h**p day peeps💋
#goodmorning #istilllovethismug #itsoktobehot #itwasagift #dress #nylons #nopainnogain #hurtstowalk #happythumpday #itswednesdaymydudes #smile #justsaycheese

comment 47 star 142 last month

Good day in the gym but i was so happy when it was over. 💦😓😩😩😩 #thepain #mylegs #hurtstowalk #cardio 🏃🏾‍♀️

comment 4 star 20 last month

Remember this sweet pea from last month? stay tuned for an update to follow.
below is her original post to go along with this reshare photo ——- @withrepost@k9kokua help needed! incoming medical case!: this sweet elderdog was scooped up by her good sammie and given initial vet care and a comfortable safe spot. 🐶 however, this poor elderdog has very serious bone issues and medical issues which need specialty care. her pawsome good sammie asked if we could help and after a few shout outs to vols, we are ecstatic to announce we have secured foster for this innocent!
with the recent adoption of benson, this opened up a spot for this sweet old gal. so you see pals, adoption actually saves 2 dogs. 💜 #thinkaboutit
please help and share this post or tag your friends in it.
our sr. will be picking this gentle girl up and taking her straight to our vet for evaluation and to formulate a plan for her medical care.
she will need various xrays for her elbows, shoulders, ankles and spine. this will help to get a look at her painful joints and deterioration of cartilage. this innocent will also need blood tests, including a thyroid test. due to her breed, we will not only be addressing her current physical condition, we will also make sure she isn’t afflicted by anything common to her breed. she already has so much stacked against her, we can’t have underlying issues go undetected.
she is reported to be 8 years old. sadly, english bulldogs lifespan is between 8-10 years old. 🙁

please help us to help her. she will need donations for her vet care tomorrow. any amount is appreciated! it all adds up to make a huge difference in her life!
to give her the gift of health, please click the direct link under our bio on our ig homepage.
mahalo nui loa!
#elderdog #oncehouseless #incomingmedicalcase #poorgirl #skin #sores #overbred #missingteeth #badbones #sorejoints #hurtstowalk #innocent #englishbulldog #808rescuedog #englishbulldogsofinstagram #k9kokua #vetcare #donationsneeded #k9kokuamaui

comment 0 star 38 December 2019

Heading into 29 weeks. trying to convince myself to get dress up to get out of the house. i think i’m going to crawl back into bed in my pj’s 😂#preggoproblems .
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#29weekspregnantwithtwins#myback#twinpregnancy#motherhood#momof4#pregnancy#hurtstowalk# twinmom#illbeinbed #ootd #dressingthebump

comment 20 star 162 December 2019
comment 2 star 53 December 2019

Otf power/leg day on friday = upper body weights/core and a smidge of hiit on saturday 🤦🏻‍♀️💪🏻🤪🙄👊🏻 #sosore #allthemuscles #otfgreenwood #getitdone #motivated #hurtstowalk #stairsaretheenemy #ohmyquad #thankgoodnessforrestdaytomorrow #theempoweredmethod

comment 1 star 15 December 2019

This was after monday’s workout. can you tell how much pain i’m in at that moment? my back locked up, started spasming, and shooting pin halfway through the workout during burpees. usually burpees don’t bother my back at all. today was a different story. i switched to slam balls and finished the workout but i was in a lot of pain. i took my pain meds monday night and switched to muscle relaxers yesterday. it’s better today but my pain level is still pretty high and i still can’t stand up straight. however, i refuse to take any more medicine today. i hate taking any. 🤞 my back is more normal tomorrow. #chrinicbackpainproblems #kissingerfitnessjourney #workout #exercise #health #painlevelishigh #dowhatican #hurtstowalk #mybackneedstogetitsshittogether

comment 0 star 6 December 2019

Tired of feeling bad. hopefully my neurologist will be able to help me today. going on week 3 of not being able to work. please say a prayer for me and my family. 😞😪 #mssucks #hurtstowalk #mylegsarentworkingliketheyshould #mygodisbigger #nofilter

comment 9 star 11 December 2019

Normal people: “i’ll try this squat challenge. 20 squats on day 1? i got this.” this is the end of the squat challenge.
normal people with follow through: “i’ll try this squat challenge. 20 squats on day 1? i got this.” they follow the squat challenge for the duration of the 30 days.
cara: “30-day 100 squat challenge? what? do you do 100 squats a day? no? start with 20? that’s lame. let’s just do 100.” and now it hurts to walk.
#whycara #extreme #fitnessmotivation #imalittlecrazy #why #goals #100 #squatchallenge #hurtstowalk

comment 0 star 5 December 2019
comment 0 star 12 November 2019

@obi_vincent don’t know how i’m gonna feel in the morning this was a killer #gymshark #chickenlegs #legday #hurtstowalk

comment 0 star 1 November 2019

Killer glute workout today! finished off with some side leg raises(with ankle weights) i was so done with legs before this one! #bootygains #glutesworkout #workoutcomplete #fitnessgoals💪 #contestprep #16weeks #fitnessmotivation #hurtstowalk #coreessentials

comment 0 star 8 November 2019

Less than a week til my due date. i hope he's not too late deciding he wants to make an appearance #39weeks #uncomfortable #hurtstowalk #hurtstostand #heartburn #restlesslegs #oldladydaynapper #outyacome

comment 12 star 35 November 2019

🤓kalian mungkin sering bertanya tanya, kenapa aku selalu disakiti?
.
.
🤣 bisa jadi ini penyebab ya,hihi
kayak penyakit aja..
.
.
😎 follow akun kita terus yaaa.. @shoeku.in karena kita bakalan update info seputar zodiac setiap hari.
.
🤗
.
.
kita juga bakalan berbagi quote dan berita berita menarik seputar sepatu yang lagi happening.
.
.
#hurt #hurtpeoplehurtpeople #hurtowniakosmetyczna #hurtige #hurtherandiwillkillyou hurt #hurtpeoplehurtpeople #hurtowniakosmetyczna #hurtige #hurtowniaodzie #hurttheworst #hurtstheeyes #hurtsdonutsco #hurtel #hurtusedtolivehere #hurtedsoul #hurtigruteboken #hurtyhand #hurted #hurtbox #hurtnoone #hurtstowalk #hurtmegood #hurtigmad #hurtsthesoul #hurtsstyle #hurtigruta #hurtsandtickles #hurtmyfeelings #hurtinacarcrash #hurtherandiwillkillyou

comment 0 star 129 November 2019

😭😭😭😭😭😭😭 #pregnancypains #sciatica #hurtstowalk

comment 4 star 3 November 2019

Help needed! incoming medical case!: this sweet elderdog was scooped up by her good sammie and given initial vet care and a comfortable safe spot. 🐶 however, this poor elderdog has very serious bone issues and medical issues which need specialty care. her pawsome good sammie asked if we could help and after a few shout outs to vols, we are ecstatic to announce we have secured foster for this innocent!
with the recent adoption of benson, this opened up a spot for this sweet old gal. so you see pals, adoption actually saves 2 dogs. 💜 #thinkaboutit
please help and share this post or tag your friends in it.
our sr. will be picking this gentle girl up and taking her straight to our vet for evaluation and to formulate a plan for her medical care.
she will need various xrays for her elbows, shoulders, ankles and spine. this will help to get a look at her painful joints and deterioration of cartilage. this innocent will also need blood tests, including a thyroid test. due to her breed, we will not only be addressing her current physical condition, we will also make sure she isn’t afflicted by anything common to her breed. she already has so much stacked against her, we can’t have underlying issues go undetected.
she is reported to be 8 years old. sadly, english bulldogs lifespan is between 8-10 years old. 🙁

please help us to help her. she will need donations for her vet care tomorrow. any amount is appreciated! it all adds up to make a huge difference in her life!
to give her the gift of health, please click the direct link under our bio on our ig homepage.
mahalo nui loa!
#elderdog #oncehouseless #incomingmedicalcase #poorgirl #skin #sores #overbred #missingteeth #badbones #sorejoints #hurtstowalk #innocent #englishbulldog #808rescuedog #englishbulldogsofinstagram #k9kokua #vetcare #donationsneeded #k9kokuamaui

comment 2 star 66 November 2019

My new best friend! can’t make a step without it. #fracturedpelvis #hurtstowalk

comment 1 star 6 November 2019

Jenny sharing some techniques for treating pelvic girdle pain with the rest of the physioinq penrith and physioinq south pentith team. thank you for being a model patient mark!
#pelvicgirdlepain #pregnancypain #womenshealth #sijointdysfunction #hurtstowalk #pubicsymphysis #physioinqpenrith #physioinq

comment 0 star 9 November 2019

So, i dropped the deadlift contraption on my toe last night. ouchie, it still hurts to walk this morning.... #gymbruises #ouchie #bruises #toebruise #hurtstowalk #loislen66

comment 4 star 6 November 2019

I swear i can’t win for losing! 😔 diagnosed today with tendinitis in my left foot. doctors orders heat or ice 2-3 times a day...elevation... anti-inflammatory meds... post- op shoe... no exercise excessive walking for about 3-4 weeks! #really😩#inflamedtendon #painful #swollenfoot #hurtstowalk
prayers please!🙏🏽🙏🏽🙏🏽

comment 14 star 28 November 2019

Just out here killing these last few days! 🙋💪 #bootyday #myfavorite #hurtstowalk #hipthrustsfordays🍑 #backdatassup #1uptransformationchallenge #1upnutrition

comment 0 star 6 October 2019

Sorry i haven't posted in awhile but i've been busy planning and working with @sweetstaycafe and my friends but now that our main event is done for the year, i got to relax today with my izzie. #sweetstaycafe #izziebeecat #catsofinstagram #myfeetarekillingme #hurtstowalk

comment 0 star 11 October 2019

This is what 38 weeks looks like for me. 190lbs, swollen everythang (peep the ankles), and snapping a quick picture before walking into jc’s volleyball game to document that our pumpkin b**t is still cooking 🎃 he might just make it to halloween 👻😅 #iwascalledaworkhorsetoday #morelikejustabighorse 🤪 #doublechinclub #38weekspregnant #halloweenbaby #thelittlestdehoyos #sunwastoobright #thenotsonicesideofpregnancy #hurtstowalk #stilltryingtoembraceitall

comment 11 star 113 October 2019

Before i had kids i used to judge the effectiveness of a workout by how much sweat was dripping from my body, or how out of breath i was left after a run, or how sore i was the next day. ⠀

next day (or several day) soreness was something i strived for after every workout. the more sore, or the longer the pain lasted, the more i felt like a successful strong badass. ⠀

but here’s the thing, i don’t have time to be hobbling up the stairs, or falling down onto the toilet because #legday was killer. ⠀

i have to mom the next day! henry is all over the place, and because of his enthusiasm, he tumbles, gets hurt and i need to be quick and responsive. if we are playing, i need to be able to react to help catch hi, or scoop him up when he is hurt. i can’t just lean over and say “babe, momma can’t pick you up today because my arms are too sore from a workout”. ⠀

workouts as a mom need to be smart, effective, and progressive. but they shouldn’t be leaving you in pain or with incredible doms (delayed onset muscle soreness). sure, we want to feel it, and we will celebrate the strength gains, but we also have to mom!⠀

keep this in mind while you are doing your workouts. they don’t have to be all out all the time. build up to it and your body will thank you and so will your kids when you can still scoop them up and throw them over your shoulder for fun.

comment 12 star 63 October 2019

When your knees are tripping but you still looking cute. love my fluff and go! just a tad bit of water will do it 💧

#newkneesplease #hurtstowalk #kneesonswole #theycantellbythewaythatiwalkiaintfromaroundhere #shewalkwithalimp #butshecute

comment 0 star 14 October 2019

What things are you missing out on because of pain? were you an avid hiker in the past, but now your knees won’t let you climb up and down the stairs let alone a trail or mountain? 🏔 ⠀⠀⠀⠀⠀⠀⠀⠀⠀
surgery is not your only option when you start to feel pain in your knees! people are told it’s “bone on bone” and their only option is to do something drastic like surgery or cortisone. you can get back to a life without pain slowing you down! your body knows what to do, we just need to give it a little boost sometimes to remind it! there are non-surgical options and regenerative medicine can do it! contact the office today to schedule a free consultation for your knees! don’t miss out on the view in life! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
#action #hiking #kneepain #hurtstowalk⠀⠀⠀⠀⠀⠀⠀⠀⠀
#regenerativemedicine #healthcare #wellness #livevitality #thereisasolution #temecula #hemet #socal #functionalmedicine #nonsurgical #livelifewithoutlimitations #livelifepainfree #vitalitymedicalgroup #adifferenceinmedicine

comment 1 star 12 October 2019

Result of too tight shin/knee guards next to a hot engine for 6 hours in 30c heat in spain
#ithurts #sun #hurtstowalk #summer #ouch #sore #heat #myownfault

comment 12 star 3 October 2019

If some part of you is not screaming this morning, you did it wrong. 😂
#sosore #hurtstowalk #bodyblaster

comment 0 star 6 October 2019

When leg day got you contemplating if you even wanna go in the house cause there are so many steps..ugh #killinme #hurtstowalk #legday #41andfabulous #puma

comment 0 star 19 September 2019

My favourite day is chest day but i seem to always be taking videos on leg days 🤨😂😋 70kg leg extension
#legworkout #nevergiveup💪 #pushtobeyourbest #hurtstowalk #progressnotperfection #gymmotivation #gymlife #fitness

comment 0 star 6 September 2019

Some of saturday's leg day that still has my hamstrings & calves on 🔥🔥 & this is only half!
•3/4 romanian deadlift - it was actually pretty challenging to not come all the way up but keeps great tension in the hammies.
•leg press- 10 narrow into 10 wide.
•lying hamstring curls
•sumo pulses with my new t-bell from @bretcontreras1 💁🏻‍♀️ need to adjust next time to go even lower.

enjoy ❤️ #deadlift #legday #girlswholift #girlswithmuscle #hurtstowalk #bootygains #fitmom #fitnessmotivation

comment 1 star 63 September 2019

Night two hoping to be home tomorrow night 🙏
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miss billie loves hospital food hahaha cody ate the black cats out of my allen’s lollies pack .
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#kids #hospital #gallbladdersurgery #gallbladderdiet #gallbladderremoval #gallbladderproblems #gallbladder #mother #stayathomemother #kids #lovemykids #hospitalfood #family #love #surgery #pain #ouch #hurtstocough #hurtstowalk #headwraps

comment 0 star 19 September 2019

The temperature, a shadow selfie with my #oxgoad and icing my knee after getting 300 done. my knees took as much before i had to stop.

#gibborim #gibborimtraining #exercise #pain #didmybest #valienteffort #jumpingjacks #hotandhumid #southernlouisiana #hurtstowalk

comment 5 star 17 September 2019

Been 7 yrs since i had a huge plate and a bunch of screws put in my ankle. and i still get random really bad days when it swells up and hurts like hell. can barely even get it to bend today. #sucks #fracturedankle #ankleplatesandscrews #neverthesame #anklesurgery #swollenankle #hurtstowalk

comment 1 star 5 September 2019

#edb #everydaybetter #legday #kakaakofitness #alohamuscle #npc #bodybuilding #hurtstowalk #stilldidcardio went and walked for 1hr 10min this evening, #killzone #rgarmy, this was from earlier while getting lunch. still had the pump going. thank you @hawaiitrainer @btafea @alanichinose for the leg day pump. #3weeksout

comment 3 star 32 August 2019

An unexpected #greenday to recover from this weekends workouts 🤣 oops 🤷🏽‍♀️
#istillwentthough #hurtstowalk 🤣 #embracethepain #nopainnogain #orangetheoryaddict

comment 2 star 9 August 2019
comment 0 star 21 August 2019
comment 0 star 2 August 2019

At duke orthopedic urgent care don’t wanna deal with this pain anymore. #deadliftproblems #sciaticapain #backpain #hurtstowalk

comment 2 star 7 August 2019

Feet up. trying to get the swelling to go down. standing for less than 5 minutes caused my toes to go numb due to the swelling. hoping i can get it under control. can’t afford to miss anymore work. #swollenfeetsuck #hurtstowalk #allforagoodcause #gettingtoooldforthis #ineedbettershoes

comment 0 star 1 August 2019

So i did something really stupid. got 3 warts on the bottom of my foot scraped. didn’t think it through. #ouch #wartsremoval #stingingpain #hurtstowalk #healfaster

comment 9 star 13 August 2019

Done and dusted !! #needgofundmepage#somuchtosee#hurtstowalk#wanttobuyitall#niceseeingyou#😬😄😘

comment 0 star 21 August 2019

Got all your ducks in a row?? we are booked until aug 22!!! if you need orthotics before going back to school, you’d better call the clinic!!

comment 10 star 21 August 2019

.
reset. readjust. restart. refocus. ♻️
repeat as often as needed.
.
.
taking it back to phase one of my programming; with my own modifications - to really take it to the next level. these higher rep counts are pushing my conditioning into high gear. basically, kicking my own ass, daily. #theprocess #week22 #hurtstowalk #deathbysplitstance #slowandsteady #keepgoing #29iscoming

comment 7 star 89 August 2019

Why yes that is a knee brace and i do not know what i did 😭 it hurts really bad. i think i just stood up wrong...it wasn't hurting after i workout this morning, that i know!! i can't even believe this right now... this.really.sucks!!
.
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#messedupknee #bodyfailingme #kneebrace #helpme #tryingnottocry #ineedadonut #nocluewhatiwasdoing #painful #hurtstowalk #feeldumb

comment 8 star 10 July 2019

Ankle all swollen from overcompensating because of my injured knee. this hurts more than the knee. 😭😭😭 #soreankle #soreknee #cantwalk #hurtstowalk #w*f #sucksgettingold

comment 5 star 4 July 2019

Note to self... trampolines hurt #ouch #bruise #heelbruise #hurtstowalk

comment 5 star 2 July 2019

My legs hate me.. 😫😓🦵💪
#day2 #workoutdone #painfullegs #hurtstowalk #goodpain #gettingweddingready❤️💍 #iwannabecute

comment 1 star 4 July 2019

Not feeling all that well because my foot is causing me alot of pain. hanging out at tina's waiting for my love (matty) to get here to hangout with us. have a wonderful night y'all. 🌙⭐
don't even want the attention
but yeah, that's all that she's getting
her song is on and she's spinning around, yeah
she got me d***k like corona
heart racing like it's daytona
ooh, i'm in heaven i swear right now
and those eyes can hypnotize
was designed to b**w my mind
look what god gave her, how perfect he made her
she walks in the room, it's like he answered my prayers
the way that she moves, how could anybody blame her?
i know she's got haters, but it ain't her fault, nah
look what god gave her
it's like i heard angels singing
like she came down from the ceiling
when she walked in here this evening, i thought, yeah
that girl, one in seven billion
got everyone in here feeling
like there's a fire in this building, so hot
got a smile on her angel face
i know i'll never lose my faith
look what god gave her, how perfect he made her
she walks in the room, it's like he answered my prayers
the way that she moves, how could anybody blame her?
i know she's got haters, but it ain't her fault, nah
look what god gave her
got that look in her eyes
swear she fell right out the sky
yeah, i think i've seen the light
every kiss, i could die
it's like the heavens opened wide
man, i swear i've seen the light, oh
look what god gave her, how perfect he made her
she walks in the room, it's like he answered my prayers
the way that she moves, how could anybody blame her?
i know she's got haters, but it ain't her fault, nah
look what god gave her
ooh, look what god
look what god gave her
oh, look what god gave her🎶🎼🎶(matty sings this to me-he says my eyes are what got to him)💚
#waitingforbabetogethomefromwork #inlotsofpain #myfoothurts #haveawonderfulnight #hurtstowalk #cantwaitformysurgery #cantwaitformattytoholdmetonight #lookwhatgodgaveher #howperfecthemadeher. #smileonherangelface #gotmedrunklikecorona #heartracinglikedaytona #thoseeyescanhypnotize #oneinsevenbillion

comment 0 star 11 September 2018