Instagram Public Photos with #healthylife

💥garbanzos crocante💥
un snack para comer entre comidas, reemplazar el mani en las picadas o, si lo acompañas con alguna ensalada, puede ir perfecto para almuerzo o cena👍🏼
tan simple como dejar en reposo toda la noche 1 taza de garbanzos secos, luego cocinar en agua hasta que estén tiernos (valen tambien los garbanzos en lata). colar y llevar a un bowl👉🏼 poner un poco de aceite de oliva, sal, pimienta y acá podes agregar lo que mas te guste🙌🏻 yo le puse curry, pimentos ahumado y un poco de picante. lo mezcle bien y lo lleve a la sartén hasta que estén bien crocantes (podes ponerlo en una placa en el horno)
tu snack ya esta listo para picotear🙌🏻
💜planes de alimentación personalizados -> mpiazzanutricion@gmail.com
📍cenin (gregorio mayo 674, km 3). turnos: 4559725
📍mare estetica (plaza domus local 19, rada tilly). turnos: 154724900
📍kmar kinesiologia (av. almirante brown 689, rada tilly). turnos: por mensaje privado
📍el gym fitness (españa 651, comodoro rivadavia). turnos: 4474895
✔️obra social y particular
#health #fitness #fit #fitnessaddict #photooftheday #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #saludable #nutricion #healthylife #salud

comment 4 star 159 9 hours ago

Bom dia pessoal!! minha amiga 💚rai @raianeoq arrasou nessa receita!! 🍪 quem mais aí ama❤️ cookies? e se ele for sem gluten, vegano e integral? ah, então você não pode deixar de salvar essa receita!! posted @withregram@raianeoq biscoitinhos veganos e sem glúten 🍪

tenho grande memória afetiva desses biscoitos, pois minha mãe fazia e eu adorava ajudar a enrolar quando criança. 😋 não é uma receita funcional, mas é aquele #confortfood maravilhoso!!

geralmente faço a olho com mais ou menos essas medidas:

ingredientes
1/4 xícara de avelã ou outra oleoginosa de sua escolha
1/4 xícara de amido de milho
1/4 xícara de farinha @zaya_flour
1/4 xícara de açúcar demerara
2-3 colheres de sopa rosas de óleo de coco sólido @qualicoco
pumpkin spice @gingertemperosbr a gosto

preparo
triture a avelã até virar uma gatinha com pequenos pedacinhos, misture em um bowl com os demais ingredientes até virar uma massa. caso fique muito úmido adicione mais farinha, ou vai fique seco adicione algumas colheres de sopa de água gelada. modele e leve para assar a forno pré aquecido a 180°por cerca de 10min ou até dourar. espere para tirar da forma após esfriar e armazene em recipiente com tampa para manter crocante.

gostou? é perfeito para tomar com café e difícil resistir a um só! já fiz na versão castanha do pará com amêndoas.
#zaya #zayaflour #zayanatural #integral #naotransgenico #natural #semconservantes #healthyfood #healthyliving #healthyeating #healthylifestyle #healthyrecipes #healthylife #cookies #blessed

comment 5 star 463 13 hours ago

Le chocolat est notre ennemi mais fuir devant l’ennemi c’est lâche. 🍪🍩🍫🤣
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. 🚨prozis : -10% "fab10" 🎁
coach: @florent_dorizon🦈
#motivation #fitfam #fitness#fitnessgirl #musculation #bikini #dream #nopainnogain #healthy #fitnesslife #stronggirl #strong #muscle #gym #workhard #workout #dailypost #picoftheday #shredded #healthylife #lift #breakfast #tranformation #fitfrenchies

comment 33 star 1,461 14 hours ago

There have been so many posts about this great man, his daughter and the tragic loss of life yesterday. i send my deepest condolences to his family, friends and all who feel the pain.
this loss hit me very hard. outside of family and friends who’s passing i’ve mourned, this tragic loss broke my heart. i never met kobe but he felt like a friend. i would see kobe around laguna and newport. always with that big smile. at times with his family at simple restaurants, enjoying a meal, quietly, with love for his family and that big smile. i was a past ticket holder to laker games. i watched him play. he had the most amazing talent and passion to win. he gave it his all to his team, his fans, his family and himself. he was a great role model to many and an example to me on the way i try to live life.

i learned what’s really important spending lots of time with my dad in the last few years of his life. it’s about making the most of every day because life is a gift. it’s about staying healthy. it’s about giving to those who aren’t as fortunate as ourselves. and most of all, it’s about surrounding ourselves with our family and friends who we love. and forgiving those who we’ve had issues with. it’s about making mistakes, learning and moving forward. it’s about sharing a big smile with people we know and those we don’t know. in this loss, i am reminded of this again. 💔🙏🏻❤️

comment 155 star 1,909 Yesterday

Are you a m/w/f or t/th snack box kinda person? 🤔 via @mealprepmondays
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here are a couple snack combos that can break up your meals this week and still have tons of flavor. 🙌🏼 monday, wednesday, friday:⠀
- @naturesbakery blueberry fig bar⠀
- strawberries⠀
- red grapes⠀
- pistachios⠀

tuesday, thursday:⠀
- @naturesbakery apple cinnamon fig bar⠀
- pretzels⠀
- hummus⠀
- cheddar cheese 🔥 btw: i know they looks small, but they’re perfectly snack size and they’re super satisfying.⠀
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sign up for weekly meal prep recipes and combos at mealpreponfleek.com 💪🏼 ⠀
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➡️⠀make sure you're following @mealpreponfleek #mpofwhattoeat #mealpreponfleek⠀⠀
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#mealprep #healthy #health #healthyeating #fitfam #cleaneating #eatclean #healthyfood #healthylifestyle #fit #diet #healthy #food #nutrition #healthyeating #healthychoices #lifestyle #eathealthy #intuitiveeating #healthyweight #weightloss #healthylife #healthynothungryl #eatwell #eatingwell #instaperfect #summereats #balancedeats

comment 73 star 2,596 11 hours ago

οποίος πιστεύει ότι ποτέ δεν θα αγαπήσει την γυμναστική κ ποτέ δεν θα ξεπεράσει τον εαυτό του, ας έρθει μια βόλτα στο @infinity.fitness_ ❤️
σας εγγυώμαι ότι θα τα καταφέρει κ τα δυο!!👌🏻💪🏻 _________________________________________
#infinityfitnessgym #gymtime #fitnessmotivation #fitnessgoals #gymtime #adidasgr #adidas #adidasshoes #fitnessgirl #happylife #healthylife #newgoals #newbeginnings

comment 11 star 360 11 hours ago

"ovocný šalát ❤️😍🍇🍌🍓🍍🍏🍊🍐 na raňajky. dali by ste si?" 😋 dobré ránko. ❄️
repost - photo by: @cookingclassy
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#uzasnejedlo #žranička #ranajky #snidane #goodmorning #foodporn #fruits #fruit #trnava #praha #brno #bratislava #fruitsalad #lovefood #storyofmytable #zdrowejedzenie #slovensko #slovakia #breakfasttime #brunchlife #czechrepublic #fitfood #instahealth #fitspiration #healthychoices #healthyeating #healthyliving #healthylife #healthylifestyle #brunchtime • • •
stiahnite si zadarmo našu e-knihu s úŽasnými receptami 📖 a pripravte si úŽasné jedlo priamo u vás doma rýchlo a jednoducho. 😉❤️
🍔🍕🥪 www.uzasnejedlo.sk 🍓🍌🍒

comment 18 star 2,760 17 hours ago

••
yürüyüş sonrası🤩
@icim fit kahveli süt ve @by_milicka doğal, katkısız ve şekersiz granola bar ile tatlı bir öğün oldu😋 çekilişimizde bu granoladan da mevcut. sona ermeden katılmayı unutmayın🧡
mutlu günler🌿
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#araöğün #diyet #diet #dietfood #food #foodporn #dieta #sağlıklıbeslenme #healthyfood #healthylifestyle #healthylife #instagram #objektifimden #instafood #instagood #instafit #instalike #instamood #çekiliş #içim #granola #çekilişvar

comment 25 star 307 16 hours ago

Being healthy is not just about any weight you loose, it’s about the life you gain!
✨discipline = freedom✨
by being disciplined in your workouts/health, you gain freedom to do all the things in life that bring you joy.

it’s not just a workout.
it’s not just an eating plan.
it’s a catalyst for positive change and working towards the best version of you!

#healthyhabits #obsessed #80dayobsession

comment 1 star 0 just now

Didn't want to do this. i was waffling about posting but after looking at other people's inspirational posts of their before and after progress pics i decided i'd go ahead and do it. they aren't the best and they are from yesterday but i wanted to document this because i want to have something to look back on and photos to compare my future to.
here's to my future health and happiness.
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#beabetterme #fitness #healthyeating #healthylifestyle #healthyliving #healthylife #exercise #getfit #dailyexercise #moveeveryday #gettinginshape #healthandfitness #beginnerworkout #exercisedaily #getfitstayfit #lovemybody #fitnessgoals #beforephoto #beforeandafter

comment 0 star 1 1 minute ago

🍚🍗🍅 น่าทานมากก อาหารนักเรียน สารอาหารครบ โภชนาการถูกต้อง👍🏻💗
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สนใจเทรนทานอาหารสุขภาพลดน้ำหนัก 500฿/1เดือน ทักมาได้เลยจ้า 💚line: miteena_91
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#ลดความอ้วน #อาหารคลีน #คุมอาหาร #หน้าท้องแบนราบ #คุมน้ำหนัก  #ผอมชาตินี้ #ไม่ใช้ยาลดน้ำหนัก #อาหารคลีนทำเอง #อาหารสุขภาพ #ลดน้ำหนัก #ลดน้ำหนักแบบปลอดภัย #lostweight #อาหารคลีน #กินคลีน #อาหารเพื่อสุขภาพ #อาหารลดน้ำหนัก #อาหารคลีนเพื่อสุขภาพ #ขนมอบ #ขนมคลีน #ทำเองกินเอง #คลีนสายกลาง #คลีน #คลีนฟู้ด #cleanfood #healthylife #healthyfood #ฉันจะผอม #ทำเองกินเอง #มื้อเช้า #มื้อเที่ยง #มื้อเย็น

comment 0 star 13 1 minute ago

Cuando empezas algo nuevo es normal tener dudas y sentirte perdido.
bajar de peso, prepararse una carrera, ganar masa muscular… son objetivos muy habituales que a menudo caen en el olvido al cabo de 1 o 2 semanas. esto se debe a que no es fácil incorporar nuevos hábitos en nuestra vida.
acá te dejo 5 tips que te pueden servir:
-identifica lo que quieres cambiar en tu rutina. escribe en un papel todo lo que quieras cambiar, sin embargo en lugar de hacer una gran lista es mejor hacer 3 o 4 pequeñas listas que irás completando poco a poco. -crea un plan de acción. ahora que ya tienes decididos tus objetivos debes pensar cómo lo vas a conseguir. esto es muy personal y cada uno tiene sus estrategias.
-elige un recordatorio. es posible que algunas veces se te olvide tu objetivo, ya que recuerda que es un hábito nuevo que no estás acostumbrado/a a hacer. busca una manera de recordarlo, con notas o con una alarma en el celu.
-mide tus avances. puedes crear o descargar un calendario para poner una marca cada día que cumplas tu objetivo. de esta manera podrás ver de forma global si lo estás consiguiendo.
-celebra tus avances. ¿llevas 3 días, 1 semana o 2 meses cumpliendo tu objetivo? dedica unos minutos a felicitarte a ti mismo con un aplauso, una sonrisa o invítate a cenar, pero recuerda que la mejor recompensa se encuentra en el esfuerzo y no en el resultado.
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espero que a partir de hoy seas capaz de conseguir todo lo que te propongas!
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#fitnessmotivation #fitness #fit #training #trainer #healthylife #healthy #vidasana #vidasaludable #entrenamiento #entrenadorpersonal #entrenamientofuncional

comment 0 star 2 1 minute ago

@pena.hk
・・・
a sintonia que amamos e respeitamos ➛ healthy life, good vibes 🍃✨ te esperamos pro brunch 💚

#penahk #brunch #healthylife #behealthy #healthy #foodlovers

comment 0 star 2 2 minutes ago

How to correctly build muscle 💪
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tag your friends 😊
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📷. @physiqueandstrength .
#fitnessjourney#gym#fitnessfreaks#fitnessgirl#fitnesslife#diet#fitnessfun#goals#fitnessgoals#lifestyle#nutritionfacts#nutritionmatters#nutritionplan#fitnessplan#eatfit#protein#workouttips#fitnesslove#health#healthylife

comment 0 star 2 2 minutes ago

Taking cold showers to the extreme..
________________________________
follow us @opensfitness🙌
follow us @opensfitness🙌

comment 1 star 1 2 minutes ago
comment 0 star 2 2 minutes ago

Balancing your career with a healthy lifestyle, family time and your future goals can seem impossible but at the end of the day it comes down to your habits. 1 habit at a time and overtime you realize that your goals are within reach and you’re achieving so much more than you ever imagined. eating habits can be the most difficult to change and maintain. i always go back to books and experts that i know and trust when working to reestablish good eating habits. right now i’m loving the advice of @kellybroganmd and @amymyersmd 💕 who are your go to sources of informed and realistic nutrition advice?!

comment 1 star 0 4 minutes ago

Day 66 ✔️ ya’ll i have 13 workouts left in this program! when i started i was using mostly 5 and 8 lbs weights and now i’m using mostly 10’s and 12’s and even 15s on a few leg moves 🦵🏻i’m stronger than i’ve ever been and i can’t wait to share my measurements and weight loss results!!! but i’m not stopping there, i’ve got goals this year and continuing a workout program is key to reaching those goals! i’m looking for 2 more people who want to get started on their health and fitness journey to join me and two other ladies in a 21 day workout program starting february 17. this is the program that made me fall in love with these programs and nutrition plans and i can’t wait to do it again! drop me a comment or a dm if you want to join us!!!

comment 1 star 1 4 minutes ago

🐼 spaguetti oriental 🥢
les cuento que uno de mis favoritos de este mes son los productos de @zerocarboperu, son increíbles con casi nada de carbohidratos y muy bajo en calorías ya que son hechos a base de konjac 💯🔝
tienen 3 variedades de fideos, y ahora utilicé el spaguetti con tan sólo 14 cal por porción👌🏻
lo combiné con cocoshoyu de @thaniyayperu + fideos chinos + tofu revuelto + tomate cherry + paltita infaltable👅 + crakers de @luzvital_nutricion_consciente para acompañar y su infaltable limo chili flakes de @paqu_jaya (amo el picante 🌶️🤩)
es tan rápido de poder combinar con tu salsa favorita que te salvan de apuros, y lo mejor es que sigues comiendo y nutriendo tu cuerpo💪🏻💃
#vegan #veganfood #veganfoodshare #healthy #healthylifestyle #healthyfood #healthyliving #healthylife #foodporn #food #pic #picoftheday #plantbased #likelike #yummy #lunch #tuesday #avocado #night #fit #fitnessmotivation #greens #zero #mood

comment 1 star 15 4 minutes ago

I did a caffeine break this month and yesterday was my first matcha since then and omg 😍 lol i honestly love matcha.⁣

it doesn't make me shaky like coffee often does because it's a slow released energy instead of an instant boost. plus, it lowers cortisol levels (the stress hormone) in your brain, so it's a win-win for me 😂 ⁣

my favorite way to drink it is iced with soy milk (i just like the flavors together) and a hint of sweetener...but if it's your first time trying it i'd definitely recommend trying it sweetened first 😉

comment 1 star 3 4 minutes ago

Jen realized that she needed to love herself. she knew that there were only two options: make excuses and stay the same, or get results and start loving herself! she joined fbbc and chose to be happy! jen worked her tail off and achieved her goal. she is now in control of her life and can confidently say that she loves herself!😊
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you crushed it jen! 29 pounds in 8 weeks!💥
.our pre-sale link is now live and i am providing it below. we have tons of prizes and promotions that we will be offering to the first 20 clients who sign up below:

https://charlesgbe4863.clickfunnels.com/28-day-for-28

please like and follow our facebook page for continuous updates and reach out to me directly if you have any questions.
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#fitbodybootcamp #fbbc #changelives #inspirefitness #relentlesslydisciplined #transformationtuesday #fitbody #healthybody #motivation #fitnessmotivation #fitfam #inspiration #fitbodyinthemaking #weightlossjourney #gymmotivation #grind #discipline #dedication #loveyourself #fitspo #health #fitgoals #getfit #fitlife #fitnessaddict #fitnesslover #healthylife #strongbodystrongmind #gyminspo #fitnessdedication

comment 0 star 0 6 minutes ago

I was reading this inspirational book this morning as i was having my morning juice about how to turn your life around and detach yourself from this illusionary reality and look deeper into your soul. we often forget to do that and operate through the initial reaction our mind is dictating. we forget about our psyche, the core of our soul and often let fear run our lives. we are so scared of rejection, we don’t make that important phone call, or we just don’t talk about that great idea we just had thinking people will judge. how do we work on it? through a lot of meditation and observing objectively. knowing that this fear is just created by your mind. not your soul. uffff... so much easier said than done, i know. but baby steps. and most importantly- be aware of it. the name of the book- the untethered soul by michael singer. • • • •





#spiritualawakening #spiritualjourney #spiritualist #spirituality #inspiration #hope#truth #life #inspiring #cleanlife #health #healthy #mentalhealth #health #healthylife #serenity #treatment #selflove #motivation #motivationalquotes

comment 1 star 39 6 minutes ago

A new finding made by the scientists of qut (queensland university of technology) may change the way that cancer is currently treated.

for this and other news, click on the link in our bio.

#health #healthy #healthylifestyle #healthyliving #healthylife #healthychoices #healthcare #cancer #cancersurvivor #cancerfighter #science #chemistry #biology #study #hope #love #faith #treatment #hospital #discover #discovery #beginning #queensland #brisbane #medicine #medicines #medical #doctor #news #newspaper

comment 0 star 3 8 minutes ago

▪️ayuda a mejorar el rendimiento deportivos. ▫️ganar músculos y quemar grasa. ▪️reduce el riesgo cardiovascular. ▫️entrenamiento en poco tiempo con muy buenos resultados.
vamos por mas! 🏃‍♂️ #hiittraining
#pcsfitness #mmacrosstraining #kickboxing #healthylife #fitness #vamoadarle #disciplina #constancia #healthy #physicaltrainer #gym #gymtime #motivation

comment 0 star 1 8 minutes ago

Medical industry news:
there has been a new ultrasound treatment for prostate cancer revealed. the new procedure uses sound waves that target, heat, and destroy problematic prostate tissue. click the link below to read more about this medical advancement: http://ow.ly/rstc50xjenn
#healtharticle #goodhealth #healthfirst #healthiswealth #healthtips #healthylife #healthreads #healthtalk #healthyliving

comment 0 star 0 8 minutes ago

Comida:
✅pasta con champiñones y salsa marinara ✅aguacate
✅milanesa con empanizador de maíz ✅ uvas ✅agua
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#blwideas #blwmenu #blw #foodphotography #kidsfood #healthyfood #healthylifestyle #healthy #healthylife #healthydinner #toddlerlife #toddlermeals #toddler #bentgokids #bentgokidslunchbox #salud #saludable #momlife #mamaprimeriza #mamablogger

comment 0 star 2 8 minutes ago
comment 0 star 4 9 minutes ago

Happy tuesday everyone!! i hope you had an amazing day❤️❤️ .
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what are your goals for 2020??

comment 1 star 14 9 minutes ago

I talked myself out of working out for years. i talked myself out of meal planning, and meal prepping, and showing up to sweat daily.
i told myself i was too busy, or didn’t have time, or hated the gym, or couldn’t workout at home, or didn’t like vegetables, or i would start monday, or couldn’t afford it, or wouldn’t stick to it, or blah blah blah... you get the picture right?
i talked myself out of it time and time again. i sat on the couch eating c**p and crying while watching the biggest loser thinking “why not me?”
my desire to change finally became greater than my excuses that would keep me the same.
people ask me all the time “how do you find the motivation!?” motivation fades. habit and discipline keep you going. you can control your mind or let your mind control you.
sister, you need motivation? connect with the fact that you only get one life. tomorrow is not promised.
do you want to spend your days making excuses and hoping and wishing, or do you want to spend them taking action and living the healthiest, most fulfilling life you can?
i choose the latter. so i’ll be here, showing up even when i don’t feel like it, because my goals and dreams are more important than my excuses.
i surround myself with a community of women cheering me on daily and expecting me to to show up. it’s easy to quit on yourself, but hard to quit on others that are counting on you.
are you ready to show up for yourself?

comment 1 star 1 9 minutes ago
comment 0 star 1 9 minutes ago

There are many health challenges currently facing our community and with this comes a heightened need to boost your immune system and stay healthy.

our pharmanex protection pack provides long term nutritional support and protects your immune system from pollution, stress, and toxins.

this exclusive pack features 1x reishimax glp, 1x tegreen 120, and 1x g3 15-pack pouches all at 15% off.

this offer is available until 11:59pm aedt friday, 31st january or until stocks last. it is important that we all have a #strong, #healthy #immunesystem at all times, but the need is even greater now, so purchase this pack today, so you don’t miss out!

take this opportunity to get yours today!
#affordable #goodvalue #pharmanex #supplements #healthylife #healthyskin #healthydrink #livewell #dmfororder #allmoms #parents #selfcare #tlc #family #familycare #familyfirst #familychoice #nuskinproducts #nuskinbiz #myworld

comment 0 star 1 10 minutes ago

El ayer ya no importa y el mañana es una interrogación. vive el presente que luego será tarde. buenas noches pipol 🤗💙🌈😘
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#buenasnoches #goodnight #picofthenight #photooftheday #healthylifestyle #healthy #healthylife #fit #fitness #fitnesslife #fitnessmotivation #fitnessboy #g*y #gayspain #gaylife #gaymen #gayboy #gayespaña #instagay #instagood #sport #sportman #sportlife #love

comment 2 star 11 11 minutes ago

Cenita 🍽 .
lomo de cerdo 🐷 + espárragos 🎋 + zanahoria 🥕, todo en mantequilla ghee hecha por @velaymar_productosnaturales , una completa delicia 😋 .
acompaño con agua 💦 como cada comida 💪🏻
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usualmente me gusta cenar más huevitos que carne 🥩, porque me llena mucho, pero ya estaba programado 💪🏻
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feliz noche 🙌🏻
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#healthy #healthylifestyle #sano #healthylife #fitnesslife #fitnessmotivation #healthybody #motivation #eatclean #eathealthy #eatfitness #fitnessmeal #healthymeal #lunchbox #food #weightloss #weightlossathome #healthywoman  #healthygirl #strongwomen #healthyldinner #dinner #foodporn #fitnessgirl #fitnessbody #healthychoices #fitnesslifestyle #diet.

comment 2 star 39 11 minutes ago

I didn’t take a picture of my meals today because they were the same as yesterday, but i will tomorrow because they will be different❤️ so here’s a delicious salad i ate from trader joe’s last week! it was so good!
#healthyeating #healthyfood #healthylifestyle #healthylife #healthyliving #healthydiet #healthymeals #balanceddiet #balancedlifestyle #balancedlife #balancednotclean #weightloss #weightlossjourney #healthjourney #ww #myww #wwteamgreen #weightwatchers #gravesdisease #hypothyroidism #autoimmunedisease #autoimmunewarrior

comment 0 star 4 11 minutes ago

มาค่า ตามมาสาขาแจ้งวัฒนะกันค่ะ
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🌏 ทุกสาขางดใช้ถุงพลาสติก 🌍
💋ginzy healthy & delicious💋
fb : ginzy กินซี่
ig : ginzy.ginzy
email : info.ginzy@ gmail.com
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📍ginzy chula สาขาโรงพยาบาลจุฬาลงกรณ์
line@ : @ ginzy.chula
tel : 065-615-6445
🚪opening hours
จ-อา : 7:00 - 20.00
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📍ginzy bangna สาขาบางนา-แบริ่ง23
line@ : @ ginzy.bangna
tel : 064-195-9539
🚪opening hours
จ-ศ : 7:00 - 21:00
ส-อา : 9:00 - 21:00
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📍ginzy chaeng สาขาแจ้งวัฒนะ
line@ : @ ginzy.chaeng
tel : 061-526-4445
🚪opening hours
จ-ศ : 7:00 - 21:00
ส-อา : 10:00 - 21:00
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📍ginzy shop สาขาเลียบด่วนรามอินทรา
line@ : @ ginzy.ginzy
tel : 094-442-2563
🚪opening hours
จ-ศ : 9:00 - 21:00
ส-อา : 9:00 - 21:00
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#ginzyshop #ginzychaeng #ginzybangna #ginzychula #deliciousfoods #healthyanddelicious #อาหารคลีน #ขนมคลีน #ขนม #อร่อย #delicious #healthyfood #healthy #snack #healthylife

comment 0 star 1 12 minutes ago

Thank you to my sister @mamas.taste.buds who found my all time favorite soup, #autumnsquashsoup made by @panera @bjswholesale!!!! whoop, whoop!!! 😜🥣
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🍂🥣🍂🥣🍂🥣🍂🥣🍂
#butternutsquash, or #wintersquash, is harvested in the #fall but it keeps well for several months. it is a good source of fiber, potassium, and several other key nutrients. the nutritional content of #squash makes it beneficial for digestion, blood pressure, and for healthy skin and hair, among others.
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#supper #healthy #veggies #dinner #healthyfood #eatclean #cleaneating #healthyeating #food #fitness #healthylife #healthylifestyle #soup #foodporn #eathealthy #fitfam #healthychoices #healthyliving #fitfood #health #fit #weightloss #foodie #healthydinner #fitfam

comment 1 star 7 12 minutes ago

A receita de hoje, além de nutritiva, é uma grande passo para a sustentabilidade. .
quantas vezes jogamos fora partes de alimentos (cascas, talos, sementes) que poderiam ser consumidas em outras receitas? .
um exemplo é a semente de abóbora, como compartilhei nos stories hoje.
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》mix de sementes《
ingredientes:
1/2 xícara de gergelim branco e preto
1/2 xícara de semente de abóbora
1/2 xícara de semente de girassol
preparo:
coloque todos os ingredientes em uma frigideira e leve ao fogo médio, mexendo sem parar, para que tostem. espere esfriar e guarde em um pote de vidro bem fechado. .
nesse mix temos: gordura boa, fibras, vitamina a, zinco, cálcio, entre outros.
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use por cima de saladas, arroz, sopas e diversas preparações.
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#nutrição #tamireschavesnutri #tamcozinha #pesoidealcomsaúde #nutrichef #gastronomia #foodie #saude #alimentacaosaudavel #comidadeverdade #reeducacaoalimentar #foco #motivacao #vidasaudavel #bemestar #estilodevida #belezaintegrada #nutrition #realfood #eatclean #healthyfood #healthylife #mindfuleating #emagrecercomsaúde #escolhassaudaveis #plantbased #sustentabilidade #lixozero #riodejaneiro #errejota

comment 1 star 11 12 minutes ago

A new study shows how our cells detect if an infection with pseudomonas aeruginosa is a serious threat & whether to mount a defense. learn about how our bodies know when to retaliate using the link.
https://www.medicalnewstoday.com/articles/327357.php href="/ig/tags/1">#1 #healtharticle #goodhealth #healthfirst #healthiswealth #healthtips #healthylife #healthreads #healthtalk #healthyliving

comment 0 star 0 13 minutes ago

I’ve been awful about taking pictures the last few days - we had dinner with my cousin and aunt yesterday - i forgot to take pictures- i met up with a childhood friend today- forgot to take pictures...met up with patrick’s cousin and thankful remembered to take a picture!
also including a picture of patrick’s cousins who we had dinner with a week or so ago#getwiththeprogram

comment 1 star 0 13 minutes ago

บะหมี่กึ่งสำเร็จรูปเพื่อสุขภาพ 🍜😋
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🌏 ทุกสาขางดใช้ถุงพลาสติก 🌍
💋ginzy healthy & delicious💋
fb : ginzy กินซี่
ig : ginzy.ginzy
email : info.ginzy@ gmail.com
.
📍ginzy chula สาขาโรงพยาบาลจุฬาลงกรณ์
line@ : @ ginzy.chula
tel : 065-615-6445
🚪opening hours
จ-อา :  7:00 - 20.00
.
📍ginzy bangna สาขาบางนา-แบริ่ง23
line@ : @ ginzy.bangna
tel : 064-195-9539
🚪opening hours
จ-ศ :  7:00 - 21:00
ส-อา : 9:00 - 21:00
.
📍ginzy chaeng สาขาแจ้งวัฒนะ
line@ : @ ginzy.chaeng
tel : 061-526-4445
🚪opening hours
จ-ศ :  7:00 - 21:00
ส-อา : 10:00 - 21:00
.
📍ginzy shop สาขาเลียบด่วนรามอินทรา
line@ : @ ginzy.ginzy
tel : 094-442-2563
🚪opening hours
จ-ศ :  9:00 - 21:00
ส-อา : 9:00 - 21:00
.
#ginzyshop #ginzychaeng #ginzybangna #ginzychula #deliciousfoods #healthyanddelicious #อาหารคลีน #ขนมคลีน #ขนม #อร่อย #delicious #heathyfood #healthy #snack #healthylife

comment 0 star 3 13 minutes ago

Great workout today! 😓 💦 .
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comment 2 star 9 13 minutes ago

Mamba mentality day 2: jack. jack is the embodiment of a championship mindset. he wants to win and works his a*s off at 91 years young to be the best. he doesn’t care to hear about age or limitations, nor does he flinch at playing against someone 1/3 his age. he prepares to be successful and expects to win. he works out on his days he can’t make it to tennis and his habits and consistency is what keeps him going. i wish the best of luck to those in his league coming up because he’s not coming to just say he did it, he’s coming to win!

comment 1 star 6 14 minutes ago

Você conhece o gravity pilates? deixa a sua pergunta aqui nos comentários! 😉

#repost @da_almeida (@get_repost )
・・・
segunda feira, dia mundial da preguiça... mas aqui não! treino no @gravitypilatesda ! 💪🏽😉 #gravitypilatesda pilates #josephpilates ##loucosporpilates #pilatesloves #tiraabundadosofa #movimentese #fitnessgirl #endorfina #atitudeboaforma #30tododia #momento30 #treino #workout #tip4life #fitness #lifestyle #estilodevida #saúde #healthylife

comment 0 star 8 14 minutes ago

Thank you for visit us 💫💚.
we will waiting again at sano food with a healthy and delicious options!
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#sanofood #healthyfood #miami #healthylife

comment 0 star 22 14 minutes ago

Yep! mindset. is all in your control. evety day is a day to lift. but monday's, they are the power day, setting the tone and your mindset for the week. it's an absolute non negotiable fact. so start the week right, smash some goals, prop up those feel good feeling proud of yourself vibes to motor you on, power through the week.
stuck for ideas? don't worry... how about starting your day with a littke pandiculation!
what tge heck you say?
well, it's just fancy for resetting your muscular system, waking up tge nervous system, getting the bodies signalling processes jump started.
5 mins is better tgan nothing. 10 is a great start, 20mins is optimal 👍 link in bio.

follow your morning pandiculation with a workout, a walk, a run, a skip... anythimg you enjoy. moving is what it is about!! make sure you sweat a little!!! it's proven to make you younger, dekay the agung orocess, jeeo your skin vibrant and gives you that post workout glow people cant help but notice, but more importantly, you can feel in yourself. all these benefits on top of releasing some pretty influential happy boosting hormones and kicking up your metabolism to fire up f*t loss.
your scale of happy, after that, will rock you all day long & inspire the desire to do it again the next day.
be sure you are medically fit before starting any exercise program.👍 always check with your gp or qualified health professional. #youhavethepower #feelvibrant #healthylife #fitlife #dailymovitation #healthylifestyle #motivateme #youcandoit #timeisnow #togethergoals #yourkindofhappy #coachme #postivevibes

comment 0 star 1 15 minutes ago

The boys had some legitimate needs (and some non-urgent ones too) during my workout. i was proud of myself for hitting play after each interruption. it was tempting to just be done.
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on another note, do you have a favorite christian yogi? adrienne has always been my go-to, but she’s gotten more spiritual in her practice. i’m looking for someone who has great stretching routines and some good core workouts as well.
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#momisworkingout #christianyoga #homeschoolnurse #thewholeyou #christianholistichealth #transforminghealth #homeschoolmom #wellnesseducation #mankatomn #holistichealth #holistichomeschoolmama #weightloss #momlife #healthyliving #healthyeating #healthylife #healthymindset #healthyformykids #chronicpain #chronicillness #wellnesswarrior #gratefulheart #positivemindset #healthymindandbody #focusonthegood #homeschoolhealth #mindbodysoul

comment 3 star 1 15 minutes ago

@ pumpkinjubkk 🎃 ไร้แป้ง ไร้น้ำตาล พร้อมแล้วจ๊ะ
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▫️ฟักไข่ 99฿
•original •caramel •salted eggs •larb
▪️vegan brownie cranberry 115฿
▫️pumpkin brownie 99฿
▪️banana cake 165฿
▫️carrot cake 135฿
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🌏 ทุกสาขางดใช้ถุงพลาสติก 🌍
💋ginzy healthy & delicious💋
fb : ginzy กินซี่
ig : ginzy.ginzy
email : info.ginzy@ gmail.com
.
📍ginzy chula สาขาโรงพยาบาลจุฬาลงกรณ์
line@ : @ ginzy.chula
tel : 065-615-6445
🚪opening hours
จ-อา :  7:00 - 20.00
.
📍ginzy bangna สาขาบางนา-แบริ่ง23
line@ : @ ginzy.bangna
tel : 064-195-9539
🚪opening hours
จ-ศ :  7:00 - 21:00
ส-อา : 9:00 - 21:00
.
📍ginzy chaeng สาขาแจ้งวัฒนะ
line@ : @ ginzy.chaeng
tel : 061-526-4445
🚪opening hours
จ-ศ :  7:00 - 21:00
ส-อา : 10:00 - 21:00
.
📍ginzy shop สาขาเลียบด่วนรามอินทรา
line@ : @ ginzy.ginzy
tel : 094-442-2563
🚪opening hours
จ-ศ :  9:00 - 21:00
ส-อา : 9:00 - 21:00
.
#ginzyshop #ginzychaeng #ginzybangna #ginzychula #deliciousfoods #healthyanddelicious #อาหารคลีน #ขนมคลีน #ขนม #อร่อย #delicious #heathyfood #healthy #snack #healthylife

comment 0 star 3 15 minutes ago

😍volver a empezar .
🌞cada enero siento que vuelvo a empezar y siempre algo cambio en el año.
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🙄realmente me cuesta comprender como algunas personas siempre tienen la misma rutina sobre todo cuando son hábitos no saludables, porque si son buenos indudablemente una vez que llegaron bienvenidos y lo mejor es que se puedan quedar, pero sino mejor dejarlos partir!!
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🙏🏻siempre necesito aprender o realizar diferentes actividades, que tienen como objetivo ayudarme a lograr el equilibrio entre el cuerpo, la mente y el alma, porque sino alguno de los tres me pasa la factura, haciéndome recordar que no están en equilibrio!!
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👉🏻ustedes cómo empezaron el año? cambiaron algo?
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#nutripediaargentina #elcuerponoesinfinito #equilibrio #equilibrioemocional #alma #almas #cuerpo #cuerposano #mentepositiva #mente #rutina #cambio #motivacionpersonal #meditacionguiada #yogainspiration #psicologia #psicología #healthy #healthylifestyletips #healthylife #healthystyle #healthylivingtips

comment 0 star 8 16 minutes ago

I bend so i don’t break 🤸🏽‍♀️ #handstand2020 28/365

comment 1 star 5 16 minutes ago

Experienced drivers on their initial road test. whether you are a recent cdl school grad, a professional driver with little or a million miles experienced. or know a professional driver looking for a job... send me a dm or email and let me help you get on board with us xpress #jobs #cdljobs #workingman #usxpress #protip #usmcveteran #truckerslife #48states #newlife #lovemyjob #money #entrepreneur #referrals #hardwork #goodvibes  #positivevibes #vip #healthylife #love #blessed #determination #travel

comment 0 star 1 16 minutes ago

Kopi pagi ☕ 🌾 beberapa pintu tidak akan pernah terbuka kecuali kamu mengambil langkah ke arah pintu-pintu tersebut 🌾
#healthylife #kopipagi @wishdrboyke

comment 2 star 41 16 minutes ago

Te sientes triste hoy?! mi aceite esencial preferido para elevar mi estado de ánimo es elevation joyful blend 🌸

como su nombre lo indica, elevation es una combinación estimulante de aceites esenciales que combina olores eufóricos para elevar su estado de ánimo, promover sentimientos de confianza y aumentar su energía.
se puede usar aromáticamente, vía tópica y sin dilución (puro). elevation es la combinación perfecta para esos momentos en los que necesita revitalizarse. combina los aromas florales edificantes y eufóricos de lavandin, lavender, melissa, ylang ylang y osmanto con mandarina, elemi, sandalo hawaiano y mirto limón para crear una mezcla única que promueve un estado de ánimo positivo y sentimientos de confianza.

usos
difunde elevetion para promover sentimientos de autoestima al tiempo que ayuda a disminuir los sentimientos inquietos.
difunde elevetion por las mañanas antes de despertar a los niños para crear un estado de ánimo positivo y lleno de energía.
frota el aceite esencial elevation sobre tu corazón, sienes o muñecas para elevar el estado de ánimo y promover la vitalidad.
después de un día largo y estresante, báñate con unas gotas de elevation para ayudar a disminuir la sensación de estrés.

instrucciones de uso
difusión: use dé tres a cuatro gotas en el difusor de su elección.
uso tópico: aplique una o dos gotas al área deseada. diluir con aceite de coco fraccionado doterra para minimizar la sensibilidad de la piel. ¿quieres saber más u obtener esta mezcla? ¡envíame un mensaje y me encantará ayudarte!
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.⬇️ english

comment 4 star 3 16 minutes ago

I don’t always work out at home. i’m just someone who loves the vibe of a class or working out with others. .
but i do find it super handy to have a few home options to get in a quick session for those times i’m pushed for time or can’t make it to the gym. .
with a set of dumbbells i can knock over a few sets of squats and lunges in 15 minutes and it’s a good break from sitting at my desk. .
motivational tank by @scripted_ scripted fitness, believing in the power of self 💪
#happylife #healthylife #investinyou #wellbeing #healthcoach #lifecoach #empowerothers #dailyhabits #lovelife #healthymindset #healthybody

comment 0 star 3 17 minutes ago
comment 0 star 4 18 minutes ago
comment 0 star 7 19 minutes ago

Jugo verdetox💚!
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y a ti qué tal te va con los jugos verdes?😉 cuéntame que mezclas has probado?? las leo👀!!
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📌preparación.-
tomar todos los ingredientes y licuar con hielo👌🏼💚!! tomar bien frío sin colar ni endulzar😉🙌🏼!
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💚su color verde, es prueba de su alto contenido de clorofila, lo que favorece tu sistema inmunológico, evitando que te enfermes😉!
💚aumenta la producción de glóbulos rojos
💚controla la inflamación
💚alto contenido de vitaminas y minerales
💚rico en antioxidantes
💚gracias a su bajo índice calórico y alto contenido en fibra, apoya la función del metabolismo para favoreciendo la pérdida de peso
💚energizante natural💪🏼
💚su efecto alcalino, regula el ph de la sangre
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#detox #balancebydm #jugoverde #verdetox #clorofila #antojate #apio #verde #healthylife #fitness #stylelife

comment 0 star 9 19 minutes ago

✅ cuando un pensamiento sigue constantemente a otro, tu mente puede empezar a sentirse agobiada y acorralada por la preocupación o el constante pensar.
✅ esta técnica te ayudará a despejar tu "espacio" mental y te aportará unas vacaciones muy necesarias. 😉
❗les dejo en el audio los pasos a seguir 🏃‍♀️.
⭐ con la práctica de esta técnica, vas a poder llevarla siempre, y lo mejor, a donde quieras! 😉❤ a meditar! 💪
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#armonia #reikiconandre #holistic #positive #lovelife #focusing #feel #vivir #believe #positivelife #healthylife #love #relaxtime #yoga #goodvibes #loveit #armony #astrology #dharma #chakras #energy #feelings #emocion #therapy #wellness #om #meditation #mindfulness
#coachingemocional #coach

comment 0 star 6 20 minutes ago

ต้องซ้ำ ต้องสั่งอีก สำหรับศึกครั้งนี้ ห้ามพลาด!!! #ยัยน้อง 🍫
#โอวัลตินยกล้อซ้อเอง vs #คุณพี่ #milo overnight 🍫
ความนัวร์นมสด ซดรสเข้ม หวานน้อย แต่อร่อยหนัก ❌ไม่ใช้ผงปรุงแต่งใดๆ ✔️ใช้โอวัลติน โอวันติน และโอวัลติน ✔️ใช้โกโก้เข้มข้น ไม่เติมน้ำตาล ไม่ไขมันทรานส์ ❌ไม่แต่งสี ไม่แต่งกลิ่น แต่อร่อย
และที่สำคัญ #อ้วนน้อยอร่อยหนัก ☄️
☀️ แถมไข่มุกบุกคือเดิมมม
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🌏 ทุกสาขางดใช้ถุงพลาสติก 🌍
💋ginzy healthy & delicious💋
fb : ginzy กินซี่
ig : ginzy.ginzy
email : info.ginzy@ gmail.com
.
📍ginzy chula สาขาโรงพยาบาลจุฬาลงกรณ์
line@ : @ ginzy.chula
tel : 065-615-6445
🚪opening hours
จ-อา : 7:00 - 20.00
.
📍ginzy bangna สาขาบางนา-แบริ่ง23
line@ : @ ginzy.bangna
tel : 064-195-9539
🚪opening hours
จ-ศ : 7:00 - 21:00
ส-อา : 9:00 - 21:00
.
📍ginzy chaeng สาขาแจ้งวัฒนะ
line@ : @ ginzy.chaeng
tel : 061-526-4445
🚪opening hours
จ-ศ : 7:00 - 21:00
ส-อา : 10:00 - 21:00
.
📍ginzy shop สาขาเลียบด่วนรามอินทรา
line@ : @ ginzy.ginzy
tel : 094-442-2563
🚪opening hours
จ-ศ : 9:00 - 21:00
ส-อา : 9:00 - 21:00
.
#ginzyshop #ginzychaeng #ginzybangna #ginzychula #deliciousfoods #healthyanddelicious #อาหารคลีน #ขนมคลีน #ขนม #อร่อย #delicious #healthyfood #healthy #snack #healthylife

comment 0 star 5 20 minutes ago

Damn. good. smoked sausage. #cattlemanup @carmenelectra

comment 3 star 32 20 minutes ago

I've noticed a change in the popular nutrition language. buzz words like "detox", "cleanse" and "boost your metabolism" are things i used to hear all the time! -
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while these terms and phrases are still heard regularly, i'm noticing something new.
the things i'm hearing more frequently are "i just eat intuitively" or "i listen to my body". i mean, i say these things all the time.
while there's nothing inherently wrong with either of these statements i think the behaviors of those who say them can misconstrue their meaning. -
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for example, some people say "i'm eating intuitively." but they also say "i've gotta hit my protein goal" or "i try not to eat many carbs". -
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now some intuitive eaters may naturally gravitate towards higher protein or lower carb foods. that's fine.
my issue is that people claim they are eating intuitively when they obviously have lots of dietary restrictions. -
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i'll admit, i'm not a true intuitive eater because i practice #intermittentfasting and i also try to consume a higher level of protein. i know i need to be better about the language i use around food and i'm not claiming to be perfect.
i just want people to be able to recognize the contradictions that exists around nutrition (especially on social media).

comment 1 star 11 20 minutes ago

If you see someone with out a smile, give them one of yours -dolly parton

comment 3 star 13 20 minutes ago

Bissmilallah barakallah
manteman area jkt dan sekitarnya pecinta avocado/alpukat silahkan merapat, buah langsung d ambil dri kebunnya harga muraah 20rb/kg , pasarannya ada d gambar masih mehong say 35rb/kg
#pecintaalpukat #alpukat #alpukatpulen #avocado #jusalpukat #warungalpukat #hidupsehat #buahsegar #healthylife

comment 0 star 1 22 minutes ago

Staring from the seine river⭐️ mood ⭐️❤️ totally in love with paris! 🌟 ...the french air clears up the brain and does good—a world of good.
― vincent van gogh🌟. #storyteller #bestbookseverwritten #librofavorito #lovereading #me#beingme #love#joy#passion#mylife#mylifetolive#instaambassador #thejoyoflife#nevergiveup #strongereveryday #pictureoftheday #flawless#babesofmissguided #embraceambition #loveparis # #storyteller #bestbookseverwritten #librofavorito #vincentvangoghquote#picoftheday #monathair #monatveganhaircare#healthylife #yoga #gym #fitnesslove

comment 0 star 4 25 minutes ago

If only every single one of my mornings could be as crisp and bright, the eiffel tower as background and crepes for breakfast. “every street, every boulevard, is it’s own special art form and when you think that in the cold, violent, meaningless universe that paris exist, these lights... -owen wilson...... #parisfrance #lovereading #favoritewritersquote #nevergiveup #me#beingme #onelifetolive #eiffeltower #wonderfulplaces #lovetotravel#owenwilson #owenwilsonquotes#loveparis ##storyteller #bestbookseverwritten #librofavorito #lovereading #love#joy#passion#mylife#mylifetolive #picoftheday #pictureoftheday #embraceambition#flawless #beauty #healthylife #monatveganhaircare #yoga

comment 0 star 9 3 hours ago

I drink water and mind my business. this ish isn’t no competition to me. i’m just trying to be healthier and wealthier for my girls and leave a legacy behind, that’s all 🤷🏾‍♀️... oh this is a couple years of hard work and dedication and i still haven’t peaked. #naturalweightloss.

comment 9 star 66 4 days ago

◾ siedzi w ciszy, w środku obozu koncentracyjnego plaszów ◾

comment 1 star 132 4 days ago