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Instagram Public Photos with #healthy

Abnehm-phase tag 16

huhu ihr lieben 💙🌼,
allllllso heute morgen und heute mittags habe ich jeweils ein shake getrunken. wenn ich arbeiten gehe dann trinke ich die shakes normal also lasse keins weg. abends als mkm gab es dann 3 mini-böreks gefüllt mit hähnchen, zwiebeln und petersillie und dazu noch ein wenig kopfsalat.
sorry das die berichte so kirz ains aber sonst passiert nichts spannendes 😅😕
(keine werbung)
@shapeworld ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
#shapeworld #shapababe #fitgirl #fitness #fitlife #healthy #healthylife #newbegining #newlife #lowcarb #detox #abnehmen #bluelover #gym #gymlife #motivation #newme #fitmotivation #fitnesscenter #sixpack #gymdiary #fitdiary #nevergiveup #healthyfood #germany #cologne #saarland #shapebabegonnashape #happy #healthyme

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If you like it, comment now! do you like our content? then turn on post notification and follow us 👉 @fitgirlshome 👈 repost from: @vanessamfit
#glutesandlegs #glutesofglory #gymfitness💪 #gymlife❤️ #gymprogress #gymratsfit #gymaddictive #glutespo #quadsandglutes #gymfitnessidol #itsgymtime #gymmotivations #gymlife💪🏻 #quadsonfire🔥 #glutestrength #glutesonfire🔥 #fitnesstime #gymtimenow #gymflow💪 #gymmotivationdaily #glutesandquads #gymtime💪 #glutesallday #gymratnation #fitnessaddict #strong #fitness #healthy #cardio #instahealth

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Плевать я хотел на чёрные и белые полосы жизни. Я иду по своей. Фиолетовой! 🔝 #funny #baby #webstagram #followback #foodporn #tweegram #hot #makeup #instasize #ootd #my #iphonesia #black #instapic #instacool #pink #blue #yummy #instafollow #toptags #instalove #igdaily #healthy #likes #wcw #model #red #awesome #gym #sweet

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Strawberry banana peach smoothie bowl🍓
we got this new protein powder from @traderjoes and now all of my smoothie bowls have this whipped cream like texture, and personally i think it's amazing!! this smoothie bowl's taste was super good, and the texture was so fun to eat! i didn't top it with anything because honestly i just didn't want any toppings today🤣🤷🏻‍♀️
ingredients:
1 frozen banana, 4 or more whole frozen strawberries, 5 or more frozen peach slices, 1/2 scoop @traderjoes vanilla pea protein powder



#healthy #healthyfood #healthyrecipes #recipe #recipes #food #fruit #tuesday #lunch #delicious #vegan #veganfood #vegansofig #glutenfree #glutenfreerecipes #strawberry #banana #smoothie #smoothies #smoothiebowl #bowl #peach #whip #yum #yummy #yummyfood #eatclean #eat

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@giuliana_farfalla 💙💙💙 #health#fitness#fit#tagsforlikes#tflers#fitnessmodel#fitnessaddict#fitspo#workout#bodybuilding#cardio#gym#train#training#photooftheday#healthy#instahealth#healthychoices#active#strong#motivation#instagood#determination#lifestyle#diet#getfit#cleaneating#eatclean

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Another day done, another new dress, although i wasn't sure but hubby said it looked lovely, the meals are lovely and trying to make good choices where i can. as i have goals to smash when i get home, with @daniellehf1tness helping me to achieve my goal. #weightlosstransformation #weightlossjourney #mywwjourney #weightwatchersuk #wwuk #goals #smashthemgoals #exercise #healthy

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Cute baby & mom 😘😘😘😍😍💍
saat kita sudah menikah yang kita idam idamkan dalam pernikahan bukanlah harta, tahta, dan kedudukan melainkan kehadiran sang buah hati.
percuma kita punya harta, tahta, dan kedudukan yang sangat tinggi akan tetapi kita masih belum punya keturunan yang murni kita lahirkan melalui rahim kita sendiri.
hidup kita tidaklah berarti tanpa kehadiran sang buah hati..
hidup kita terasa sepi tanpa kehadiran sang buah hati.. masihkah anda menunggu sementara usia kita semakin hari bertambah dan pastinya kesuburan anda semakin menurun...? ingat tuhan tidak akan merubah nasib nya kecuali hamba-nya yang merubah nya.

yuk jemput sang buah hati anda bersama herbal bee yang sudah banyak membantu pasutri untuk mempunyai momongan dengan relatif singkat dan akurat.
segera hubungi kami ya bunda 👇👇👇
layanan konsultasi kami,

health & pregnancy consultant
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untuk bimbingan dan informasi lebih lengkap 🔐 privasi terjaga
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Had a great day at the wset course again, although starting to panic that session 4 of 6 is over and i feel like i need a good two months to cover all the revision i need to do 😫 dinner was sooooooo good tonight, a mix and match of baked salmon, warm falafel and quinoa & supergreen salad with low f*t humous and spinach dip 😍👌🏻 literally the dream when something somhealthy tastes sooo good 💪🏻 #foodie #fitfam #eatclean #healthy #instahealth #iifym #intuitiveeating #eat #falafel #salmon #tt #transformationtuesday #quinoa #buddhabowl #health #wellness #balance #fitspo

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When you parsing lord and the pre-workout you thought was kool-aid kicks in

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Today i've decided to dig a little bit deeper into the topic of snacking. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
it is okay to snack if you know how to snack correctly.
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what snacks should you eat then?
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my previous post was focused on people who snack on unhealthy foods overall. and how you can stop feeling hungry all the time.
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now what should you do if you know which snacks are healthy and which aren't..?
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here is a very simple guide:
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⚠️don't know what to snack on? ⠀⠀⠀⠀⠀⠀⠀⠀⠀
- remove all snacks for your own benefit or learn which snacks are good for you
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✔️know how to snack (healthily) ?
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- eat up to 3 snacks a day!
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here are some "base" products to healthy snacking:
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fiber-rich foods:
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✅all berries
✅all vegetables
✅fruits in moderation or low-fructose-containing fruits
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* dairy:
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✅cow milk & soy milk (not the best, but acceptable)
✅coconut milk and water (can be high in sugar so be aware)
✅almond milk (best in my opinion)
✅natural yoghurts, if it's possible buy from a farm ✅hard cheese ✅sour cream
✅curds & cottage cheese
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* nuts & seeds (in moderation)
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✅almonds ✅walnuts
✅chia seeds
✅flax seeds
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* whole grains
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✅buckwheat
✅brown rice ( you can have white rice sometimes)
✅wholegrain bread (in moderation)
✅wholewheat 1st sort pasta
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there are many more but i'll write a post on healthy vs unhealthy snacks very soon so stay tuned!
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#foodporn #healthy #recipe #cooking #yummy #cook #recipes #health #instafood #delicious #cardio #fit #fitfam #foodie #mlm #diet #workout #vegan #nutrition #instafood #food #sweet #breakfast #gym #protein #detox #paleo #fruit #cleaneating

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