Instagram Public Photos with #gymaddict

For the ones who think i only train legs🥴💜🥳🥳

comment 15 star 792 9 hours ago

“there is a shade of red for every woman.” 👠🥰
wearing my favourite set from @myproteinuk

comment 24 star 808 Yesterday

Rise and shine everyday the life takes you towards the new turn of your goal 💙
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.kong girl💃💕
brand pride
@kongnutritionsupplements
fitgirlwholift#gymaddict#gymrat#focused#commitment#dreambig#fitness #nutrition #confidence#girl# studentlove#respect#indainbrand#allrounder#teamwork#womanpower#happygirls#looks#fitmom#strength #winner#musclemeniyatomissindia #fitfactor #beaytuwithmuscle #polishgirl #marathimulgi #lovetolift #fanove #studentlove #respect #womanpower#fitness #walkliketrutlewinthe race#marathimulgi#proudthanekar.💕👍🥇🎉❤❤

comment 42 star 1,388 2 days ago

🇮🇳 *_happy republic day.._* 🇮🇳 to all my instagram family 🇮🇳💃👍💐💐💐💪🏋️‍♀️🎉
stay happy stay strong stay positive,
b indian and proud to b indian 🇮🇳
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.kong girl💃💕
brand pride
@kongnutritionsupplements
fitgirlwholift#gymaddict#gymrat#focused#commitment#dreambig#fitness #nutrition #confidence#girl# studentlove#respect#indainbrand#allrounder#teamwork#womanpower#happygirls#looks#fitmom#strength #winner#musclemeniyatomissindia #fitfactor #beaytuwithmuscle #polishgirl #marathimulgi #lovetolift #fanove #studentlove #respect #womanpower#fitness #walkliketrutlewinthe race#marathimulgi#proudthanekar.💕👍🥇🎉❤❤

comment 20 star 933 17 hours ago

Great things never come from comfort zones.

comment 13 star 291 7 hours ago

It takes time. eat clean. do your cardio. lift heavy shit. and you'll get there. 👊

it's about discipline and patience. do your best to eat clean, don't skip out on the cardio and make sure you lift! repeat, week after week.. and be patient. you will get there.
like and follow @gymquotes.co 👊 tag someone who needs some motivation 🙏
#gymmotivation #fitnessmotivation #gymquotes

comment 16 star 2,418 12 hours ago

𝗘𝘃𝗲𝗿𝘆 𝗺𝗼𝗿𝗻𝗶𝗻𝗴 𝘆𝗼𝘂 𝗵𝗮𝘃𝗲 𝘁𝘄𝗼 𝗰𝗵𝗼𝗶𝗰𝗲𝘀: 𝗰𝗼𝗻𝘁𝗶𝗻𝘂𝗲 𝘁𝗼 𝘀𝗹𝗲𝗲𝗽 𝘄𝗶𝘁𝗵 𝘆𝗼𝘂’𝗿𝗲 𝗱𝗿𝗲𝗮𝗺𝘀 𝗼𝗿 𝘄𝗮𝗸𝗲 𝘂𝗽 𝗮𝗻𝗱 𝗰𝗵𝗮𝘀𝗲 𝘁𝗵𝗲𝗺! ♥️ ————————————————————
das leben ist veränderung. und egal was du dir für ziele steckst, lass dich von niemanden entmutigen, geh deinen weg und irgendwann wirst du alles erreichen. es wird nie einfach sein, aber mut und zielstrebigkeit werden immer belohnt ✨ .
#changes #soon #cantwaitforit #makeyourdreamscometrue #newchapter #newchallenges #instafit #fitnessmotivation #fitgirl #blondegirl #fitfam #fitfamgermany #featurehighlight #fitnessootd #gymclothes #fitnessaddict #instagood #inspo #gymshark #gymaddict #rooftop

comment 45 star 1,506 9 hours ago

𝕙𝕖 𝕨𝕙𝕠 𝕤𝕒𝕪𝕤 𝕙𝕖 𝕔𝕒𝕟 𝕒𝕟𝕕 𝕙𝕖 𝕨𝕙𝕠 𝕤𝕒𝕪𝕤 𝕙𝕖 𝕔𝕒𝕟'𝕥 𝕒𝕣𝕖 𝕓𝕠𝕥𝕙 𝕦𝕤𝕦𝕒𝕝𝕝𝕪 𝕣𝕚𝕘𝕙𝕥. 🌞#training #workout #gymaddict #trainingmotivation #legday #gymshark #gymwear #sportwear #veganathlete #strenght #strenghttraining #focus #thankful #healthylifestyle #girlswholift #tattgirl #tattoo #sportlover #fitnessaddict #howamistandingthere #lost #fitfam #positivemind #beyourself #passion #progress

comment 15 star 444 13 hours ago

Always keep your mind as bright and clear as the vast sky, the great ocean, and the highest peak, empty of all thoughts. always keep your body filled with light and heat. fill yourself with the power of wisdom and enlightenment.
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#quotes #quoteoftheday #bright #sea #beach #sky #bigstone #belitung #fitbody #gymaddict #holiday #enjoylife

comment 3 star 212 3 hours ago

Www.uniquetraining.nl
wil je afvallen, sterker, fitter en gespierder worden?
kies dan voor de beste begeleiding in personal training
unique training staat voor spieropbouw en vetverlies verander je lichaam voorgoed zonder dieet en eindeloze cardio maar met krachttraining en een gezonde levensstijl!
unique training by gerard
personal training, duo personal training, buik billen benen personal training #personaltrainer #personalcoach #healthcoach #coretraining #fitness #bodybuilding #kickboxing #killerbody #loosingweight #getinshape #fitstagram #fitnessmodel #fitnessaddict #fitnessmotivation #gymshark #gymaddict #gymmotivation #gyminspiration #inspiration #instafitness #gymjunkie #strenght #naturalbody#muscles#musclesinspiration#musclesaddict#fitnessinspiration#crossfit #

comment 0 star 0 just now

Nice back workout. cable lat pull down. it gives a strong 💪🏻 back on my brother.. 😊 #mindset #attitude #lifestyle #motivation #gymday #gymaddict #gymfood #workout #cableworkout

comment 0 star 1 4 minutes ago

True 😘😚🤗
👉@fitness_work_ability ➖➖➖➖➖➖➖➖➖➖
#fitness #fit #workouts #fitnessmotivation#muscles #gymlife #diet #gymtime #bodybuilding#abs #gymshark #workoutmotivation #healthy#physique #muscle #fitindia #bodybuilder #body#motivation #gymgirl #gym #workout #indian#gymaddict #fitfam #fitnessmodel #gymrat#bodybuildingmotivation #shredded#gymmotivation

comment 0 star 16 9 minutes ago

Focusing on the back!! #gym#workout#exercise#gymoutfit#fitness#abs#bicep#tricep#gymwear#instaworkout#instagym#gymgram#workoutgram#sports#muscle#buildup#weighlifting#training#gymaddict#gymlife#health#fitnessgram#ワークアウト#ジム#backworkout#筋トレ

comment 0 star 6 10 minutes ago

Late night back workout
pas fan de tiktok mais ça fait des beaux highlights
• 4x 12 supinated row 2-1-2
• 4 x 12 assisted pull-up 3-1-1
• 4 x 10 v-grip pull down 3-1-1
• 4 x 8 low grip row 2-1-2

#gym #fitness #backworkout #backday #gymaddict

comment 2 star 11 11 minutes ago

Cable lat pull down. credit to videographer my brother @azmnnoor.. 💪🏻😊 #mindset #attitude #lifestyle #motivation #gymday #gymaddict #gymfood #workout #cableworkout

comment 0 star 0 18 minutes ago

👉@lifekatta👈
✅turn on post notifications ⠀
➡positive daily motivation⠀
😇love this? tag a friend⠀
📷 credits respective owner ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
▬▬⠀
double tap if you agree⠀
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
#indian #india #love #instagram #motivation #fitness #instagood #gym #like #fit #follow #photography #abs #workout #muscle #fitnessmodel #body #bodybuilding #gymgirl #fitfam #fitnessmotivation #healthy #gymaddict #gymlife #gymrat #fashion #delhi #shredded #physique #bhfyp

comment 0 star 7 19 minutes ago

👉@lifekatta👈
✅turn on post notifications ⠀
➡positive daily motivation⠀
😇love this? tag a friend⠀
📷 credits respective owner ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
▬▬⠀
double tap if you agree⠀
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
#indian #india #love #instagram #motivation #fitness #instagood #gym #like #fit #follow #photography #abs #workout #muscle #fitnessmodel #body #bodybuilding #gymgirl #fitfam #fitnessmotivation #healthy #gymaddict #gymlife #gymrat #fashion #delhi #shredded #physique #bhfyp

comment 0 star 6 19 minutes ago

👉@lifekatta👈
✅turn on post notifications ⠀
➡positive daily motivation⠀
😇love this? tag a friend⠀
📷 credits respective owner ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
▬▬⠀
double tap if you agree⠀
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
#indian #india #love #instagram #motivation #fitness #instagood #gym #like #fit #follow #photography #abs #workout #muscle #fitnessmodel #body #bodybuilding #gymgirl #fitfam #fitnessmotivation #healthy #gymaddict #gymlife #gymrat #fashion #delhi #shredded #physique #bhfyp

comment 0 star 6 21 minutes ago

👉@lifekatta👈
✅turn on post notifications ⠀
➡positive daily motivation⠀
😇love this? tag a friend⠀
📷 credits respective owner ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
▬▬⠀
double tap if you agree⠀
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
#indian #india #love #instagram #motivation #fitness #instagood #gym #like #fit #follow #photography #abs #workout #muscle #fitnessmodel #body #bodybuilding #gymgirl #fitfam #fitnessmotivation #healthy #gymaddict #gymlife #gymrat #fashion #delhi #shredded #physique #bhfyp

comment 0 star 8 21 minutes ago

👉@lifekatta👈
✅turn on post notifications ⠀
➡positive daily motivation⠀
😇love this? tag a friend⠀
📷 credits respective owner ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
▬▬⠀
double tap if you agree⠀
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
#indian #india #love #instagram #motivation #fitness #instagood #gym #like #fit #follow #photography #abs #workout #muscle #fitnessmodel #body #bodybuilding #gymgirl #fitfam #fitnessmotivation #healthy #gymaddict #gymlife #gymrat #fashion #delhi #shredded #physique #bhfyp

comment 0 star 11 21 minutes ago

Diversión al 1000 en el @becacongreso #2020... pendientes que ya viene la preventa del #becacongreso2021 con la señora de las lomas !!!! ... por cierto... quédate con quien te vea como tania @riquenes y yo vemos a alex @elafroalex (foto numero 3) 😍
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#gymaddict #modeling #nutrition #gymlife #gym #gymtime #gymmotivation #fit #fitness #fitgirl #fitnessmotivation #fitspiration #fitspo #fitnessmodel #fitnessaddict #fitlife #fitnesslifestyle #instafitness #followme #cdmx #follow #motivation #inspiration #nutricion #salud #love #wellness

comment 2 star 17 22 minutes ago

Here is all of my videos from the resolution of strength meet @the_forge_strength_gym that @kcstrongman put on which was an awesome event filled with great people got a lot of work to do before hopefully going to nationals with @minorproblems666 that killed it in our custom @_wormworks shirts and came in first also super proud of us putting in that work @thejstreetgym to get us here #arkansasboys #wekillcougars #mommadidntraisenobitch .
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.fueled by #insanelabz get yours and use discount code heathen25 for 50% off
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#viking #heathen #hooligan #moderndayvikingshit #warlord #savage #gymaddict #gym #instafit #instagramfitness #fitness #followme #fitnessaddict #fitnesslife #fitnessmotivation #fitnessjourney #workout #workoutmotivation #strongman #training #trainhard #alldayeveryday

comment 0 star 2 22 minutes ago

I don’t see my lil brother as much as i use to but always nice when we get together joke around and have a good time.
i also want to give a special shoutout to the man @jaycutler even though his booth closed up he still took the time to take pics with us who were still waiting, was a real pleasure meeting you sir.

#bodybuilding #fitness #fitnessmotivation #fitnesslife #fitnessjourney #fitspiration #fitfam #fitgoals #pump #arms #fitlife #goldsgym #meccaofbodybuilding #gains #gainzville #gainz #gym #gymgang #gymfam #gymmotivation #gymrat #goals #gymrat #gymaddict #ironaddict #lafitexpo #motivation #dedication #brotherswholift

comment 1 star 23 33 minutes ago

Hey guys so i’m fully committed to using no momentum when deadlifting and focusing more on form. i stretch 20 mins before my workout, i’ve found that to help me a lot and i haven’t been gaining weight so i’m happy about that. i’ve also found new motivation when it comes to making vids on youtube that i feel will help improve the quality of my content. so here’s today’s workout. enjoy
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barbell deadlift
135 for 5
185 for 3
235 for 1
260 for 3
280 for 1

incline dumbbell hammer curls
40s for 4.5-dissatisfied
standing cable bar curls
50 for 10
40 for 10
#fitness#fitnessmotivation#fitnessjourney#fitnesslife#pr#deadlift#deadlifts#workout#workoutmotivation#workoutroutine#workoutoftheday#curls#viral#viralvideos#viralvideo#viralpost#viralposts#gains#fitnessaddict#gymaddict#bodybuilding#powerlifting#onedayatatime#prcity #progressnotperfection#progress#training #weightlossjourney#garyveechallenge#rysetogreatness
@rysetogreatness @ryse_ceo

comment 2 star 11 38 minutes ago

On the occasion of #republicday this is the #memorable gift i received from my fortcity gym family . made with special glass . #blessed #alhamdulillah . ..................................................... #bestyettocome .
#durgan #proud_to_represent_chitradurga
#chitradurga #angel #gymaddict #gymlife #fitnessthewayoflife #fitnessfreak #angellove #teamtitans #bodybuilding #fortcitygym_chitradurga

comment 1 star 67 39 minutes ago

Let’s keep fit together with real express fitness. 🏋 featuring the latest state-of-the art technogym equipments, group classes and many more. it's also open 24 hours. pm us for membership details! 😉
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#hotelgyangon #hotelsg #workout #fitnessmotivation #fitness #realfitnessexpress #hotelfitness #weekendesacpe #healthylifestyle #fit #workoutroutine #workoutplan #workhardplayhard #fitnessaddict #gymlife #gymaddict

comment 0 star 2 41 minutes ago

When in not knowing how i would do but with that warlord mentality and placed first. super stoked and feeling great. still have wieght to cut and muscle to gain did qualify for the united states strongman nationals in minnesota hopefully i will be able to go. #arkansasboys #wekillcougars #mommadidntraisenobitch with @minorproblems666 .
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.fueled by #insanelabz get yours and use discount code heathen25 for 50% off and rocking @norse_fitness
gear which is amazing.
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#viking #heathen #hooligan #moderndayvikingshit #warlord #savage #gymaddict #gym #instafit #instagramfitness #fitness #followme #fitnessaddict #fitnesslife #fitnessmotivation #fitnessjourney #tatted #workout #workoutmotivation #strongman #training #trainhard #alldayeveryday

comment 0 star 6 42 minutes ago

Matching croptop, racerback and leggings - available in grey, black and navy
tendanzy.co.za
#gym  #gymlife  #fitness  #fitchick  #trainingtime  #fitnesslove #gymmodel  #gymlifestyle  #fitnessgear #fitnessmodel #gymgear  #gymaddict  #exercise  #femalefitness
#fitnesswear  #fitnessfashion  #gymfashion
#fitnessvibes 
#fitnesslifestyle  #fitnessworld  #gymwear

comment 0 star 9 54 minutes ago

Beauty @amandaeliselee 👌🔥🔥
•for more gym content! •
📍 follow us:
➡️ @gymfitn.univers 💯💯

📲 dm us for shoutout info 📮📥

#fitnessmotivation #fitchicks #postworkout #protein #gymaddict #bootybuilding #gymlife #powerful #stronger #instafitness #instafit #muscles #muscleandhealth #squat #gym #instabodybuilding  #bodybuildingmotivation #bodybuildinglifestyle #powerlifting

comment 0 star 19 57 minutes ago

Finally back in the gym after a week off due to sickness

feeling absolutely wrecked and deflated after smashing a chest and back session

i dropped 3kg over the past week, hopefully majority is just water weight but regardless its time to get back on track with the bulk 💪

#workout #workouts #workoutmotivation #gym #gymlife #gymmotivation #gymtime #gymrat #physique #shredded #ripped #gainz #gains #gymjunkie #gymaddict #girlswholift #workoutvideos #workhardplayhard #workoutroutine #workouttime #workoutclothes #gymfit #muscle #train #training #nopainnogain #getstrong #trainingday #trainhard

comment 1 star 10 58 minutes ago

#grizzlipump 🐻🥴

comment 12 star 158 7 hours ago

Knock knock!!! she’s bringing the right size 👖 and in the meanwhile why don’t you tell me, what is it you plan to do with your one wild and precious life??? ♠️♣️🖤
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i promise i’m listening....🤞🏼😉
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#trialroom #selfiestyle #bossbabe #womenofimpact #fitgirl #uniform #fitnesslover #fitnessaddict #fitness #lifestyle #selflove #care #youareenough #spark #lawofattraction #aesthetic #selfcare #girls #manifestation #makeup #feelgood #writersofig #instadaily #postoftheday #gymaddict #transformation #bodybuilding #girlswholift

comment 6 star 53 12 hours ago
comment 1 star 31 July 2019
comment 3 star 48 July 2019
comment 1 star 30 July 2019

Today starts with bench press dumbbell
35lbs 12 reps
50lbs 12 reps
60lbs 12 reps
70lbs 10 reps
80lbs 6 reps🔻(last clip was 7)
bench chest bar bell
135lbs 15 reps
135lbs 10 reps
135lbs 8 reps
135lbs 6 reps
core training~ back lever 4 sets
🎊abs exercise :
leg raise 45 plate decline bench -3 sets : 21 / 17 / 12 reps
25 plate decline bench torso twist -2 sets 20 reps each ⭐️superset ⭐️
25 plate decline bench
15 reps sit-up + 20 reps torso twist
oblique cable twist
3 sets 👉🏻40/20 reps each side
⚡️⚡️⭐️⚡️⚡️⚡️⭐️⚡️⚡️⚡️⭐️⚡️⚡️
⚡️⭐️⚡️⚡️⚡️⭐️⚡️⚡️⚡️⭐️⚡️⚡️⚡️⭐️
⚡️⚡️⚡️⚡️⭐️⚡️⚡️⚡️⭐️⚡️⚡️⚡️⭐️⚡️⚡️
⚡️⭐️⚡️⚡️⚡️⭐️⚡️⚡️⚡️⭐️⚡️⚡️⚡️⭐️ ⚡️⚡️⚡️⚡️⭐️⚡️⚡️⚡️⭐️⚡️⚡️⚡️⭐️⚡️⚡️
⚡️⚡️⚡️⭐️⚡️⚡️⚡️⭐️⚡️⚡️⚡️⭐️⚡️⚡️⚡️⭐️
#igfitness #fitnessmotivation #gymshark #筋肉
#traininsane # benchpressday #chestdaybestday
#腹筋トレーニング #workoutvideos #sixpackabs ⚡️⚡️⭐️⚡️⚡️⚡️⭐️⚡️⚡️⚡️⭐️⚡️⚡️⚡️⭐️⚡️
⚡️⭐️⚡️⚡️⚡️⭐️⚡️⚡️⚡️⭐️⚡️⚡️⚡️⭐️⚡️⚡️
⭐️⚡️⚡️⚡️⭐️⚡️⚡️⚡️⭐️⚡️⚡️⚡️⭐️⚡️⚡️
#腹筋トレ #bulking #gymlover #gymaddict
#dumbbellbenchpress #vshap #coreworkout #absworkout #腹斜筋 #legraises #legraise
#corestrength #coreworkout #fitnessfun
#upperbodyworkout #腹筋 #gymvideos
#pushday #legraises #胸筋 #igfit ⚡️⚡️
#fitnessfreak ⚡️⚡️⭐️⚡️⚡️⚡️⚡️
⚡️⚡️⚡️⭐️⚡️⚡️⚡️⭐️⚡️⚡️
⚡️⚡️⭐️⚡️⚡️⚡️⭐️⚡️⚡️
⚡️⭐️⚡️⚡️⚡️⭐️⚡️⚡️
⚡️⚡️⚡️⭐️⚡️⚡️⚡️⭐️⚡️⚡️
⚡️⚡️⭐️⚡️⚡️⚡️⭐️⚡️⚡️
⚡️⭐️⚡️⚡️⚡️⭐️⚡️⚡️
⭐️⚡️⚡️⚡️⭐️⚡️⚡️
⚡️⚡️⚡️⭐️⚡️⚡️
⚡️⚡️⭐️⚡️⚡️
⚡️⭐️⚡️⚡️
⭐️⚡️⚡️
⚡️⚡️
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comment 44 star 737 January 2019

Such a back day🔥
i can see a ⭐️shape at my back😄
⚜️⚜️⚜️⚜️⚜️⚜️⚜️⚜️⚜️⚜️⚜️⚜️⚜️⚜️⚜️⚜️
🔱 🔱🔱🔱🔱🔱🔱🔱🔱🔱🔱🔱🔱🔱🔱🔱 ⚜️⚜️⚜️⚜️⚜️⚜️⚜️⚜️⚜️⚜️⚜️⚜️⚜️⚜️⚜️⚜️
#backday #fitstagram #backmuscles #pushday
#backworkout #背筋 #backrow #pushpress
#absworkout #fitnesschallenge #fitnessfun
#fitnessgoal #cableworkout #latpushdown ⚜️⚜️⚜️⚜️⚜️⚜️⚜️⚜️⚜️⚜️⚜️⚜️⚜️
#leanmuscle #igfitness #latpulldown
#sixpackabs #bulk #corestrength
#pushpullgrind #fitnessquotes
#coreworkout #workoutvideo #fitnessfreak #gymaddict
#fitnessphysique 🔱🔱🔱
#筋トレ #腹斜筋 🔱🔱
#igfit 🔱🔱🔱🔱🔱
🔱🔱🔱🔱🔱🔱
🔱🔱🔱🔱🔱
🔱🔱🔱🔱
🔱🔱🔱
🔱🔱
🔱

comment 34 star 737 January 2019

🔥abs workout challenge 🔥
i m posting barbell behind the neck sit-up again , get little progress today, +1 reps, total is 5,yeah! give me🖐🏿
⭐️gain a gain and again⭐️
atfer this, i worked on decline bench 45 plate leg raise , this time, i can do only 21 reps...failed to break my record 23reps... next time will try again! 🔱 🔱🔱🔱🔱🔱🔱🔱🔱🔱🔱🔱🔱🔱🔱🔱
♦️♦️♦️⭐️♠️♠️♠️⭐️♣️♣️♣️⭐️❤️❤️❤️⭐️
#fitnessfreaks #fitnessfun #leanmuscle #igfit
#situps #situpchallenge #upsidedownsitups
#muscleabs #coreworkout #corestrength
#腹筋 #bulking #weightedsitups #situp
#coreworkout #fitnesspro #bulking
#abworkout #fitnessquotes ⭐️
#pumped #athleticperformance #腹筋トレーニング #腹筋割りたい #strongnotskinny #workoutvideo #腹筋ローラー#腹筋男子 #igfitness
#workoutvideos #coreworkout #gymaddict ♥️♥️♥️⭐️♣️♣️♣️⭐️♦️♦️♦️⭐️♠️♠️♠️⭐️
🔱🔱🔱🔱🔱🔱🔱🔱🔱🔱🔱🔱🔱🔱🔱🔱

comment 45 star 805 January 2019

Self protrait
today is chest day, just do regular stuffs and took a few photos after workout!
⭐️⭐️⭐️♦️⭐️⭐️⭐️♣️⭐️⭐️⭐️❤️⭐️⭐️⭐️♠️ ⭐️ #igfitness #leftorright #gymaddict #fitnessphysique
#obliques #igfit #腹斜筋 #strongfirst #irontherapy
#fitnessmodels #leanbody #腹筋 #fitnessgoals ⭐️⭐️♣️⭐️⭐️⭐️♦️⭐️⭐️⭐️♠️⭐️⭐️⭐️♥️
#fitnessfun #junonrestaurant #dressupdaily
#fashionaddicted #fashionkilla #leftorright
#outfitgarids #腹筋割りたい #leanmuscle ⭐️⭐️⭐️♥️⭐️⭐️⭐️♣️⭐️⭐️⭐️♦️⭐️
#gymshark #bulking #strongnotskinny #suitedup #fitmodels #fitnessfreak
#vascular #sixpack #bestoftheday ⭐️⭐️♦️⭐️⭐️♠️⭐️⭐️♥️⭐️⭐️♣️
⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️
⭐️⭐️⭐️⭐️♠️⭐️⭐️❤️⭐️⭐️
⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️
⭐️⭐️⭐️♠️⭐️⭐️❤️⭐️
⭐️⭐️⭐️⭐️⭐️ ⭐️ ⭐️
⭐️⭐️♠️⭐️⭐️❤️⭐️
⭐️⭐️⭐️⭐️⭐️⭐️
⭐️♠️⭐️⭐️⭐️
⭐️⭐️⭐️⭐️
⭐️⭐️⭐️
⭐️⭐️
⭐️

comment 39 star 612 December 2018

I min all u can do~up side down sit-up is the max reps challenge u can do in one minute.
haven’t try this challenge since september, today i feel like to challenge myself, break my old record (35 reps)taken on 21/9!
warm up set : target 20 reps✔️
second set: target 30 reps✔️
third set: target over 35 reps , finished with 38 reps
✨still have a few seconds left...
tag someone who like abs exercise and challenge each other!
⭐️⭐️⭐️⭐️⭐️⌛️⭐️⭐️⭐️⭐️⏳⭐️⭐️⭐️🕛🕞
⭐️⭐️⭐️⭐️⭐️⭐️⭐️♠️⭐️⭐️⭐️⭐️⭐️♣️⭐️⭐️
⭐️⭐️⭐️⚜️⭐️⭐️⭐️🦇⭐️⭐️⭐️⚜️⭐️⭐️⭐️🦇
#situps #traininsane #workoutvideo #腹筋割りたい ⭐️⭐️⭐️🦇⭐️⭐️⭐️⚜️⭐️⭐️⭐️🦇⭐️⭐️⭐️⚜️
#weightedsitups #sixpackabs #fitnessfreak #腹筋
#backleverprogression #fitnesspro #coreworkout
#upsidedownsitups #corestrength #absworkout #backlever #gymmotivation #abdominales 🦇🦇
#6pack #fitnessphysique #gymshark 🦇🦇🦇🦇
#gymaddict #fitnessfun #strongnotskinny 🦇🦇
#fitnessfreaks #backleversplit ⭐️⭐️🦇🦇🦇
#fitnessaddicted #workoutoftheday 🦇🦇
#igfitness #igfit #leanmuscle ⭐️⭐️🦇
⭐️⭐️⭐️🦇⭐️⭐️⭐️⚜️⭐️⭐️⭐️🦇
⭐️⭐️🦇⭐️⭐️⭐️⚜️⭐️⭐️⭐️🦇
⭐️🦇⭐️⭐️⭐️⚜️⭐️⭐️⭐️🦇
🦇⭐️⭐️⭐️⚜️⭐️⭐️⭐️🦇
⭐️⭐️⭐️⚜️⭐️⭐️⭐️🦇
⭐️⭐️⚜️⭐️⭐️⭐️🦇
⭐️⚜️⭐️⭐️⭐️🦇
⚜️⭐️⭐️⭐️🦇
⭐️⭐️⭐️🦇
⭐️⭐️🦇
⭐️🦇
🦇

comment 28 star 379 December 2018

Decline bench sit-up in air 👉🏼throwback to 2017 summer ! this was a bit more advance than the regular sit-up. it’s a good and fun abs & core training. let’s start with this and then slowly add the plate, 10lbs➡️25lbs✨⏩35lbs🔜🎊45lbs🎊 ⭐️⭐️⭐️🔥⭐️⭐️⭐️💥⭐️⭐️⭐️🔥⭐️⭐️⭐️
#leangains #leanbody #bulk #gymshark #igfit
#corestrength #strongcore #fitnessfreaks ⭐️⭐️⭐️⭐️🔥⭐️⭐️⭐️⭐️🔥⭐️⭐️⭐️
#workoutvideo #gymlover #gymaddict
#core #situpchallenge #absworkout
#sixpacks #abdos #workoutvideos
#筋肉 #fitnessfun #fitnesslover
#coreworkout #fitnessphysique ⭐️⭐️⭐️🔥⭐️⭐️⭐️💥⭐️⭐️
#fitnessgoals #bulkingseason
#situps #situp #leanmuscle
#腹筋 #igfitness ⭐️🔥⭐️
#fitnessquote ⭐️💥⭐️
⭐️⭐️🔥⭐️⭐️💥⭐️
⭐️⭐️⭐️🔥⭐️⭐️
⭐️⭐️⭐️⭐️⭐️
⭐️⭐️🔥⭐️
⭐️🔥⭐️
⭐️⭐️
⭐️

comment 25 star 302 September 2018