Instagram Public Photos with #grindeveryday

Hey, if i got your attention, please continue to read. ๐Ÿ‘‡๐Ÿ‘‡๐Ÿ‘‡โฃ
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nobody is holding you back from what you want. โฃ
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you just need to set your mind right and focus on what is important.โฃ
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you have the strength to control your own outcome.โฃ
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it's a matter of how bad you want it.โฃ
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don't let others alter your thinking because only you know what will give you that inner peace.โฃ
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it's time to lock down, set goals, and pour your energy into what is meaningful to you.โฃ
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i'm with you, i support you, let's do this!!!โฃ
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are you gonna start today? lmk down below!!!โฃ
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follow me at @coachdarrent โœŒ๏ธ๐Ÿ‘Š๐Ÿค™โฃ
"don't go with the flow, be the flow"โฃ
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#ctrlaltdel #motivationalquotes #getridofthenegativity #coachdarrent #betheflowโฃ
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comment 49 star 642 4 days ago

#throwbackthursday to squatting #300 โ—ฆ
funny how when you don’t hyper focus on something and it just comes together after years and years of grinding ๐Ÿ™Œ
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had to post this for record-keeping sake!
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#whenitwasntdarkat5pm#300#backsquat#grindeveryday#crossfitgirls#powerlifting#liftheavy#swuat#bodybuilding#fall2019#intheopen

comment 34 star 766 5 days ago

Speed work will give you that ability to keep pushing at a hard pace come race day! ๐Ÿƒ๐Ÿƒ‍โ™€๏ธ
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๐ŸŽฅ: @_parker_stinson_ ————————————————————
๐ŸŒŽ running community ๐Ÿ—บ
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โžก๏ธ tag your running friends ๐Ÿƒ๐Ÿƒ‍โ™€๏ธ
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#startrunstop #run #runnersofinsta #dontsettle #run2019 #enjoyrunning #runningworld #trainhardraceeasy #grindeveryday #runninglife #runninglifestyle #run4fun #pushyourlimits #runningjourney #nevergivein #runningislife #runningadventure #enjoyyourself #runeveryday #runeverywhere #trustthejourney #speediskey #resultswillcome

comment 78 star 3,026 May 2019

Nothing like a nice run on the beach to make you enjoy life! ๐Ÿƒ‍โ™€๏ธ๐Ÿƒ๐Ÿ
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๐ŸŽฅ: @lanavanhout ————————————————————
๐ŸŒŽ running community ๐Ÿ—บ
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โžก๏ธ tag your running friends ๐Ÿƒ๐Ÿƒ‍โ™€๏ธ
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#startrunstop #run #runnersofinsta #dontsettle #run2019 #enjoyrunning #runningworld #trainhardraceeasy #grindeveryday #runninglife #runninglifestyle #run4fun #pushyourlimits #runningjourney #nevergivein #runningislife #runningadventure #enjoyyourself #runeveryday #runeverywhere #beachrunning #sunsetrun

comment 23 star 982 June 2019

2019 is in the process of closing.

it’s time to revisit & recharge action plans.
* militaries revisit plans
* athletes revisit training plans
* entrepreneurs revisit plans
* businesses revisit plans
* winners revisit plans

it’s time to take a hard look at our individual plans and readjust.

go after your dreams๐Ÿด‍โ˜ ๏ธ
๐Ÿ‘‡share this post if you are ready to crush the rest of 2019. i’ll feature responses on my page๐Ÿ’ฅ
๐Ÿ‘‰follow @zackhughes1 for weekly stories ๐Ÿ“–

is special ops your calling? check out our mentorship group for aspiring operators (450 members)—exclusive live streams, chat rooms, and podcasts (link in bio)

#thursdayquotes #specops #thursdaythought #thursdayquote #thursdayinspiration #nevergiveuphope

comment 69 star 3,240 September 2019

When you work together towards your goals, then the progress moves quicker! ๐Ÿƒ๐Ÿƒ
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๐ŸŽฅ: @yomif_kejelcha @oregonproject ————————————————————
๐ŸŒŽ running community ๐Ÿ—บ
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โžก๏ธ follow @runnerearth for daily inspiration ๐Ÿƒ๐Ÿƒ‍โ™€๏ธ
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#startrunstop #run #runnersofinsta #dontsettle #run2019 #enjoyrunning #runningworld #trainhardraceeasy #grindeveryday #runninglife #runninglifestyle #run4fun #pushyourlimits #runningjourney #nevergivein #runningislife #runningadventure #enjoyyourself #runeveryday #runeverywhere #teammate #trackworkout #workingtogether

comment 13 star 1,009 July 2019

Each journey is different so enjoy how yours is different! ๐Ÿƒ‍โ™€๏ธ๐Ÿ•
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๐ŸŽฅ: @lotteloopt ————————————————————
๐ŸŒŽ running community ๐Ÿ—บ
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โžก๏ธ tag your running friends ๐Ÿƒ๐Ÿƒ‍โ™€๏ธ
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#startrunstop #srsfanfeature #run #runnersofinsta #dontsettle #run2019 #enjoyrunning #runningworld #trainhardraceeasy #grindeveryday #runninglife #runninglifestyle #run4fun #pushyourlimits #runningjourney #nevergivein #runningislife #runningadventure #enjoyyourself #runeveryday #runeverywhere #runningwithdogs #funrunning #dogrunning #enjoythejourney

comment 60 star 1,332 May 2019

Work, eat, work, maybe sleep, repeat.
you got dreams? go get em tiger.
#goalsetting #workhard #grindeveryday

comment 0 star 0 14 minutes ago

And stay true to being you !!!

comment 2 star 9 2 hours ago

Had this thing they call carbs the last couple days, crazy how quickly they take affect #fitnessmotivation #trusttheprocess #fit #itsmytime #soflo #grindeveryday #onearmlifter #striveforgreatness

comment 1 star 26 4 hours ago

Cutting my face out and only focusing on my front torso is the same as a girl throwing her a*s at the camera and making a duck face. so it's all fair.
#sculpting #bodybuilding #backday #grindeveryday #fitnesslifestyle #followmeformoreshirtlesspicsjk

comment 0 star 6 6 hours ago

No excuses! oil change..sure thing๐Ÿ‘๐Ÿฝ your set๐ŸŽฌ #fitness #workoutroutine #grindeveryday #coreworkout #chairworkout

comment 1 star 24 7 hours ago
comment 11 star 60 8 hours ago

Today's session after an intense plyo! ๐Ÿ’ช
bodyweight is my savior when i can't pump iron !!! ๐Ÿ™๐Ÿ™๐Ÿ™๐Ÿ™
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song-
@daveeast - marathon (tribute to @nipseyhussle )
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#bodyweightexercises #pushingmyself #grindeveryday #nolimits #beastfromthenortheast๐Ÿ˜ค

comment 0 star 24 8 hours ago

Simply delicious &super easy
๐Ÿฅ‘๐Ÿˆ๐Ÿฅฌ
avocado, rice, honey soy tofu, cucumber and baby spinach (pepper, seasame seeds and lime to season)
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try swapping out 1 animal protein meal a day for a wholefood plant based option....your body will ๐Ÿ’• you for it and so will the environment -
in order to accommodate the 70 billion animals raised annually for human consumption, a third of the planet’s ice-free land surface, as well as nearly sixteen percent of global freshwater, is devoted to growing livestock. furthermore, a third of worldwide grain production is used to feed livestock. (https://climatenexus.org/climate-issues/food/animal-agricultures-impact-on-climate-change/)
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#beyou #ownit with #rookiaustralia โ–ชwww.rookiaustralia.com
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โ–ชfree domestic shipping - orders over $100
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#rooki #health #instafit #vegan #plantstrong #absaremadeinthekitchen #strength #eatclean #savelife #girlswholift #athleisure #womenwholift #grindeveryday #fitness #gym #workout #fit #motivation #fitfam #training#fitspo #weightlifting #instafit #abs #luxuryactivewear #igfitness

comment 1 star 27 8 hours ago
comment 0 star 23 8 hours ago

Just wanted to take a second on this #transformationtuesday and reflect a little on life!
the guy on the left if you can’t tell is me as a senior in high school. believe it or not i was super shy, very to myself, and was only about baseball and school. i had huge plans to play college baseball until an injury prevented me from making that ever happen. baseball was everything i had and once i lost it i was lost as well. i didn’t know what i wanted to do with my life at this point in time. then i almost got angry at the fact that i was so unsure, super shy, and not very confident in myself so i decided to do something about it. i signed up for a gym membership and after a few months started to see some changes in my physique, mental health, and confidence level. i knew i had to keep going because this is what was making me happy and that this was going to be the thing that i would always go to benefit my life. along the way i developed a huge appreciation of #edm #festivals #traveling and meeting all kinds of new people. this as well has become a huge part of my life and realize that there is more than life to just working out and feeling good. however, without establishing my confidence and happiness through #fitness i wouldn’t have discovered these amazing things along the way. if you have made it this far in the post i appreciate you reading through and i hope you received some value through reading this. every has a cool story so figured i would share mine. i encourage everyone to step out of their comfort zone and live your life the way its meant to!
#fitnessjourney #liveyourbestlife #discipline #grindeveryday #nutrition #diet #motivation #lifting #fitnessmodel #gains #overcomeobstacles #believeinyourself #fitnessmotivation #protein #exercise #achieveyourgoals #doyou #happiness

comment 7 star 96 8 hours ago

Food,food and more food. throw in some hard work and you've got a recipe to grow and i wanna grow. this is just a variation of the same s**t i eat almost every day. chicken,rice and veggies. this variation has shrimp in it as well. . use code mechanixlifts20 @chaosandpain.com for 20%off your order .
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.#veteran #bodybuilding #weightlifting #goals #weightlifter #fattofit #goalsnotdreams #grindeveryday #fitness #healthyliving #dothework #progress #gymrat #teammosthated #gocannibal #teambone #ageisjustanumber #mealprep #consistency #chickenandrice #foodporn

comment 0 star 13 11 hours ago

For building a bigger , wider, shredded or tone back !!! these are some great excercises !!! #backdayworkout #backgains

comment 9 star 20 12 hours ago

"hot to make #latte " by me ๐Ÿ˜„
cautionโ—โ—โ—
amateur video and photo edit๐Ÿ˜‚
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#clockfacecoffee #latteart #staycaffeinated #steamedmilk #lattetostay #cappuccino #baristalife #enjoycoffee #lovewhatyoudo #espressobar #grindeveryday #nevergiveup

comment 1 star 19 12 hours ago

What’s your favorite muscle group to hitโ‰๏ธโฌ‡๏ธ trained with @ali_alaayedi last night and i think this is the first time in a long time my chest has been this sore ๐Ÿ˜ค๐Ÿ‘Œ. additionally i look pretty shredded from behind, in the mirror, and blurry. lol.

comment 61 star 1,225 13 hours ago

Push day ์šด๋™~~๐Ÿ’ช๐Ÿ’ช
๋‚˜์ด๊ฐ€ ๋“ค์ˆ˜๋ก ๊นจ๋‹ซ๋Š” ๊ฒƒ์ด ๋ฐœ์ „์€ ์•„๋‹ํ•จ์—์„œ ๋ฒ—์–ด๋‚ ๋•Œ ์ด๋ฃจ์–ด์ง„๋‹ค๋Š” ๊ฒƒ์ž…๋‹ˆ๋‹ค. ๊ทธ๋ž˜์„œ ์‰ฌ์šด๊ฑด ์—†์ง€๋งŒ ๋ชฉํ‘œ๋ฅผ ๋‹ฌ์„ฑํ• ๋•Œ ๊ทธ๋งŒํผ ๋ณด๋žŒ์ด ๋œ๋‹ค๋Š”๊ฒƒ.. lets get it! . .
1. ๋ฒค์น˜ํ”„๋ ˆ์Šค 5 x 10
2. ์ธํด๋ผ์ธํ”„๋ ˆ์Šค 4 x 10
3. ์ˆ„๋”ํ”„๋ ˆ์Šค 4 x 10
4. ํ”Œ๋ ˆ์ดํŠธํ”„๋ ˆ์Šค 4 x 10
5. ์ผ€์ด๋ธ” ํ”Œ๋ผ์ด 3 x 15
6. ๋ค๋ฒจ๋ ˆ์ด์ฆˆ 3 x 15
7. ํ”„๋ก ํŠธ ๋ ˆ์ด์ฆˆ 3 x 15
7. ํ‘ธ์‰ฌ์—… 3 x ์‹คํŒจ๊นŒ์ง€ .
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push day workout~~๐Ÿ’ช
what i’m realizing with age is that progress only happens when people are taken out of their comfort zone.
therefore, although there is nothing easy in this world it’s so much more worth it when we achieve our goals..lets get after it!
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1. bench press 5 x 10
2. incline press 4 x 10
3. shoulder press 4 x 10
4. plate press 4 x 10
5. cable fly 3 x 15
6. lateral raises 3 x 15
7. front raises 3 x 15
8. push up 3 x failure .
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#์šด๋™ํ•˜๋Š”๋‚จ์ž๐Ÿ’ช #ํ—ฌ์Šค์Šคํƒ€๊ทธ๋žจ #๋ฒค์น˜ํ”„๋ ˆ์Šค #๋ชธ์Šคํƒ€๊ทธ๋žจ #ํ™”์š”์ผ์šด๋™ #์กฐ์ง€์ž #์šด๋™๋™์˜์ƒ #์šด๋™์ž์„ธ #ํœ˜ํŠธ๋‹ˆ์Šคํ”ผํ”Œ #pushworkout #cableworkoutideas #์–ด๊นจ์šด๋™ #fitnessmotivation #pullups #workoutvids #positivevibesonly #motivationalvideos #benchpress #koreanboys #workout4life #strongbody #sixpackabs #grindeveryday #์‰ฌ์šด๊ฑด์—†๋‹ค #ํ—ฌ์ŠคํŠธ๋ ˆ์ด๋„ˆ #๋ฐ€๊ธฐ์šด๋™ #๊ฐ€์Šด์šด๋™ #chestworkout #shoulderworkout

comment 13 star 277 13 hours ago

For heaven in future, make present hell!
it's just the hard work of a few years which can turn your dream life into reality!

dm us your own thoughts/quotes and wallpapers to get mentioned in our page!

follow us for more motivational videos, thoughts and quotes.
your likes and comments encourage us to keep doing what we have done till now and will continue to motivate you.
share as much as you can to help us reach more people.
***ignore the tags***
#success #quotes #thoughts #inspiration #motivation #successquotes #successthoughts #motivationalquotes #motivationalthoughts #inspirationalquotes #inspirationalthoughts #quoteoftheday #thoughtoftheday #morningmotivation #morninginspiration #groweveryday #hustleeveryday #grindeveryday #lifethoughts #personalitydevelopment #tipsforsuccess #o2s #intelligentquotes #successovereverything #motivationalmentor #guidetosuccess #leadtosuccess #successmindsets #missionsuccess #overbridge2success

comment 9 star 59 14 hours ago

First one on the tee box, last one off the greens. #makeputtseveryday#tuesdayvibes

comment 3 star 140 14 hours ago

Feeling pretty and strong this morning....lol ๐Ÿ˜‚๐Ÿ˜‚. did chest and tri's this morning. weight was moving good this morning and shoulder feels good. getting excited with what's to come. hope everyone has a great day and gets after it.
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. use code mechanixlifts20 @chaosandpain.com for 20%off your order .
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.#veteran #bodybuilding #weightlifting #goals #weightlifter #fattofit #goalsnotdreams #grindeveryday #fitness #healthyliving #dothework #progress #gymrat #teammosthated #gocannibal #teambone #chestday #dumbbells #triceps

comment 5 star 13 14 hours ago

Watch: two hands, two pocket pairs, two all_in calls preflop and i win big pots in both๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜

comment 4 star 10 14 hours ago

Double tap if you agree!๐Ÿ—ก
tag someone ๐Ÿ‘‡
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follow us for daily motivation! โœ”
๐Ÿ‘‰๐Ÿผ @gladiatorszone ๐Ÿ‘ˆ๐Ÿผ
๐Ÿ—ก @gladiatorszone ๐Ÿ—ก
๐Ÿ† @gladiatorszone ๐Ÿ†
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๐Ÿ”” turn on post notifications ๐Ÿ””
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๐Ÿ“ธ: credits for background to respective owner ๐Ÿ™๐Ÿผ
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#dailymotivationalquote #inspirational_quotes #inspiringquotesandsayings #personalgrowthโค๏ธ #workhardtoplayharder #dailylifequotes #successfulhabits #mindsetquote #mindsetofawinner #nevergiveupondreams #winnersmindset #motivationalthought #motivationalmindset #successquotesoflife #quotesdailylife #selfimprove #motivationwords #mindpositive #youcanwin #leadershiptips #motivationfortheday #todaysmotivation #grindeveryday #inspirationalpics #wisewordstoliveby #opportunityisknocking #livelifebetter #millionaireminded #addictedtosuccess #successiskey

comment 7 star 112 14 hours ago

#repost from @socialtomotivational with @regram.app ... comment 'success' letter by letter โ—
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likeโค + comment๐Ÿ’ฌ = share๐Ÿ“ค
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๐Ÿ‘‰follow us for motivation๐Ÿ‘ˆ
๐Ÿ‘‰@socialtomotivational ๐Ÿ‘ˆ
๐Ÿ‘‰@socialtomotivational ๐Ÿ‘ˆ
๐Ÿ‘‰@socialtomotivational ๐Ÿ‘ˆ
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๐Ÿ“ธpost edited by respected owner ๐Ÿ‘‘
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๐Ÿ””turn on post notification to get our new post first
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#enterpreneurquotes #millionairemindset7 #keytosuccess๐Ÿ”‘ #wisewordsspoken #lifebusiness #motivationalfriday #hustlewithheart #motivationalqoutes #lifeqoutes #enterpreneurmotivation #sucessquote #buildyourempire_ #qoutesdailylife #qoutestagram #inspirationalqoutes #lifelessonlearned #qoutestoremember #inspiringqoutes #qouteoftheweek #entrepreneurlifes #workhardayhard #qoutesaboutlifeเคธ #quotesilove #quotestoinspiretheworld #nevergiveupsingcompetition #wordsofwisdoms #sucesstips #grindeveryday #bimardilchallenge

comment 0 star 30 15 hours ago

Double tap if you agree!๐Ÿ—ก
tag someone ๐Ÿ‘‡
-
follow us for daily motivation! โœ”
๐Ÿ‘‰๐Ÿผ @gladiatorszone ๐Ÿ‘ˆ๐Ÿผ
๐Ÿ—ก @gladiatorszone ๐Ÿ—ก
๐Ÿ† @gladiatorszone ๐Ÿ†
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๐Ÿ”” turn on post notifications ๐Ÿ””
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๐Ÿ“ธ: credits for background to respective owner ๐Ÿ™๐Ÿผ
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#dailymotivationalquote #inspirational_quotes #inspiringquotesandsayings #personalgrowthโค๏ธ #workhardtoplayharder #dailylifequotes #successfulhabits #mindsetquote #mindsetofawinner #nevergiveupondreams #winnersmindset #motivationalthought #motivationalmindset #successquotesoflife #quotesdailylife #selfimprove #motivationwords #mindpositive #youcanwin #leadershiptips #motivationfortheday #todaysmotivation #grindeveryday #inspirationalpics #wisewordstoliveby #opportunityisknocking #livelifebetter #millionaireminded #addictedtosuccess #successiskey

comment 9 star 89 17 hours ago

When you gaze long into the abyss, the abyss gazes also into you

the city is full of poison, or so the news claims...i say it's gonna take a hell lot more to stop us! breathe that s**t in and spit it out like the dust that it is.. #quotes #nietschze #philosophy #stoicism #selfie #city #newdelhi #india #skyline #reflection #photography #psychology #deepshit #gaze #pollution #artist #motivation #story #storyboard #film #grindeveryday #hustle #peace #warrior #bs #toughshit #news

comment 0 star 17 23 hours ago

Obstacles are put in your way to see how bad you really want it ! it's not about how you get there or how long it takes to get there ! as long as you get there !!! #keepgoingjay #thegrinddoesntstop 2020 #beundeniable

comment 5 star 40 Yesterday

295lbs squats, haven't really done heavy squats in months so im back at em again. more posts soon.#grind #leg day #squatsfordays #gainz๐Ÿ’ช #powerlifting #power #grindeveryday

comment 1 star 3 Yesterday

Elijah hitting a solid pr j**k at 275# after doing 20.5. the open is officially over and we are anxiously waiting for the final leaderboard standings. the top 200 in his division move on to do the online qualifiers. from there, the top 10 advance to the crossfit games which takes place next summer. next up, wodapalooza in february! stay tuned for updates or follow @elijah.subiono๐Ÿ’ช๐Ÿฝ .
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#madathlete #teenathlete #crossfitathlete #crossfitteens #pr #weightlifting #trainhard #stayfocused #grindeveryday #teenswholift #teenswhocrossfit @wodapalooza @madathletes #fitnessfamily #fitteens #crossfit #crossfitfamily

comment 0 star 55 Yesterday

๐ŸŽฏ velocity banking ๐ŸŽฏ
wealth benders & glitter gold & bows debt strategy. we are getting prepared for this new decade and the coming recession. so many opportunities are awaiting all of us. take action!
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total combined debt
wb - c.c. - $513
ggb - cell - $800
wb - cell - $800
wb - hoa fees - $842
wb - taxes - $858
ggb - pay pal - $1174.75
wb - c.c. - $1500
ggb - c.c. - $1,999.10
ggb - c.c. - $2,391.34
ggb - t.share - $8,260.83
wb - student loan - $9,200
ggb - car note - $12,213.47
ggb - student loan - $37,928.91
wb - rental p.-44,600
total - $123,081.40
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@glittergoldbows
@captxusa
@hodges_family_movers
@love1self_chels01
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#wealthbenders#entrepreneurskills#texasbusiness#grind2shine#buildingalegacy#buildingabusiness#buildingwealth#buildingamerica#buildingmybrand#buildingempires#buildingcommunity#buildwealth#buildingrelationships#buildingbossladies#businessbuilding#buildingmyempire#wealthbuilders#wealthcoach#wealthcreator#wealthmindset#hustleandmotivate#grindeveryday#hustledaily#wealthadvisor#wealthconciousness#houstonbusiness#entrepreneuress#entrepreneurcoach#smallbusinesstips#buildingdreams

comment 2 star 9 Yesterday

Happy veterans day to all of the brave warriors who’ve served our country. ๐Ÿ‡บ๐Ÿ‡ธโš”๏ธ๐Ÿ™๐Ÿพ
today’s training session was dedicated to someone who was more than a homie but a brother to me. from wrestling in the garage after practice to partying hard to brawling in backyards, christian sannicolas you will never be forgotten. i know that you would be proud of the man i’ve become and i wish you were here to train alongside us. one love brotha, see you on the other side ๐Ÿคœ๐Ÿพ๐Ÿค›๐Ÿพ
#westcoast #veteransday #riptoarealone #christiansannicolas #westcoastlegend #westcoastathletics #beenaboutthatlife #boxing #hands #rounds #legendsneverdie #grindeveryday #grindtilyourelegendary #fullertonsfinest #thankyouforyourservice #oss #honor #respect #hustle

comment 2 star 119 Yesterday

Xsport fitness brickyard ... (the mecca) me & bro @barnestory

comment 5 star 26 Yesterday

Essa vai pra você, inimigo invisível...judas incolor.
eu sei o que você fez,o trabalho que teve pra realizar o mal que me desejou.
mas tem um ditado que nossas mães nos ensinam desde pequeno : "cuidado com quem você anda ,meu filho!" e pra azar o seu sempre tenho do meu lado um amigo maior do que qualquer aliado nefasto que você faça negociatas obscuras.
alguns o chamam de jeová, outros de jesus cristo, eu o apenas o chamo de j.c meu amigo e irmão maior que nunca me.deixa sucumbir.
sacou, parceiro???!!
o post fica público pra quebrar sua vontade .
como é que vcs dizem...axé. ๐Ÿงฟ๐Ÿงฟ๐Ÿงฟ๐Ÿงฟ๐Ÿงฟโš•โœŒ๐Ÿ™Œ๐Ÿ˜Ž๐Ÿ’ช
#strongereveryday #nuncadesista #jesus #tattoo #grindeveryday #personaistrainers #guerreirodefé

comment 3 star 45 Yesterday

Day 50/56 #nakedchallenge2019
6 days left to give it my all!
yesterday was a very much needed rest day!
and it shows because i hit another pr on my clean & jerks! my little self got 90#! (i weight 113)
im so excited because i am 5 pounds away from my goal of 95#!!! when i began this program @nakedprogram i could only clean 65# and i've never done a j**k before (push presses, yes) and here i am, an increase of 25# in under 8 weeks!
this program has inspired my hubby @zackknightchiro and i to take part in and train for next years open!!! i have a lost of things to learn and they all intimidate me and i cant wait to crush them!
thank you @brookeence for being so inspiring & creating such an amazing program. the only thing better than doing your program would be to train with you!
the video is of my 7th & 8th set of 1 reps. my 1st video i was shocked i cleaned 90 it threw my squat off lol so i tried again.
#loveyourfitness #nakedfallchallenge #itmakesence #killingit #gymgarage #garagegymlife #grindeverydamnday #fit #fitmom #momof4 #momstrong #hustle #beabeast #grindeveryday #noexcuses #workhard #garagegymhustle #cleanandjerks #progress #hittingnewmaxes *disclaimer i do not own the rights to the music ๐ŸŽถ๐ŸŽต๐ŸŽผ๐ŸŽค

comment 3 star 12 Yesterday

I'm just gonna keep grindin all day, everyday to fund the passion, right now. s***w instagram and spending hours appeasing its ridiculous algorithm. ๐ŸŽ™๐Ÿš—๐Ÿš˜๐Ÿ’ฐ๐Ÿ’ธ๐Ÿ‘Š๐Ÿ’ฏ #independentartists๐Ÿ’ฅ
#independentmusic #hustler #entrepreneurgrind #entrepreneursofinstagram
#lyricists #lyricist #independentartists #hiphoprap #followyourdreams๐Ÿ’ญโœจ
#idowhatiwant
#branddevelopment #sagittariussun #capricornmoon #aquariusrising #grind2shine #grinder
#grindallday #grinders #grinditout #grindlife #grindnowshinelater #grindneverstops #grindeveryday #grindhardstayhumble #grindnshine #grindhard #grindface #nohandouts #investinyourself

comment 2 star 11 Yesterday

Week 2 is here! same as last week- just bigger %. same # for clean and for the jerk. squat volume was better with a box today ๐Ÿ˜‚ ๐Ÿคฆ๐Ÿผ‍โ™€๏ธ๐Ÿ‹๏ธ‍โ™€๏ธ๐Ÿ”ฅ๐Ÿ’ช๐Ÿผ๐Ÿ’ฏ
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#kneesstillhurt #kneebends #olympiclifts #docwilliamscominginclutch (@doccalebwilliams ) #girlswholiftheavy #letsgo #grindeveryday #juststrong .
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check out @juststrong and their athletic line! it's incredible ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ use code strongteam20 at checkout for a discount! great christmas gift ideas to complete that list!!

comment 1 star 19 Yesterday

My expression when people tell me that they’re on the keto diet. i’m kidding, i don’t laugh at people who are trying to figure out a lifestyle that works for them, because that would be rude. but here’s why i’m not a fan of this particular diet: •

the keto diet is a high fat, low carb diet. the idea behind it is that you restrict your carb intake so that your body’s main source of energy comes from fat, thus putting your body in a state called ketosis. •
you have to track everything you eat. everything needs to be planned out meticulously. there are no days off because the second you go over your carb count, you are out of ketosis. •
my main issue with ketosis is with this diet you are cutting out an entire food group indefinitely. for some, one banana will b**w your whole day of carbs. how is this sustainable? •
several years ago, the diet industry made f*t the enemy and a bunch of low f*t alternatives came into the market as a result. fast forward to 2019 and we’ve come full circle. carbs are now the apparent enemy. •
please don’t let money hungry companies dictate what you put in your body. research is always changing and you need to do what feels good for you both mentally and physically. •

• ••••• •#teamgrover
#fitfam #fitness #goals #discipline #grindeveryday #newhabits #bikinicompetitor #competitionprep #noworknoresults #workhardplayhard #breakinglimits #gymrat #selfie #girlswholift #ocb #plyometrics thank #ocbhollywoodnatural #bodybuilding the #atx #vegetarianprep #bodybuilding #gbo #physiquepro #smile #girlswithmuscle #healthylifestyle #texaslivin

comment 9 star 26 Yesterday

Dark jungle ๐Ÿ† peonies ๐ŸŒธ tropics ๐ŸŒฟ -
which one is your favourite?
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let us know in the comments below
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#beyou #ownit with #rookiaustralia โ–ชwww.rookiaustralia.com
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#rooki #health #instafit #muscle #strong #abs #strength #gymlife #eatclean #beastmode #girlswholift #athleisure #womenwholift #grindeveryday #fitness #gym #workout #fit #motivation #fitfam #training#fitspo #weightlifting #instafit #abs #luxuryactivewear #igfitness

comment 4 star 34 Yesterday

Follow @gym.avenger.ig
@gym.avenger.ig
๐ŸŒน๐Ÿ”model: @kimtwinlu ๐Ÿ’–
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๐Ÿ’ฅ๐Ÿ’ฅ๐Ÿ’ฅ๐Ÿ’ฅ๐Ÿ’ฅ๐Ÿ’ฅ๐Ÿ’ฅ๐Ÿ’ฅ๐Ÿ’ฅ๐Ÿ’ฅ๐Ÿ’ฅ๐Ÿ’ฅ๐Ÿ’ฅ๐Ÿ’ฅ๐Ÿ’ฅ๐Ÿ’ฅ๐Ÿ’ฅ๐Ÿ’ฅ๐Ÿ’ฅ๐Ÿ’ฅ๐Ÿ’ฅ
#happymonday #riseandgrind #studio #tdot #toronto #model #asian #lingerie #lingeriemodel #lingerieaddict #badass #work #travel #travellingmodel #grindeveryday #tanned #modellife #fit #fitness #girlswholift #photography #photoshoot #lasenza #squadlasenza #ootd #follow #yourcargirl #kimtwinlu #staytuned

comment 7 star 306 Yesterday

โ–ช๏ธpower core training โ’ถ. one leg cable chops
__โœŒ๐Ÿผsmall range of motion
__โœŒ๐Ÿผtight core
__โœŒ๐Ÿผcore & leg stability โ’ท. barbell rollouts
__๐Ÿ‘Š๐Ÿปlarge range of motion
__๐Ÿ‘Š๐Ÿปtight core & glutes .
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๐ŸŽง:@liltjay - world fall down
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give this a try๐Ÿ”ฅ

comment 3 star 80 Yesterday

Must must watch hand!!! this is one of the best hands i ever played๐Ÿ˜ฑ๐Ÿ˜ฑ๐Ÿ˜ฑ also see pocket cards of opponents after the show ๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜

comment 9 star 17 Yesterday

Sketchy but i’ll take it, talking to the sensei @mikey_schelling . me: “dude i just landed a cool line” him:”cool now do a stunt tap stunt” me: “tf is that ๐Ÿคฏ”
thanks mikey ๐Ÿ™๐Ÿฝ lol sketchy but i’ll take it ๐Ÿ˜‚
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#kendama #targetkendama #ใ‘ใ‚“็Ž‰ #grindeveryday #playeveryday #challengeeveryday #sweetskendamas #sketchybutilltakeit #ibestuntin

comment 2 star 23 Yesterday

Another stunning november morning. ๐Ÿโ˜€๏ธ enjoyed this spin around town, took time to stop and take pictures of all things beautiful. loved repping my new @chimarathon apparel. clothes feel different when you've done a ton of work to earn them! ๐Ÿ’ช

most importantly, a heartfelt thank you to this nation's real badasses - our veterans. without you, we would not be able to enjoy our day to day liberties. you are appreciated today and always. thank you for your service. ๐Ÿ‡บ๐Ÿ‡ธ #runner #runnergirl #riseandrun #ambassador #nittanyvalleyhalf #marathoner #justrun #runhappy #keeprunning #runallthemiles #grindeveryday #trainhard #dowork #fallrunning #novemberrun #fitover40 #irunthisbody #hshive #honeystinger #stingorbeestung #nrc #nyrr #runnerofsteel #getouttorun #runnersofinstagram #runlikeagirl #nikezoomfly #roadto50k #fallfoliage #leaves

comment 3 star 26 Yesterday

A serious part of grinding is being productive. in order to be productive one must be disciplined. โฃ
โฃ
it’s important to have grind. for me, i value having a prayer life. grinding will only get you so far physically before you can become spiritually burned out. โฃ
โฃ
for more truth and encouragement simply click the ๐˜ญ๐˜ช๐˜ฏ๐˜ฌ ๐˜ช๐˜ฏ ๐˜ฎ๐˜บ ๐˜ฃ๐˜ช๐˜ฐ to read and even subscribe to my email list.โฃ
โฃ
๐Ÿ’™๐ฌ๐ก๐ž๐ฌ๐Ÿ๐จ๐ฎ๐ง๐๐ฌ๐ญ๐ซ๐ž๐ง๐ ๐ญ๐ก.๐œ๐จ๐ฆ๐Ÿ’™

comment 8 star 131 Yesterday

ํ–‰์ž‰๋ ˆ๊ทธ๋ ˆ์ด์ฆˆ + ํ† ํˆฌ๋ฐ”~~ ๐Ÿ’ช๐Ÿ’ช
ํ–‰์ž‰๋ ˆ๊ทธ๋ ˆ์ด์ฆˆ์™€ ํ† ํˆฌ๋ฐ”๋ฅผ ๋ฒˆ๊ฐ€๋ผ ํ• ๋•Œ๋Š” ๋ฐ˜๋“œ์‹œ ๋ชธ์˜ ๋ฐ˜๋™์ด ์—†์ด ํ•˜๋Š” ๊ฒŒ ํ•ต์‹ฌ์ž…๋‹ˆ๋‹ค. ๊ด‘๋ฐฐ์™€ ์ฝ”์–ด ํž˜์œผ๋กœ ๋ชธ์˜ ๊ท ํ˜•์„ ์žก๊ณ  ๋‹ค๋ฆฌ๋ฅผ ์ฒœ์ฒœํžˆ ์˜ฌ๋ ธ๋‹ค๊ฐ€ ๋‚ด๋ฆฌ์„ธ์š”. ๋Œ€๋‹จํ•œ ์ฝ”์–ด ์šด๋™์ด ๋ฉ๋‹ˆ๋‹ค~~๋“๊ทผํ•˜์„ธ์š”! ๐Ÿ‘
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hanging leg raises + toe-to-bars~~๐Ÿ’ช๐Ÿ’ช
when alternating hanging leg raises and toe-to-bar raises, make sure you are not using your body’s momentum by swinging back and forth. this is done by squeezing your lats and core. move your legs up and down slowly. this can be an amazing core exercise if done correctly~~ ๐Ÿ‘
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#์šด๋™ํ•˜๋Š”๋‚จ์ž #ํ–‰์ž‰๋ ˆ๊ทธ๋ ˆ์ด์ฆˆ #ํ—ฌ์Šค์Šคํƒ€๊ทธ๋žจ #๋ชธ์Šคํƒ€๊ทธ๋žจ #ํ† ํˆฌ๋ฐ” #๊ธ์ •๊ธ์ • #์กฐ์ง€์ž #์šด๋™๋™์˜์ƒ #์šด๋™์ž์„ธ #๋งค์ผ์šด๋™ํ•˜๊ธฐ #toetobars #๋‹ค๋ฆฌ์šด๋™ #nevergiveup๐Ÿ’ช #๋Ÿฐ์ง€์šด๋™ #guyswholiftweights #workoutvids #koreanguys #positivevibesonly #lungesandsquats #legdayworkout #asianguys #squatsquatsquat #fitnesslife #hanginglegraises #grindeveryday #stayingfitandhealthy ๐Ÿš€ #์šด๋™์ผ๊ธฐ๐Ÿ‘Š #์ผ์ƒ์Šคํƒ€๊ทธ๋žจ #healthylifestyle #์ฝ”์–ด์šด๋™๐Ÿ’ช .
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music credits:
๐Ÿ’ฝ b00sted
https://soundcloud.com/778b00sted
https://www.instagram.com/b00stedmusic/
https://open.spotify.com/artist/4euua... ๐Ÿ’ฝ rap & trap studios https://bit.ly/2os1hua
https://soundcloud.com/fmdnocopyright

comment 16 star 310 Yesterday

First off, happy veteran’s day, thanks to all that have served and #damadare from @kint_dama
stuntplane, inward stuntplane flip, to double j-stick ๐Ÿ‘๐Ÿผ๐Ÿ‘๐Ÿผ๐Ÿ‘๐Ÿผ fun short combo ———————————————
#kendama #ใ‘ใ‚“็Ž‰ #sweetskendamas #targetkendama #playeveryday #challengeeveryday #grindeveryday #damadaredone ———————————————
dama: sweets target dama (don’t sleep on these!!!)

comment 1 star 27 Yesterday

You can blame anyone and everyone for the mistakes you’ve made and the hardships you encounter. until you accept accountability and realize the consequences of your actions are yours, you won’t be able to have that self awareness to improve. #bebetter #beaccountable #bethechange #selfawareness #fitspo #fitnessmotivation #npcbound #physiquecompetitor #mensphysique #fitnesslifestyle #letsgetit #teamrevolutionize #beyourownhero #rc1operator #mostwontiwill #nooneoutworksme #redcon1 #fearno1 #higheststateofreadiness #tieroperator #weareredcon1 #oneteamonedream #liveswoll #newjerseynutrition #grindeveryday #flexvibes #nutritionstation

comment 0 star 8 Yesterday

Comment 'success' letter by letter โ—
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likeโค + comment๐Ÿ’ฌ = share๐Ÿ“ค
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๐Ÿ‘‰follow us for motivation๐Ÿ‘ˆ
๐Ÿ‘‰@socialtomotivational ๐Ÿ‘ˆ
๐Ÿ‘‰@socialtomotivational ๐Ÿ‘ˆ
๐Ÿ‘‰@socialtomotivational ๐Ÿ‘ˆ
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๐Ÿ“ธpost edited by respected owner ๐Ÿ‘‘
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๐Ÿ””turn on post notification to get our new post first
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#enterpreneurquotes #millionairemindset7 #keytosuccess๐Ÿ”‘ #wisewordsspoken #lifebusiness #motivationalfriday #hustlewithheart #motivationalqoutes #lifeqoutes #enterpreneurmotivation #sucessquote #buildyourempire_ #qoutesdailylife #qoutestagram #inspirationalqoutes #lifelessonlearned #qoutestoremember #inspiringqoutes #qouteoftheweek #entrepreneurlifes #workhardayhard #qoutesaboutlifeเคธ #quotesilove #quotestoinspiretheworld #nevergiveupsingcompetition #wordsofwisdoms #sucesstips #grindeveryday #bimardilchallenge #socialtomotivational

comment 81 star 261 Yesterday

Mulching madness in south africa... grinding away in the western cape!
check out this video of a peterson 2710d horizontal grinder making mulch from any fruit trees, eucalyptus, pine, port jackson and black wattle.
#mulchmonday @petersonpacificcorp
@forestry_plant are authorised south african dealers for peterson.
visit us online: www.forestryplant.com for more information. .
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#mulchmonday
#petersoncorp
#petersonpacific
#petersongrinders
#greenwaste
#eatsleepgrind
#whatwillyougrind
#grindeveryday
#equipment
#heavyequipment
#heavylifting
#mpumalanga
#southafrica
#heavyequipmentlife
#machinery
#work
#outdoors
#forestryplantandequipment
#forestryplant
#soil
#farming

comment 1 star 10 Yesterday

What a view ๐Ÿ˜โ €
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credit: @kamgeageaโ €
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sunday is my favorite day. because it is the day where i feel like i’m taking a step ahead of the world. most people take sunday off to zone out their professional life, take a break, spend is as a fun day. i spend it as a grind day, i work on my personnal projects, i develop my ideas, i get to learn new things through online courses, books, and documentaries. the hustle is what makes me happy so i just do it. ๐Ÿ‘Š๐Ÿ” .โ €
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#programminglife #devlife #javascript #entrepreneurmindset #hustlers #grindmode #hustlemode #fullstack #successhabits #dailyhabits #webdevelopers #reactjs #sundaygrind #grindeveryday #hustleandmotivate #reactnative #mobileappdevelopment #fullstackdeveloper #grindforlife #codingislife #codingisfun #codingpics #appdevelopers #techentrepreneurs #selfdevelopmentgoals #businessmindsets #reactnativedevelopers #reactjsdeveloper #codinginspiration

comment 9 star 1,583 Yesterday

Credit @kamgeagea
sunday is my favorite day. because it is the day where i feel like i’m taking a step ahead of the world. most people take sunday off to zone out their professional life, take a break, spend is as a fun day. i spend it as a grind day, i work on my personnal projects, i develop my ideas, i get to learn new things through online courses, books, and documentaries. the hustle is what makes me happy so i just do it. ๐Ÿ‘Š๐Ÿ” .
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#programminglife #devlife #javascript #entrepreneurmindset #hustlers #grindmode #hustlemode #fullstack #successhabits #dailyhabits #webdevelopers #reactjs #sundaygrind #grindeveryday #hustleandmotivate #reactnative #mobileappdevelopment #fullstackdeveloper #grindforlife #hustle101 #codingislife #codingisfun #codingpics #appdevelopers #techentrepreneurs #selfdevelopmentgoals #businessmindsets #reactnativedevelopers #reactjsdeveloper #codinginspiration

comment 0 star 127 Yesterday

Wing stall ๐Ÿ™Œ๐Ÿผ๐Ÿ™Œ๐Ÿผ๐Ÿ™Œ๐Ÿผ someone gave me cheats cause i’m unlocking extra levels tonight ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚ sorry not sorry for all the posts
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#kendama #ใ‘ใ‚“็Ž‰ #kendamaisalanguage #cerealkendama #levelup #grindeveryday #playeveryday #challengeeveryday #kendamanoob #twoandahalfmonthslater ———————————————
@cerealkendama ๐Ÿ™Œ๐Ÿผ wifi maple stick on ash ken

comment 1 star 17 Yesterday

Fuuuuuuuuuuuuuu, been practicing this for the past two days ๐Ÿ˜“ but this is the closest i’ve gotten ———————————————
#kendama #ใ‘ใ‚“็Ž‰ #cerealkendama #kendamaisalanguage #kendamabeginner #playeveryday #challengeeveryday #grindeveryday #stiltflips #fuuuuuuu

comment 3 star 14 Yesterday

Once you've been through the dark, you start lighting everything at your path โœจ
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#bebetterthanyesterday #keephustling #grindeveryday #countbeatsnotreps #coach #fitness #welivesports

comment 19 star 287 2 days ago

”live life to the fullest. you have to color outside the lines once in a while if you want to make your life a masterpiece. laugh some every day. keep growing, keep dreaming, keep following your heart. the important thing is not to stop questioning.” -albert einsteinโ 
โ 
fighter mentality- losing is not an option tee- get yours at deviantsway.comโ 
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#fighter #howbaddoyouwantit #streetwearculture #notaverage #hustleandgrind #focusedonmygoals #dreamchasing #iwillaccomplishmydreams #grindeveryday #neverstoptrying #nothingcanstopme #thinkbigger #hustleandheart #purposedriven #mensfashion #entrepreneurstyle #godsplan #conquering #godgotme #streetstyle #urbanclothing #urbanfashion #goharder #buildyourempire #makeanimpact #noturningback #nashvillestyle #deviantsway #swaynation

comment 0 star 14 2 days ago

Sunday is my favorite day. because it is the day where i feel like i’m taking a step ahead of the world. most people take sunday off to zone out their professional life, take a break, spend is as a fun day. i spend it as a grind day, i work on my personnal projects, i develop my ideas, i get to learn new things through online courses, books, and documentaries. the hustle is what makes me happy so i just do it. ๐Ÿ‘Š๐Ÿ” .
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#programminglife #devlife #javascript #entrepreneurmindset #hustlers #grindmode #hustlemode #fullstack #successhabits #dailyhabits #webdevelopers #reactjs #sundaygrind #grindeveryday #hustleandmotivate #reactnative #mobileappdevelopment #fullstackdeveloper #grindforlife #hustle101 #codingislife #codingisfun #codingpics #appdevelopers #techentrepreneurs #selfdevelopmentgoals #businessmindsets #reactnativedevelopers #reactjsdeveloper #codinginspiration

comment 1 star 40 2 days ago
comment 0 star 13 2 days ago