Instagram Public Photos with #gettingstageready2020

So...... i had to remove the other video..... just play a good song while watching this for a min lol!

bruh!! this is my first time ever using #picplaypost and yes i had to go to youtube lol! y’all i did it! day #1 #morningmeltdown100 and i can’t believe it was already over and i was dripping just the way i like it lol!! but guess what you have today to join me! don’t worry you don’t have to post videos like me if you don’t want to!! it’s time for me to get out of this cocoon! i know god gave me beautiful wings! let’s fly! join me!! #itsmytimetoshine #itsmytimenow #beachbodychallenge #beachbodycoach #beachbodyondemand #blacc #blackgirlsrocks #blackgirlsworkout #glowonnow

comment 6 star 33 July 2019

I swear i have eaten every carb in sight this week, since the show... and today’s was my first improvement training and cardio session now that my foot is okay. the definition/veins blows my mind. i totally thought i would be fluffy by now. 🤷‍♀️ some parts of my body are actually leaner than show day. some are definitely not. but i’m excited to see how my body reacts to different fuel/macros. i trained my upper body hard tonight. rest tomorrow. going to keep track of it all. should be interesting. 🤔
#fit4lifer #fit4liferathlete #improvementtraining #fitover40 #girlswholiftcanada #grandmaswholift #bikiniathlete #athlete #grandmastersbikini #bodybuildingwomen #bodybuilder #bikiniprep #bikinicompetitor #improvementtraining #training #selfcare #selfimprovement #progress #transformation #tanyaswellnessjourney #gettingstageready2020

comment 0 star 34 Yesterday

Loving my carb loaded b***y pump... but must scale it back a bit after this weekend! lol 😂 like i’m eating for 7 this week. 😛but i had to get it out of my system. 🤷‍♀️ #fit4lifer #fitover40 #girlswholiftcanada #grandmaswholift #bikiniathlete #athlete #grandmastersbikini #bodybuildingwomen #bodybuilder #bikiniprep #bikinicompetitor #improvementtraining #training #selfcare #selfimprovement #progress #transformation #tanyaswellnessjourney #gettingstageready2020

comment 1 star 33 2 days ago

I swear i have eaten every carb in sight this week, since the show... and today’s was my first improvement training and cardio session now that my foot is okay. the definition/veins blows my mind. i totally thought i would be fluffy by now. 🤷‍♀️ some parts of my body are actually leaner than show day. some are definitely not. but i’m excited to see how my body reacts to different fuel/macros. i trained my upper body hard tonight. rest tomorrow. going to keep track of it all. should be interesting. 🤔
#fit4lifer #fit4liferathlete #improvementtraining #fitover40 #girlswholiftcanada #grandmaswholift #bikiniathlete #athlete #grandmastersbikini #bodybuildingwomen #bodybuilder #bikiniprep #bikinicompetitor #improvementtraining #training #selfcare #selfimprovement #progress #transformation #tanyaswellnessjourney #gettingstageready2020

comment 0 star 34 Yesterday

Loving my carb loaded b***y pump... but must scale it back a bit after this weekend! lol 😂 like i’m eating for 7 this week. 😛but i had to get it out of my system. 🤷‍♀️ #fit4lifer #fitover40 #girlswholiftcanada #grandmaswholift #bikiniathlete #athlete #grandmastersbikini #bodybuildingwomen #bodybuilder #bikiniprep #bikinicompetitor #improvementtraining #training #selfcare #selfimprovement #progress #transformation #tanyaswellnessjourney #gettingstageready2020

comment 1 star 33 2 days ago

4 days post show. 4 days of eating like a barbarian. 4 days of well deserved rest. mid section definitely bloated, but this girl’s still got gains. quite possibly gains i’ve never seen before. 💪🏼😎 improvement training starts tomorrow. time to experiment and see how this body responds. need to get a head start for the @thecobourgnaturals
#fit4lifer #fitover40 #girlswholiftcanada #grandmaswholift #bikiniathlete #athlete #grandmastersbikini #bodybuildingwomen #bodybuilder #bikiniprep #bikinicompetitor #improvementtraining #training #selfcare #selfimprovement #progress #transformation #tanyaswellnessjourney #gettingstageready2020 #unstoppable

comment 6 star 53 4 days ago

Spent part of my busy afternoon at the new fit-4-life training gym with my girl, training legs and posing practice (which we clearly still s**k at)😂😂 12.5 weeks out from the @ottawabodybuilding championships for this gramma and then i’m proud to announce that i will be competing at the @thecobourgnaturals in april 2020 with my beautiful, strong and amazing daughter, lexi! we will be the mama daughter duo to watch! 🔥💯🔥💯🔥💯🔥💯🔥💯 #fit4lifer #fitover40 #fitmom #girlswholift #health #wellness #fitness #fitlife #gymlife #preplife #bikiniprep #shred #transformation #fitnessmotivation #onlinetraining #selflove #selfcare #strongwomen #keepgoing #gettingstageready2019 #gettingstageready2020 #bikinibodybuilding #ottawabodybuilding #tanyaswellnessjourney #motivationmonday #grandmasters #momanddaughter #tanyaandlexi2020

comment 11 star 34 August 2019

So...... i had to remove the other video..... just play a good song while watching this for a min lol!

bruh!! this is my first time ever using #picplaypost and yes i had to go to youtube lol! y’all i did it! day #1 #morningmeltdown100 and i can’t believe it was already over and i was dripping just the way i like it lol!! but guess what you have today to join me! don’t worry you don’t have to post videos like me if you don’t want to!! it’s time for me to get out of this cocoon! i know god gave me beautiful wings! let’s fly! join me!! #itsmytimetoshine #itsmytimenow #beachbodychallenge #beachbodycoach #beachbodyondemand #blacc #blackgirlsrocks #blackgirlsworkout #glowonnow

comment 6 star 33 July 2019