Instagram Public Photos with #functionaltraining

Whats going on with my tongue again?! 😅😂
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some movements require a special facial expression under fatigue! -
do you have noticed any of this yourself? -
todays workout:
for time
9-7-5
ring muscle ups
squat snatches 60kg/40kg
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enjoy the ride!
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#trainink #traininkday .
#crossfitdeutschland #crossfitde #crossfitlove #functionalfitness #functionaltraining #pt #healthy #fitness #functionalbody #functionalmovements #bodymindsoul #healthytraining #workoutoftheday #workoutroutine

comment 14 star 279 13 hours ago

Rowing done right✅ great clip from @kbptraining 🚜stop doing dumb rows!🚜
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rather than using momentum to get your rows in, set up with a solid base and control the movement using your scaps. doing a dumbbell or a kettlebell row is not about how much weight you can move in partial range reps. it shouldn't look like you are starting a lawnmower 🚜 but absolute control in the movement of the implement and create a solid postural foundation.
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#kbp #kbperformance #kbp5 #functionaltraining #5pillars #eat #sleep #move #connect #recover #fitnessmotivation #workout #healthylifestyle #performbetter

comment 20 star 710 5 days ago

💥 ecco come ci piace iniziare il sabato mattina! 💥
che energia oggi! ⚡️
grandi ragazzi! #functionalstep .
@virginactiveit .
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#stepfunctional #fitness #stepfitness

comment 29 star 230 11 hours ago

5 weeks post-op. lost just over 2 inches, but making progress in rehab with the help of @c__h__i__c__h .
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#comeback #ironstonebarbell #epilepsywarrior #recovery #rehab #physicaltherapy #trusttheprocess #fitness #fitfam #gymmotivation #functionaltraining

comment 8 star 178 15 hours ago

👏🏻obliques onfleek 👏🏻
@trxtraining suspension training is a great tool to target your obliques. the instability fo the straps requires constant core activation but in these videos i show you how to specifically target the lateral core. there is a nice variety of both rotation and resisted rotation here.
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1️⃣ kneeling roll out twist (mc)
2️⃣ three point dynamic row (mc)
3️⃣ kneeling 1-arm roll out with front raises (mc)
4️⃣ lunge with oh press + curl (mc)
_____________
👖leggings by @sweatybetty
👟 shoes nike 270
📍 @trifitla
_________________
@trx_uk @trxvideos @trx_iran_store @trxturkiye @trxfittraining @welovetrxvideos
#cmtathlete #trxblackranks #givetogrow #trxblackrankseffect⠀#trxworkout #suspensiontraining #suspensiontrainer #trxvideo #trxvideos #trxcore #functionaltraining #functionalfitness #bodyweighttraining #bodyweightworkout #fullbodyworkout #cardioworkout #corestrength #welovetrxvideos

comment 43 star 1,590 15 hours ago

🔥hurdle lateral crossover to tennis ball catch 😲 #pepfast @bj_bec
⁣here’s is a unique/advanced quick reaction cod drill that works on body disassociation and the ability to control your body (deceleration)
✅ improve speed, agility, and quickness!⁣
✅ improve hand-eye coordination!⁣
✅ improve body control & reaction time!⁣
✅ decrease ground contact time!⁣
✅ improve proprioception!
give it a try to take your game to the next level! 💯🧨⁣ & make sure to follow @bj_bec for elite athletic training content!
🎯 tag a friend who can use some speed, agility, and hand-eye coordination training‼️⁣
.......
#speedtraining #speedandagility #athlete #athletictraining #functionaltraining #coordination #reaction #athletictraining #speed #performancetraining #sportsperformancetraining #agilitytraining #movement #changeofdirection #hurdledrills #resistancebandsworkout #resistancetraining #resistancebands

comment 74 star 5,979 2 days ago

This one made me sweaty betty! 🖤 (sped up a wee bit for your viewing pleasure):
⠀⠀⠀⠀⠀⠀⠀⠀⠀
- oh walking lunges 20
- arnold press 12
- kneeling hip thrusts 12
🔄 3 rounds
⠀⠀⠀⠀⠀⠀⠀⠀⠀
- chest fly 12
- lateral step tap downs 10 each
- plank to bear 4 count slide in 10 reps
🔄 3 rounds
⠀⠀⠀⠀⠀⠀⠀⠀⠀
i love working anterior parts of the body together: chest/shoulders/abs/quads. these circuits are yummy- try this out & let me know what you think ladies and gents!
happy snow day, michiganders! xoxo ❄️

comment 21 star 126 10 hours ago

I’m cap pink.
@tangle.tangled is cap blue.

river saravu, approx. 1 km this morning.

my first river swim.
i learnt how to swim 7 months ago. keep that dream alive. keep the hustle real. respect the environment around you, it’s beautiful.
just keep swimming, baby!

year 4, day 97/365 x #fithasnosize
citius, altius, fortius.
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#fittereveryday #fitgirlindia #crossfitter #functionaltraining #run #cycle #yoga #fitspo #swimming #girlswholift #bangalorefitness #breathe #smile #positivevibes #fitness #exercise #mobility #workout #findyourfire #fitspiration
#pinkathonambassador #challengeyourself #bopo

comment 0 star 0 just now
comment 0 star 1 2 minutes ago

I’m honored to have been asked to contribute to a fantastic book on parkinson’s by my friend @karl_sterling who is like the norman doidge of parkinson’s.
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his upcoming book is going to be such a phenomenal resource for anyone who works with or has parkinson’s themselves.
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if you have a chance, go to one of his courses. i’ll be guest teaching at the one in san diego march 7-8. come play with us!!
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#repost @karl_sterling _neuro_drum with @get_repost
・・・
the parkinson’s regeneration training book is almost ready for print. i’m very honored and excited to announce that my dear friend @strength_therapy has written a wonderful contribution about play to the book. this is the icing on the cake!

the book is a massive resource and i can hardly wait to get this great info to you. guest writers include: dr. nick sterling, dr. perry nickelston, dr. steven capobianco, dr. emily splichal, dr. massimo marano, dr. estrada ingrid, dr. fernando carrera, derek mikulski, russ parker, jerry evensky, ian frizell, clare connolly, john carmichael, omotola thomas, joan priest, and many others.

cover artwork is done. publisher has been arranged. we’re so close!

stay tuned for updates real soon

@stopchasingpain @ingridestman @dremilydpm @naboso_barefoot_technology @ianfrizell @omotolathomas @fasciadoc @naboso_barefoot_technology @ebfa_barefooteducation

#fitness #publisher #exercises #books #functionaltraining #parkinsonsregenerationtraining #movement #cardio #aerobic #brains #brain
#parkinsonsdisease #parkinsons #parkinsonsawareness #book #neuro #neuroscience #bookstagram #neurologist #neurology #author #strength #balance #stability #education #cognitive

comment 0 star 3 4 minutes ago

The words in the bigger circle are those you can't have a control over. let them go, let them go.
we are here because we know that things we can control like those words in the small circle. that's enough.
this doesn't echo only to competitive person but also could have done by anyone if we put our head and mind to move the needle into it.
take control of the things that makes you to become the best version if you. that's enough
#cw #coachwan #otf #oldtownfitnessstudio #malastumpas #getupdressupandshowup #metcon #corporatefitness #fitnesspj #fitnesskl #fitnesssubang #fitnessdamansara #teamotf #teamoldtownfitness #functionalfitness #functionaltraining #functionalmovements #constantlyvaried #bootcamp #hiit #tabata #intervaltraining #epoc #sportsoffitness #gymnatics #skills #fitness #healthylifestyles

comment 0 star 1 7 minutes ago

This balance ball training increases your awareness of external forces that occur according to your movements, and sharpens your ability to respond with high-level body control. can be used for body-control training for a variety of sports, and is also effective for torso strengthening. jarta balance ball training with takashi ogino, pro baseball player.
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🎁now available!
the online jarta training program : "exercise ball" series
check out the details on our web @ https://jarta.jp/online-jarta-training-program_en/
————————————————
✨dm us if interested in hosting jarta training presentations or workshops.
————————————————————
exercise at your own risk. jarta will not be responsible for any injury, damage or claim of any description whatsoever. ————————————————
-proper training with a jarta certified trainer recommended. dm us to speak to a trainer.
-join our team of jarta certified trainers. dm us for training course info.
————————————————
#training #baseball #soccer #americanfootball #tennis #basketball #football #golf #icehockey #footballtraining #bouldering #speedandstrength #sportsperformance #workout #injuryprevention #perform #functionaltraining #trainhard #stability #flexibility #stabilitytraining #daytraining #centerofgravity #prepare #functionalstretch #basictraining
#strengthtraining #bodycontrol #trainingmotivation #soccertraining

comment 0 star 7 8 minutes ago
comment 0 star 9 19 minutes ago

🔥monthly membership rm88🔥
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☑️get fit
☑️loose weight
☑️learn new skills
☑️make new friends
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new to functional training? we are all beginners at the beginning. .
begin your journey towards a healthier and fitter future you.
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this membership gives you unlimited functional training sessions and unlimited access to gym facilities (spinning bike & treadmill).
note: excluding any fitness dance classes.
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for info;
📞 0122332499

#functionaltraining #functionalfitness #tambunan #supporthealthylifestyle

comment 0 star 0 22 minutes ago

@djmaphorisa phoyisa 🏋🏾‍♀️basu mlilo 🔥#vrekafitness#bodybuilding#bodybuilder#fitfam#fitspiration#functionaltraining#functionalfitness#eatclean#nutrition#herbalifenutrition#trainerlife#personaltrainer#ink#inked#tattoos#tattoo#beard#physique#menshealthza#puma#pumasouthafrica#soccer#foot#gqmagazine#gqstyle#planetfitness#benoni#basumlilo🔥

comment 1 star 9 26 minutes ago

If you want to succeed, surround yourself with like-minded people and watch the magic happen! ✨ never underestimate the power of a team 🤜

comment 1 star 8 26 minutes ago

(ثبات دهنده ناحيه كمربند مركزي تنه) 📍با اين تمرين ميتوانيد عضلات مركزي و ناحيه core خودتون رو تقويت و ثبات و پايداري لازم رو در اين قسمت ايجاد كنيد . 📍همچنين در اين تمرين عضلات و استبيلايزر هاي كتف و پاها به طور دائم درگير و فعال هستند . 📍تمرين فانكشن و خيلي خوبي هستد برا اكثر ورزشكاران . 📍 همچنين براي پيشگيري از آسيب خيلي اين تمرين كمك كننده خواهد بود. 📍قبل از انجام هر تمرين اصول و پيشنياز بايد حتما رعايت شود. 📍با انجام اين تمرين متوجه ميشويد كه چقدر فشار زيادي به تنه وارد ميشود و شما مجبور به حفظ تعادل ايستا و پويا در حين انجام حركت هستيد.

پاسخوگوي سوالات شما در دايركت هستم .
🌱🌱🌱🌱🌹🌹🌹🌹🌱🌱🌱🌱 #stability#functionaltraining#conditioning#stabilitytraining#coaching#functionalfitness#functionalmovement#athlete#flexibilitytraining#physicalpreparation#sport#injuries#exercise#football#volleyball#basketball
______________________________________
#ورزشكار#امادگي_جسماني#موبيليتي#ثبات#عضله#اسيبهاي_ورزشي#اسيب#تمرين#مربي#اماده_سازی#تمرين_اختصاصي#واليبال#فوتبال#بسكتبال

comment 0 star 28 27 minutes ago

Mybarre workshop
sunday 19 january
2.30pm – 4.00pm
with yara
bohua studio

in this mybarre workshop, you will learn: 👯‍♀️ how to use each movement to target various muscle groups.
👯‍♀️ how to connect your mind with your muscles.
👯‍♀️ the correct alignment for each mybarre posture that is foundational in all classes.

comment 1 star 2 31 minutes ago

Who’s talking behind our back??? here’s what we have to say about that🤨 go right ahead !!! 😜❤️❤️🤝💯⚜️💪⭐️⭐️⭐️⭐️⭐️
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#battlerope #fitness #personaltrainer #workout #functionaltraining #cardio #motivation #hiit #battleropes #fitnessmotivation #boxing #strength #circuitworkout #homegym #battleropetraining #battleropesworkout #circuittraining #inertiawave

comment 0 star 9 31 minutes ago

ОТЖИМАНИЯ💪🏻 нужны прекрасному полу! ⠀

Вы согласитесь со мной, если знаете всю пользу этого уникального упражнения, да что там: одного из лучших функциональных упражнений, развивающих ваше тело! А если подробнее, то вот ⬇️ ⠀ ⠀ 💪🏻 укрепляют мышечный корсет — корпус становится подтянутым и стройным ⠀
💪🏻 выравнивают осанку!!! ⠀
💪🏻 помогают укрепить руки и избавиться от дряблости на плечах ⠀
💪🏻 возрастают показатели силы и выносливости ⠀
💪🏻 улучшается кровообращение, а вместе с ним укрепляются сосуды и сердце — отжимания очень положительно влияют на состояние здоровья ⠀
💪🏻 упражнение помогает визуально увеличить (поднять) грудь. ⠀
💪🏻помогают похудеть — при отжиманиях интенсивно расходуются калории ⠀
💪🏻 увеличивается работоспособность и энергичность ⠀

Вам достаточно пунктов, что б начать понемногу, хотя бы в домашних условиях?😏 ⠀
Либо приходите на тренировки, я вас научу это делать правильно! ⠀

Вт Чт Сб в 11:00 16:00 19:00 Тренировки на батутах 🔆 ⠀
@brooklyn_hip_hop_centr
#проджампинг#джампингпетропавловск#функциональныйтренинг#functionaltraining

comment 0 star 20 31 minutes ago

👯Субботний вечер мы проводим с пользой🏋️
💪 Функциональные тренировки trx
📅Пн.,Ср.,Пт.
⌚10:00; 17:00;
📅Вт.,Чт.,Сб.
⌚18:00
#trxridder#sport #sportridder #trx #training #ridder#estetikcity #функциональныйтренинг#всемспорт#сила#мощь#идеальноетело#ялюблюспорт#trxfunctionaltraining #functionaltraining #спортвнарод #будьсильным #сила #тренировкивкайф #ялюблюспорт #движениежизнь #спортжизнь #фигурамечты #сделайтеломечты #коррекцияфигуры

comment 0 star 9 33 minutes ago

#repost with @repostlyapp @naudiaguilar @kyledake444 is on a mission. never been to tokyo before, but i'm looking forward to it! 🥇

#fpisthestandard #functionalpatterns #functionaltraining #realfunctionaltraining #fascia #prehab #rehab

comment 0 star 5 33 minutes ago

If you talk behind my back, i don't care, you see, my back can handle, it 😉💪💥
➡️➡️➡️➡️➡️
guten morgen ihr leut,
wer ist schon wach ⁉️
ich glaube mal eher weniger, recht habt ihr 🙌
für mich gibt's jetzt erstmal kaffee #nocoffeenolife und dann geht es später wieder ans #brainfeeding mit #hypertrophytraining #latissimus und co 💪✌️
von nix kommt halt leider nix, aber trotzdem freue ich mich auf morgen, denn da habe ich dann frei 🙌✌️
➡️➡️➡️➡️➡️
macht euch einen wunderschönen sonntag und vergesst nicht,

make it count 💯
#hatersgonnahate #stayfocused #youareyourownlimit #fitnessaddict #goforit #zieleerreichen #believetoachieve #erfolgistkeinglück #erfolgreich #mindset #machdichwahr #selbstliebe #igfitness#instafitsociety #timeundertention #mindmuscleconnection #körpergeistundseele #soulfood #caligirl #americanstyle #calisthenics #crossfitgirls #functionaltraining #burncalories #pictureoftheday #sundayvibes

comment 10 star 25 36 minutes ago

@thenotoriousmma is back! wow! #ufc246 #conormcgregor #ufc -
#toshi #toshirefs #referee #judge #mma #wmma #fightingspirit #espiritudelucha ~
the best job ever.
16 years and counting! 👊🏼👊🏼
..
..
.. ~
pequeños detalles, grandes cambios! 🙌🏼 #healthyisthenewfit #fitfightclass
entrenamientos funcionales en la comodidad de su casa u oficina.
mejore su fuerza, resistencia, flexibilidad y obtenga grandes beneficios para la pérdida de peso.
entrenamientos combinados con elementos de kickboxing, boxeo & karate. 🥊🥋👊🏻
ahora es tiempo de poder hacer cambios significativos a nivel integral. 🧠🙏🏻✨❤️💪🏼 contáctenos para agendar su clase
cel | whatsapp 6105-3709 •

#toshifitness #toshifit #coach #toshicoach #personaltrainer #entrenadorpersonal #ejerciciosfuncionales #artesmarciales #fitness #functionaltraining #martialarts #costarica #esencialcostarica #puravida #kyokushin #karate .
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comment 0 star 14 42 minutes ago

Tips for squats:
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1️⃣ squat all the way down (at least 90 degrees on a bench if need be).
2️⃣ dont round the back.
3️⃣ keep the heels flat on the ground and drive through them on the way up.
4️⃣ make sure your knees go where your feet face. if feet are pointed out slightly , knees should go outward slightly.
5️⃣ don't be this guy.

tag someone to keep their knees safe when squatting. -
#functionaltraining #pushup #pushupchallenge #calisthenicsworkout #bodyweightworkout #chestworkout #partnerworkout #partnerworkouts #trainingpartner #functionalfitness #calistenics #mobility #mobilitytraining #mobilitywod #miami🌴 #miami #miamifitness #nycfitness #miamifit #ufcgymkendall #ufcgym #tricepworkout #dynamicstretching #hybridathlete #kettlebellflow #kettlebellexercises

comment 0 star 6 42 minutes ago

Six classes this week (lionheart didn’t work on two of the days) #f45 #f45training #functionaltraining #functionalfitness #teamtraining #lifechanging

comment 0 star 5 44 minutes ago

Get some mobility love every sunday at 11 am with @i_goenawa , exclusively at @vptgym ! #mobility #flexiblity #functionaltraining #vptgym

comment 1 star 8 48 minutes ago

It's a superset sunday! 👊
wingman is the perfect super set workout.🔥😍🏋️‍♂️ combining compound and isolation lifting, the variety is exceptional in this system. muscle overload and fatigue is the key to the wingman.

the goal here is to overload, stress, and create excess muscle tension in order to build stronger, leaner and more defined muscles. like all f45 resistance sessions, building lean muscle mass is the key! 🔑❤️
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#fitness #gym #gyms #brightonfitness #fitnessclasses #workout #sweat #workouts #motivation #fitnessmotivation #cardio #hiit #circuits #instafit #lean #strong #fit #functionaltraining #pt #f45challenge #f45training #fitnessgoals #f45brightoncentral #healthyliving #fun #feelgood #muscle #transformation #brighton #f45 📷 @molliemered

comment 0 star 4 48 minutes ago

Very excited for what lies ahead for 2020! i have been working with an incredibly smart strength & conditioning level 2 @liam_mulligan_ on a crossfit competitors program which will be released in the coming weeks!

also pursuing a masters of exercise physiology to expand on my knowledge and qualifications 😁

#gritprogramming #crossfit #weightlifting #fitness #squat #clean #olympiclifting #mashedpotatoes #functionalfitness #functionaltraining

comment 1 star 88 56 minutes ago

Legends will understand 😂😂 follow :🔰@hassi_ka_pitaara_ 🔥✔ follow :🔰@hassi_ka_pitaara_ 🔥✔ follow :🔰@_hassi_ka_pitaara_🔥✔ follow :🔰@hassi_ka_pitaara_ 🔥✔ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ __ __ _ _ _ -- - --------------------- ----- -- ➡ 💯turn on the post notification 🔚 ----------------------------------- ----------------------------------- 🔰|follow|like|tag|comment|share| ♡♢♡♢♡♢♡♢♡♢♡♢♡♢♡♢♡♢♡♢ 🔥  @hassi_ka_pitaara_ 🔥 💯 🔥 @hassi_ka_pitaara_ 🔥 💯 🔥 @hassi_ka_pitaara_ 🔥 💯 ➡ keep supporting us 🔚💯 #likeforfollow #likeforlikes #like4likes #comiccon #couplegoals #inspirationalquotes #instagay #comedy #funnyvideos #funnymemes #functionaltraining #instagrammers #gta #rock #fun

comment 1 star 96 58 minutes ago

Stop wishing. start doing! healthier.. fitter you this 2020! 💪 🚨 gym rates! 🚨
🏋️‍♂️ 1 month: p999
🏋️‍♂️ 2 months: p1499
🏋️‍♂️ 3 months: p1999
🏋️‍♂️ 1 year: p5000
sign up now! 💯 ⚠️ free annual membership fee! ⚠️ ✅ unlimited access in circuit training, athletic training, strength & conditioning, all gym services with program and fitness trainer assistance!
✅ nutritional plan ❌martial arts not included 🕛 operating hours:
monday to friday - 7am to 9pm
saturday - 10am to 8pm 📍 2nd floor of the blue jaro building
corner of brgy fatima 1 k1, congressional ave, dasmariñas, cavite (few meters away from dlsu-d and shalom learning ctr)

#refuseaverage #bephenomenal #circuittraining #tabata #athletictraining #sportsspecifictraining #weightmanagement #fitnessbootcamp #strengthandconditioning #functionaltraining #boxing #kickboxing #muaythai #sikaranfilipinofootfighting #mma #olympicwrestling #martialarts

comment 0 star 0 1 hour ago
comment 3 star 21 1 hour ago

🦁lrcf 1st in-house competition 🏋🏻‍♂️
🔶event 1🔷 ——
#lrcf #lionrock
#lrcffitnesshk
#lrcffitnessbox #conditioningtraining
#functionaltraining

comment 0 star 9 1 hour ago

“thinking about the shirts i’m not wearing this summer!” 🤣
(make the l-sit great again)
#training #calisthenics #functionaltraining #homegym #lsit #coreworkout

comment 0 star 10 1 hour ago

🔴frequency, duration, intensity, and what kinds of exercises you do should be determined by what you are trying to accomplish.
- 🔴 your goals, your present fitness level, age, health, skills, interests, and convenience are among the factors you should consider. still, you can reach your fitness goals in as little as three workouts per week!
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#fitness #weeks #exercise #health #happy #frequency #3times #healthylifestyle #healthyhabits #goal #desire #fitaddict #focus #gym #gymnastics #gymmotivation #instafit #crossfit #functionaltraining #abs #instagood

comment 0 star 5 1 hour ago

Pod training sessions available as of monday 20th jan! check availability on 2nd image. #emfnerang members- if your looking to burn fat/ work hard, and open to my fusion of #primalmovement #kickboxing and #functionaltraining , then comment or pm me for more details. prices available for 1,2 or 3 weekly sessions. trial session for new clients. not an emf member?? pay the casual visit fee and come and try one of my sessions out, a great way to check out the gym and get a feel of how i train my clients. want some?....come get some!!!! #lightitup #fusiontraining #grouptraining #goldcoastfitness #emfperformancecentre @brettnugentpt

comment 0 star 1 1 hour ago

Exercise gives you endorphins, endorphins make you happy##fitnessjourney ##followyourheart ##zumba##functionaltraining ##endorphinseffects ##fitnessmania

comment 0 star 4 1 hour ago

The parkinson’s regeneration training book is almost ready for print. i’m very honored and excited to announce that my dear friend @strength_therapy has written a wonderful contribution about play to the book. this is the icing on the cake!

the book is a massive resource and i can hardly wait to get this great info to you. guest writers include: dr. nick sterling, dr. perry nickelston, dr. steven capobianco, dr. emily splichal, dr. massimo marano, dr. estrada ingrid, dr. fernando carrera, derek mikulski, russ parker, jerry evensky, ian frizell, clare connolly, john carmichael, omotola thomas, joan priest, and many others.

cover artwork is done. publisher has been arranged. we’re so close!

stay tuned for updates real soon

@stopchasingpain @ingridestman @dremilydpm @naboso_barefoot_technology @ianfrizell @omotolathomas @fasciadoc @naboso_barefoot_technology @ebfa_barefooteducation

#fitness #publisher #exercises #books #functionaltraining #parkinsonsregenerationtraining #movement #cardio #aerobic #brains #brain
#parkinsonsdisease #parkinsons #parkinsonsawareness #book #neuro #neuroscience #bookstagram #neurologist #neurology #author #strength #balance #stability #education #cognitive

comment 0 star 6 1 hour ago

The parkinson’s regeneration training book is almost ready for print. i’m very honored and excited to announce that my dear friend @strength_therapy has written a wonderful contribution about play to the book. this is the icing on the cake!

the book is a massive resource and i can hardly wait to get this great info to you. guest writers include: dr. nick sterling, dr. perry nickelston, dr. steven capobianco, dr. emily splichal, dr. massimo marano, dr. estrada ingrid, dr. fernando carrera, derek mikulski, russ parker, jerry evensky, ian frizell, clare connolly, john carmichael, omotola thomas, joan priest, and many others.

cover artwork is done. publisher has been arranged. we’re so close!

stay tuned for updates real soon

@stopchasingpain @ingridestman @dremilydpm @naboso_barefoot_technology @ianfrizell @omotolathomas @fasciadoc @naboso_barefoot_technology @ebfa_barefooteducation

#fitness #publisher #exercises #books #functionaltraining #parkinsonsregenerationtraining #movement #cardio #aerobic #brains #brain
#parkinsonsdisease #parkinsons #parkinsonsawareness #book #neuro #neuroscience #bookstagram #neurologist #neurology #author #strength #balance #stability #education #cognitive

comment 0 star 6 1 hour ago

The parkinson’s regeneration training book is almost ready for print. i’m very honored and excited to announce that my dear friend @strength_therapy has written a wonderful contribution about play to the book. this is the icing on the cake!

the book is a massive resource and i can hardly wait to get this great info to you. guest writers include: dr. nick sterling, dr. perry nickelston, dr. steven capobianco, dr. emily splichal, dr. massimo marano, dr. estrada ingrid, dr. fernando carrera, derek mikulski, russ parker, jerry evensky, ian frizell, clare connolly, john carmichael, omotola thomas, joan priest, and many others.

cover artwork is done. publisher has been arranged. we’re so close!

stay tuned for updates real soon

@stopchasingpain @ingridestman @dremilydpm @naboso_barefoot_technology @ianfrizell @omotolathomas @fasciadoc @naboso_barefoot_technology @ebfa_barefooteducation

#fitness #publisher #exercises #books #functionaltraining #parkinsonsregenerationtraining #movement #cardio #aerobic #brains #brain
#parkinsonsdisease #parkinsons #parkinsonsawareness #book #neuro #neuroscience #bookstagram #neurologist #neurology #author #strength #balance #stability #education #cognitive

comment 0 star 3 1 hour ago

🔥circuito tabata🔥 •⏱️solo 20 minuti di allenamento.💣💥 circuito tabata
🔥20 sec di lavoro nel quale dovrai fare il maggior numero di ripetizioni..
💧10 sec di riposo.
per 8 volte fai lo stesso esercizio.
1 minuto di pausa e passi al movimento dopo. 💥h.p.b💥
(high performance body) se vuoi ottenere la massima prestazione dal tuo corpo.

ci sono metodologie specifiche👍🏻 se ti è piaciuto lascia un commento😊💪
e condividilo sulla tua pagina o storia

mantieni la tecnica corretta dei movimenti ed allenati con intelligenza. .
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#allenamento #palestra #grasso #massamuscolare #allenamentofunzionale #vegetarian #vegetariano #meditazione #wellness #costruisciiltuocorpo #rimettersiinforma #sentirsibene #motivazione #desideri #crescitapersonale #vitastraordinaria #salutebenessere #personaltrainer #schedaallenamento #wod #functionaltraining #crossfit #kettlebell #yoga #iomialleno #veggy #sport #highperformancebody #hpb #fitness

comment 0 star 5 1 hour ago

Today’s wod.
aim to keep sets under 4 minutes with 1 minute rest between rounds.
it’s a short workout so keep the intensity high.
box jumps should be on a 24”.
sled should be completed with 50kg weight.
watch this space for the most exciting new apparel brand 2020 has to offer.

comment 2 star 4 1 hour ago

It’s sunday, do something that makes you happy! get glowing, it suits you better 😉🦁⠀
#meditate

comment 1 star 3 1 hour ago

Liebe mitglieder,

heute sind folgende trainer in den freestyle kursen für euch da: ▶ 13:00 uhr mobility mit awet
▶ 13:30 uhr move it mit awet

bis nachher in eurem fitness first rödingsmarkt
#motivatedbyfitnessfirst #hamburg #erfolg #fitness #special #fitnessspecial #hamburgfitness #fitnesshamburg #kurse #wellness #040 #fitnessfirstger #fitnessfirst #fitnessfirströdingsmarkt
#freestyle #functionaltraining

comment 0 star 2 1 hour ago

How high can you tuck jump? ⠀

prove it. xtx tomorrow, burpee tuck jump. we’re on!

comment 4 star 16 1 hour ago

Ya quisiera entrenar así......
👌🏽👌🏽😎😎😎
#repost @lobo_rivas (@get_repost )
・・・
hace un año nos movimos de potrero a san jeronimo! @omarzamitiz , y la neta que chingon ver los resultados de escucharte e intentar aguantarte el paso, la neta eres una verga amigo! gracias por no dejarme parar! larga vida a @animalmove ya quiero que me salga impecable este p**o 😂 #mensport #bestofmensport #mentepositiva #lealhastalamuerte #myvans #offthewall #mxvans #fitness #fitnesslifestyle #mobility #functionaltraining

comment 0 star 1 1 hour ago

#hammerhit #functionaltraining #crossfit *improve strength, endurance, flexibility and explosive power. *develop core strength and stability *increase grip and forearm strength *increase rotational strength *enhance overall conditioning
increase work capacity *strengthens muscles, tendons, and ligaments in the wrist, elbow and shoulder girdle. *hand-eye coordination
mental toughness

comment 0 star 5 1 hour ago

Pilates hiit @ 19012020.
bravo and thanks to everyone who came for the class on their precious rest day 😃
special thanks to @ shiling_hakkamoi_yogilatesbody for introducing something new to ipoh community 💪😎❤ #pilates #hiit #sweatday #toning #alystudio #ipoh #fitnesslover #fitness #strengthening #cardio #sundayfunday #pilateslovers #pilatesmatwork #coreworkout #functionaltraining

comment 1 star 10 1 hour ago

Want to see why we deliver results? trials now available. head to www.cultfitness.com.au #cultfitness #functionaltraining #smallgrouptraining #24hourfitness

comment 0 star 11 1 hour ago

Crossfit , functional training with fms testing and posture screen by sensor heartbeat
کراسفیت و فانکشنال ترینینگ در مجهز ترین باکس کراسفیت اصفهان
ارزیابی پوسچرال بدنی و تست fms
و انجام تمرینات و آنالیز همراه با سنسور روی سینه
@alihajheydari70
@rashidiyan.mehdi
@golpesarm
@shah2315
#crossfit #gymnastics #sportweight #gym #lifesport #functionaltraining #fitness #sport #favoritesport #likesport #sportsphotography #sport #powermoves

comment 32 star 324 11 hours ago

Because we like squats so much, don’t mind the music tho...🙃.
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belt less no bull 200kg back squat..
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#endlessperformance #squats #crossfit #fitgirl #a*s #liftingweights #welikesquats #fuckconditioning #justgetstronger #nometcon #olympicweightlifting #strength #fitness #functionaltraining #training #strongerlegs

comment 2 star 74 12 hours ago