Instagram Public Photos with #fitnessblog

ᴀɴᴢᴇɪɢᴇ
your workout, your body, your time, your life 👊🏻🔥.
einen tollen start in die woche 🙌🏻. eine stunde workout am tag sind nur 4% des ganzen tages 💪🏻. egal ob krafttraining, ausdauer oder yoga, macht etwas, wodurch ihr euch gut fühlt! mit athletik yoga wird bei mir bald noch mehr kommen, um meinen körper noch mobiler und leistungsfähiger zu machen 👌🏻. was hilft euch zum ausgleich bei einem stressigen alltag? 🤔 habt einen super montag meine lieben ✌🏻.

comment 36 star 3,806 Yesterday

Don’t miss a chance to give❤️
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y’all!!! i loveeeeee @aftershokz #givegoodvibez campaign- the chance to tell someone how special they are to me & gift them @aftershokz ? the best.🥰🙌🏽 i was super excited to give my friend @tommyhezhonghuang a pair at the race we were running together last weekend!
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tommy has been running for 2 years & has such a pure joy for running. he is encouraging to everyone he meets & his excitement for running is so contagious. you can’t be around him & not just be so happy to run. i had known him from ig but was super excited to meet him in person. he had prepared so well for this race & was ready to crush it! he ran amazing in the race- really close to a pr & just had pure joy during it.❤️
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i was so excited to give @aftershokz to tommy. he shows so much dedication- he actually took a bus, train, & another bus down to san diego to run the race & had trained super hard for it. he is signed up for his first full marathon in 2020 & i know that these will provide miles of inspiration (he loves k-pop to keep him pumped & running fast!) swipe to see a video of us & of him crushing it into the finish line!🤗
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thank you tommy- for being a kind friend & for sharing your love of running with me. you are an inspiration!🥰🙌🏽
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@aftershokz is making it easy for you to show someone you care about them with their give good vibez campaign. it’s no secret i’m obsessed with their headphones- the sound quality is unbelievable- & it allows you to be safe & present in your environment. they have an amazing black friday / cyber monday deal coming up! if you sign up on their landing page *link in bio*, & purchase a pair of headphones between 11/28 - 12/2, you get a free pair of open boxed headphones to gift to someone special! anddd you’ll get a crazy discount!🙌🏽 *while supplies last*
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the best way to celebrate the holidays is to give! don’t miss a chance this season to give to others— your time, your words of affirmation, your hugs, your warmness & kindness to a stranger. you can make such a difference with your love & generosity! be purposeful & show people around you that you care.💜 #givegoodvibes #shokzsquad

comment 121 star 786 4 hours ago

You’re capable of more than you know 💫

finishing up an incredible week of training clients in the spaces i teach at and just loving it so much 😆😋 thanks @equinox kensington for this mornings epic regular group. always making my friday!

comment 110 star 2,215 3 days ago

ᴀɴᴢᴇɪɢᴇ
be thankful for what you have. be fearless for what you want 👊🏻🔥.
einen wunderschönen sonntag sportsfreunde 🙌🏻. die zeit mit der crew auf mallorca war unvergesslich und ich freue mich schon auf weitere abenteuer zusammen 👊🏻. der vibes zusammen zu arbeiten sind so gut und ich bin gespannt wohin es uns noch verschlagen wird 😀. habt ihr eine idee für coole orte zum reisen und arbeiten? habt einen gemütlichen tag meine lieben ✌🏻.

comment 42 star 4,316 Yesterday

🌼🌱🌸madeira🌸🌱🌼
guten morgen ihr süßen!! heute ist wieder seetag, bevor mir morgen auf #teneriffa anlegen! #madeira war wirklich traumhaft schön, tolle insel, hier würde ich auch so gerne mal eine woche urlaub machen😍🌼 checkt meine story für tag 3 „jeepsafari auf madeira“

comment 21 star 227 21 minutes ago

Ad | a couple weeks ago i sent off a dna swab sample out my mouth to the @mychromozoom lab to be tested for any genes that could help educate me on my overall health and body functioning. i found the sport analysis showed me things i had no idea about, such as where my natural advantages lie around endurance and whether it is still worth me training for power / speed. it also provided plenty of tips to improve certain areas - my particular dna means it is harder for me to build muscle volume, so i now know what exercises i need to focus on to optimise my training regime. 🙌🏼 @mychromozoom #chromozoom #findyourmojo #ad

comment 59 star 1,667 2 weeks ago

Your self-esteem won’t come from body parts. you need to step away from the mirror every once in a while, and look for another reflection, like the one in the eyes of the people who love you and admire you 💜

comment 81 star 2,818 13 hours ago

ᴀɴᴢᴇɪɢᴇ
good times and crazy friends make the best memories 😆👊🏻.
einen tollen dienstag sportsfreunde 🙌🏻. wenn @robin.raww mich fotografiert gibt es nur 2 möglichkeiten: 1. super cooler blick ohne lächeln oder 2. ein echtes lachen, da er irgendwelche crazy dinge erzählt 😅. heute ist es definitiv letzteres geworden 👌🏻. ich freue mich schon, wenn wir uns anfang dezember in berlin wieder sehen werden 👊🏻. habt einen erfolgreichen tag meine lieben ✌🏻.

comment 2 star 46 just now

The watermelon challenge 🍉@bradleymartyn .
follow @fitnesstype 🙌
follow @fitnesstype 🙌

comment 1 star 2 3 minutes ago

Not your average christmas staff party 🥳 #camillafyme #christmaswithcamilla #camillawithlove

comment 1 star 7 4 minutes ago

🏺she is focused🏺
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for the past few weeks, i've been heavily relying on discipline to get my workouts in because my motivation is already on a beach somewhere, sipping cocktails and enjoying the festive season vibes🤦🏽‍♀️😩.
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it's been hard, but i've been managing to keep it together for the most part. remember, motivation is fleeting. discipline is key to achieving your goals. even when you don't feel like it, do what you intended to. you'll thank yourself afterwards☀️

comment 1 star 8 8 minutes ago

🌼🌱🌸madeira🌸🌱🌼
guten morgen ihr süßen!! heute ist wieder seetag, bevor mir morgen auf #teneriffa anlegen! #madeira war wirklich traumhaft schön, tolle insel, hier würde ich auch so gerne mal eine woche urlaub machen😍🌼 checkt meine story für tag 3 „jeepsafari auf madeira“

comment 21 star 227 21 minutes ago

What the heck have i been up to?! 🖤

this semester has clearly kicked my a*s 😅😅 i have been slacking so bad with workouts/mental health/etc.
so what have i been doing? well this last spring semester i decided i wanted to go into nursing so i have to complete all the pre-requisites due to the fact that i would be applying as a transfer student! let me tell you, a&p i and medical microbiology are super hard to take at the same time 😭😭 i also work 2 jobs, am in a sorority, and try to manage a healthy social life as well. something that i’ve been struggling with is managing time for the gym and my mental health. i have been getting better at sleeping (evidently not tonight since it’s almost 1am here!!!), probably going to bed at around 11-11:15 every night which is pretty early for me.
as you can see in the photo set, i’ve let myself eat things i want — such as the random bagel 🥯 with jelly 🍓 & my delicious iced coffee that i’m obsessed with !!! i also have been enjoying time with friends, my boyfriend & my mom. 🥰
i’ve been trying to balance, and even though i do fail, i have to remind myself that success comes from the failure & we’re all learning ways to deal with/handle things.
in good news! the holidays are coming up & i am so. excited. be prepared for a bunch of healthy holiday recipes because i’m in the works of a few!! let me know if you have any ideas of what you’d like to see (if anything). ♥️ anyways; this is my life as of now & i’m getting back in the groove.
first step, finish the semester off strong 💪🏼. i can feel myself deteriorating but i know that i (and we) can all do amazing! 🥳

comment 2 star 2 43 minutes ago

Motivation • waaaas ...! es gibt noch andere sportarten außer laufen und fitnessstudio • na klar • inlineskaten • i love pink 💕
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was macht ihr sonst noch so für sport? probiert ihr auch gerne neue sportarten aus ? • .
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würde gerne mal das ninja warrior ausprobieren 😜
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#ootd • skates by @rollerblade • hoodie @superdry • mütze @anmi2428 • hose @newyorkeronline • .
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#healthylifestyle #selfie #lifestyle #funsport #inlineskating #sport #fitness #outfitoftheday #outdoor #lifestyleblogger #fitnessgirl #fitnessmotivation #rollerblades #bladergram #fitfam #skatepark #instafit #healthy #werbungwegenmarkennennung #münchen #munich #instadaily #fashionlover #winteroutfit

comment 4 star 30 48 minutes ago

Bizde qeydiyyatda olub,uzun muddetdir gelmeyen her bir musteriye limitsiz paket 50manat deyil ❌❌❌30manat ✔✔✔
yararlanmaga telesin...
@alimusayev710
@resad_verdiyev93
@don_290
@_vusalquliyev
@sparta_sport_hall_
📍9mkr cavadxan 51 (millenium shadliq sarayının arxasi)
elaqe nomresi:
0125689355
0557096999
#fit#fitness#fitnesslife#fitnesslove#fitnesslifestyle#motivation💯#fitnessmotivation#boy#fitboy#trainer#besttrainer#besttrainerever#man#fitnessman#biceps#biceps💪#triceps#tricepsworkout#fitnessbody#fitnessblog#fitboy#instafit#instafitness#insta#instagood#aztagram#azerbaijan🇦🇿#baku🇦🇿#instabaku🇦🇿flag🇦🇿

comment 0 star 15 51 minutes ago

Guten morgen 🤙🏽
wieder zurück in deutschland,frisch aus den niederlanden.
ein paar eindrücke hattet ihr ja auch schon in der story, aber das hotel im ,,indonesischen stil“ auf einer kleinen eigenen halbinsel das nur über eine brücke erreichbar war,war der hammer, wirklich sowas von mega gut und hübsch anzusehen,brutal 😃
amsterdam war mal super interessant zu sehen, wer noch nicht da war unbedingt mal hin um auch diese ,,over the edge“ schaukel auszuprobieren, irres gefühl wenn man anfängt in dieser höhe über den rand des gebäudes zu schwingen 😂
ansonsten super leckeres essen in den foodhallen und in der stadt und eine bootsfahrt in den kanälen machen 🤙🏽
|anzeige|
—————
follow me: @jayma_fit 📸
follow me: @jayma_fit 📸
follow me: @jayma_fit 📸
—————
#fitness#amsterdam#physiqapparel#fitnessmotivation#holland#hoteljakartaamsterdam#javaeiland#fitnesslifestyle#igfitness#fitnesslife#fitspo#fit#instafitness#fitfamgermany#fitnessblog#trainhard#fitfam#badenwürttemberg#fitnessblogger#muscles#fitfamgermany#fitfamde#augsburg#berlin#münchen#blogger_de#stuttgart#trainhard#ulm#mcfit

comment 2 star 101 57 minutes ago

❤✌
drinking my very yummy banana and cinnamon donut flavoured @botanikablends plant based protein powder with my @healthlab collagen blend for added benefits ✨
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recovery, recovery.....i really need the protein after doing my shbam dance class✊😍
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#wellbeing #bodylove #loveyourself #loveyourbody #healthylifestyle #healthy #mentalhealth #journey motivation #protein #banana #fitnessblog #journey #weightloss #wellness #plantbased #instahealth #womensfitness

comment 0 star 4 1 hour ago

A piece of you will always belong to me
every other woman you lay with
you’ll close your eyes
and feel a prayer
praying it’s my touch and not this stranger
stranger to your soul
yet mine has always known you
one gaze into my eyes and you knew
i cannot be replaced
i’ll haunt your dreams if i have to
you can’t pray this face away

comment 2 star 19 1 hour ago

Winter is here! and best jackets k upar video aane wali hai jaldi aaj! ek surprise hai usme kyuki tumhare bhai ne delhi ka ek major scene indirectly cover kia hai 💪🏻 hope you guys will like it btw, jackets guess kr ke comment to krdo 👇🏻👇🏻
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@prilaga #blogpost #blogueira #vlog #fitnessblog #blogs #vloger #vlogger #bloggersgetsocial #travelblogger #blogger #blogger_de #vlogs #vloglife #likes #youtubestar #foodblog #bloggerslife #prilaga #bloggerlifestyle #vloggers #vlogging #blogdemoda #blog #bloggerlove #vloggerlife #freedom #follow #blogueiras #bloggergirl #bloggermom

comment 13 star 1,893 1 hour ago

“commitment to your goals begins with the discipline of clarifying the things that really matter and living in service of your highest aspirations” @moorefitcoach

comment 4 star 59 1 hour ago

Grab your s/a cropped tee 💫
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all orders must be in by this friday the 13th 👈⏰.
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all tee’s $40 with free postage australia wide 🛍💌🎉
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www.skye-active.com or click the link in bio 🌟 afterpay now available

comment 1 star 12 1 hour ago

Honesty on insta! because too much spin is on here, and you should always consider perspective. literally. •
the 1st pic was taken a few seconds after the video (2nd). in the 1st, you’d assume i have lean, solid, toned abs. guess again!

the 2nd, the yoga stretch video, shows i’m still very much in the first year of losing the baby fat. this is still postpartum fitness. i do core workouts 5-6 days a week. 9 months post baby, you can have a strong core but still have some ab flab. 🤷🏻‍♀️

i’m also sharing the video because i want to be honest and real. i’m still in the beginning phases of conquering my fitness goals. thank you to everyone who’s complimented my weight loss and fitness gains, but please don’t think i consider myself “there yet.” ❌ •
i’m roughly 24% body f*t @ 120lbs & 5’2”. 🤷🏻‍♀️ still plenty to trim off, and it’ll take lots of consistent work to do it. •
i’m not a fitness professional. most fitness people on insta have no real formal health and fitness training. for me, i’m just sharing what’s worked for my journey personally and exploring what else could work in the future in a public blog sorta way. no professional claims here!!! •
but in the meantime, i can take a good selfie. don’t be tricked by others who can take a good shot here or there, either. appreciate it for what it is, but don’t assume you always see the full story. 💯








#gymselfie #yogaselfie #postpartumfitness #yogaroutine #yogaflowroutine #fitmoms #workingmom #fitworkingmom #strongmoms #momswholift #ladiestwholift #girlswholift #lunchbreakworkout #fitnessblog #wellnessblog #fitnessjourney #gymrat #azmoms #azfitmom #momswithmuscles #ladieswithmuscles #girlswithmuscles #momswithtattoos #gymroutine
#gettingcuts #yogastretch #stretchroutine #abflab #corestrength

comment 0 star 13 1 hour ago
comment 0 star 8 2 hours ago

If you’ve heard me say it once, you’ve heard it 1,000 times: i absolutely love what i do! i love helping clients change their lives and i love the freedom to live my life the way i like! it’s been said though, that the highest reward for good work is the ability to do better work. looking back, i’m truly proud to see how far i’ve come…but i still dream of someday paying off all of my debt and helping even more people achieve their goals and live out their dreams. so to that end, i’m keeping my nose to the grind. thanks so much for being a part of this incredible journey and stay tuned for some awesome things coming very soon!! ✨

comment 1 star 10 2 hours ago

Andfit post natal workout series

this is a timed workout so you do what you feel you can! please mind, you must have your doctor’s permission to exercise before beginning any workout routine.

strength training, flexibility and cardio are an important part of any exercise routine. use these postnatal exercises a few times a week. these are the workouts i used for myself to get back into fitness after my son was born. these workouts are safe, convenient and effective for any mom looking at getting back into shape. click link in bio to start now ☝️
#andfit #postnatal

comment 1 star 13 2 hours ago
comment 16 star 191 2 hours ago

comment 2 star 30 2 hours ago

Have a sweet dreams 🦋💣🦋

comment 13 star 195 3 hours ago

@dollartree @ww finds! ✨

comment 1 star 10 3 hours ago

Joc and i created our online program to help women find a way to get in the best shape of their lives, without spending hours in a gym or completely transforming their diets. we preach all the time that small changes over time add up to long term success. but our program is so much more than the physical changes that take place. honestly, the desire for a physical transformation is usually why our clients start the journey with us. but along the way, it becomes secondary to the confidence and mental toughness they develop over the 13 weeks. it’s not a perfect journey from start to finish. but guess what- it doesn’t have to be. ladies in my group have had off weeks because of travel, family issues, sickness, moving etc. what is important is that they’ve jumped right back into the program and have made an effort to keep moving forward and keep getting better. they didn’t quit. they are proving to themselves they can finish what they set out to do. and let me tell you something else, even with these off weeks these ladies are still seeing huge physical transformations. they are figuring out how to love themselves, celebrate their small victories, and believe they have what it takes to reach their goals. and joc and i couldn’t be prouder. if you are interested in finding out more about our 13 week program drop a 👊 below or shoot us a dm. we’d love to take this journey with you!! #tllprogress #thelavenderlifestyle .
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#selflovejourney #learntoloveyourself #bumpdate #37weeks #fitmomlife #sahmlife #fitmom #fitnessblog #onlinefitness #onlinefitnessprogram #mommyfitness #mommyfitnessjourney #tiupregnancy #bbgpregnancy #bbgmoms #tiumoms #fitmomsquad #fitfluencer #kcinfluencer #kcblogger #fitpregnancy #fitpregnancyjourney #postpartumbody #selfcare #reachyourgoals

comment 6 star 72 3 hours ago

Week 2 of my fitness challenge is underway! anyone still with me? or maybe a better question is, was anyone ever with me? 😂 😂 there’s just a smidge over 6 weeks left in 2019, (which is crazy!) and still time to get stronger for the new year 💪. it doesn’t matter your fitness level or your goal, i just want you to be able to push yourself outside your comfort zone and kick some b**t in your fitness routine. 👍 so go put on your shoes, grab a mat, and #dothedamnthing ! 🙌

comment 2 star 5 3 hours ago

Don’t worry if it ain’t you .
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@madebymahad @mahadaamir 📸📸

comment 11 star 229 3 hours ago

Keep those thankful vibes with a squadgiving wine down class this wednesday, nov. 20th at 6:30pm @cyclebarwaterside 🚴🏾‍♂️🥧

comment 1 star 7 3 hours ago

Left my workout til the very last minute today. day 1/100 ✅!!! now i’m having some formula and then some recharge to heal my muscles. i’m off tomorrow, but i have a staff meeting. night y’all! xx

#morningmeltdown100 #mm100 #teambeachbody #beachbodyondemand #fitness #healthylifestyle #loseit #losingweight #gettingitdone #getfit #boymom #momlife #lifestyleblog #fitnessblog #momblog #staydisciplined #health #healthcoach #fitnesscoach #nutrition #be100 #momstrong #fitmom #healthymom #happymonday #coachmildred #healthymoms #healthychoices #motivated #nevergivingup

comment 0 star 6 3 hours ago

Today i was tired, over it, and starting to feel like how can i make it through 47 more days... .
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but then i remembered that i made a commitment to myself. i want to look better, i want to feel better. .
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toughen up and f*****g do it. and i am so happy that i did. .
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my b***y hurts right now but so worth it. .
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let’s see what the rest of phase 2 week 2 brings to me.
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#80dayobsession #teambeachbody #beachbodyondemand #bod #tired #overit #didit #accountability #promise #keepitgoing #keepmovingforward #commitment #igotthis #letgo #workout #boody #day33 #phase2 #week2 #day1 #monday #workoutroom #sweaty #blog #liveworkoutblog #fitnessblog #fitnesslifestyle #nextlevel

comment 1 star 10 3 hours ago

Holy crap! 34 workouts done out of 100 in 32 days. and the results well also amazing which i will share at a later time but honestly if you have even though about trying the morning meltdown 100 stop waiting and do it!

#morningmeltdown100 #fitness #healthylifestyle #loseit #losingweight #gettingitdone #getfit #boymom #momlife #lifestyleblog #fitnessblog #momblog #blissfullybalancedlife

comment 0 star 5 3 hours ago

Air fried ground turkey meatballs
used:
2 lbs of ground turkey
2 whole eggs
1 cup of almond flour
1 tsp of garlic powder
1 tsp of salt
1 tbsp of ginger
1 tbsp coco aminos
1 tbsp fish sauce
1/2 cup of chopped onions

mix all ingredients. shape it into balls. air fry it to 350f for 10 minutes. *pic is uncooked*




#keto #ketomeal #ketosis #ketoforbeginner #ketobreakfast #ketoinspiration #ketorecipe #ketomeals #ketofriendly #ketomealprep #ketobeginner #ketojourney #ketogenicfood #ketofilipino #fitnessfam #easyketo #fitnesstime #fitnessaddicts #fitnessislife #fitnessblog #fitnessbloggers #healthyfood #healthier #healthylife #healthgoals #healthycooking #ketoturkeyballs #ketogroundturkeyballs

comment 3 star 12 3 hours ago

Don’t miss a chance to give❤️
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y’all!!! i loveeeeee @aftershokz #givegoodvibez campaign- the chance to tell someone how special they are to me & gift them @aftershokz ? the best.🥰🙌🏽 i was super excited to give my friend @tommyhezhonghuang a pair at the race we were running together last weekend!
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tommy has been running for 2 years & has such a pure joy for running. he is encouraging to everyone he meets & his excitement for running is so contagious. you can’t be around him & not just be so happy to run. i had known him from ig but was super excited to meet him in person. he had prepared so well for this race & was ready to crush it! he ran amazing in the race- really close to a pr & just had pure joy during it.❤️
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i was so excited to give @aftershokz to tommy. he shows so much dedication- he actually took a bus, train, & another bus down to san diego to run the race & had trained super hard for it. he is signed up for his first full marathon in 2020 & i know that these will provide miles of inspiration (he loves k-pop to keep him pumped & running fast!) swipe to see a video of us & of him crushing it into the finish line!🤗
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thank you tommy- for being a kind friend & for sharing your love of running with me. you are an inspiration!🥰🙌🏽
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@aftershokz is making it easy for you to show someone you care about them with their give good vibez campaign. it’s no secret i’m obsessed with their headphones- the sound quality is unbelievable- & it allows you to be safe & present in your environment. they have an amazing black friday / cyber monday deal coming up! if you sign up on their landing page *link in bio*, & purchase a pair of headphones between 11/28 - 12/2, you get a free pair of open boxed headphones to gift to someone special! anddd you’ll get a crazy discount!🙌🏽 *while supplies last*
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the best way to celebrate the holidays is to give! don’t miss a chance this season to give to others— your time, your words of affirmation, your hugs, your warmness & kindness to a stranger. you can make such a difference with your love & generosity! be purposeful & show people around you that you care.💜 #givegoodvibes #shokzsquad

comment 121 star 786 4 hours ago

comment 1 star 5 4 hours ago

✨searching for magic wherever i go! 🧚‍♂️ #tinkerbell #verymerry #verymerrychristmasparty #dailydoseofmagic #magicshot

comment 12 star 56 4 hours ago

The older i get, the more i hate "pet names" from strangers

comment 4 star 21 4 hours ago

Amores da vida ❤️

comment 2 star 11 4 hours ago

En lo malo también hay una pizca de belleza y bondad,

comment 2 star 110 4 hours ago

Where are your thoughts and focus going throughout the day? you have a finite amount of attention to give, spend it wisely! whatever you focus on, that is literally making up your life 💖⁣

wearing @ryderwear neonude active bikini sports bra and wet look leggings - paula10 for a cheeky discount! check my story for the latest collection to drop today too 🤩 xx

comment 45 star 164 4 hours ago

My favorite lunge variation/alternative. just published a new blog post about common mistakes with lunges, how to fix them, and alternatives to try. check out the ff blog- link to site in bio! ☝🏼
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#fitnessblog #fitnessblogger #fitnessblogging #lunge #lunges #lungevariation #lungevariations #exerciseideas #exerciseidea #workoutideas #workoutidea #sliderworkout #slidersworkout #fitness #louisianafitness #louisianafitnesstrainer #lafayettela #youngsvillela

comment 0 star 5 4 hours ago

Tag someone 🙌

comment 2 star 36 4 hours ago

All them holiday dinners and gatherings are coming! 🍽
today’s blog post is full of tips to help you navigate those meals without breaking your lifestyle. 🥧
for myself, it was always a setback for me, but once i put these into practice, i felt much better and prouder of myself and decision making. 🙌🏼
click the link in my bio to get your read on! 🤘🏽

comment 1 star 10 6 hours ago

It's a new monday, a new week for some new goals.
#healthylifestyle #selflove #definingme

comment 1 star 11 10 hours ago

Daily mantras: something i find helpful in staying positive and on track. don’t let yourself focus on the wrong things. what’s your favorite daily mantra? comment below!

comment 13 star 114 14 hours ago

Hello babes!! 🍂🍂 i have been away a bit i have not stopped working out but i did stop the videoing for a bit as i was exhausted to edit them aka this video was done editing like 4 or 5 days ago but i just didn't seperate it to upload them till now. it was b***y day and killed. hope you guys are doing awesome and hitting your goals. and have wayy more energy than me. see you guys soon.!

comment 5 star 13 4 days ago