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Instagram Public Photos with #fitfood

Peanut butter love🍯❤️ . on the left, we have the calorie total of one piece of bread and 10g peanut butter. on the right we have the exact same piece of bread but with 50g peanut butter. they look almost identical yet there is a significant difference in the calories between them. this applies to all calorie dense foods like butters, spreads, dressings, oils etc. this goes to show that you cannot trust visual estimates of how many calories are in what you eat. if you are struggling with weight management it may be a good idea to accurately track your food for a week or two to give yourself a better idea on how many calories you are really eating! picture by @bdccarpenter #diet #weightloss #fitness #healthy #gym #nutrition #peanutbutter #sixpack #cooking #iifym #peanuts #fitnessjourney #fitfood #beforeandafter #transformation #weightlossjourney #recipe #fitnessmotivation #bbg #healthyfood #healthylifestyle #vegandfood #eatclean #fitfam #vegan #plantbased #protein #iifym #raw

comment 92 star 6,692 9 hours ago

Right so let's change this chocolate game... . witness the birth of the chocolate hybrids 🤤😏🙌🏻 . what's next 💪🏻 . check my stories for a few more pics 😀❤️ . . . #instafood #foodie #f*t #nuts #eats #ukfitfam #carbsafterdark #eeeeeats #feedfeed #nutrition #junkfood #fitfood #yummy #iifym #milkchocolate #foodporn #carbs #foodblog #foodheaven #hazelnut #peanutbutter #buzzfeast #whitechocolate #caramel #snickers #food #pb #chocolate #ifitfitsyourmacros #flexibledieting

comment 44 star 6,680 5 hours ago

Hey everyone and happy evening 🙋🏻😁i hope you all had a good start in the weekend. are you a "happy vegan"? 😁. after this bowl filled with broccoli, peas, zucchini and the basil tagliatelle i found in my @lucky_vegan box yesterday you will be for sure 👏🏻.i can tell you it was delicious 😍. what are your plans for the weekend? have a great evening 💕 • • • • • #veganfood #veganpower #fitfood #veganfoodporn #veganfitness #veganfitness #healthylifestyle #bestofvegan #plantbaseddiet #healthyfood #vegansofig #vegansofinstagram #plantbasedfood #veganfitness #vegangermany #veganfoodshare #vegangirl #whatveganseat #vegandinner #vegancommunity #bestofvegan #letscookvegan #buddhabowls #govegan #pasta #highcarb #wholefoods

comment 102 star 4,565 8 hours ago

Good afternoon. today's lunch is tuna salad lettuce boats made with @chobani whole milk plain greek yogurt, celery, red onion, dill, sea salt and pepper to taste with carrot, apple and cucumber salad tossed with crushed pecans, fresh chopped mint, apple cider vinegar and a little honey. hope you are having an amazing day! #chobani #ad

comment 64 star 4,627 6 hours ago

Okay guys, get ready to make fun of me. i just cooked my kale in red wine and ghee butter, but it was so good so i'm not even ashamed to admit this next level of kale extra-ness 😂 tossed it with some @eatbanza chickpea pasta and a homemade harissa sauce. you can find the recipe for the harissa on my blog under the archives, or there's a direct link in my latest insta story!

comment 49 star 2,073 6 hours ago

New video on channel my friends! 😘❤ - also, possibly the best way to finish the day! i wish i had it on camera but i'll give you a detailed explanation of what happened after this photo was taken... - i grabbed my mask and walked to the end of the jetty where it's really slippery. then the waves start to pick up but it was ok, just needed to brace myself a but that's all. i get ready to get in by sitting on the end and brace myself for another huge wave but instead, it knocked my legs back, i fell onto my back and rolled in like a seal, very ungracefully. if only i had it all on camera we could all laugh at me together, but only my brother and some tourists got the live viewing 😂😂

comment 28 star 2,481 6 hours ago

Peanut butter & chocolate blondies - can you guess what the secret ingredient is?? 😜 recipe coming soon 😉 i had the great pleasure of meeting gorgeous jenny @lifeboxfoodco this am for a matcha latte - can't tell you how excited i am about @thrivefestival in sept!! more soon 😉 love and hugs, niki xx * * * * #blondies #brownies #dessert #glutenfree #vegan #yummy #food52 #rslove #snacks #veganfood #wholefoods #whatveganseat #chocolate #foodie #fitfood #todayfood #theveganclub #organic #organicfood #photography #plantstrong #peanutbutter #plantpower #foodstyling #foodphotography #buzzfeast #foodandwine

comment 58 star 1,879 7 hours ago

You can never go wrong with a plate full of corn!🌽 @confessionofadietitian ・・・ consuming adequate amounts of omega 3 fatty acids does not have to be boring🙄delicious salmon burgers from @wholefoodswestchester on sale this week 🙌🏼 allows me to get in my healthy fats🐟✔️i paired my salmon burger w zoodles💚 + spinach + grilled corn🌽 a satisfying meal on this very hot day here in ny🔥stay hydrated 💧babes! . . #mealplanning #mealplan #cornonthecob #grilledchicken #fitfood #fitmeals

comment 12 star 3,527 8 hours ago

✖️| the hardest part of ending is starting again! . noch ein paar gains für den morgigen @worldfitnessday futtern und dann ab ins bett, um 4 uhr geht der wecker! 😴 ich freue mich auf euch! ☺️🙏🏽 . trefft mich morgen am stand von @gymjunky ! ❤️ . die gewinner meines gewinnspiels sind: @rikendh , @robin____b , @alira_jaxis herzlichen glückwunsch! meldet euch bitte per dm bei mir 👍🏽 vielen dank für eure zahlreiche teilnahme und nicht traurig sein, werde jetzt öfter so gewinnspiele machen 🤗

comment 60 star 2,236 7 hours ago

Magdalenas..receta. ingredientes, 1 taza de harina multigrano, 2 huevos, 2 cucharaditas de @aceiteoleico , 2 cucharaditas de yogur griego, 2 cucharaditas de miel de abeja o 4 sobrecitos de stevia, 1/4 de taza de leche, 1 cucharadita de vainilla, 1/2 cucharadita de canela molida, 1 cucharadita de cacao en polvo, 1 cucharadita de polvo para hornear, 1/4 de cucharadita de bicarbonato de sodio, pisca de sal, preparación primero empezar a batir los huevos con una batidora, luego le vamos agregando los ingredientes líquidos uno por uno y seguir batiendo, después en una bandeja juntar los ingredientes secos esepto el cacao y mesclar bien, enseguida los agregamos a los ingredientes líquidos pasándolos por un colador y mesclar, llevar al molde y dejar un poquito de la mezcla y le agregamos el cacao, mesclar y poner al molde, poner al horno a 300 grados y hornear por 15 minutos, sacar del horno y expolvorear​ con un colador un poquito de harina encima....... #unidasporlanutricion #homemade #fitfood #mamasana #instafood #comesano #disfrutar #cofeetime #teatime #healthy #nutricion #agradesida

comment 0 star 3 1 minute ago

Hitting them macros. ground turkey and steamed organic eggs on a mountain of kroooosiferus veggies 😋 what'd you feed your bod today? #fitfood #morethanmuscle #scfbbc

comment 0 star 1 1 minute ago
comment 0 star 5 1 minute ago

O óleo de cártamo possui em sua composição ácido linoleico (ômega 6) e ácido oleico (ômega 9), que estão relacionados com a aceleração do metabolismo das gorduras, contribuindo assim no controle da produção do ldl (“colesterol ruim”) do organismo. a vitally ser tem os melhores produtos de óleo de cártamo. venha conferir nossas ofertas! #equilibrio #nutricao #geracaosaude #receitasfit #dieta #saudavel #foco #foconameta #dietasemsofrer #saude #amazing #foconadieta #fitfood #fitlife #fitness #comeeagacha #healthy #natural #foconofoco #30tododia #light #lowcarb #lifestyle #cleaneating #comidadeverdade #fitnoverao #meumundoverde #cafedamanha #delicia

comment 0 star 6 2 minutes ago

Love this @cartergood infograph because it succinctly encapsulates one of the most common sticking points i see in so many people trying to make fitness progress: weekend diet adherence. now, if you are not dieting, go enjoy all the beer/wine/sushi/pancakes you like. but, if you are trying to get leaner... how do i say this.. "remember, your body is still counting macros, even if you're not😜" #fatloss #fatlosstips #fatlosshelp #fatlossfood #fatlossgoals #fatlossjourney #weightloss #weightlossdiary #weightlossstory #weightlosssuccess #weightlosschallenge #calories #macros #caloriecounting #iifym #ifitfitsyourmacros #flexibiledieting #fitness #fitfood #otr #cartergood #afellowvikingsfan #repost @mikevacanti with @insta.save.repost • • •

comment 0 star 4 3 minutes ago

Super fast picking up👈🏻👅 🎥: @cchannel_food

comment 1 star 8 3 minutes ago

When it's the last move of the sweat session and you little lady rubs the cramp out of your glutes muscle 🤣😂 half way through the set! i'm proud that she sees what i am doing, that she can name the moves and encourage me to push through the cramps that sometimes come. having my daughter see and participate in the choices that shape our health is so rewarding. she encourages me and inspires me to encourage others! #passionateaboutfamilywellness

comment 1 star 1 3 minutes ago

Friday night workout ! not always easy to manage having a normal life and reach goals ...but in the other hand, i think that's what make this sport something so special and beautiful. it can also be hard to understand, to understand why, why we do so much work. i think the answer is ; we all make that for differents reasons but i think what's important is to love what you do, and feel good about it because at the end of the day... we put time and energie on ourself...witch i think is a good thing ☀🙋 have a good weekend peeps ✌ - - - #flex #flexfriday #fitness #shredded #prep #gainz #abs #lean #men #fit #progress #motivation #hardwork #bodybuilding #lift #gym #gymrat #training #fitfood #mealprep

comment 0 star 11 4 minutes ago

Dinner time: veggie and chickpea "tuna" spring rolls! ingredients: -rice paper -garlic powder and salt, to taste -cilantro -green bell peppers -sauteéd zucchini and mushrooms -chickpeas mashed with vegan mayo + lemon juice -------- #vegan #veganfood #veganfoodshare #food #foodstagram #vegansofig #healthy #vegandinner #healthyfood #healthylifestyle #healthyliving #fitfood #recipe #veganrecipes #healthyrecipes #recipes #springrolls #veggies #cilantro #yummy #delicious #tasty #worldwideveganfood #veganshares #givemethatplant #thehealthfoodedition #vscofood #wholeyum #foodie_features

comment 0 star 15 4 minutes ago

Conheçam o ig da @arianylourenco2. ela venceu a obesidade e o sedentarismo, sem cirurgias e sem remédios eliminou 27 kilos. começou a rotina de atividades físicas e prossegue nela juntamente há uma boa alimentação. do f*t 🍔, tentando ser fit 🍒. eu sigo, siga também! 💪🏽 . . [email protected] [email protected] [email protected] . . . #fitfood #gym #exgordos #nopainnogain #nopainnomusa #tentandoserfitness #secapanca #fitnessmotivation #exercise #health #mulheresquetreinam #focanadieta #academia #dieta #segueoplano #training #bodybuilding #protein #perderpeso #fitforlife #diarioalimentar #determinacao #exobesa #secandoem321 #training #active #muscleagain #menosmimimi #musculacao #xoobesidade

comment 1 star 15 4 minutes ago

Conheçam o ig da @arianylourenco2. ela venceu a obesidade e o sedentarismo, sem cirurgias e sem remédios eliminou 27 kilos. começou a rotina de atividades físicas e prossegue nela juntamente há uma boa alimentação. do f*t 🍔, tentando ser fit 🍒. eu sigo, siga também! 💪🏽 . . [email protected] [email protected] [email protected] . . . #fitfood #gym #exgordos #nopainnogain #nopainnomusa #tentandoserfitness #secapanca #fitnessmotivation #exercise #health #mulheresquetreinam #focanadieta #academia #dieta #segueoplano #training #bodybuilding #protein #perderpeso #fitforlife #diarioalimentar #determinacao #exobesa #secandoem321 #training #active #muscleagain #menosmimimi #musculacao #xoobesidade

comment 2 star 9 5 minutes ago

Conheçam o ig da @arianylourenco2. ela venceu a obesidade e o sedentarismo, sem cirurgias e sem remédios eliminou 27 kilos. começou a rotina de atividades físicas e prossegue nela juntamente há uma boa alimentação. do f*t 🍔, tentando ser fit 🍒. eu sigo, siga também! 💪🏽 . . [email protected] [email protected] [email protected] . . . #fitfood #gym #exgordos #nopainnogain #nopainnomusa #tentandoserfitness #secapanca #fitnessmotivation #exercise #health #mulheresquetreinam #focanadieta #academia #dieta #segueoplano #training #bodybuilding #protein #perderpeso #fitforlife #diarioalimentar #determinacao #exobesa #secandoem321 #training #active #muscleagain #menosmimimi #musculacao #xoobesidade

comment 1 star 21 5 minutes ago