Instagram Public Photos with #elpasorunners

20 miles stroll in the park with my freeennnd 😬😅🏃🏽‍♀️🏃🏽‍♀️💨 to be continued.... we have more work to do getting ready for our first marathon 🥇

#elpasorunners #catchusonthestreets #marathontraining
#thankgodforherbalife #mentalgame

comment 1 star 100 November 2019

It’s #runtober and i can’t say how much i love the goal of running every single day this month, even more so sharing it with sisters near and far. in between errands this morning i squeezed in a quick 30 minutes solo around post followed by my absolute favorite sprouts treats. this is my kind of “ self care “ - insert all the eye rolls - ... sporting my pink sweaty slamgear to support even though i didn’t make it to our first b****t cancer class today . also the non furnace weather is finally coming around 👌🏼#slamepruntober **** lastly excuse the rats nest happening here on my head . it’s kind of my life lately .

comment 5 star 56 October 2019

#flatrunner ready to go for the first race in ep with my peeeeople @s.l.a.m.elpaso . #flyinghorsehalfmarathon we’re coming for you ✌🏼🏃🏻‍♀️💪🏼 mostly for the 13.1 miles of peace and quiet.

comment 9 star 69 November 2019

Best running buddy award 🐾🐾 today waylon and i had a running pr! for our two miles we averaged a 10’21 pace and that’s a major win considering it included multiple sniffing pauses 😂🙈
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when we started running together we were at around 12 min miles so today when i looked down at my watch i was shocked. that just goes to show what a little bit of practice and a whole lot of patience will do!
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fun fact: i actually don’t love running with other people that often, but running with a dog has been so much fun! maybe because he’s just out to have fun and not worried about his mile time or how many calories he burns 🤔🤔🤷🏻‍♀️🐾
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#runningbuddy #runningbuddy🐶 #elpasorunners #runningwithdogs #runningpr #runningprogress

comment 5 star 81 December 2019

These weekly maintainance 10 milers until the next training cycle are getting less and less fun. this late september return of hot and sunny mornings did not come pleasantly this morning - it’s been years since i got sick on a run but that hot direct sun really got to me today 🤢 not cute not cute. i even drove down to bliss to get a break from hills and stray dogs but apparently the lack of shade later in morning was 🔥. i was literally daydreaming of cold temps , snow dusting , and yellow leaves happening in fairbanks right now - especially being equinox race weekend jeaallllouuuss. this week has been a tough one , to say the least, but grateful it’s just about over and the lord’s mercies are new each day . it’s hard to find some blooms and color in the desert so these pretties in front of an old brick building totally caught my eye 😍 reminder that even in the mundane brown landscape beauty will sprout . it hit me yesterday that we have only called el paso home for two short months and somehow have slipped into this fast pace in a blink . here is to a weekend of more stillness , reprioritizing , and enjoying time with these kiddos that desperately need mamas full attention . enjoy your weekend miles and/or rest friends ... hopefully it’s filled with both 💛 #brittanysfeet

comment 2 star 45 September 2019

And there you have it folks. me on the top of the franklins' north peak. a mere 7100ft above sea level. puts things into perspective, doesn't it? hearing about all these amazing feats of people hitting multiple 14ers. what are those you say? any mountain which summit is at or near 14,000ft above sea level. yeah...twice as high as the franklins.
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thank you @trailracingovertexas and @skyrunnerusa for the experience. makes this #flatlander jealous of everyone that has these kind of mountains in their backyard. til next time!
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#dallasdirtrunners #dirtyrunners #trailrunners #instarunners #ultrarunners #roadrunners #runners #dirtrunners #runoffthecrazy #texasrunners #dallasrunners #elpasorunners #dfwrunners #niketrailrunning #salomontrailrunning #embracethespace #zerolimits #pathprojects #trot #fmtr

comment 1 star 60 November 2019

🎤mic drop, el paso! hurry, get you and your friends signed up at this guaranteed lowest price for the may 18th wicked wine run before it jumps to $50 fast!. use code getwicked to get 33% off the early bird price (expires 1/16).
link in bio
vineyard 5k/1k 🏃‍♀️+ live concert🎶+ wine🍷!!!

comment 2 star 18 January 2019

Little rock, el paso, galveston, minneapolis, and portland🗣buy now and save before the price jumps. join us for a fun filled. 🍷wine-fueled 5k/1k night out with live concert, food trucks, contests, and more wine🍷

comment 1 star 12 March 2019

Fifty degreeeees , the first morning since we got to el paso that i’ve gotten to bust out my alaska long sleeve slam shirts with shorts for a run 👏🏼 finally! i mean i was warm but you get the idea . had no intentions for pace or distance just left the house soaking in the crisp air and peace+quiet , ended up rounding out a nice half marathon just a few seconds slower than my big goal marathon pace for february( also nearly 30 seconds slower per mile than a year ago but who is counting ...) . shocked at how easy this is becoming even at elevation and all the hills here, all glory to god for a healthy body and mind right now after what feels like a long road of speed bumps for both. his work is so evident right now through every challenging step we’ve climbed up the past 1.5 years . it’s only the 11th but watching my slamsisters crush #runtober by trying to run every single day ... totally lights a fire for me ! seeing mamas that normally don’t run more than at class challenge themselves and get out there every day reminds me i can go a little further and faster than my current comfort level . glorious glorious morning in el paso and just so grateful to be somewhere we can really run all year round 🏃🏻‍♀️ oh and one click chipotle order before i even got in my front door , picked up 5 minutes later before preschool pickup, will never get old . #longrunsandchipotle are becoming my best life on friday’s right now !! #slamepruntober

comment 5 star 49 October 2019

El paso half marathon 2020!!! 2:10:41 after a 6 month full break, not bad!!! season started after yesterday! #elpasostrong💪 #asics #garmin #elpasomarathon #binationalculture #elpasorunners

comment 2 star 29 13 hours ago

Humility brings a super power. so much power that it can give you the ability to stay in your peace while surrounded by underground mfs!🤍awesome run thru the most scenic part of the canyon and finishing off with a trail run down billy rogers park and recovery walk thru downtown. #nikerunner #gayrunner #elpasorunners #run #runnersofinstagram

comment 0 star 13 2 days ago

Running in an elliptical pattern against a backdrop of mountain cliffs dyed brightly by the rapidly descending rays of sunlight is an eccentric romance — a turbulent relationship defined by balance, awareness, diligence, and honesty — whose bonds are unabashedly tethered to my heart, the rhythm of which finds harmony with transient breath and everlasting openness.

#nike #nikerunning #justdoit #niketrail #running #trailrunning #elpasorunners #training #mountainrunning #wellness #athlete #distancerunning #ultrarunning #trackandfield #intervaltraining #halfmarathontraining #marathontraining

comment 3 star 29 3 days ago

Gran carrera a favor de apanical y aprocancer 🏃🏻‍♀️ evento familiar te esperamos!!! #todossomosapanical #elpasojuarezrunners #juarez #juaritoz #ciudadjuarez #656 #elp #elpaso #elpasotexas #915 #elpasorunners #elpasojuarezrunners 🏃🏻‍♀️

comment 0 star 7 2 weeks ago

5th annual square ledge 30k trail

the first race of 2020 will be a long one, circumventing a wonderful inter-city trail system loop of 6.6k with approximately 884 meters of climbing!
as i ponder the possibilities tomorrow may bring, when my imagination projects within itself the movements i’ll execute across the rocks and dirt, what sensations i’ll experience as the miles accumulate in my legs, the oxygen inhaled contra the value expended, i’m finding my expectations to be ultimately empty; not in any negative sense, but positively beaming wavelengths of captivation and focus, resilience and bliss, levity and sincerity, an emptiness which encompasses the glory of living and dying... a feeling of transcendence unbounded!

#nike #nikerunning #justdoit #niketrail #running #trailrunning #elpasorunners #training #mountainrunning #wellness #athlete #distancerunning #ultrarunning #halfmarathontraining #marathontraining

comment 14 star 45 4 weeks ago

Graced by the sun’s bright light, garbed in white without a doubt in sight. i tend to gravitate towards a severe attitude towards training, always striving to perform at the peak of my abilities, which clashes with the reality that there is always an ebb and flow to things; maintaining a manageable level of consistency, while stretching the boundaries, is a harsh balancing act that is quick to hurl me down to the ground if my gravity is misaligned. but those few moments where the scales are aligned are where the ecstasy and revelation lie, where life casts forward toward infinity and the self vanishes towards nothingness. i hope to extend those moments into a general way of being going forward.

#nike #nikerunning #justdoit #niketrail #running #trailrunning #elpasorunners #training #mountainrunning #wellness #athlete #distancerunning #ultrarunning #halfmarathontraining #marathontraining

comment 1 star 49 5 weeks ago

I find peace in the contours of the mountains, draped with aggressively resilient cacti, defying the parched element of the crackled desert soil to thrive beyond the bounds of perceptions, displaying their thorns which lovingly pierce my flesh as i pass through the ruggedly uneven trails. i hope to acquire even a fraction of the strength found in the cactus, as well as the ever-imposing fortitude of the mountains.

#nike #nikerunning #justdoit #niketrail #running #trailrunning #franklinmountains #elpasorunners #training #mountainrunning #wellness #athlete #distancerunning #ultrarunning

comment 0 star 36 last month
comment 0 star 63 last month

12/19: 18k total; 2(2’ up, 1’30” down), 2(3”, 2”), 2(2”, 1”30’), 2(1”, 1”) continuing the upward trajectory of my capabilities by relishing in the arduous grind of long miles, piercing intensities interlaced in minutes which extend outwards in perception, as my breath shortens to the same frequency as my footsteps, cracking the asphalt’s drab colors away from its surface to reflect the blissful hues spawned by ecstatic inspiration, drawn into reality by the resilience of musculature and the peace of mindfulness.

#nike #nikerunning #justdoit #niketrail #running #halfmarathon #elpasorunners #training #wellness #athlete #distancerunning #marathontraining #fartlek

comment 0 star 26 December 2019

Lady of the mountain half marathon run: 1:17:52, 3rd overall

there’s no race photo, so here’s a snapshot of the finish line and me snacking on one of the prizes earned after an earnest effort!
despite a worse placing from last year, i feel all the more content with how the race went, as i obliterated the time i had previously accomplished by a whopping ~3 minutes! it’s really gratifying knowing the hard work i’ve been putting in has been leading to genuine progress, both in performance and personality!

#nike #nikerunning #justdoit #niketrail #running #halfmarathon #elpasorunners #training #wellness #athlete #distancerunning #racing

comment 3 star 47 December 2019

Best running buddy award 🐾🐾 today waylon and i had a running pr! for our two miles we averaged a 10’21 pace and that’s a major win considering it included multiple sniffing pauses 😂🙈
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when we started running together we were at around 12 min miles so today when i looked down at my watch i was shocked. that just goes to show what a little bit of practice and a whole lot of patience will do!
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fun fact: i actually don’t love running with other people that often, but running with a dog has been so much fun! maybe because he’s just out to have fun and not worried about his mile time or how many calories he burns 🤔🤔🤷🏻‍♀️🐾
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#runningbuddy #runningbuddy🐶 #elpasorunners #runningwithdogs #runningpr #runningprogress

comment 5 star 81 December 2019

Ymca 5k turkey trot: 7th overall

some days don’t go as planned, yet it’s enough that the attempt was made. its always better to fail in earnest than to not try at all. being over a minute over my goal was a somewhat bitter pill to swallow, but the medicinal properties of failure will power my future endeavors and current development.

#nike #nikerunning #justdoit #niketrail #running #5k #elpasorunners #training #wellness #athlete #distancerunning #racing

comment 1 star 34 December 2019

11/24: 28.7k, 2’59” long run

it’s fascinating to ruminate on the incremental aspect of change, especially concerning how mystical a constant persistence to a specified end can bend reality, through concerted, deliberated means, to the will. major alterations mostly don’t occur by an instantaneous flash of revelation, through a singular rigorous day, flurries of transitory inspiration; it’s a time-consuming method, requiring concentration on the objects of abstract will to be projected, and discipline in action to manifest the finite will in/onto the world. refined patience is also an essential component, as our time in this existence is but a fragile temporality, yet haphazard action in pursuit of dreams yields disastrous nightmares. the spirit of the will shall be a bright beacon of fervent energy, vibrating through the shallow darkness of space and time, reverberating off all molecules which echo the melody of supreme being.

#nike #nikerunning #justdoit #niketrail #running #trailrunning #franklinmountains #elpasorunners #training #mountainrunning #wellness #athlete #distancerunning #ultrarunning

comment 0 star 30 November 2019

👉dont forget we are open saturday and sunday, to help you get ready for the busy week ahead!!💯
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book today 915.493.8685
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#thanksgiving #allinelpaso #an_elpaso_thanksgiving #familyintown #elpaso #blackfriday #flexibility #fitness #yelp #stretching #wellness #915 #illpaso #elpasogyms #elpasorunners #elpasomarathon

comment 0 star 8 November 2019

#flatrunner ready to go for the first race in ep with my peeeeople @s.l.a.m.elpaso . #flyinghorsehalfmarathon we’re coming for you ✌🏼🏃🏻‍♀️💪🏼 mostly for the 13.1 miles of peace and quiet.

comment 9 star 69 November 2019

Got most of my long run done. set out to knock out 13 miles but ran out of gas and called it good at 10.5 miles in two hours.
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#dallasdirtrunners #dirtyrunners #trailrunners #instarunners #ultrarunners #roadrunners #runners #dirtrunners #runoffthecrazy #texasrunners #dallasrunners #elpasorunners #dfwrunners #embracethespace #zerolimits #pathprojects

comment 0 star 48 November 2019

Welp, two short loops at #erwinapark and that's all my legs had in them this morning. not that shabby, but i've got some serious mileage to make up for tomorrow. oh well...
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#dallasdirtrunners #dirtyrunners #trailrunners #instarunners #ultrarunners #roadrunners #runners #dirtrunners #runoffthecrazy #texasrunners #dallasrunners #elpasorunners #dfwrunners #embracethespace #zerolimits #pathprojects #erwinmiles

comment 3 star 51 November 2019

🎉 first sub 30 minute 5k for the season. i had to work hard for it, though. so neither legs or cardio are where i'd like them to be. but i'll take it and build on it. it's not like i've been training specifically for leg speed 🤷‍♂️. tomorrow, #erwinmiles for breakfast!
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#dallasdirtrunners #dirtyrunners #trailrunners #instarunners #ultrarunners #roadrunners #runners #dirtrunners #runoffthecrazy #texasrunners #dallasrunners #elpasorunners #dfwrunners #embracethespace #zerolimits #pathprojects

comment 0 star 36 November 2019

The run internacional - the u.s. mexico 10k is tomorrow saturday, november 16!⁣

packet pick up happening tonight until 8:00 p.m. at up and running store, 3233 n. mesa suite 205. ⁣

didn't register but still interested in joining us? online registrations are now closed but you can still register in person at up and running during packet pick up hours for $30.00. ⁣

the race starts in el paso on the corner of s. mesa st. and olivas v. aoy at 8:00 a.m. ⁣

the finish line is downtown ciudad juárez at the jrz monument on the corner of av. 16 de septiembre and av. juárez. ⁣

volunteers will help runners return to el paso, on foot or by shuttle, from the finish line area to the paso del norte bridge.⁣

swipe right to view of the race route!

comment 1 star 155 November 2019

Happy about the last couple of days. have gotten the chance to work from home more, cutting down on ridiculous commute miles and giving me the chance the use nooks and crannies on my schedule to sneak out for quick runs.
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#dallasdirtrunners #dirtyrunners #trailrunners #instarunners #ultrarunners #roadrunners #runners #dirtrunners #runoffthecrazy #texasrunners #dallasrunners #elpasorunners #dfwrunners #embracethespace #zerolimits #pathprojects

comment 0 star 55 November 2019

And there you have it folks. me on the top of the franklins' north peak. a mere 7100ft above sea level. puts things into perspective, doesn't it? hearing about all these amazing feats of people hitting multiple 14ers. what are those you say? any mountain which summit is at or near 14,000ft above sea level. yeah...twice as high as the franklins.
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thank you @trailracingovertexas and @skyrunnerusa for the experience. makes this #flatlander jealous of everyone that has these kind of mountains in their backyard. til next time!
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#dallasdirtrunners #dirtyrunners #trailrunners #instarunners #ultrarunners #roadrunners #runners #dirtrunners #runoffthecrazy #texasrunners #dallasrunners #elpasorunners #dfwrunners #niketrailrunning #salomontrailrunning #embracethespace #zerolimits #pathprojects #trot #fmtr

comment 1 star 60 November 2019

Franklin mountains trail run “50k”: 6:49:53 for 9th overall

starting at the beginning, i clung to the lead pack, trying to hold the reins on my fierce drive spurred on by the competition. the first few climbs and descents came along very smoothly and gently despite showing my glaring weakness of running down slopes — i’d glide upwards to reunite to the group. venturing onto the aztec caves and the north franklin peak, we asserted ourselves upon the sheer verticality of the landscape, basking in the glory of the sun on a crisp morning, bounding through precarious cliffs and expansive ridge lines, eventually splitting off into our own individual experiences.
coming off of mundy’s gap and into the scenic road, my body was informing me that i worked much too hard in that first section, with cramps appearing in my biceps and quads at about 25k. while winding down to the next aid station at 30k at bowen ranch, reduced to a pathetic shuffle despite the relative flatness of this section, the cramping became extreme, sharp oscillations of pain vibrating throughout my legs. other runners began to run pass me, beginning to feel anxious and desperate over my position, i feverishly looked behind me at every constant moment, attempting to hear footsteps approaching to bring me further down the ranks. at a certain point in this valley in the northern part of the range and in my mental state, i screamed internally in myself, “this is no longer about competition. no one else exists right now except me and the rugged rocks and shifting sands i have to cross. keep moving, finish what you’ve started.” cutting off the ego and it’s reactions alleviated the pressure building on my shoulders, allowing me to soak in the remainder of this grueling experience.
regardless of the ceaseless pain, slow shuffling, monotonous switchbacks through barren lands, a trip and tumble, i eventually perceived the finish before me, climbing the final steps to receive the most gratifying finishing medal of my running career thus far.

much thanks to @momsfreshjuice for sponsoring my nutrition and to @trailracingovertexas for recognizing the beauty of the franklins and putting on such a wonderful event!

comment 7 star 47 November 2019

20 miles stroll in the park with my freeennnd 😬😅🏃🏽‍♀️🏃🏽‍♀️💨 to be continued.... we have more work to do getting ready for our first marathon 🥇

#elpasorunners #catchusonthestreets #marathontraining
#thankgodforherbalife #mentalgame

comment 1 star 100 November 2019

34+ miles 8,000 plus feet of gain and loss respectively. better time than my last mountain race but still a lot of work to do #elpasorunners #clovisrunner #newmexicotrue #ultrarunning

comment 1 star 27 November 2019

18+ miles (told ya! #furob), 5000ft+ of vert, no 🐍 no 🕷️, lots of smiling and awesome volunteers taking care of us, apparently a celebrity (#whoiszachbitter). met some great ppl on the course as well! lots of introspection, too. i can now safely admit to being an #angryuphillrunner but a #happydownhillrunner (lots of soul searching was required to achieve that enlightenment).
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oh yeah, that's me. at the top of the north peak ~7000ft above sea level. holding a skull. because what else?
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#dallasdirtrunners #dirtyrunners #trailrunners #instarunners #ultrarunners #roadrunners #runners #dirtrunners #runoffthecrazy #texasrunners #dallasrunners #elpasorunners #dfwrunners #niketrailrunning #salomontrailrunning #embracethespace #zerolimits #pathprojects #trot #fmtr

comment 0 star 70 November 2019

Franklin mountains trail run 50k: 11/09/19

the long and farthest run of my life thus far looms close, and i am eager to bound and gallop across the rugged mountain-scape, in commemoration for the day of my birth (which falls on the 10th) and my grandmother’s passing a month ago. with each step tenderly kissing the earth, i will bring the wisdom of my ancestral strain in order to eclipse the satellites of my previous projections, to surpass the horizons of physical possibility, to surmount the nadir of mental capabilities.
each stride will be full of pride as i ride the lines and rides of every hillside — all pain nullified, empty bliss dignified — when all stars coincide once i reach the other side.

#nike #nikerunning #justdoit #niketrail #running #trailrunning #franklinmountains #elpasorunners #training #50k #franklinmountainstrailrun #wellness #athlete #distancerunning #ultrarunning #ultramarathon #skyrace

comment 2 star 42 November 2019

50k affrimations

i’ve decided to test the limits of my endurance by signing up for the franklin mountains trail 50k coming up in a couple of weeks, on november 9. as a gateway to demystify the possibilities of my capabilities on the day before my birth, i hope to deconstruct the barriers in my mind and soothe the turbulence in my soul as i traverse the ravishingly rugged landscape that will surely slice my body apart. venturing into the unknown, i shall ignite the flames within my heart with the tinders of competition and the flint of zeal and vigor in order to light the way to ultimate betterment and contentment.

#nike #nikerunning #justdoit #niketrail #running #trailrunning #franklinmountains #elpasorunners #training #50k #franklinmountainstrailrun #wellness #athlete #distancerunning #ultrarunning

comment 5 star 45 October 2019

We are happy to announce the return of the 2019 run internacional u.s. - méxico 10k on november 16, 2019 at 8:00am! ⁣

we will have a very fun and exciting race!⁣
we will still have half of the run in el paso and half in ciudad juárez. but for this year, the finish line will be in juárez at the revolution museum, a few blocks away from the paso del norte international bridge. ⁣

register here @elpasocf, ⁣
or in person in ciudad juárez at scott ilvelo.⁣

your 2018 registration is valid if a refund was not requested. transportation will be provided from the finish line to the paso del norte international bridge.

comment 2 star 87 October 2019

Checking out the sac in preparation for our new running group - will post this week the dates and times for those interested in training. #thickfit #runnerscommunity #elpasorunners #elpasostrong

comment 0 star 21 October 2019

If you haven't already registered for the firstlight community foundation 5k run, 1 mile walk.... do it!
the race is this saturday braden aboud memorial park
here is the link>>>>>>>> http://bit.ly/2luvvse >>>>>>
#elpaso #elpasorunners #raceadventures #elpasostrong #firstlightgives

comment 0 star 12 October 2019

20k in the franklin mountains, 2’25”

trying to stretch the limits of my general capabilities while integrating new techniques to my general method of things will inevitably lead to growing pains due to my weaknesses. today was such an example, as i elected to spend a wonderful couple of hours in the mountains which cut through our great city. i climb all the way to the peak with an amazing amount of energy which transformed into nervous anxiety as i began my descent. this resulted in a splendid spill where i somersaulted over myself to protect my head, impacting my shoulder and knee, at around 10k. rather than wallowing in my pain and letting doubt overcloud my prospects in my running, i trucked along for another hour, surrendering to the fatigue and sharp pains, knowing that perseverance will make me stronger and more immune to discomfort and unfortunate accidents.

#running #elpasorunners #training #runningdrills #nike #nikerunning #justdoit #conditioning #trailrunning #franklinmountains

comment 5 star 30 October 2019

Sunday funday morning run was amazing. before i looked forward to eating unhealthy, drink & do nothing productive for a change. now i look forward to beautiful morning runs, my rebuild (post recovery drink 😋), start my day with helping other get healthy too. nonetheless, i’m getting back to my long distance running little by little so here’s too many more 💎🏃🏻‍♀️ i ask you to challenge yourself to just start at your own pace and see what you can accomplish in the next 30 days 🤗 you’ll start noticing the results 😃 #fueledbyherbalife #runner #neednewrunningshoes😁 #justdoit #challengeyourself #nutrition #fitness #loseweight #gainmusclemass #eptx #elpasorunners

comment 0 star 74 October 2019

Half marathon training has been very exciting thanks to my coach @bottenhornrunning . i never thought in a million years that running could be fun.
#fortblisstx #fortbliss #elpaso #elpasorunners #run #runstrong #cardio #cardioworkout #mckelligoncanyon

comment 1 star 14 October 2019

Fifty degreeeees , the first morning since we got to el paso that i’ve gotten to bust out my alaska long sleeve slam shirts with shorts for a run 👏🏼 finally! i mean i was warm but you get the idea . had no intentions for pace or distance just left the house soaking in the crisp air and peace+quiet , ended up rounding out a nice half marathon just a few seconds slower than my big goal marathon pace for february( also nearly 30 seconds slower per mile than a year ago but who is counting ...) . shocked at how easy this is becoming even at elevation and all the hills here, all glory to god for a healthy body and mind right now after what feels like a long road of speed bumps for both. his work is so evident right now through every challenging step we’ve climbed up the past 1.5 years . it’s only the 11th but watching my slamsisters crush #runtober by trying to run every single day ... totally lights a fire for me ! seeing mamas that normally don’t run more than at class challenge themselves and get out there every day reminds me i can go a little further and faster than my current comfort level . glorious glorious morning in el paso and just so grateful to be somewhere we can really run all year round 🏃🏻‍♀️ oh and one click chipotle order before i even got in my front door , picked up 5 minutes later before preschool pickup, will never get old . #longrunsandchipotle are becoming my best life on friday’s right now !! #slamepruntober

comment 5 star 49 October 2019

Vital drills for warm up and form awareness

a lot of running has to do with actions without the act itself, pre-run warmup activation is a ritualistic performance which is paramount to the process. getting the body ready by doing some dynamic stretching and form drills is a recipe for tasty runs!

#running #elpasorunners #training #runningdrills #nike #nikerunning #justdoit #conditioning #warmup

comment 1 star 16 October 2019

It’s #runtober and i can’t say how much i love the goal of running every single day this month, even more so sharing it with sisters near and far. in between errands this morning i squeezed in a quick 30 minutes solo around post followed by my absolute favorite sprouts treats. this is my kind of “ self care “ - insert all the eye rolls - ... sporting my pink sweaty slamgear to support even though i didn’t make it to our first b****t cancer class today . also the non furnace weather is finally coming around 👌🏼#slamepruntober **** lastly excuse the rats nest happening here on my head . it’s kind of my life lately .

comment 5 star 56 October 2019

“we fall, we break, we fail but then...
we rise, we heal, we overcome. “
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this beautiful lady kept up my pace through the 5k. she pushed, i pushed and we finished together. it amazes me that she has no excuses!!! she runs 5k’s, that is her thing. surround yourself by those who inspire you!
#teamseanrevesz
#royalrun2019
#elpaso #elpasorunners
#cancersucks #motivation #inspiration

comment 0 star 31 September 2019

Attend an oriental dance course at @oshyacademy #oshyacademy حجز كورس الرقص عن طريق الواتساب فقط ... سارعي بحجز مكانك في كورس تعليم الرقص للسيدات🥳🥳🥳...
#elpaso #elpasostrong #elpasorunners #texas #usa #dubai #egypt #dance #oriental #bellydance #oshy

comment 7 star 141 September 2019

Attend an oriental dance course at @oshyacademy #oshyacademy حجز كورس الرقص عن طريق الواتساب فقط ... سارعي بحجز مكانك في كورس تعليم الرقص للسيدات🥳🥳🥳...
#elpaso #elpasostrong #elpasorunners #texas #usa #dubai #egypt #dance #oriental #bellydance #oshy

comment 1 star 117 September 2019

Be adventurous
09/21: 10k in the rio bosque wetlands park
09/22: 23k in the northeast franklin mountain region

#running #nike #nikerunning #justdoit #riobosque #franklinmountains #elpasorunners #training #5k #10k #marathon #trailrunning

comment 0 star 26 September 2019

These weekly maintainance 10 milers until the next training cycle are getting less and less fun. this late september return of hot and sunny mornings did not come pleasantly this morning - it’s been years since i got sick on a run but that hot direct sun really got to me today 🤢 not cute not cute. i even drove down to bliss to get a break from hills and stray dogs but apparently the lack of shade later in morning was 🔥. i was literally daydreaming of cold temps , snow dusting , and yellow leaves happening in fairbanks right now - especially being equinox race weekend jeaallllouuuss. this week has been a tough one , to say the least, but grateful it’s just about over and the lord’s mercies are new each day . it’s hard to find some blooms and color in the desert so these pretties in front of an old brick building totally caught my eye 😍 reminder that even in the mundane brown landscape beauty will sprout . it hit me yesterday that we have only called el paso home for two short months and somehow have slipped into this fast pace in a blink . here is to a weekend of more stillness , reprioritizing , and enjoying time with these kiddos that desperately need mamas full attention . enjoy your weekend miles and/or rest friends ... hopefully it’s filled with both 💛 #brittanysfeet

comment 2 star 45 September 2019

Micro-peels at divine only 90.00
microdermabrasion plus a grade one chemical exfoliate. for dry, oily or sun damaged skin. get ready to glow.
call or text 915-873-2252.
#micropeel #exfoliate #glowingskin #dryskinsolutions #dullskin #elpasolocal #ftblisswives #elpasomoms #elpasorunners #suncity #elpasosesthetician

comment 2 star 13 September 2019

💯you can & have to; book your appointment at stretch zone - el paso!👌
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☎️ 915.493.8685
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#wehappyoverhere #elpasostrong #stretchbetter #stretchzoneelpaso #stretchzone #fortbliss #elpasorunners #runelpasorun #elpasomarathon #battandeathmarch #elpasostrong #fitnesslife #wellness

comment 0 star 8 September 2019

Free from steel and concrete, electric eyes and synthetic signals, all that’s left is dirt and rock, silent stars and drifting clouds.

#running #nikerunning #justdoit #training #elpasorunners #lincolnnationalforest #trailrunning #nature #awareness

comment 0 star 28 September 2019

17.8k/11.1mi total: 4(600m, 800) + 4(200)

if life is but a dream, let us dream big; as lucid as the dream is, let us be all figments of our dreams.
make the dream work!

#running #elpasorunners #training #intervals #nike #nikerunning #justdoit

comment 1 star 25 August 2019

25k/15.53 long run + 6(10” strides)

to be “comfortably uncomfortable” is quite a common occurrence in running, when the objective is to stretch my capabilities beyond their current iteration. each moment of time resigning myself from the scruples of pain, be it physical or emotional, to absorb all of it and channel it towards the betterment of my being, the flame which empowers my will to be how i know myself to be, is not to be taken granted of. life is long enough to reckon powers of great virtue and merit, but much too short to not take advantage of our existence by being afraid of pain and discomfort. being your true-self through any circumstance is a journey of a lifetime, yet it starts with one breath and step. one at a time.

#elpasorunners #running #justdoit #nike #nikerunning #longrun #training #wellness #activemeditation

comment 2 star 23 August 2019

100k challenge completed! oops! 1 week earlier than anticipated🎉🙊#heartbodysoul #100k #nikerunner #gayrunner #run #elpasorunners #mindfulrunner #asbp #joyride

comment 6 star 15 August 2019

9k easy run

basking in the glory of the awareness which running brings me in regards to my being. cognizance concerning the conduct of my power, which necessitates the discipline of procedures in reasoning and understanding, is paramount in order to bring the primary objects of my aspiration and imagination into the same light as the sun’s. let’s not allow hazy clouds of doubt and negligence obscure the gifts we’re endowed with; keep fighting the good fight one day at a time!

#running #elpasorunners #awareness #nike #nikerunning #meditation #justdoit #training

comment 0 star 20 August 2019

Nice view of the mountains and the chuco’s fishing for🐟💙🙌🏾#nikerunner #gayrunner #elpasorunners #run #runnersofinstagram #elpaso915

comment 0 star 9 August 2019

10(300m)

not every session is going to be the best and today was an example of that. 53 seconds average is not indicative of my best running, and i felt utterly gassed by the end of the reps. however, i am proud of the consistency of my efforts; despite the lackluster quality of today’s work, it will bolster my ability in the time to come. it’s all about trusting the process, no matter what comes with it.

#nike #nikerunning #justdoit #trackintervals #track #running #training #runningform #wellness #elpasorunners

comment 0 star 26 July 2019

Beautifully renovated home in the
north hills neighborhood. 📍79924 🌄🌄mountain views from your front yard! ✅energy efficient ✅jet tub ✅his and her sink ✅stainless steel appliances ✅2 living areas ✅mountain views from inside 📲📲dm for info/details & guidance 📲📲 #elpaso #texas #elpasotexas #elpasorealestate #chucotown #elp #chuco #suncity #bordertown #runelpaso #raceelpaso #itsallgoodep #ep915 #northhills #franklinmountains #elpasorunners #runningrealtor
la jennifer sypher

comment 8 star 34 July 2019

#throwback to this time last year. 10 miles in 65 minutes...nowhere near as fast. i finished the 10 miles shortly after the pic.
#rebuild #lovetheprocess #elpaso #texas #marathon #running #fattofit #itsallgoodep #ep915 #chuco #suncity #raceelpaso #runelpaso #elpasorunners #elpasorealestate #elpasotexas

comment 1 star 16 July 2019

A window into a land of enchantment
7/7: 7k tempo+ 2.6k warm down
7/6: 16k easy long run with 6 strides
7/5: 13.2k easy run

easily the best part of being up in the mountains is the sheer stillness and seclusion of it all (and the thinner air). nature takes her time, runs her course and her own pace, does what she pleases. when i surround myself in her embrace, i take some of her serene beauty within my breast, to carry it back into the chaotic bedlam of the city. cherish the calm

#justdoit #nikerunning #nike #running #elpasorunners #training #lincolnnationalforest #newmexico #forest #serenity

comment 0 star 19 July 2019

Ruidoso half marathon: 1:19:17
1st overall

what brutal race to have in such a beautiful mountain town! up in 7100ft in elevation, such stark hills, really required a deep digging into my psyche in order to pull off the win. within the first few downhill miles, my right quad was already quivering with sharp pain, a sensation that held through throughout the race. after a considerable push up some grinding hills, taking the lead, a quintet of dear rush past me across the road, the sun scintillating off the pavement below their hooves. right before entering a hollow of trees near the local links, i terribly twist my left ankle screaming, “fuck, i think i’m going to s**t myself” to the volunteers at the water station out of frustration, my training partner drew swiftly using the drops to his advantage as he passed me. another climb, another chance for me to secure the lead, another scream incoherently escapes my lips as i destroy my ego to surrender to the pain i endured, another decline to sprint down towards the finish. collapsing to the ground, lungs searing, legs vibrating, all i could think about is how i’ve earned such adorable pieces of craftsmanship in the form of carved wooden bears... #elpasorunners #running #justdoit #nike #nikerunning #halfmarathon #egodeath #racing #training #wellness #health

comment 3 star 48 June 2019
comment 3 star 18 June 2019

6 x 4 min. on/2 min. off

this was a workout where i had to excise my ego from my mind, my mind from my body. as the sun reflected off the relentless stiffness of the tarmac, my left achilles tendon felt as if bursting, my feet as if melting; the rays pierced my retinas, leaving me close to blind, the westerly wind leaving my body dull and dusty. the synapse blazed across my mind: stop or injure yourself; leave this behind, for comfort is much easier to sustain than dehydrating and overheating. the two minute recoveries only offered so much repose; i would have to run hard again soon afterward. but as soon as i started a rep, i focused on my breathing, how my feet strike the ground, and my mind became blank. time seemed to slow as i sped up; i pant and gasp and push and drive, embracing all the pain and not succumbing to it. space disappeared around me; only the pounding of muscle and bone remained.
hard work pays off; tranquility of mind is a healthy salary.

#elpasorunners #running #justdoit #nike #nikerunning #fartlek #training #wellness

comment 0 star 11 June 2019

Today is the day @ 3pm awesomeness will be taking place! trot signupathon with giveaways & raffles. 😃don’t be a loser you need to come out & join these amazing races with extraordinary volunteers& race director. #letsgetthispartystarted #trot #teamrwb #elpasorunners

comment 0 star 8 June 2019

Just running
happy global running day

#elpasorunners #running #justdoit #nikerunning #training

comment 0 star 23 June 2019

Lean grean machine nabs some green at the vision unlimited 8k:🏆 1st place and some 💵
i felt wonderful racing under the bright sun and arid atmosphere of the morning! the seeds i sowed of the day i wished to grow bore their fruit and i am blessed to have the capability to till the ground i run upon; the consistency and dedication leading up to this point had given my life purpose and drive. content with my right moments, i will continue on the steppingstones i manifest towards the grander pastures of destiny. thank you all for your support and gratitude, and the the organization behind the race for their generosity and goodwill towards our local community!
#elpasorunners #running #justdoit #nike #nikerunning #racing

comment 1 star 35 May 2019

Obligatory race kit photo
vision unlimited 8k - 08:00 24/05/19

i’ve been silent on the ‘gram but i’m still breathin’, trainin’, drawin’, &c. in particular, i’ve been keeping low this week for the sake of not being obliterated the day this race comes (as i have the previous two races of the year). i look forward to feeling fresh, running rigorously, and delving in delight tomorrow morning in ascarate!

#elpasorunners #justdoit #running #nike #nikerunning #racing

comment 1 star 20 May 2019

I did it! i ran my first #marathon! it was hard. and there are so many opportunities to improve my training. ill be back and better! #shebelievedshecouldsoshedid #marathoner #running #runners #elpasorunners #colfaxmarathon

comment 3 star 48 May 2019

For sale by owner
eastside el paso, 79925
$154,900
no credit needed!
3 bed, 2 bath. 1669 sq ft.
walking distance from album park
dm for more info

#elpaso #elpasotexas #elpasorealestate #chucotown #elpasorunners #raceelpaso #itsallgoodep #ep915 #albumpark #fsbo

comment 0 star 16 May 2019

05/12: long run

god speaks to their children all the same, in a way the individual child can comprehend. running is a gateway to divinity, a wellspring for inspiration, a mechanism for integrating my perceptions and knowledge into life. the bell rings as i set one foot upon the other, calling me to dissolve into my best self, to destroy the illusory pain and paltry complaints to press forward through time and space. the bell rings once more as i raise my head to the sky, the culmination of destiny is revealed in the flowing of the clouds. the universe never ceases to ring its bell, and i promise to always answer its call.

#elpasorunners #running #training #nike #nikerunning #justdoit #longrun

comment 2 star 28 May 2019

Finished my run tonight and saw 98.75 miles for the month. had to finish the month strong, made sure i got the 100.
#running #runner #elpaso #elpasotexas #elpasorealestate #marathon #keeprunning #itsallgoodep #raceelpaso #runelpaso #elpasorunners #lovetheprocess

comment 2 star 21 May 2019
comment 10 star 58 April 2019

Such a kool kid, going out in the middle of a dust storm. it’s revitalizing seeing the streets which are commonly bustling with the daily throng completely desolate, replaced with dust thrashing against the buildings and vehicles. curious glances catch the sight of my flight; just a ghost in the wind.
#elpasorunners #nike #nikerunning #justdoit #training

comment 3 star 25 April 2019

Hitting the #weights next #finally a decent #run without interruptions. nice day out! if you aint gettin it, then its probably gettin you. #run #elpaso #texas #running #motivation #fitness #blackiechesterpark #elpasorunners #thisisformyjeeps

comment 1 star 13 April 2019
comment 0 star 23 October 2018