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Instagram Public Photos with #edamame

Amazing buddha bowl by francesca @plantifullybased with edamame, cucumber, rice, tofu and broccolini 🥦
#broccolini #tofu #edamame

comment 92 star 7,043 4 days ago

▪•▪edamame▪•▪
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▶️¿qué es❓
. -los edamames son la preparación que se les da a las vainas de soja. esta preparación consiste en hervir las vainas con sal o cocerlas al vapor y listo. -las vaina de soja, es un brote joven de soja, cosechado antes de que éste madure y se puede comprar con o sin cáscara, fresca o congelada. .
▶️¿cómo se cocinan❓
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solo hay que cocer las vainas enteras en agua con sal y servirlas tal cual con algún tipo de salsa como acompañante o saltearlas con algún aderezo.
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▶️aderezos
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normalmente se sirven con salsa de soja.
pero también podemos servirlos:
-salteados con salsa terayaki y semillas de sésamo.
-con sal y pimienta.
-cayena en polvo y sal.
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▶️recetas
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-se pueden comer como snacks.
-en ensaladas: ya sean de quinoa, verdes, bowls, poke bowl, etc.
-acompañando una carne o un pescado.
-hummus de edamame, para dipear.
-con pasta, arroz, garbanzos, etc.
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▶️propiedades .
✅fuente de proteínas de origen vegetal, calcio y hierro.
✅muy bajo contenido en grasa, lo que resulta beneficioso para prevenir el colesterol.
✅concentra magnesio para mejorar la salud de tus huesos.
✅alto contenido en fibra.
✅es un alimento libre de gluten, lo que lo convierte en adecuado para celíacos.
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🚫es importante que sepas que lo que se come de los edamames es solo la parte de dentro, los “guisantitos” verdes del interior. el resto, la vaina, se desecha.
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❎fácil de preparar. ¿los has probado? .

comment 5 star 60 9 hours ago

Nut-free lunch! so many schools have 🚫 nut policies, but that doesn’t mean there aren’t tons of delicious alternatives! here are some ideas i send my kids with:
• chocolate sun butter pancake sandwiches🍫🥞
• melon balls🍉
• kale chips💚
• edamame
• dye-free fruitful o’s
what's your favorite nut-free lunch food?
tap the link in my bio for the recipes + tag friends with nut allergies! ✨✨✨✨✨✨
🎵: “good day” by @francesengland

comment 243 star 1,812 3 weeks ago

My lovely sister @aleksiiis_ loves vegetarian 🌱 dishes especially brusselsprouts pan fried, edamame i personal really like this freshly made pretzels 🥨 salt crispy delicious 😋 @biermarktdonmills .
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#realfood #foodie #biermarket #donmillsshops #foodporn #vegetarian #pretzels #pretzel #fresh #pastry #freshpastries #lunch #withfriends #foodsonjami #delicious #deliciousfood #food #foodphotography #edamame #brusselsprouts #panfried #foodography #torontofood #hungry

comment 0 star 20 10 hours ago

Muy buenos sábados🤩🤩 ya es fin de semana y encima ha venido con el fresquito así que no puedo pedir más🤪🤪 bueno sí, esta súper comida😜
✅edamame bowl:
🌱edamame, congelado de @lidlespana
🌱tomate cor de bou con orégano
🌱col lombarda cruda
🌱albóndigas vegan de @ikeaspain
🌱mango deshidratado de @vegadona
y ya está😋😋 a contar colorines con este platazo! habéis probado el edamame alguna vez? yo hace un tiempo y la verdad es que me encanta😍😍
que tengáis un sábado genial y lo disfrutéis a tope😘😘


#greenhapiness #vegan #govegan #green #ensalada #salad #bowl #veganfood #vegano #healthyfood #realfood #comidareal #vegansofspain #comidavegana #colorful #lunch #saludable #comidasana #plantbased #plantbasedfood #veggielover #edamame #verduras #veggies #fitgirl #veganfitness

comment 79 star 747 5 weeks ago

Kacang bulu salah satu cemilan favorit disaat santai 😄
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tadi pagi mampir ke pasar bojonggede untuk nyetok semingguan & ketemu satu2nya penjual kacang bulu langsung beli tanpa tawar menawar
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sebanyak ini setelah dibuang akar, ranting2 & disortir yang jelek2nya cuma 8.000 perak pemirsa, murmer banget deh bisa utk 3x makan ❤😘
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#edamame #kacangbulu #dapurneti

comment 2 star 160 1 weeks ago

Caution: consuming one of our warrior bowls may grant you superhuman-like powers... *may or may not, but either way, it's delicious

find evol in a freezer aisle near you, click the link in our bio for your closest location.
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#warrior #bepowerful #super #loveevol #evolfoods #realfood #realingredients #searedbeef #brownrice #edamame #carrots #broccoli #bellpeppers #misoginger #foodie #cleaneating #lunch #dinner #bowl

comment 1 star 88 3 weeks ago

🍺 #asahi 에서 #edamame 한잔해야긋네~ 히힛 춉춉 풋콩 됴앙

comment 0 star 0 in a minute

🔸edaman tortilla🔸
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edaman tortilla adalah tortilla yang terbuat dari bahan utama kedelai edamame yang merupakan salah satu hasil komoditas pertanian jember dengan manfaat yang menyehatkan bagi tubuh dan dikemas dalam kemasan yang efisien dan higienis. varian rasa yang beragam dan level kepedasan yang dapat disesuaikan pasti membuat kalian semakin nyaman saat menyantapnya. sooo, tunggu apa lagi, kuy order edaman!!!
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for more information
whatsapp :082302507508/081331988949
instagram : @edaman_nyaman

#edamanyaman #edamame #nyaman #crispy #tortilla #jember #camilan #unik #kreatif #camilanjember #cemilansehat #cemilansehat #kulinerjember #kuliner #makananjember #makanan #makanankekinian #makanansehat #makananpedas #snackbergizi #snack #snackpedas #snacksehat

comment 0 star 2 4 minutes ago

Sobre como foi fazer uma roadtrip pela #lombardia com um bebê de 1,5 ano e outro de 5 meses (sim, essa era a idade da filha do meu primo): a itália lembra o brasil em termos de baby-friendlismo... a maioria dos lugares não tem trocador e muitos pontos turísticos são pouco acessíveis (veneza é impraticável com carrinho, bote o bebê no canguru!). os horários de grandes movimentos de estrada (ida e volta) eram nos momentos de soneca da clara (a julia basicamente dormia ao entrar no carro! 😴😗). foi uma experiência bem mais roots do que reino unido, mas longe de impossível. no quesito pessoal, a itália também se parece com o brasil: logo no aeroporto de berlim, esperando nosso vôo para bergamo, a clara já voltou a *feliz da vida* chamar a atenção de pessoas 😂😂😂 - era um tal de "bambolina" pra cá, "piccola" pra lá, "chiara" pra cima e "bella" pra baixo, que a menina não se aguentava! 😂😂😂 #babycantravel #ternurinhapelomundo #travellingwithbaby aqui nos comentários 👇, escrevo sobre a viagem com um bebê de 1,5 ano, de forma geral.

comment 1 star 14 46 minutes ago

Currently at the gym thinking about when i ate this edamame bc i'm a nerd

comment 1 star 48 2 weeks ago

Meal ideas are becoming few and far between. post #taekwondo dinner is a #violife #vegancheese and onion sandwich, #edamame, and a #v8juice. on the positive, at least class was full of kicks, jumps, and cardio. i hate #poomsae

comment 1 star 16 56 minutes ago

☂︎ b r e a k f a s t

今日の秋の朝ごパン
#黒ごま食パン さつま芋の蜂蜜レモン煮
ぶどうと枝豆のサラダ
ソーセージ
ヨーグルト


¨̮⑅*¨̮⑅*¨̮⑅*¨̮⑅*¨̮⑅*¨̮⑅*¨̮⑅*¨̮⑅*¨̮⑅*¨̮⑅*¨̮⑅*¨̮⑅*¨̮⑅*¨̮⑅* *



昨日焼いた黒ごま食パンでトースト

焼くと更に香ばしくて

サクサク もちもちです。

フルーツのっけたデニッシュも食べたいなぁ~

#朝ごパン#朝ごはん#おうちごはん #おうちパン#手作りパン#秋ごはん #おうちカフェ#おうちコーヒー#ぶどうサラダ #クッキングラム#うちるフォト #器#美濃焼#田舎暮らし #goodmorning#breakfast #sesamebread#edamame#homemade# #healthy#instafood#foodpic

comment 4 star 92 4 days ago

Bismillah.. setelah 100kg++ ludes, edamamay kloter selanjutnya masih masa tanam,
in sya allah bisa mengungguli kakaknya kemarin. aamiin

#kedelaijepang # kedelaiedamame #edamame #kedelaiedamamementah #superfood #edamamemurah #edamamayku #edamamay

comment 0 star 1 1 hour ago

Chicken fried cauli rice ! i was feeling bummed at the store and not feeling like making anything that wasn’t bad for me . but then this happened #food#lowcarb#cauliflower#cauliflowerrice #friedcauli #edamame#almonds#waterchestnuts ❤️#peas#carrots#onion#egg#yum#homecooking #norice

comment 0 star 9 1 hour ago

Greens & beans || this salad was absolutely amazeballs.. packed full.. and i mean full of glorious greens, plenty of protein and full of flavour 💚
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#broccoli #beans #snowpeas #edamame #beansprouts #spinach #rocket #onion #quinoa #lentils #nuts #seeds #coconut #avocado #spices #wholefoods #nutritious #delicious #vegan #glutenfree #yum

comment 0 star 12 1 hour ago

Classic eggs benedict 🍳
poached egg, canadian bacon, hollandaise and arugula.
side of cafe fresco home fries 🥔
edamame, bacon, roasted corn and roasted red peppers.

comment 2 star 46 4 weeks ago

Creamy dijon mustard marinated chicken, edamame, fresh salad
@annieshomegrown @cermakproduce @outpostnaturalfoods

comment 2 star 5 1 hour ago

#monday#sushi#date#w#my#love#crab#edamame#rolls#of#tempura#yumm#dinner#❤️

comment 0 star 6 1 hour ago

Sempre é uma boa hora para um grande bowl de saladas! 🌱bom jantar e boa semana a todos 🌱
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#vegan #veganfriendly #veganfood #veganfitness #vegano #vegana #veganism #plantbased #plantbaseddiet #goplantbased #poweredbyplants #plantpower #saudavel #healthyfood #govegan #goorganic #veggie #soy #edamame #salad

comment 3 star 36 1 hour ago

This #kushikatsu was absolutely delicious! to be honest we've never had it before this trip. so glad we got to try it!
#yuzuchu cocktail
#edamame #doteyaki
#beef #chickenbreast #shrimp #lotusroot #mozzerellacheese #ricecake english friendly 🦐
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#instafoodies #foodporn #hungrybunnieeats #hungrybunnietravels

comment 0 star 5 1 hour ago

#dinner #edamame 😏👌🏻 (this is literally the first thing i’ve eaten today... omg wtf)

comment 0 star 9 1 hour ago

➓じゃないよ
枝豆だよ🐻🌵🐻
#月齢フォト #8月生まれ #女の子ベビー#edamame #babygirl

comment 0 star 1 1 hour ago

Leftovers tonight. on days that you have time, cook extra to have on those days you might not have as much time. #quinoa #edamame #roastveggies #dinner #leannemichelewellness

comment 0 star 1 1 hour ago

Lillian loves her edamame! after school snack! #edamame #kidseatveggies

comment 0 star 1 2 hours ago