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Instagram Public Photos with #eat

Low blood sugar!
#low#bloodsugar#glucose#libre
#freestylelibre#bloodsugartest #abbottglobal#close#comparison #ineedsugar#t1d#livingwithdiabetes #diabetes#diabetic#freestylelibreabbott
#contournext#bayer#medicaldevices #manage#test#eat#treat#lowbloodsugar

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What's your breakfast?
mine was bananas, watermelon and a wheat bread. (bali inspired 😍) #breakfast #bali #inspired #fruits #whites #brown #eat #healthyfood #healthylifestyle #ph #dig #in sm#instaworthy #vsco #vscocam

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Traveling is no excuse to eat poorly 🙅‍♀️🙅‍♀️ even in airports you can find healthy alternatives 🥗🥘 although i could do with a real fork... .
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#travel #food #airport #healthyfood #health #chicken #salad #bowl #flying #work #eat #eatclean #healthylifestyle #plastic #yum #diet

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Lunch with my cutomer at 1 michelin star ramen - ajitama shoyu soba

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é amanhã! 🔥
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gosta de churrasco? que tal um encontro 360º com degustação em torno da carne comandado por @reinaldolee, henry rolin, da @famigliaartigianale , anderson amar, da @smoketexasbbq , e convidados especiais? sim ou com certeza?

todas as quarta-feiras, a partir de 20 de junho, um cardápio diferente com bate papo descontraído sobre produtos, técnicas de preparo e temperos no rooftop do @laemcimabar da @vilabutantan.

um "meating" pra quem sempre quis churrascar em boa companhia, degustar as melhores carnes e ter as dicas dos melhores profissionais do mercado. lenha @specialmeats e @briquetesagrotan . queijo da @engenhariadoqueijo 👏 drinks @jackdanielsbrasil

neste 1º meating teremos como convidada especial a churrasqueira @nubiasig.

no cardápio: - korean choripán de linguiça suína com queijo e kimchi @kimchihousebr no pão francês - bacon de barriga de porco defumada empanado no panco com geleia de pimenta - brisket @feedbrasil defumado por mais de 10h com coleslaw (salada de repolho agridoce) - uma carne surpresa realmente surpreendente à escolha dos churrasqueiros
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* bebidas à parte * drinks com preços especiais * local com estacionamento pago à parte *metrô butantan e metrô pinheiros

ingressos limitados no link da bio 🔝
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#bbq #churrasco #smokedbbq #quarta #wednesday #pit #pitmasters #meat #angus #brisket #americanbbq #meating360 #confrariadechurrasco #travel #photography #landscape #beef #food #gourmet #gastronomia #foodie #eat #cook #nelore #smokedbbq #barbecue #butantan #copa 📽@smoketexasbbq

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心情就像马克龙

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Trying @picolepopsdallas . left is pineapple 🍍 with chamoy on top (sweet and spicy 🌶) and right is strawberry 🍓 dipped in white chocolate 🍫 and topped with crushed almonds. both incredible in different ways.

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#snackgirlz #snacks #eat #snackideas #hungry #gimme #mine #snacksmart #snackstagram #snacksonsnacks #snacksfordays #snacksonsnacksonsnacks #eating #eatstagram #eatgood #eatthis #eatcake #eater #food #foodie #foodshare #snacktime #snack #snacking #popsicle #picolepops #pineapple #chamoy #strawberry

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Homemade isan chicken pizza

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To feast or not to feast?

one of the hardest parts of dieting and eating better is making sure your body is getting all of the proper nutrients it needs to sustain itself. dieting is not just eating lettuce and fruits all day everyday... unless you are a rabbit disguised as a human 😱

understanding what calories are and how they are presented in all food helps to create a more well balanced and ultimately nutritious diet. in my own experience preparing your own food from scratch eliminates those "invisible" calories that are often found in processed food. it also eliminates those words on the back of boxes that are hard to pronunciate.

the first picture is of my meal tonight:
chicken with brown rice, homemade guac, and black bean, corn, and peppers stuff (i do not have a more fancy name 😅). this came to a total of 636 calories and man am i feeling satisfied!

the second picture is of a mcdonalds big mac:
this in itself has a total of 563 calories, pair this with a med fry and it comes to about 900 calories. that's only for two items! this may often leave you satisfied for a bit but wanting more food later on.

now, i know that these are two different items however it gives perspective of the quantity and quality of food vs. the calorie intake for both. it also gives one the idea of nutrition that can be provided in both.

one great tool that i've used to figure out the calorie and nutrition of my meals is the nutrition calculator on www.verywellfit.com

i hope this helps!

#guac #chicken #nutrition #dedication #noexcuses #fitfam #fitness #motivation #dreambig #success #staypositive #active #homemade #dinner #calories #knowledge #delicious #food #amazing #sweet #fresh #tasty #eating #eat #savory #yummy

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