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Instagram Public Photos with #determination

#240lbslost you vs. you baby! #imunstoppable #ownthatshit! #tranformationtuesday #stillatit💪🏼 #fitness #cycling #motivation #determination #bam 🚴🏻‍♀️💨

comment 63 star 2,507 5 hours ago

Who can relate? 🤔
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follow @grindwiz for daily motivation!

comment 11 star 757 6 hours ago

Freedom to express urself..#godsplan #discipline #determination

comment 4 star 519 40 minutes ago

What motivates you?... photographer @quartaydenaya

comment 37 star 1,310 6 hours ago

💡 lets talk👉🏼 you’ve got magic numbers & tips on how to hit them‼️
the simple science: quite simply if you want to: 🔘lose weight you need to be in a calorie deficit (eating less then you're expending energy wise). if you want to 🔘gain weight then you need to be in a calorie surplus (eating more than you're expending energy wise). if you want to 🔘maintain your weight then you need to be consuming the same energy (calories) as your total daily energy expenditure - which is what you burn on a daily basis inclusive of your activity. this means for someone with a f*t loss focus you need to be mindful of your total daily calorie intake in order to maintain a calorie deficit. if you’re wanting to gain weight/muscle you need to ensure you’re eating enough to achieve a calorie surplus daily. tips for achieving both ✅ make sure you get enough protein ✅ make sure you get enough fiber (remember the higher your calories the higher the requirement you should aim for 15g per 1000 calories. ✅ if you’re trying to aim for lower calories select lean cut meats & low f*t dairy; for weight gain select the alternative ✅ for f*t loss keep active so you’re increasing your total daily energy burn; for muscle gain engage in a strength & conditioning program which focuses on muscle development. ✅ different food choices will altar the calorie intake of your meals so be mindful & conscious of calorie intake. 🔑 #weightloss #weightlossmotivation #losingweight #slimmingworld #beforeandafterweightloss #beforeandafter #weightwatchers #fatloss #weightlosstransformation #instafitness #progress #transformation #bodytransformation #inspiration #dieting #diet #fitlife #healthyliving #fattofit #fitnessjourney #fitfam #determination #eatclean #fitspiration #fitgirls #lifestylechange

comment 2 star 532 5 hours ago

Always stay positive🔥 @earnednotgiven

comment 78 star 858 2 hours ago

comment 16 star 145 2 days ago

Te juré por mi amor que atrás la vamos a pasar mejor🚶‍♀

comment 5 star 160 10 hours ago

Chicken thighs, potatoes and veggies all cooked in the slow cooker while i was sleeping today. my wife treats me very well... this was amazing.

follow me and check out my podcast!
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soundcloud/itunes podcast: f*t guy goes skinny
instagram: fatguygoesskinny
twitter: fatsteveskinny
email: fatguygoesskinny@yahoo.com
fitbit: fatguygoesskinny@yahoo.com

#slowcooker #food #dinner #podcast #loseitapp #diet #fitness #weightloss #fitnessjourney #progress #weightlossjourney #motivation #motivational #inspiration #inspirational #fitbit #determination #body #health #healthy #instahealth #foodaddict #bingeeating #fit #instagramfitness #goals

comment 0 star 0 in a minute

Hay que intentarlo, una y otra y otra y otra vez hasta que al universo no le quede otra opción que llevar nuestros sueños a la realidad. ¿qué opinan?

siguenos
👇👇👇
#opalmindset
#enterpreneur #emprendimiento #dinero #money #determination #determinacion #accion #action #millioners #followforfollow #millonarios #instadaily #motivation #mentalhealth #mindset #opal #lifequotes #prosperidad #prosperity #éxito #succsses #pensamientospositivos

comment 0 star 0 in a minute

The adventures of guardian:
guardian effortlessly blasts away a nasty demon using the power of god!
#guardian #demonslayer #yaggazussy #art #comics #ink #pencil #color #god #love #hope #peace #determination

comment 0 star 1 in a minute

comment 16 star 129 Yesterday

🌹🌹🌹 #health #fitness #fit #fitnessaddict #fitspo #workout #cardio #gym #train #training  #health #healthy #healthychoices #active #strong #motivation #determination #diet #getfit #cleaneating#eatclean #exercise #body

comment 0 star 62 13 hours ago

Shoulders looking like softballs, just saying.
#icandoallthings #iwillnotlose #cardillobelts # #onlyoneking #oldskool #lifterslifthatershate #focus #detication #determination #hardwork #noexcuses #mytime #imtooblessed #activefaith#nomoretalking#topdaawwgg#bringthemon#ivebeenliftedfitness#thefitnessworldwide#believe#teamjesus#muscleegg#flexfriday#injesusnameitrain🙏🏾 #injesusnameigain

comment 0 star 1 just now

Been a hwhile since i sumo’d #donttelladam #sumodeadlift #legday #dropthatass #countit

comment 1 star 2 1 minute ago

comment 4 star 48 17 hours ago

Sensei ricochet

comment 1 star 29 Yesterday

Anyone...??? this girl needs a trip to the mouse house soon! #disney

comment 8 star 371 7 hours ago