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Instagram Public Photos with #dailydozen


buddha bowl ⠀
🍅🌽🥦⠀
♡ - 50g grape tomatoes ⠀
♡ - 60g spinach ⠀
♡ - 130g great northern beans ⠀⠀
♡ - 10g scallions ⠀
♡ - 30g salsa ⠀
♡ - 75g broccoli cauliflower mix ⠀
♡ - 100g california rice ⠀
♡ - 60g corn⠀
🍅🌽🥦⠀
#dailydozen #veganlife #whatsonmyplate #whatsinmybowl  #mermaidveggies #vegan #vegans #veganfood #veggies #plantbased #miamivegan #vegansofmiami #vegetarian #eatyourveggies #fuelyourbody #plants #eatrealfood #healthyeats #poweredbyplants #veganism #instavegan #cleaneats #cleaneating #vegansofig #whatveganseat #veganfoodporn #nutrition

comment 0 star 36 5 days ago

Oats + blueberries; topped with ground golden flaxseed, black raspberries, and cherries💜

comment 8 star 169 2 days ago

Mixed greens, scallions, sweet orange peppers, and chickpeas🧡

comment 3 star 181 17 hours ago

A big salad for a not so big boy. yes, i’m only 5’4” and i eat a salad that usually feeds my mum, dad, and brother. but i’m not ashamed of it. i constantly hear “you’re gonna eat all that?” like it’s something negative. yes, i am going to eat all this nourishing food because my body needs it. we live in a society were your weight and how much you eat it a sign of beauty. although i do not live the female experience and it’s more ‘acceptable’ for me to eat this much, i still constantly feel the backlash of our toxic society’s view of health. i don’t count calories or macros because in the end, i just want to eat what makes me feel good. i find it completely toxic that people make community out of the food they restrict. if you cut out carbs or fats, there are communities for that that will support you in your dietary change. how messed up is that? people find community over eating an unbalanced diet. and no, i am not pointing this towards omnivores because i know that there are the so called ‘communities’ in vegan diets too. oh, you don’t eat fat, well there a community for that. but why? why are people creating community over an unbalanced diet? i personally eat lots of fats and lots of carbs and don’t worry, i still have found community through people who are compassionate towards animals and the earth. so please, just eat a balanced diet because there are plenty of healthy communities out there. how do you deal with others unsolicited dietary advice?
🍲: romaine, power greens, beet, purple cabbage, cucumber, carrots, purple sweet potato, black and kidney beans, avocado, and golden and regular sauerkraut

comment 11 star 139 Yesterday

Spaghetti squash, steamed broccoli, and lentils💚
[added turmeric & black pepper after the picture]

comment 10 star 232 4 days ago

Another big, tasty salad. a lot of people are under the impression that eating healthy and plant based costs a lot of money, but in reality, it’s really cheap. now since i’m not completely poor, i buy some more expensive foods, like purple sweet potatoes, but regular orange sweet potatoes are less than $1 a pound at my produce store. beans can be as cheap as $1 and can be expensive as $5 a pound. a lot of the times i get my veggies on sale in the ‘ugly produce’ bin. some of the poorest countries in the world have survived on plant based diets. beans are a cheap courses of protein, potatoes and rice are cheap carbs, and certain nuts and seeds can be really cheap sources of fat, and sometimes when avocados are on sale, they can be cheap. if you think about it, the processed, prepackaged food is usually the most expensive... and the least healthy. additionally, eating a balanced whole food plant based diet can cut down your medical bills so it’s all worth it in the end. what’s your favorite cheap food?
🍲: power greens, romaine, cucumber, heirloom tomatoes, carrots, purple cabbage, chickpeas, edamame, purple sweet potato, regular and golden sauerkraut, avocado, and cilantro

comment 13 star 65 4 days ago

Easy salad for lunch, dinner, the next picnic or the office:
kidney beans, sweet corn, bell pepper, onions and scallions with a balsamico-sweet mustard dressing, served with homemade bread (with dried tomatoes and sunflower seeds) and green olives (with herbs and garlic)
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#vegansalad #hclf #hclfvegan #wfpb #wfpbno #wholefoodplantbased #fatfree #hownottodie #dailydozen #chinastudy #veganfortheplanet #earthling #eatfortheplanet #kidneybeans #sweetcorn #bellpeppers #balsamicdressing #healthysalad #freshsalad #summersalad #picnictime #officelunch #saladlove #veganfoodie #veganfoodshare #gesundessen #salatliebe #plantbasedmeals #plantbasedrecipes #plantpower

comment 10 star 225 3 weeks ago

Long days at work call for a super easy dinner - avocado and hummus/chimichurry toasts, perfect (because they are in season) washington blueberries and bing cherries, side cucumber, tomato, olives, herbs and romaine salad.
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#vegan #vegetarian #plantbased #plantstrong #toast #vegano #seattlevegan #avocadotoast #berries #bingcherries #savorybreakfast #veganeats #pnwvegans #veganmealprep #forksoverknives #dailydozen #wholefoodplantbased #vegansofig #veganfoodshare #kitchen309 #whatveganseat

comment 7 star 207 last month

Sometimes i just want vegetables. lots and lots of vegetables. @luckysmarket has the best salad bar to fulfill the veggie cravings.
🥗
what are you craving today?⠀

#dailydozen #eatrealfoods #cravingsatisfied #enjoyeating #balanceddiet

comment 0 star 0 1 minute ago

English muffin ✅ roma tomato 🍅 ✅ nooch ✅ basil ✅ s&p ✅ breakfast is done! .
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#nooch #dailydozen #starchsolution #breakfast #vegan #veganbreakfast #plantbased #plantbaseddiet #wordofwisdomdiet #tomato #wfpb #wfpbno #hclf #yum #weightloss

comment 1 star 17 43 minutes ago

Whose interested in doing a #fiber #challenge in october? will be tracked by an app and must come from a whole food source not a fiber one bar or metamucil. or it may be more of a #drgreger -#dailydozen #challenge by eating as closely to the daily dozen you would get your fiber. also he is a nice #free #app to track #drgregersdailydozen

comment 0 star 2 1 hour ago

Your journey is yours alone. there’s no need to look right or left to see who’s cheering you on or who’s celebrating you. quit worrying about who’s not on your side. keep your focus on the road ahead. you’ll get there just as the almighty has planned it for you!
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#streetphotography #ig_street #topshot #dailydozen #justgoshoot #photooftheday #shotonsony #everydayasia #vsco #vscocam #my_genggua #artventures #tinyatlas #mytinyatlas #natgeo #passionpassport #lonelyplanet #igtravels #travelgram #livefolk #liveauthentic #ithappensoutside #hsdailyfeature #exploreeverything #globaldaily #lensculture

comment 1 star 51 1 hour ago

Donuts brighten everyone’s day ☀️ these are my favorite donuts 🍩 @dailydozendoughnuts #michiganfood #dailydozen

comment 1 star 20 1 hour ago

“dobbiamo costantemente creare le condizioni perché la mente e il corpo siano nella più completa stabilità.” #yogachallenge #dailydozen #satorihearts #japan #yogakidsteacher #praticarexercicios #coachyoga #followers #tag

comment 2 star 6 2 hours ago

This caramel slice makes me 🤤 and has some healthy ingredients in it to 👢

walnuts, cocoa, dates, peanut butter and of course chocolatttte !
🤤😛😛😛🤪🤯
it also does have a little bit of coconut oil 😶
there's no need for animals to be harmed to eat great food. 🤗
#vegan #caramelslice #chunky #peanutbutter #dates #vegansweets #wholefood #plantbased #veganmealideas #dailydozen #wholefoodplantbased #veganman #veganfoodshare #vegansofig #vegansofinstagram #nom #mostltywfpb #wfpb #wholefood #plantbased #eatme #veganaf #vegetarian #goveganalready

comment 4 star 17 2 hours ago

Slowly simmered sweet potato and lentil casserol 😋

completely bursting with natural flavours. 😍 from the smell to the taste and after-feeling. served with some whole rice and lettuce and i can assure you that your body and tastebuds will cry out of joy.
now i'm thinking i should have written down the recipe 🤣

#thenaturalchef #veggies #dinner #sweetpotato #vegan #vegansofig #vegansofnorway #vegansofintagram #instavegan #chef #chefsofig #athlete #casserol #veganeats #realfood #legumes #dailydozen #hownottodie #protein #foodgeek #foodporn #headchef #healthyeating #healthy #tbno #govegan

comment 1 star 24 2 hours ago

Will call it the „bombsmooth“

comment 4 star 16 4 hours ago

#blackberry #coulis from just a small fraction of the blackberries we collected last weekend! 🍇🍇🍇🍇🍇🍇🍇🍇
#nosos #healthyfood #healthyeating
#nodairy #norefinedsugar  #eatclean #realfood #mostlyplants #organic #eattherainbow #vegan #onlyplants #plantbased  #eatmorebeans #wfpb #dailydozen #hntd #oilfree

comment 1 star 19 4 hours ago
comment 1 star 17 5 hours ago

Malabar pit viper (brown morph)
📍 delhi, nct, india
📷 keyur nandaniya

#natureblog24 #nature #wildlife #animal #reptile #snake #viper #dailydozen #savenature #yourshotphotographer #travel #beautiful #sky #nature

comment 0 star 145 6 hours ago

19 september 2018 photo 12
"past and futures"
by παναγιώτης γραμματικάκης

with katerina and juliano

location: athens, attica, greece

http://yourshot.nationalgeographic.com/daily-dozen/2018-09-19/

#mask #woman #man #male #female #portrait #abandoned #factory #natgeodailydozen #dailydozen

comment 0 star 9 7 hours ago

19 september 2018 photo 11
"sunset supercell"
by stavros kesedakis

an amazing supercell storm with sunset colors is always an unforgetable sight.we chased this storm in oklahoma for hours but this was definetly the moment of the day

location: mangum, oklahoma, united states
date taken: 26 may 2018
camera: nikon corporation nikon d810
focal length: 15mm
shutter speed: 1/60
aperture: f/9.0
iso: 100

http://yourshot.nationalgeographic.com/daily-dozen/2018-09-19/

#sky #storm #clouds #earth #nature #amazing #weather #love #natgeodailydozen #dailydozen

comment 1 star 9 7 hours ago

19 september 2018 photo 10
walk thru lights !
by soumya n ghosh

crossing oman desert during a cloudy evening !

date taken: 27 february 2017
camera: fujifilm x-t2
focal length: 10mm
shutter speed: 1/105
aperture: f/13.0
iso: 200

http://yourshot.nationalgeographic.com/daily-dozen/2018-09-19/

#desert #cloud #landscape #travel #monorome #natgeodailydozen #dailydozen

comment 0 star 7 7 hours ago