When you want to eat healthy but bold flavors are bae. zucchini noodles with tomato garlic herb sauce and oregano, thyme and black peppermint essential oil. vegan, gluten free, super delicious. #cookingwithoils #younglivingessentialoils #mamadslife #healthyfood
We try yo satisfy all your sense during our workshops. naturally, the smell is amazing, but we also challenge your taste buds. today, we prepared avocado chocolate muse with peppermint essential oil. 100% vegan and super delicious #mamadslife #vegan #oils #education #workshop #delicious #cookingwithoils
Peppermint coconut rough for this mornings family health & wellness class. this is a super simple recipe that is nf, df, gf and freezes well great for lunchboxes or when you want to look like a domestic goddess for last minute visitors popping over.
peppermint is a great oil for soothing digestion and pepping you up if you hit the 3pm wall and don’t want caffeine 😴. this is also a great nutrient dense snack as the medjool dates include dietary fibre, potassium, b vitamins, magnesium, calcium etc. coconut oil has great fats to sustain hunger pangs and the raw cacao has over 40x the antioxidants of blueberries.
the recipe is so quick - you’ll have in in the fridge before you’ve boiled the kettle... give it a try and let me know what you think 😋
peppermint coconut rough
10 medjool dates - seeds removed
2 cups of organic desiccated coconut
3 tablespoons of cacao powder
1/2 cup of coconut oil
6 drops of dōterra peppermint oil
remove seeds from dates
add all ingredients to powerful blender, reserving some desiccated coconut for sprinkling on top and blitz.
pour and pat into a silicone tray or similar and pop in fridge or freezer to harden.
#instinctivevitality #nutrientdense #domesticgoddess #curbthecravings
Made stuffed peppers again. i was out of lemon vitality essential oil that i used last time so i cooked with oregano & basil vitality oil and it was so yummy 😋 #cleaneats #stuffedpeppers #cookingwithoils #wellness #ylvitality #yleo #oregano #basil #oliveoil #grassfedbeef #garlic
Chili lime shrimp? don't mind if i do!
did you know that young livings premium starter kit is 10% of until may 25th? 😱
i've got all the deets you need to make the switch over to healthier alternatives plus some other extra surprises when you jump on board. 😉
ft. some of my favorite people 😘😘
do you use your oils to cook? 🌱🍋 i’ve been known to replace dried herbs with basil, oregano, lemon, lime, and peppermint essential oils for extra flavor in some of my meals! i highly recommend these for starting! 👌🏼
tip: dip a toothpick into oil and drag around dish your first use- they’re very powerful!
Today i have lemongrass and cashew beef in the crockpot for dinner. i didn't have any limes, fresh ginger, coriander, or lemongrass in the house, but doterra saved the day! i'll let you know how it turns out.
#cookingwithoils #nomnom #lookingood #carriedawaywithhashtags #ithinkilikethishastagstuff #canyoutell
Summer is so close, i can almost taste it! memorial day weekend has always been a sort of kick-off of summer for me. here are some recipes to get the season started right! + citrus refresher +
grapefruit vitality oil
fresh mint or peppermint vitality oil
your fave sparkling water - i love grapefruit la croix
slice of lemon or lime
optional add-ins: lemonade, ningxia, your alcohol of choice.
add a slice of lemon or lime to the bottom of a glass, along with fresh mint if you're using it. add a drop of each vitality oil and muddle with a muddler or a wooden spoon. the fruit acts as a dispersant for the vitality oils so that they don't just float on top of your beverage. add ice to your glass and top with sparkling water and your favorite add-in!
ningxia is awesome for an immunity boost and loaded with antioxidants.
want to make it more grown up? add tequila, vodka, gin, or even a little white wine.
making mocktails? fresh lemonade kicks this up a level or two and looks extra fancy!
the beauty of this oily combo is that it tastes amazing, and it is super beneficial to our health! grapefruit and peppermint both work to curb cravings, give us an energy boost, and put us in a happy, sparkly mood. + marinades +
each recipe is good for 1-2 pounds. combine any of the below marinades, pour over your meat in a glass baking pan, refrigerate for 1-4 hours, and grill! discard the marinade.
¾ cup olive oil
1/3 cup soy sauce
1 tablespoon grated onion
juice of 1 lemon
2 drops orange vitality
2 drops lemon vitality
1 drop ginger vitality
¾ cup olive oil
½ cup soy sauce
1 tablespoon red wine vinegar
1 clove garlic, minced
1 drop oregano vitality
2 drops lemon vitality
1 drop black pepper vitality
¾ cup olive oil
½ cup soy sauce
½ teaspoon ground mustard
1 tablespoon honey
3 drops lime vitality
½ teaspoon freshly ground black pepper + for your sweet tooth +
2 granny smith apples
1 lb strawberries
½ lb raspberries
3 tbsp fruit preserves (i used strawberry!)
1 tbsp raw honey
4 drops citrus fresh vitality
1 drop lime vitality
dice all fruit and place in bowl. combine preserves, honey and eo's, toss to coat!
I love rosemary roasted potatoes but i don’t like the needle like dried rosemary so i use rosemary oil. put a drop on my hands and rub together then toss the potatoes with olive oil salt and pepper (using my hands) when they are done roasting i drop another drop or two of oil in the pan, then toss the potatoes around in the oils on the pan. they are so good! just another option with these wonderful dōterra oils! .
#doterra #doterraessentialoils #essentialoils #cookingwithoils #healthylife #healthymom #happywifehappylife #holistic #natural #roastedpotatoes #rosemary #goodfood
Another huge day and now to wind down with a couple of drinks flavoured with my favourite oils.
🍹aperol spritz with 1💧doterra tangerine followed by
🍸 bombay sapphire east gin and tonic flavoured with 1💧 each of doterra lemon and lime ..... cin cin... cheers... prost and whatever they say in different parts of the world
#simplybeaafterwork #simplybeacocktails #simplybeacookswithoils #cookingwithoils
Cooking with oils! how lucky for me that i had these two handy oils as my recipe called for them and i had no dried spice left. absolutely delicious and it’s nearly all gone.
#winning #cookingwithoils #doterralife #healthyrecipes #healthyliving #chili #kidslovedit #oilsatyourfingertips
i'm loving this brisk weather, it's really igniting some relaxation time for me, staying in and stoking the fire!
i've been using my oils to keep the winter nasties away.. there's so much you can do to boost your immunity and prevent the seasonal threats.
i use my essential oils daily to relieve seasonal allergies, prevent germs, boost immunity, emotional support, hormonal balancing, cleaning, constantly with the kiddies and much more.
i have an upcoming event - cooking with essential oils masterclass - it will be a feast of amazing food, flavored with essential oils & recipe's galore with tips of how to enhance your favourite dishes and recipes to take home - think lemongrass thai curry.. peppermint choc brownie .. mmmm.. bookings required if you'd like to attend - get in quick as it will book out.
i have an amazing offer which will be running for the next 7 days - til end of may (while stocks last). if you have been thinking of getting yourself some oils or doterra wellbeing products now's the time!! please send me a direct message or comment with your email and i’ll send you free info booklet and updated price list.. alternatively my email is - firstname.lastname@example.org 💜 tracy x
#doterra #special #oils #naturalhealing #alternativegirl #alternativehealth #cooking #cookingwithoils #newcastle #lakemac #freeoils
Another cook up today. just after i turn off the heat i add one drop of each of these babies and dinner is done. you can add which ever oils you like these are my favourite for my spaghetti bolognese.
#danabi #essentialoils #cookingwithoils #spaghetti #bolognese #pasta #herboils #bonebroth #healthyeating #healthyliving #cookingmadeeasy #alwaysonhand #doterramum #bossmum
Oh how i love cooking with oils! 💕.
there isn’t a day that goes by that i’m not adding a drop or two to my meals or drinks! .
and all it takes is a drop or two! 👍🏻.
not only am i benefiting our health but the extra oomph they bring is 😉.
do you use oils in the kitchen?
i’m thinking i should put together a recipe book ( especially my orange, date, ginger and cardamom cake that i served at last night get-together) 😋
I soaked my produce 3 days ago to make green lemonade, and i still haven’t made it. ugh! i ❤️❤️ fresh juice but pulling out the juicer feels like a pain. and, don’t get me started on cleaning that thing. so lazy, i know 🙄
you know what’s really easy? the thieves fruit and veggie soak from young living 🙌🏻 i pull out my salad spinner, throw in my fruits and veggies for the day, add a half capful and fill with water. after a few minutes, i rinse and dry. i ❤️❤️ knowing it’s really effective in cleaning off all that grime, but safe enough to eat in case i accidentally leave any residue behind. oh, i and got it free this month so.......
now i just need to make my juice in the am and i’ll be #winning #momslaying 😆
#ladieswhojuice #greenjuice #organic #acolorstory #juicing #cookingwithoils #youngliving #younglivingessentialoils #yleo #essentialoils #naturalliving #essentialrewards #wellness #lifehack #oilhack #oilymom #crunchymom #mompreneur #momlife #femalepreneur #momhack #bestpractice #mybeautifulmess #abeautifulmess #virgo #missoilery #kristaoils
Vegan pizza infused with essential oils 👌🏼 nom! oregano and basil add an extra pizzazz to any pizza or pasta 😁 .
side note ... if anyone believes that “vegan food” is gross obviously they have not tried my cooking. 🙃😋 or the cooking of so many vegan friendly restaurants. and for the non-vegans...remember that you probably consume “vegan food” every day. just fruits veggies, grains, legumes, beans and such. 🙀 #shocking .
#vegan #pizza #nom #youngliving #yleo #essentialoils #cookingwithoils #oregano #basil #grillweather #pizzazz #infusion #mondayvibes #crueltyfree