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Instagram Public Photos with #carbs

Brunch goals! swipe ⬅️ for more dumplings from @duckduckgoatchi! any one have secret tips on where to watch the air and water show this weekend 🚀
~ dim sum
~ short rib and bone marrow potstickers
~ goat and shrimp soup dumplings
#cyeatschi

comment 3 star 45 1 minute ago

Good morning everyone! starting this rest day off with a big wholesome breakfast, in the white bottle i gave my beta-alanine, creatine and carnatine! but that's not the star, the star is all that beautiful bacon and egg action going! anyways, i gotta eat this before it gets cold! #breakfast #baconstrips #bacon #baconandeggs #betaalanine #carnatine #creatine #goodmorning #oatmealplease #oatmeal #carbs #protein #healthyfats #deathwishcoffee #coffee #timetogetup #recovery #restday #gym #workout #gains #hopefullystronger #hopefullygains #athlete

comment 0 star 2 in a minute

🚨demo day🚨 @24_hour_fitness_lewisville sampling out some yummy @sinisterlabs cookies 🍪 and bars; @cellucor c4 ripped; handing out @dymatize iso-100 chocolate coconut and pre wo #preworkout , @efxsports karbolyn and isolate #protein 💪 -
- #psnsupps #precisionsportsnutrition #lewisvilletx #demoday #energy #shopsmall #shoplocal #supplements #dymatize #fatburner #carbs

comment 1 star 1 just now

~altro giorno, altro risotto! ~ questa volta questo piattone di basmati🍚 è stato il mio preworkout 💪.
risotto con zucchine 🥒 e tonno 🐟. ed ora con le giuste energie⚡ mi vado ad allenare per scaricare un po' lo stress di questi giorni che sembra non volermi lasciare. siate forti🔥, continuate per la vostra strada e superate gli ostacoli che incontrate ❤️. #healthyfood #healthylunch #macros #preworkout #carbs #proteins #muscles#strong #fitnessgirl #fitnessmotivation #fitrecipe#fitnesslife #muscles #strong #strongnotskinny #lifestyle #nopainnogain #photoftheday #workoutdone

comment 0 star 2 just now

A 1 día del evento estamos con la carga de carbohidratos después de 1 año endietado ahora es el mejor día a comer carbohidratos mi día favorito de todo el año jaja 😍😍💪💪💪😂😂🤓🤝😊😊😊😊..a 1 día de competir mi evento #2 del mes. mens physique más de 1.70m 💪🤝🤓.. esta hecho! #fitnessslp #carbs #mrslp #pronutrition #pronutritiongym #pronutritionsuplementos #f4f #like #followback #instagood #instagram

comment 0 star 1 1 minute ago

To say that i am happy to be home and eating all the greens would be a gigantic understatement.🥗🥒🥦🥑🥝🍏🍐 had the best time on vacation with my family, but i’ll admit i am such a homebody. getting back to my normal schedule is like a breath of fresh air for me.😍🔆 woke up this morning with a head cold, probably from lack of any vitamins last week😂 but it was exactly what i needed. a week of relaxing, eating good food, and spending quality time with family. getting back on my grind today and i know my body will do exactly what it needs to with all these extra calories from vacay. 🔥🙌🏼 kicking off this saturday with 2 eggs+ 1 white with a bunch of kale sautéed in liquid aminos. 🤩🥦

comment 2 star 9 3 minutes ago

Our actions can be constrained, but our will can’t be.
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our plans – even our bodies – can be broken.
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but no matter how many times we are thrown back, we alone retain the power to decide to go ‘once more’.
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photo: november 2017)

comment 1 star 25 8 minutes ago

Feeding ze soul... well, kinda 🤔 i've been having a lot on my mind lately, that is the reason for my absence 🤷 but some good things will be happenning very soon, so hope you'll bare with with me ❤

#fit #foodporn #fitfood #healthyfood #fitness #healthy #health #fitspo #paleo #fitfam #travelblogger #vsco #weekendvibes #fitlife #blog #blogger #lifestyle #citylife #instafit #fitnessblogger #citylights #iifym #foodie #carbs #sushi #asianfood #instafood #sushitime #nigiri

comment 3 star 211 Yesterday

Show us your bagels! tag @thebagelemporium. we wanna see your favorite order.

comment 1 star 11 8 minutes ago

#nutritiontipsbyshahgreen 100 calories proteins. do read👇🏻👇🏻👇🏻👇🏻
so many times i've been with people and they were hungry.
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"hey shah, i'm hungry. i need some protein to hold me over. got any peanut butter or cheese?" .
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these are not proteins, but if you think they are, it's not your fault. the media has been lying to you. partially because they don't know what the heck they're talking about. if you're wondering what it's like to live under the reign of queen cersei, it's kind of like that. lies lies lies.
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if you need a high amount of protein but you don't want the extra calories, go with something like pork tenderloin (this is for non muslim only ya), chicken breast, and extra lean ground beef. these will all give you your best b**g for your ringgit.
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if you want to build muscle or get cut, you need to eat high protein. it's much easier to get your protein quota for the day if you eat low calorie high protein foods like those.
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if someone you know would be interested in this, then send them here.



let's stay healthy & fit guys!
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#muscle #buildmuscle #muscles #gainz #gainmuscle #shahgreen #mensfitness #fitness #gainpost #gains #protein #mealplan #meal #mealprep #buildmuscle #muscle #food #mensfitness #fitness #fitnessmotivation #foodporn #healthyfood #healthylifestyle #health #eatclean #foodmotivation #food #gains #crossfit #carbs #gymshark #mensphysique #workout #shredded #postworkout

comment 0 star 7 6 minutes ago

The three 'b's' of life: bread, butter, beer. 😍😍😍 .
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#bread #carbqueen #aegirproject #microbrewery #noordehoek #butter #carbs #carbsarelife #beer #ale #latergram #throwback #hujicam

comment 0 star 3 7 minutes ago

When am i at my happiest? when stuffing my face of course! 🤣 late lunch of turkish food. now let's dispel these rumours that you have to cut carbs to cut fat....since changing my diet from a keto and quite sad carb free diet to a 40/30/30 macro split i have been able to lose more f*t than ever. there is more to life than being super shredded, eat and be happy! #food #foodporn #turkish #kebab #bread #instafood #carbs #carbsarelife #instafit #cheatmeal #cheatday #treat #treatyoself #turkishbread #eatcarbs #iifym #flexibledieting #hummus #eatbetternotless #fitnesslife #chicken #protein #happy #balance #macros #lunch #feedme #grilled #happyplace #energy

comment 0 star 10 8 minutes ago

Gyudon - a japanese beef dish consisting of sautéed onions and been atop rice with vegetables.

comment 1 star 15 9 minutes ago

Best post-workout meal combination contains both protein and carbs will enhance glycogen storage and muscle protein synthesis.
consuming a ratio of 3:1 (carbs to protein) is a practical way to achieve this.

#najlazkitchen #nutrition #delicious #sports #postworkout #postworkout meals #exercise #post_exercise #carbs #protein

comment 0 star 4 8 minutes ago

La vida es corta, cómete el postre primero! 🥞🍦🍩🥧🍮
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#foodpic #goodfood #hungry #nutrition #food #energy #carbs #protein #organic #realfood #foodphoto #lunchtime #fitfood #delicious

comment 0 star 4 8 minutes ago

💥do you have to “go keto”?💥
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if you’re considering it, ask yourself why for a second.
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do you just want to lose weight?
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are you against all forms of carbs and feel the need to protest?
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or are you just interested because everyone else is?
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on a podcast the other day someone said “diets make us dumber”.
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and it’s so true!
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so many people are now blindly eating tons of processed cheese, bacon and butter and nothing else...without even thinking about why.
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if that’s what you wanna do, cool.
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i just wish more people would seek to understand it all first.
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the majority of people don’t need to be “keto” they really just need to cut out processed foods.
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doesn’t necessarily mean they can’t eat carbs.
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and they’d probably have a lot easier of a time adhering to a plan.
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on top of that, think about your activity levels.
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carbs are going to be your friend if you’re constantly moving!
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nothing against keto either.
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as i said, i just wish people would look into it more.
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hope this helps!
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tag someone that needs to see this!
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#easywins #motivation #healthandfitness #healthyeating #healthybody #nutrition #nutritiontips #nutritioncoach #diet #mealprep #macros #macrocounting #iifym #eatmoreplants #ifitfitsyourmacros #carbs #zonediet #carbs #paleo #flexibledieting #cleaneating #weightloss #fatloss #fatlosshelp #fatlossjourney #keto #ketodiet #ketoweightloss

comment 0 star 26 9 minutes ago

Did someone say brunch?! ( 📸: @juanbiteatatime ) #bsquareburgers #brunch #lasolas

comment 1 star 12 24 minutes ago