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Instagram Public Photos with #carbs

For traditional sport athletes, building new muscle can be a hindrance without concurrent conditioning. if the new muscle you've built isn't vascularized, it will just make you slower.
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conditioning also allows you to have a higher work capacity, so you can do more strength training - making further gains.
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notice my self talk in the photo; "what i did well" goes first and second is "things i can improve" not "things i did poorly". self talk matters!
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#selftalk #running #cardio #conditioning #powerlifting #bodybuilding #crossfit #strongman #marathon #5k #fast #tuesday #nutrition #flexibledieting #supplements #fitness #industry #iifym #cleaneating #selfawareness #musician #producer #carbs #protein #fatloss #weightlossjourney #fitnessmotivation

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Taková večerní #mojeovesna 😀😍 ta proteinella je naprosto boží!
#proteinella #fitness #oatmash #oats #carbs #healthy #fit #sweets

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Veggie sausages, homemade potato wedges and beans! yes please 😍

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I need 4⃣ product testers for the 90 📆 day wrap challenge ! 12 wraps at my price 💸 who wants to get more toned, more 🙋🏼firm, or get rid of some cellulite 👀? comment below or message me!

comment 1 star 1 1 minute ago

Getting the best of both worlds on this toast tuesday which would u choose sweet or savory, rhetorical question u don’t even have to answer it nbd ok cool thx -
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these toast colors together look kinda gross but s***w it they were good -
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sweet toast: •all natural peanut butter •raspberries •stevia sweetened chocolate chips •chia seeds
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savory toast:
•mashed avocado •scrambled eggs •black pepper

comment 3 star 98 33 minutes ago

One of my favorite things in life are @mcdonalds mcnuggets. i remember back in the days they had sweet chili sauce, used to mix that with buffalo and that s**t was fireeeeee 🔥🔥🔥
what’s your favorite sauce to dip em in?! 🤤🔥

comment 1 star 48 1 minute ago

🥚e g g s🥚
tonight’s dinner...a sandwich thin topped with half an avo seasoned with chilli flakes & lime juice, pastrami and two herby mushroom omelettes...but i used just two egg white instead to reduce the cals...normally i’m a whole egg kinda girl as the whole egg has fatty acids that are much needed by the body, however tonight i needed to keep the cals down so whites it is! all about being flexible! cals:376 f:14.5g p:28.1g c:25.3g #dinner #sandwichthins #pastrami #avocado #omelette #mushrooms #spinach #tomato #salad #eggwhites #herbs #garlic #chilli #macros #macrocounting #micronutrients #gymlife #postwork #tuesday #iifym #caloriecounting #healthychoices #healthyfats #eggs #protein #carbs

comment 0 star 3 4 minutes ago

Sugar overload 🤪 #instafood#food#foodblogger#foodislife#foodporn#foodcoma#foodie#foodiegram#foodielife#foodphotography#yum#vancouvereats#vancouverfoodie#vancouverfood#vancityeats#vancityfoodie#vancityfood#foodpic#cravings#cravingsatisfied#guiltypleasure#cinnamonrolls#cinnamon#cinnamonbuns#sugar#carbs#cheatday#dietfail#whatdiet#cheatmeal

comment 0 star 4 1 minute ago

Palmitos, yautia, tomates y pimientos rojos rostizados 🔥🍃🍅🌶 #mindfulnomada #dominicanrepublic #vegetables #rotisserie #caribbean #protein #carbs #palmitos

comment 0 star 0 2 minutes ago

⚠️para ver qué esconde este plato, deslicen las imágenes! 📲
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❤️este es mi desayuno favorito de los últimos tiempos!!! lo mejor es que se pueden hacer de cualquier sabor que les guste y con cualquier ingrediente! 💪🏻👌🏻🙌🏻
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🍫 choco 🎃 pumpkin 🥞 pancakes
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🔺2 cucharadas de puré de zapallo.
🔺1 huevo y 2 claras.
🔺3 cucharadas de avena (o la harina que quieran usar).
🔺1 cucharada de cacao amargo (opcional).
🔺esencia de vainilla.
🔺2 sobres de edulcorante.
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✅ salsa: 2 cucharadas de yogur natural o de vainilla mezclado con proteína en polvo y edulcorante! .
➡️procesar todos los ingredientes. de ser posible dejar reposar la mezcla en la heladera 20 minutos. ➡️calentar una sartén anti adherente con aceite en spray y volcar parte de la preparación para hacer los panqueques. ➡️cuando empiecen a hacerse pequeñas burbujas y esté más sólida la mezcla, girar con una espátula y cocina 30 segundos más. repetir las veces necesarias hasta terminar.
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acompañar con fruta y los toppings que quieran: semillas, coco, frutos secos, cacao nibs, etc.! .
que los disfruten!!! 😘
➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #quickrecipe #carbs #healthyfood #saludable #dessert #pancakes #panqueques #peanutbutter #creative #fruit #kiwi #avena #oats #saludable #nutrition #cleaneating #realfood #coco #chocolate #pumpkin #crepes #proteincrunch #protein #mantequilla #eggs #sugarfree #foodie #foodporn

comment 1 star 5 2 minutes ago

Braucht den tag noch jemand oder kann der weg??? momentan drehen irgendwie alle komplett am reifen, es geht alles drunter und drüber auf der arbeit und das spaghettieis gab's auch nicht 😓
jetzt bin ich traurig 😔
abendessen war auch zusammengewürfelt aus irgendwelchen resten aber ich hatte weder groß appetit auf was bestimmtes noch bock zu kochen... wenn ich einmal im "hangry" mode angekommen bin ist eh alles zu spät... von daher hoffe ich einfach dass der tag morgen besser wird! .
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#potatoes #karroffeln #carbs #foodlover #foodporn #happyme #whatvanyeats #balanceisthekey #dinnerdate #dinner #fitfam #fitfamgermany #fitness #inspo #foodporn #fitspo #motivation #ripped #shredded #sweatingbeauties #fooddramaqueen #girlswithabs #bikinibody2018 #hangry #fitnessgirl #girlswholift #stronggirls #girlswithtattoos

comment 0 star 9 3 minutes ago

Nudeln gehen immer oder? hier eine glutenfreie variante 😊 #nudelnmitrotersoße #spagetti #tomate #parmesan #yummy #foodporn #lecker #delicious #food #italiano #dinner #selfmade #cooking #healthy #fit #carbs #gainz 🍝🤩

comment 0 star 14 3 minutes ago

The #minicut is over!!!!! bring on da carbs!!!! i’ll be updated my blog and sharing my mini-cut results, what i learned, what my reverse diet strategy is, and most importantly how i’m feeling after this mini-cut 😃💪 .
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#reversediet #macros #macronutrients #protein #complexcarbs #carbs #healthyfats #healthylife #healthylifestyle #fitlife #iifym #iifymgirls #iifymrecipes #ifitfitsyourmacros #macrofriendly #macrocounting #countingmacros #yum #foodisfuel #fueled #healthieroptions #balance #fitnessjourney

comment 1 star 17 3 minutes ago

P a n e t o s t a t o 🍞
ed è subito infanzia 👧🏼
mi viene troppo in mente quando da piccola la mia nonna 👵🏻 mi faceva pane 🥖 cotto sulla brace del fuoco 🔥 con olio e sale 🤤 ... nostalgia portami via 😻
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#dinner #balance #carbs #healtyfood #fooddiary #mangiasano #vitasana #flexibledieting #dietaflessibile #beflexible #fitfamily #healthyfood #food #foodlover #cibo #cook #cooking #stiledivita #diarioalimentare #dailyfoodfeed #feed #foodblogger #muscles #diet #bodybuilding #healty #foodie

comment 0 star 10 5 minutes ago

It’s everyone’s favorite day of the week, taco tuesday🌮 believe us, it gets better when teriyaki is involved😋🔥 #ninjaswithappetite

comment 1 star 25 5 minutes ago

Either you want it or you don’t.. no such thing as maybe when you’re on a mission!! ____________________
the reason diet is more than 80% of the battle (in my opinion it’s about 95%) is b/c you only spend a small percentage of your day actually working out (about an hour) vs the other 23 hrs that’s spent, eating,working, or sleeping!! so there’s no way you can burn away 23 hrs of poor dieting in 1 hr of work!! ————————————-
how you eat is exactly how you will look!! you have to be real with yourself before you can get real results!!
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are you ready to be the best version of yourself?
meals are not included in this plan!! this is for online programs only!! @feltonfit_mealprep ————————————————
-custom meal plans w/ meals included
-custom diet plan w/o meals
-workout plans
-weekly meal delivery (home,office,gym, wherever)
-weekly body/weight check-ins
4,8,12 week plans ——————————————- #bulk #protein #carbs #transformationtuesday #diet #atl #cleaneating #gains #gym #menshealth #bodybuilder #bodybuilding #puma #eddiefelton #eddiefeltonthemodel #eddiefeltontheactor #calvinklein #nike #mindset #grow #champion #abs #transformation #actor #model #entrepreneur #feltonfit

comment 0 star 9 5 minutes ago

Double patty buttermilk fried chicken sandwich, is there really any other way to begin your tuesday? of course, bacon is mandatory!!😊🔥 #stacked #foodwellbuilt #friedchicken ___________
📍all locations
📱: check our bio to see how you can become a stacked friend and receive a free appetizer for signing up!!
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🍴@stackedrestaurants
👇🏼tag someone that needs this👇🏼

comment 2 star 40 6 minutes ago