Instagram Public Photos with #calisthenicsfreestyle

Caught a front flip lache!!!!! thank you again to @justinshape for the constant coaching and support. โค๏ธ๐Ÿ”ฅ๐Ÿ™
(nearly had a heart attack learning this skill) ๐Ÿ˜‚




#botb2019 #battleofthebars #calisthenics #freestyle #flipping #flips #newskill #calisthenicsgirls #calisthenicsfreestyle #uncommonskills #womensfitness #lache #pumame #pumaperformance #pumawomen #redbull #gymnastics #gymnasticslife #calisthenicsworkout #calisthenicsaroundtheworld

comment 136 star 1,295 2 weeks ago

Share 12.0: through this crazy cluster, circus, before an erupted fight, freestyle weekend, finishing with a linoleum slip & slide carpet-ride, i achieved the hardest move award at crash bandicoot at @fssworldwide ๐Ÿ˜ƒ
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thank you @tawfiqtheruggeds, @lilamok, and @iamcrosone. so excited for crash bandicoot at @thenotoriousibe!
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๐Ÿ“น @joeykaotyk
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#throughall2020 ๐Ÿ‘” @_undergroundflow_ ๐Ÿ‘– @rspctd_forever

comment 124 star 2,579 2 weeks ago

Quick warm up combo ๐Ÿ˜Ž๐Ÿš€ #flythenics

comment 64 star 3,161 3 weeks ago

Share 12.0: rain or shine, i’m thankful for what i’ve been through, what i’m going through, and will go through ๐Ÿ™Œ
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#throughall2020 #thanksgiving _______________________________
๐ŸŽถ @ross.tunes

comment 41 star 2,195 6 days ago

I practice the one arm pull-up and this exercise is great to activate the lat and core.
if you are strong in this exercise your one arm pull-up will be done correctly.
i find it important to practice every exercise correctly and cleanly from the beginning.
how do you feel about that?

music๐ŸŽถ war zone - unknown brain
give this a try and tag me๐Ÿ‘๐Ÿผ๐Ÿ˜ skills need a lot of time and discipline๐Ÿคธ๐Ÿฝ‍โ™‚๏ธ
you can do anything if you want.

i am open for constructive criticism๐Ÿค”

feel free to write to me!๐Ÿ“
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do you like my videos?๐ŸŽฅ follow me for more i post every day!โ˜๐Ÿผ have fun training

peace
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#calisthenics_athletes #calisthenicsfreestyle #calisthenicscommunity #calisthenicsaroundtheworld #calisthenicsworkout #workoutoftheday #workoutideas #hiitworkouts #calisthenics #calisthenicsmotivation #basel #calisthenic #streetworkoutmotivation #bodyweightworkout #streetworkoutpro #beastugis #fitsagram #workoutvideos #calisthenicstraining #bodyweightexercises #workoutinspiration #fitnessislife #workoutmode #fitnesspro #fitnessvideos @beastugis @pullupanddipofficial
#alphalete #fullbodyworkout #be_s3rious #bodyweightelite @killing_the_bars @calisthenics_clan

comment 0 star 158 37 minutes ago

ะฅะพั€ะพัˆะฐั ั‚ะตะผะฐ ัะบะฐะบะฐะปะบะฐ ะดะปั ั€ะฐะทะผะธะฝะบะธ! ๐Ÿ˜‰โ˜๏ธ๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช
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follow @sw_team.ua
follow @sw_team.ua
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credit:  @ridgerobson
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#calisthenicsmovement #streetworkout #fitness #barstarzz #workout #calisthenicsaroundtheworld #calisthenicsworkout #calisthenicstraining #calisthenicsevolution #motivation #calistenia #parkour #calisthenicsmotivation #calisthenics_best #calisthenics_athletes #baristiworkout #calisthenicsunity #calisthenicsfreestyle #barbrothers #calisthenicsacademy #calisthenicsvictoria #barsparta #dsworkout #ะฒะพั€ะบะฐัƒั‚24#calisthenicslife #gymnastics #calisthenicsgirls #calisthenicsgirl#roadtothedream
follow us for the next videos @sw_team.ua

comment 12 star 279 56 minutes ago

๐Ÿ‹๏ธ‍โ™‚๏ธduo exercise with a partner
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#calisthenicsfreestyle #absworkout #calisthenics #injuryrecovery #fitnessmodels #workout๐Ÿ’ช #teamworkout

comment 1 star 13 1 hour ago

Warm up specific (#parallelbars ) ๐Ÿ“๐Ÿ“


comment 3 star 213 1 hour ago

โœ” please doubletab and tag a friend below
hamstrings of steel ๐Ÿ’ช๐Ÿ’ช
@iamstipke ๐Ÿพ follow us @calisthenics_gram ๐Ÿ’ ๐Ÿ’• make sure you push like follow for daily pics! ๐Ÿ˜ƒ ๐Ÿ’ž thank you my friend

#frontlever #strength #calisthenicsevolution #calisthenicstraining #pullups #muscleup #gymnastics #madbarz #femalecalisthenics #calisthenicsworkout #calisthenicsmotivation #calisthenicsuk #calisthenicsfreestyle #baristiworkout #wswcf

comment 0 star 83 1 hour ago

Couple explosive pull-ups

comment 1 star 8 2 hours ago

โš ๏ธโš ๏ธ
โ–ช๏ธŽโ–ช๏ธŽโ–ช๏ธŽโ–ช๏ธŽโ–ช๏ธŽโ–ช๏ธŽโ–ช๏ธŽโ–ช๏ธŽโ–ช๏ธŽโ–ช๏ธŽโ–ช๏ธŽโ–ช๏ธŽโ–ช๏ธŽโ–ช๏ธŽโ–ช๏ธŽ
atletaใ€‹@julylorenzo8sw
โ–ช๏ธŽโ–ช๏ธŽโ–ช๏ธŽโ–ช๏ธŽโ–ช๏ธŽโ–ช๏ธŽโ–ช๏ธŽโ–ช๏ธŽโ–ช๏ธŽโ–ช๏ธŽโ–ช๏ธŽโ–ช๏ธŽโ–ช๏ธŽโ–ช๏ธŽโ–ช๏ธŽโ–ช๏ธŽโ–ช๏ธŽโ–ช๏ธŽโ–ช๏ธŽ
siguenos para más contenido!๐Ÿ™@locosporlasbarras
โ–ช๏ธŽโ–ช๏ธŽโ–ช๏ธŽโ–ช๏ธŽโ–ช๏ธŽโ–ช๏ธŽโ–ช๏ธŽโ–ช๏ธŽโ–ช๏ธŽโ–ช๏ธŽโ–ช๏ธŽโ–ช๏ธŽโ–ช๏ธŽโ–ช๏ธŽโ–ช๏ธŽโ–ช๏ธŽโ–ช๏ธŽโ–ช๏ธŽโ–ช๏ธŽ
etiquetanos o usa el #locosporlasbarras para salir en el contenido!๐Ÿ˜‰๐Ÿ’ช
โ–ช๏ธŽโ–ช๏ธŽโ–ช๏ธŽโ–ช๏ธŽโ–ช๏ธŽโ–ช๏ธŽโ–ช๏ธŽโ–ช๏ธŽโ–ช๏ธŽโ–ช๏ธŽโ–ช๏ธŽโ–ช๏ธŽโ–ช๏ธŽโ–ช๏ธŽโ–ช๏ธŽโ–ช๏ธŽโ–ช๏ธŽโ–ช๏ธŽโ–ช๏ธŽ
#calistenia #streetworkoutespaña #streetworkoutmexico #streetworkoutcolombia #streetworkoutchile #streetworkoutargentina #streetworkout #calisthenicsfreestyle #frontlever #onearmfrontlever #360 #barras #streetworkoutmotivation #streetworkoutpro #muscleup #dynamics

comment 1 star 108 3 hours ago

Throwback to when i had pixie power and could levitate ๐Ÿงš๐Ÿผ‍โ™‚๏ธ๐ŸŒฑ
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going h*****n my calisthenics game this winter. still want that pure planche. it’s hard out here for a lanky fellow. what are you working on this off-season?
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๐Ÿ“ธ @thebnjmns
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#pixiepower #calisthenics #plancheorbust

comment 4 star 44 3 hours ago

Practicando la fluidez en los dinámicos. gracias por la motivación al genio de @nicolas.lucas.g ๐Ÿคœ๐Ÿค›
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#calistenia #calisthenics #freestyle #calisthenicsfreestyle #training

comment 10 star 159 3 hours ago

โฆ๐Ÿคท๐Ÿป‍โ™‚๏ธโฉโฆืื™ืŸ ืคื•ืื ื˜ื”โฆ๐Ÿคท๐Ÿป‍โ™‚๏ธโฉ

comment 53 star 254 4 hours ago

๐Ÿ”ฅdouble focus๐Ÿ”ฅ ๐Ÿ‡ฎ๐Ÿ‡นsolo se al tui fianco hai una persona con la tua stessa passione, determinazione e motivazione puoi ambire a dare 200%!๐Ÿš€ condividere e qualcosa di grande, perché se capiscono emozioni, e dolori comuni sopratutto nel mondo dello sport!

voi avete giá trovato la vostra animafitgemella?๐Ÿคฉ
taggami nelle tue storie con l'hashtag #coppiafit
ti ricondivido nelle storie! cosi diamo una lezione a chi dice: "gli opposti si attraggoni" ๐Ÿ˜ญ ๐Ÿ‡ฌ๐Ÿ‡งonly if at your side you have a person with your same passion, determination and motivation can you aspire to give 200%! share and something big, because if they understand emotions, and common pains especially in the sports world! you have already found your soulfitgemella? ๐Ÿคฉ
tag me in your stories with the hashtag #coppiafit i bring you back to the stories! so we give a lesson to those who say: "opposites attract each other" ๐Ÿ˜ญ

comment 1 star 99 4 hours ago

Hard set tired but not dead in one minute
48 years old no excuses let's go๐Ÿ’ช๐Ÿ˜ค๐Ÿ‘ฝno gravity๐Ÿ˜‰ my training my choice๐Ÿ‘Š
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@360camp @superhumanssociety @superhumanplanet @calisthenics_gravity @spartans_building @teamortizsw @corterealtiago @vr_streetworkout @raulvworkout @markus_braun_loonybarz @max_frontlever @franksaenzofficial @frank_medrano @vadym_oleynik @flexsthenics @flyingkorash @hungskee.barlionz @gil.rodas @ruben_semiao_ @onlyonebarlinchas @barstarzz @barbrothers @mcomycoach @mcgui @mcd_sw @gymworrior_ @swclique @workouts_stars @prove_it @world_of_barheroes @worldstar @pura_calistenia @workout_style1 @nogravity.workout @calisthenics.worldwide @simonsterstrength @alvadi_officiel @world_calisthenics_org @beast_of_static @insane_calisthenicss @workout.academy.official @vitaliy.feschuk @top_workout_beast @flexsthenics @impossible_moves @calisthenics_best @fitlife.starting @superhumanspower @bodyweightelite @swclique @433 @360camp @prof_calisthenics @workout_professionals @calisthenics_best @fightmovies @calisthenics_official @allstarsocial @world_of_barheroes @world_calisthenics_org @carnal_workout @calisthenicxelite @calisthenicscontrol @calisthenics.worldwide @bodyflowcalisthenics @victor_barsharks @calisthenicswrld @road_to_10strict_muscleups
@barstarzz @barbrothers @calisthenicsindia #streetworkout #calisthenics #beastugis #strongsilvers #barstarzz #cwwfeature #barflex #wswcf #gornation #calisthenics_best #calisthenicsrevolution #dsworkout #calisthenicsmovement #calisthenicsindia #calisthenicstraining #barbrothers #vibramfivefingers #calisthenicsaroundtheworld #calisthenicsworkout #calistenia #streetworkoutpro #loonybarz #calisthenicsfreestyle #streetworkoutmotivation #calisthenicschile #superhumans #superset #calisthenicspower #zeblackturboofficial #challenge

comment 23 star 400 5 hours ago

"you've lost control, you just don't know it"

www.thebruiserbear.com

comment 1 star 7 5 hours ago

• ๐•ค๐•ก๐•š๐•Ÿ๐•˜๐•š ๐•– ๐•ฅ๐•š๐•ฃ๐•’ ๐•ค๐•ก๐•š๐•Ÿ๐•˜๐•š ๐•– ๐•ฅ๐•š๐•ฃ๐•’ ๐•ค๐•ก๐•š๐•Ÿ๐•˜๐•š ๐•– ๐•ฅ๐•š๐•ฃ๐•’. โ„๐•–๐•”๐•ฆ๐•ก๐•–๐•ฃ๐•’. โ„๐•š๐•ก๐•–๐•ฅ๐•š • ๐Ÿ‡ฎ๐Ÿ‡น๐Ÿฆ
@v_team__ .
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• ๐•ก๐•ฆ๐•ค๐•™ ๐•’๐•Ÿ๐•• ๐•ก๐•ฆ๐•๐• ๐•ก๐•ฆ๐•ค๐•™ ๐•’๐•Ÿ๐•• ๐•ก๐•ฆ๐•๐• ๐•ก๐•ฆ๐•ค๐•™ ๐•’๐•Ÿ๐•• ๐•ก๐•ฆ๐•๐•. โ„๐•–๐•”๐• ๐•ง๐•–๐•ฃ. โ„๐•–๐•ก๐•–๐•’๐•ฅ • ๐Ÿ‡บ๐Ÿ‡ธ๐Ÿฆ
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@calisthenics_content @beasts_on_the_bars @tuna_workout @workout_fam_ @the_world_calisthenics @sesh_workout @ryp_freestyle @best_world_team @master_of_calisthenics @viafortis @world_of_barheroes @burningate @enervitsport @fit.italia @mentalitalupo
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#calisthenicsitalia #calisthenics_best #calisthenicsmotivation #calisthenics_athletes #calisthenicsevolution #calisthenicslife #calisthenicsunity #calisthenicsuk #calisthenicstrenght #calisthenicsacademy #calisthenicsathlete #calisthenicsfreestyle #calisthenics_only_ #calisthenicskingz #calisthenicsbody #calisthenicscoach #freestylecalisthenics #calisthenicsfamily #calisthenicslifestyle #calistenicos #streetworkoutmotivation #calisthenia #calisthenicsaroundtheworld #personaltraineronline #personaltraineritalia #nogravity.workout

comment 2 star 71 6 hours ago

Haven’t freestyled in ages. literally more than a year... back to some oldschool moves and some real muscle soreness after ๐Ÿ˜‚๐Ÿ’ช๐Ÿฝ since i get questioned more and more, which sports i do... i do sports ๐Ÿ˜‚ i love calisthenics (because this is where i found thanks to @edbarstarzz & @barstarzz ) my true passion. but i also enjoy a normal weight lifting session, bouldering is something i love, everything with bodyweight movement, mobility, riding the bike,.... the list is long. shortly said: i just love to move my body in different ways ๐Ÿ’ช๐Ÿฝ๐Ÿ’ฅ #barstarzz #calisthenics #calisthenicsfreestyle

comment 7 star 106 6 hours ago

Amazing front lever๐Ÿ’ฏ๐Ÿ‘Œ
vi presentiamo un altro atleta di calisthenics!
grande @ago_sw ๐Ÿ”

we introduce you another calisthenics athlete!
great @ago_sw ๐Ÿ”
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#calisthenics #calisthenicsworkout #calisthenicsfreestyle #calisthenicsitalia #workout24 #dsworkout #frontlever #matera2019 #streetworkout #calisthenicsmotivation #pianetacalistenico #caliathleticsmatera #amazingskill #skills #core #bodyweight #calisthenics_athletes

comment 2 star 41 7 hours ago

โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–
๐Ÿ‘‰ follow me @bar_brothers99 ๐Ÿ‘ˆ โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–
๐Ÿ‘‰*๏ธโƒฃcredit:by @antoine_sbl ๐Ÿ‘ˆ โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–
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#calisthenicsmovement #calisthenicsworkout #calisthenicstraining #barbrothersofficial #barbrothers #workout #streetworkout #barstarzz #calisthenicsgirls #calisthenicsfreestyle #calisthenicsmotivation #plance #pushup #barstarzzworkout #calistenics #streetworkoutgirl #workout๐Ÿ’ช #workoutvids #workoutvideos #workoutgoals #workoutgirl #fitness #fitnessmotivation #phot #absworkout #gymfit #calisthenics_athletes

comment 2 star 392 7 hours ago

๐Ÿบ frog stand ๐Ÿ”ฅ๐Ÿ’ช๐Ÿป how long can you hold a frog hand stand? try this and tag me in the video *prize*! trying to master all aspects of strength not just look strong. i can bench press 400lbs but today i taught myself how to frog hand stand. crazy workout my biceps forearms chest shoulders and triceps are on ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ thanks to for the encouragement to start learning beginner skills now ๐Ÿ’ฅ custom workout/meal plans: leave your email below of dm ๐Ÿค™

follow .in ๐Ÿ’ฏ
follow .in ๐Ÿ’ฏ ----
๐Ÿ“ธ created and don't get forget follow : @syedaftab.in
love you and thank you very much ! ๐Ÿ’—
๐Ÿ’“
#calisthenicslover #calisthenicsbeginner #calisthenics_athletes #calisthenic #calisthenicsgirl #calisthenics_only_ #calisthenicslife #calisthenicslifestyle #calisthenicgirls #socalisthenics #calisthenicmovement #calisthenicsindonesia #14daycalisthenics #calisthenicsfreestyle #calisthenicsindia #calisthenicsfam #calisthenicsworkouts #calisthenicsvictoria #calisthenicsbody #calisthenicsmalaysia

comment 1 star 57 8 hours ago

๐Ÿ’•
๐Ÿ“ท created and don't get forget follow : @calisthenicsdaybyday
thank you very much ! ๐Ÿ’•
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shout out to our long time follower with the clean one arm handstand ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ thanks for always tagging us and showing support my brother ๐Ÿ’ฏ
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#calisthenicsfreestyle #calisthenicseverywhere #calisthenicsgermany #calisthenicsaroundtheworld #calisthenicsindonesia #vegancalisthenics #calisthenicsindia #calisthenicslifestyle #calisthenicskingz #calisthenicstraining #calisthenicsacademy #indiancalisthenics #calisthenics_athletes #calisthenicsmotivation #calisthenicsdance #calisthenicsgirls #freestylecalisthenics #calisthenicsvideos #heavyweightcalisthenics #calisthenicscagliari

comment 2 star 48 8 hours ago

‎ุญู„ูˆุฉ ุงู„ู‚ู†ุงุนุฉ ุฅู„ู„ูŠ ุชุฎู„ูŠูƒ ุดุงูŠู ูƒู„ ุญุงุฌุฉ ุจุชุญุตู„ูƒ ุฎูŠุฑ ู…ู† ุนู†ุฏ ุฑุจู†ุง.โค
@ssaher.xp
@ssaher.xp
#calisthenics #calistenia #streetworkout #calisthenics_athletes #dsworkout #workout_professionals #socalisthenics #streetphotography
#baristiworkout #brutebars #360camp #calisthenicsevolution #worldstar #dubai30x30 #calisthenicsmovement #athletes_sw #nogravityworkout #calisthenicsworldwide #calisthenicsfam #gaza #gazanation
#calisthenics_best #killing the_bars #calisthenicsfreestyle #w240fficial #fitnessindxb #xdubai #insane_calisthenicss #workoutmotivation #dubaifitnesschallenge

comment 16 star 105 10 hours ago

#backlever#backworkout#backlevers#calisthenics_academy#calisthenicsfreestyle#calisthenics#acro#calistenia#calisthenics_athletes#friendships#akrobatyka#acrobatics#fitness#fitnessmotivation#ukw#bydgoszcz#homies#sylwetkafitness#sportlife#tatuazepolska#instafollow#kalistenikapolska#california#nevergiveup#backlevertraining#fitnesspro#calisthenicsmovement#streetworkoutpoland #gimnastics#calisthenics_officia

comment 3 star 67 11 hours ago

ะ’ะะ˜ะœะะะ˜ะ• ะ˜ะะคะžะ ะœะะฆะ˜ะฏ!
ะขั€ะตะฝะตั€ะฐ ะดะตะฒะพั‡ะตะบ: @anosova__arinka_ ะธ @_anna_13__sw
ะขั€ะตะฝะธั€ะพะฒะบะธ ะดะปั ะดะตะฒะพั‡ะตะบ ะฝะฐ ะกั‚ั€ะธั‚ ะ’ะพั€ะบะฐัƒั‚ะต๐Ÿ˜ƒโ˜๐Ÿป
ะŸั€ะพะฒะพะดัั‚ัั ะฒ ั‚ั€ั‘ั… ัั‚ะธะปัั…:
- ั„ะธะฝั‚ะฝะตัั
- ะบั€ะพััั„ะธั‚
- ัั‚ั€ะธั‚ ะปะธั„ั‚ะธะฝะณ
ะ•ัะปะธ ัƒ ั‚ะตะฑั ะตัั‚ัŒ ั‡ะตั€ะตะท ั‡ัƒั€ ะฐะบั‚ะธะฒะฝะฐั ะดะพั‡ัŒ, ะธะปะธ ัƒ ั‚ะตะฑั ัะฐะผะพะน ะตัั‚ัŒ ะถะตะปะฐะฝะธะต ะฟั€ะธะฒะตัั‚ะธ ัะตะฑั ะฒ ั„ะพั€ะผัƒ๐Ÿ˜
ะœั‹ ะฟั€ะธะปะพะถะธะผ ะฒัะต ัƒัะธะปะธั ั‡ั‚ะพะฑ ั‚ะฒะพะธ ะถะตะปะฐะฝะธั ัั‚ะฐะปะธ ัะฒัŒัŽ๐Ÿ˜Œ

#minerworkout ๐Ÿ‘ท๐Ÿป‍โ™‚๏ธ
@miners_style ๐Ÿ‡บ๐Ÿ‡ฆ
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@workout.academy.official @workout_wear_official @grendach_pavlo @denisminin @gauranitay .
#workout #athlete #roadtothedream #dest #calistenics #calistenia #calisthenicsworkout #calisthenicsfreestyle #pullups #calistenicsathlete #pullup #gymnastics #streeetworkout #thenx #barbrothers #barstarzz #fitness #fitnessmotivation #motivation #strong #training #gym #foto #mucle #workout24 .
@_teren_tv_ @my_ternivka_official @molinret_ternovka @teren676 @news_ternovka

comment 3 star 61 14 hours ago

Decided to make a little workout routine video series of my personal workouts i do in the gym every week.
will be putting out tutorials in the near future for anyone interested in taking their workouts to the next level.
also, follow me on tiktok @spitcoli ๐Ÿค™๐Ÿป

comment 2 star 31 14 hours ago

Decided to make a little workout routine video series of my personal workouts i do in the gym every week.
will be putting out tutorials in the near future for anyone interested in taking their workouts to the next level.
also, follow me on tiktok @spitcoli ๐Ÿค™๐Ÿป

comment 3 star 50 14 hours ago

Decided to make a little workout routine video series of my personal workouts i do in the gym every week.
will be putting out tutorials in the near future for anyone interested in taking their workouts to the next level.
also, follow me on tiktok @ spitcoli ๐Ÿค™๐Ÿป

comment 5 star 81 14 hours ago

Be real, as the world ๐ŸŒŽ is filled with imitations๐Ÿ’ช

comment 2 star 74 18 hours ago

Static wednesday ๐Ÿฆ๐Ÿฆ๐Ÿฆ๐Ÿฆ๐Ÿ”ฅ๐Ÿ’ฏ๐Ÿ’ช๐Ÿฝ๐Ÿ’ช๐Ÿฝ๐Ÿ’ช๐Ÿฝ๐Ÿ”ฅ

comment 16 star 195 18 hours ago

Mejorando el elbow lever ๐Ÿ’ช๐Ÿ”ฅ

comment 7 star 31 18 hours ago

๐Ÿ”น"l - sit" to "v - sit".
๐Ÿ”นpara mas avanzados, iremos haciendo intentos del estático elevando las piernas y aguantando la caida.
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3 series con 3 repeticiones.
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๐Ÿ“ท@aguscirilo_
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#calisthenics_athletes #calisthenicsfreestyle #calisthenicscommunity #calisthenicsaroundtheworld #calisthenicsworkout #workoutoftheday #workoutideas #calisthenicsmotivation #basel

comment 0 star 49 18 hours ago

Motivation ๐Ÿ˜Š๐Ÿ”ฅ
dip +130kg ๐Ÿ’ช๐Ÿผ
bw: 69,5kg * tag ein freund der gerne sowas könnte ๐Ÿ“
* athlete: @viki_santoro
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โ€ผ๏ธmeine verblüffende und einfache 3 schritte formel ๐Ÿ“ : wer gerne zum thema calisthenics bzw. eigenkörper training ๐Ÿคธ๐Ÿป‍โ™‚๏ธ mehr wissen möchte, checkt den link in der bio ab โฌ†๏ธโฌ†๏ธ๐Ÿ™๐Ÿผ๐Ÿ”ฅ๐Ÿ”ฅ
[kostenloses training] โ€ผ๏ธ

comment 4 star 74 22 hours ago