Loading...
Instagram Public Photos with #calisthenics

Set your goals high, and don't stop till you get there.

comment 4 star 21 2 days ago

Hi sportfreaks, nach 25 minuten overcoming gravity training, mein abschlusstraining, um noch mal ordentlich die muskeln durch tut training zu challengen💪🤸‍♂️💥
keiner hat gesagt das es einfach wird aber es wird sich lohnen💪🤸‍♂️
es wird nicht einfacher, man wird nur besser😀

#m1k3#slowpullups#calisthenics#bodyweightexercises#strenght#power#pulls#mlf#tut#skills#geduld#disziplin#1969#m1k3#

comment 0 star 0 58 minutes ago

Ready for what ever this crazy world has in store for me 😃

comment 1 star 2 1 hour ago

The first time i finished bbg versus now, the 5 or 6th time i’ve done it. progress takes time. there has been a lot of change and growth between these pictures mentally and physically. the only thing that hasn’t changed is my drive to keep going and keep working hard no matter how hard it is. consistency counts!#bbg #bbggirls #basics #progress #progresspicture #kaylaitsines #kaylasarmy #kaylastrong #calisthenics #pushups #pullups #weightlifting #iifym #macros #trackyourmacros #muscles

comment 0 star 2 58 minutes ago

لاعب كو اسكواد.. مصطفى حسين فى استعداته الأخيره لبطوله أحمد على للمنافسه بفئه الفيزيك يوم الأحد ١٤ أكتوبر للميزان وقياس الأطوال وبدء فعاليات البطوله فى اليوم التالى الإثنين الموافق ١٥ أكتوبر وتكون نهائيات البطوله يوم ١٦ أكتوبر
________________________________________
إنت كمان تقدر تكون واحد من أبطالنا وتحقق حلمك.
٥ أيام على نهايه التسجيل الخاص لضم لاعبين جدد لفريق كو اسكواد فى فئات الفيزيك،الكلاسيك فيزيك وكمال الأجسام.
متضيعش الفرصه من ايدك لينك التسجيل فى تقييم ko
https://bodybuilding-arabia.com/ko
________________________________________
التقييم الخاص بينا 19 ,20 من شهر أكتوبر القادم فى إستاد القاهره الدولى.
#ko_squad
#we_are_lions #kosquad #fitness #athletes #aesthetics bodybuilding #physique #calisthenics #team #power #muscle #beast #beastmode #gym #exercise #squad #champion #winner #challenge #competition

comment 0 star 3 59 minutes ago

Dziś wybrałem się na trening wspomóc powroty do treningu ✌️
jak doskonale wiecie siłownia to nie mój świat ale ważne że jest drążek i kawałek podłogi na pompki 🤣
no co chciałbym wam powiedzieć ? nie ma lekko ! o czym asia dziś się przekonala, wiele ćwiczeń na własnej masie ciała które za zadanie miały przywrócić pamięć miesniowa, wzorców ruchowych i aktywować całe cialo. mam nadzieję podobało się i nie był to ostatni nasz trening 🤙
dałaś radę ! będzie tylko lepiej ! 😈😈😈🔥
odwiedzać @joannapruska_ !
dziekowka za trenio 🔥🔥🔥😈 „#me #ofensywa #kropektrenuje #furia #streetworkout #dynasty_workout #workout #training #trening #calisthenics #gymnastics #bodyweight #bodybuilding #kalistenika #gimnastyka #motywacja #motivation #fit #fitness #baristiworkout #barbrothers #barstarzz #dsworkout #sixpack #polskichlopak #polishboy #polska #poland #szeliaestheticteam #followme”

comment 0 star 2 59 minutes ago

Had a great workout believe in your process find your journey cuz this is mines,love yourself and take care of yourself .. everyday become a better u even if the odds is not in your favor positive vibes and positive thinking leads to positive results.. #negativitygothatway #youdonthustleyoudonteat #fitness #menshealth #calisthenics #strengthandconditioning #fitnessmotivation #healthy #wordhard #pushup #crunchfitness #mybeast #positivevibes #gains #dedication #discipline #gymlife #aesthetic #fit #manupnsweetness #dontforgettodoubletap #nike @nike @nike sportswear

comment 0 star 11 1 hour ago

Proud to announce my new company... @bcoached_fit. an online fitness business... great things are coming.

my business partner @candthomas1 thank you for the support and all the tough decisions that we had to take with the mini fights we had lol. there's alots of of those coming .
@charity_tc ❤️ to the girl who will one day make me a billioner thank you for the support.
we building an empire, one day at a time. #empire
#fitness #onlinetrainer #onlinetraining #calisthenics #bodyweighttraining #b-coachedfit #training #workout #strong #fit #streetworkout #ripped #athleticwear #athletic #training

comment 0 star 1 59 minutes ago

Front lever hold #calisthenics

comment 0 star 1 59 minutes ago
comment 29 star 520 Yesterday

Three month #transformationtuesday left was active with anywhere from working out three days a week to four days. diet was pretty much 50/50 with eating clean and also saying yes to a lot of random foods throughout the day. right is clean eating with a few modifications through the day to fit my macros. training was 5-7 days a week (body weight training only) with fitting in plyometrics for lower body. definitely feel the difference body mentally and physically. picture on the right is and where i plan to stay to keep up with my growing son and never turn down an opportunity to take him to the park and run around. i appreciate the support i’ve received from my woman with all the changes i had to make in the house to not have as many temptations l**o and for helping me meal prep on days i didn’t have the time. also shout out to @cruztothetop for the meal plans and ideas. if you ever need a meal plan or any ideas, please hit my mans 🤙🏻! #nevertoolate #mevsme #nutrition #gains #diet #macrocounting #ifitfitsyourmacros #calisthenics #bodyweight #physique #mensphysique #bodybuilding #sandiego #father #fitdad #barsavages #noexcuses

comment 1 star 9 59 minutes ago

A bit more of a sports specific one today, lateral hop into a jump up on one leg. it allows you to condition the body in terms of deceleration and having that explosive first step, helping with things like sprints to going up to head the ball or jamming that thing if you're a bit more athletic 😂
.
.
.
.
.
.
.
.
.
.
#calisthenics #calisthenicsaroundtheworld #strength #calisthenicsuk #yoga #workout #bodyweight #bradford #workouteveryday #health #dips #muscle #muscles #jump #hop #plyo #conditioning #cards #cardio #motivation #gym #run #lsit #abs #core

comment 0 star 2 1 hour ago

Essential forex tip!📈

comment 1 star 1 1 hour ago