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Instagram Public Photos with #calisthenics
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🔥👀⚽️
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almost time to unleash him @connorwickham21 🦅 @cpfc
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⚽️ @fuelforfootball
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#gettheedge

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V-sit to handstand

full body✔️😃
there was finally some sunshine again, good chance to get out and practice some statics. progress happens very slow at this level, so i have to be patient and consistent. i’ll get there sooner or later💪🏼😉 #besuperyouman #vsit #calisthenics #streetworkout #stronger #adidas

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The art of killing time part2 haha...more practice to come..haha
come and train/jam with me @fitnessfirstalabang .
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#balance #core #indoboard #fitness #fitnessfirst #fitnessmotivation #fitnessfirstph #training #calisthenics #bodyweighttraining #motivation #goal #coachdal

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Nine arches bridge, ella. #ninearchbridge #ella #srilanka

comment 1 star 21 8 minutes ago

Obviously had to try the trending pole move the other day, not as bad as i thought it would be

comment 1 star 2 just now

Target = sub 12-min
post load and scores below...
scale as needed.
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better than yesterday!
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#iamrcf #rcfcrossfit #bodybyn8 #crossfit #mobiloety #sponsored #athlete #calisthenics #betterthanyesterday #forgingafitcommunity #bestofwesternwashington #boww #king5 #eveningmagazine #westsidebarbell #conjugatestrong #usaw #oly #usapl #powerlifting

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A short 3 rep set of straddle front lever negatives 😊

reducing rep count and static hold times while increasing supplementary work to make sure those elbows are locked.

i'd rather have no lever than a s**t lever!

comment 1 star 5 1 minute ago

Target = 10+ rounds
post load and scores below...
scale as needed.
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better than yesterday!
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#iamrcf #rcfcrossfit #bodybyn8 #crossfit #mobiloety #sponsored #athlete #calisthenics #betterthanyesterday #forgingafitcommunity #bestofwesternwashington #boww #king5 #eveningmagazine #westsidebarbell #conjugatestrong #usaw #oly #usapl #powerlifting

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