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Instagram Public Photos with #bodybuilding
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❗️please read❗️i'm so excited, honored & proud to be part of the "bodies of work: volume 5" & be featured on the cover of @bodybuildingcom 😍πŸ’ͺ🏽 i've been a huge fan of these artistic shots over the years, seeing some of my favorite fitness idols participate! i'm extremely honored to have gotten to participate this year with a brand new look. i want to thank you all for supporting me & my fitness journey. i want to thank you for all the positive comments over the past couple of years, emails, dms and in person love! three years ago i was a burnt out night shift nurse with hopes & dreams of some day becoming a fitness influencer who could help inspire others to a fuller, healthier, happier and more active lives! thank you for this opportunity & the continued support! thank you all for being so kick a*s & inspiring, pushing & motivating me back! hard work & perseverance pays off! never give up on your goals! πŸ’ͺ🏽😘

comment 477 star 36,937 6 hours ago

Here it is a review about my first sponsored smartwatch #samsung gear s3 special edition designed by @balr and delivered as fast as lightning by @coolblue #coolblueopdeproef #gears3 #balr the first couple of days i was finding out what things i was able to do with the watch. then i got a call from my mother and i was surprised about the sound and quality of the call and the built-in speakers in this small thing. after a couple of hours you will find your way in to the menu of the watch with the touchscreen and the 2 buttons on the side, it's crazy how much you can do with this small timepiece. there is a samsung health app counting every step you make with an heart rate monitor on the back. all of these make the watch an amazing product for fans of exercise or for sporting outdoors. and if you was worrying about the battery.. don't! because if you use it alot it last for 2 days and the charging process is made easy with a wireless dock charger, it also charges really fast. they should make phones with this battery haha. i also use it a lot to controle my music on spotify at home, in the gym and even in the car. even with that said, it's a seriously classy timepiece, a musthave in your watch collection.

comment 30 star 3,689 1 hour ago

This full workout will be posted to the daily pump, on my site, tomorrow! updated daily. link in bio - chin crushers- using an over under grip on the bar/grip instead of my fingers being laced, or palms flat on the inside of the db. hanging my head off the flat bench to get an extra range of motion on the stretch - this creates a super close grip, in a hammer grip position. keeping those elbows tucked in and pushing through the long head of the tricep. controlled negative and explosive positive! slight pause on the contraction! ________________________________________________ #teamon #optimumnutrition #thequadguy #staygoldenπŸ’₯ #goldenaesthetics

comment 74 star 2,386 1 hour ago

Sharing this from @legions_production a lot of the people in the comments actually thought em got swole πŸ˜‚

comment 74 star 1,738 1 hour ago

Whatever it takes πŸ”₯πŸ”₯πŸ”₯😈😈😈 i cant wait to do this again!!! fak yeaaaaaaa! #imunstoppable #physique #bodybuilding #fireπŸ”₯ #trytostopme #newgains #smile #willpower #whateverittakes #iwilldothisnomatterwhat #determinate #drive

comment 38 star 2,742 59 minutes ago

Soon as i get back its leg day for me πŸ˜πŸ™Š its weird today is the first day i'm missing the gym & anyone who knows me knows i won't miss the gym for anything πŸ˜‚πŸ˜†

comment 51 star 1,660 1 hour ago

πŸ„πŸ„πŸ„(@pablopiqasso)

comment 96 star 2,210 1 hour ago

Praia πŸ˜ŽπŸ˜πŸ˜πŸ€—πŸ€—

comment 30 star 2,306 1 hour ago

#repost @ooohbabybeast ・・・ jerk grip paused overheadsquats with @thesquatwedge πŸ’ͺπŸΌπŸ’•πŸ‹πŸ½‍♀️ this weather has been crazy! tried to get as much work done this morning before it started to rain and i had to cut my sesh short 😩 loving my squat wedge when i need to run outside and get some quick work done!! #staybootyful

comment 7 star 2,732 1 hour ago

Mis ' miagui el 5 de febrero con ayuda de dios nacen los hijos de ewok x mis miagui #bullymag#bullymagazine#bloodforce#americanbullycolombia#americanbully#bully#bullies#pitbull#picoftheday#pitbullsofinstagram#dontbullymybreed#dogs#dogoftheday#puppy#instadog#bodybuilding#fitness#ufc#mma#luxury#bullybreed#crossfit

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Working on them boulder shoulders πŸ’₯πŸ’₯πŸ’₯ #completenutrition #completenutritionsarasota #prex7 #nx6 #bodybuilding #bodybuilder

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Don't forget it is always about 20% workout vs. 80% nutrition! βœŠπŸ˜‹πŸ‘‰

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Shaun t's cize dance workout - base kit 6 dvd full workout started guide, eat up meal plan beginner and advanced calendars and a weekend survival guide new (2) from $49.99 + $4.99 shipping order now : http://amzn.to/2klundz #abs #cutting #campeãbrasileira #fitchicks #fitchick #slimthick #samsung #gears3 #balr #sixpack #girls #girlswithmuscle #functionaltraining #body #bodybuilding #bodygoals #bodyfitness #bodycheck #bodytransformation #bodylove #bikinifitness #bikinicompetitor #bikinilovers #bikinigirl #fitgirl #fitmodel #probiótica #teampannain #toxicangelzbikinis #cardio

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Before you ask why someone hates you, ask yourself why you even care. always focus on things you can change & let go of the things you can't. #williamswellness #iifym #bodybuilding #bootygains #gains #foodie #goals #consistency #girlswholift #macros #macrofriendly #healthy #fit #fitness #bikini-competitor #npc #nutrition #nutrients #bestself

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Smart fit augusta 🎧πŸ₯‚πŸΉ πŸ“Έ @fburack 🍹 .. πŸ”Š é aluno (a) da academia smart fit ou bio ritmo ? πŸ”Žpara sua foto ser postada: 1️⃣ segue o instagram @smartfitalunos 2️⃣ segue o adm @eliseurr 3️⃣ envia sua foto por #direct no instagram do smart fit alunos e aguarda ser postada πŸ• .. πŸ”ΈπŸ”ΉπŸ”ΈπŸ”ΉπŸ”ΈπŸ”ΉπŸ”ΈπŸ”ΉπŸ”ΈπŸ”ΉπŸ”ΈπŸ”ΉπŸ”ΈπŸ”ΉπŸ”Έtags: #esmagaquecresce #sarado #fitness #ficagrandeporra #academia #dieta #saradosdobrasil #sarado #rasgado #seco #bioritmo #bodybuilding #mensphysique #running #vidamelhor #motivation #ifbbbrasil #ifbb #exponutrition #maromba #crossfit #shape #treinoinsano #treinopesado @smartfit #abs #abdomen #smartfitalunos #smartfit #bioritmo #smartfitaugusta

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Once upon a time when i was semi lean. βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž– i never enjoyed doing abs but ever since new years i've been doing abs after every workout. so by the next time i'm lean, my core will hopefully have more definition. βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž– #abs #cantwaittocut #lean

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Ohh could k**l to be at least half as good! hope i get going myself..) #health #fit #fitspo #bodybuilding #gym #health #healthychoices #strong #determination #diet #getfit #exercise #adidas

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Putting in work after a long #murica #deadlifts #bodybuilding #forthegays

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