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Instagram Public Photos with #biceps

Who can relate?? . follow @afrocentricfitness for daily fitness motivation . (📷 credit to respective owner)

comment 56 star 884 9 hours ago

S/o to c*****r barrel for the pancake pump this morning. here’s some back and bi’s for ya 💪🏼 • #pancakepump #bodybypancakes #backday #biceps #bodybuilding #goals #pump #weightlifting #workout #fitfam #instafit #igfitness #physique #motivation #lifestyle

comment 1 star 12 20 minutes ago

⭕️how to stand when bicep curling⭕️ - this is huge because it can be night and day difference for somebody who’s struggling with lower back pain. pretty sure the drawing is self explanatory but i’ll give y’all the caption it needs aswell. - three are the main forces that will apply on our body in this case: the one coming from the “top” aka the gravity force, the barbells weight, and the counter force coming from the ground. depending on how we stand, the forces coming from the top will definutely meet with those coming from the ground at some point. - ✅✅✅ bending your knees will dissipate the forces at the knees, externally rotated (if we’re not dealing with flat feet). - ❌❌❌keeping them straight will make the forces meet at the lower back height which could potentially cause pain and even worse, herniated discs because of this. - 🔥🔥🔥tag somebody who needs to see this!!! - - credits @pheasyque follow @thecaloriedoctor for more health and nutrition related posts! - #pheasyque #bicepcurls #biceps #lowbackpain #physics #healthytips

comment 63 star 787 6 hours ago

Last 10 out of 100 reps #biceps #gym #fit #fitness #curls #fitfam #progress

comment 2 star 29 1 hour ago

Hamer pregib za #biceps na spravi za hiperextenziju. pun pogodak za biceps i podlaktice. #arms #ruke #hammercurls

comment 5 star 128 5 hours ago

Entrenando y fotitos... 💪🏻📸 coach @guadalupe_dohe #fitnessgirl #fitnessmotivation #trensuperior🔥 #espalda #hombro #biceps #bridetobe #thebestcoach

comment 0 star 6 10 minutes ago

🎧🔥 i throw my wireless beats on thanks to @exo.audio turn the 🎶 music 🎶 on and the world 🌎 off 🔇 i continue to push beyond my limitations. realizing that the pain 🔜 is only temporary..but it's worth the fight 🥊 the dreams 💭that we have can't be achieved living within our comfort zone! we must push 👊🏽 beyond those...this is were greatness lies!! 🙌🏾💓 #fitnessjourney #veganbodybuilding #biceps #healthyliving #fitfam #bodybuilding #gymmotivation #shredded #aesthetics #livefit #ripped #workoutplans #abs #coreworkout #eatclean #bodybuilding #fitnessjourney #vegan #naturalbodybuilder #healthyliving #fitfam #gym #gymmotivation #weightlossjourney #workouts #aesthetics #gyminspiration #workout

comment 45 star 109 8 hours ago

When the trainers get together and have fun...😜😉😆 once you see results and get stronger, it becomes an addiction 💪🏼💪🏻🏋🏾‍♂️🏋🏻‍♀️💯💯 #iconqueredfitness #goals #gains #workout #gym #fitness #motivation #muscle #weightlossjourney #weights #beastmode #personaltrainer #bootcamp #liftheavy #sweat #nopainnogain #getfit #hustle #instafit #knockout #deadlift #powerlifting #pullups #biceps

comment 2 star 30 20 minutes ago

Arms getting still pumped on tuesday _______________________________________ #armsday #fitness #gym #training #strong #pumped #fitman #triceps #biceps #blackandwhite #athlete #mensphysique #muscle #letsdothis #superset

comment 0 star 0 just now

"one of the greatest moments in life is realizing your body can do today what it couldn't yesterday." 🔻 ☆ trenorol (trenbolone)⚠️ cutting and bulking muscle supplement 👉@extreme_phusique👈 🔽 the action hero of legal steroids, trenorol packs an almighty punch, delivering raw power, pure muscle and annihilating fat, leaving you toned, hard, ripped and ready. 🔽 use for: ❌mass muscle gains ❌cutting and bulking phases ⬛️ order link in bio 🔻🔻🔻 👉@extreme_phusique👈 👉@extreme_phusique👈 👉@extreme_phusique👈 . . . #gymmotivation #getbig #biceps #bodyfit #preplife #ladieswholift #bodybuild #classicbodybuilding #getbigordietrying #liftlikeagirl #webeast

comment 0 star 0 just now

You don’t always get what you wish for, but you always get what you work for. thanks @manavinator for the photo 💪🏼 by the way i am going to the gym soon. tags: #shredded #beastmode #beast #gym #bicep #tricep #chest #back #workout #workhard #hard #fit #fitness #muscle #ifbb #academia #treino #body #bodybuilding #bodybuilder #shoulder #lift #goldsgym #fitnessmodel #biceps #triceps #physique

comment 0 star 0 just now

Constantly push yourself past your plateau’s in life; whether it be in the gym, or just life in general. once you push yourself past the first barrier, your life will be in your control. success is up to you, but are you willing to take the challenge? take my hand and let’s change the world!! 🤝💯 👻 #snapchat : mcas1997 #photocredit @arthurtech_industries • • • #aesthetic #gym #aesthetics #inspiration #dailyinspiration #followme #beyourself #biceps #workout #success #succeed #beastmode #beast #like4like #photography #photographer #live #personaltrainer #killthegame

comment 0 star 0 1 minute ago

This came in my feed today after watching a friend go live about “power of positivity” and how social media can become negative if you let it. positive energy is flowing in my direction today it seems and knocking on my door as a reminder to keep it that way. 🙌🏼🧚🏼‍♂️✌🏼 #teammeat #onlyus #weights #fitchick #eathealthy #fitnessgirl #biceps #gymnastics #cleaneats #lifting #mensphysique #strongnotskinny #results #swole #fitnesslifestyle #gymflow #gymmotivation #wod #fitnessfreak #bodyart #fitchicks #chest #core #fatloss #arms #trainer #fitnesslife #supplements #girlsthatlift

comment 0 star 1 2 minutes ago

When 19-year-old barbara outland was approached, and asked out, by a massive young austrian at the san diego delicatessen she was hostess at the time, she could not in her wildest dreams have known the impact this man with "the creepy muscles" would have on her. "you are so sexy; i want to ask you out on a date," said a typically forward arnold schwarzenegger, a current mr. universe and a future king of bodybuilding, a man for whom the opposite s*x provided the s****l nourishment he constantly sought. barbara accepted. "i knew i would have a wild ride with him," 💪🏻 #biceps #shoulders #delts #chest #traps #abs #gains #bigger #body #bodybuilding #bodybuilder #gym #instafit #posing #diet #muscle #legend #instagood #training #workout #ifbb #ifbbpro #instagym #arnold #goldsgym #muscle #arnoldschwarzenegger

comment 2 star 32 2 minutes ago
comment 0 star 63 3 minutes ago

Flexão de cotovelos na polia 💪😉 #biceps #hipertrofia #musculacao #bioritmo #forca #educacaofisica

comment 0 star 3 4 minutes ago