Instagram Public Photos with #betteryourself

"sometimes god's preparation may come packaged as pain." @craiggroeschel

comment 30 star 3,482 Yesterday

Tag someone who needs to see this.👇
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double tap. ❤
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credit to @motivated.mindset
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#personalgrowth #selfimprovement #positiveattitude #betteryourself

comment 38 star 5,808 2 weeks ago

Surround yourself with people who will make you better! ❤️ that’s the last of attraction.
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tom hardy figured it out will you??
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👉 follow @the.ontrepreneur
👉 follow @the.ontrepreneur
👉 follow @the.ontrepreneur

comment 7 star 824 2 days ago

Tag a friend who needs to see this.👇
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double tap. ❤
tag a friend.👇
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#inspirational #selfimprovement #personalgrowth #betteryourself

comment 46 star 6,211 2 weeks ago

Tag someone who needs to see this.👇
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double tap. ❤
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#inspirational #positiveattitude #mindsetiseverything #betteryourself

comment 70 star 13,598 3 weeks ago

What do you think?
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follow @that_entrepreneurs for more content
all credit to respective creator. -
👉@that_entrepreneurs
👉@that_entrepreneurs
👉@that_entrepreneurs .
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#selfgrowth#beaboss#positivethought#leadershipquotes#hustleandgrind#mindsetcreator#motivationiskey#inspirationbusiness#executivecoach#goalcast#stopmakingexcuses#inspireothers#garyvee#tailopez#grantcardone#betteryourself#businesstips#successcoach#fearlessmotivation#motivationalpost#mindsetmatters#positivethinking#pushyourself#neverlookback#businessclass#wealthymindset#makemoneymoves#makemoneyfromhome #goalcast

comment 12 star 1,138 Yesterday

Be #true to yourself. god made you perfect, the way you are. stop comparing yourself with someone else. #comparison is the thief of joy. stop trying to fit in. be what you want to be and do what you passionately want to do. be #unique -
double tap if you agree ❤️
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follow 👉 @supernatural_mindsets 👈 for more content
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👉 @supernatural_mindsets 👈
👉 @supernatural_mindsets 👈
👉 @supernatural_mindsets 👈
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📸 photo credits to respective owner
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hope you like the quote 🙌 tag a friend who needs to see this 👌

comment 71 star 1,282 2 days ago

"you can’t change your past, but god can change your future." @craiggroeschel

comment 22 star 3,187 19 hours ago

✨i can only control the controllables✨
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life is strange right now.
i wouldn’t say i’m as stressed as i’ve ever been, but is my mind all over the place?
you bet it is 🤯😳😬
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between work, and the holidays, and traveling, and an upcoming move, and wedding planning, and the military....i could easily have a mental breakdown at any moment 😅🤪
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but you know what? i’m not going to let myself get to that point 🙅🏻‍♀️
because i may not be able to control many things in my life right now, but i can control my fitness, my food, & my attitude towards all of that 💪🏼💦
it gives me satisfaction & a sense of relief when i get a good workout in & focus on fueling my body with clean, healthy foods 🙌🏼
i am more ready to tackle whatever comes at me when i’ve done all that! 🎉
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that is why i choose to show up every day: because it’s my form of 🖤therapy🖤 & anything that makes me a better person is worth doing day after day 💯
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#betteryourself #sweatitout #ultimateportionfix #upfmastercoach #badassholly #fitchyaf #positivityalways #marathoner #workfromhome #workoutanywhere #fitnesscoach #healthyeats #sandiegolife #navyfiance #thirtysomething #last90days

comment 0 star 0 1 minute ago

I was scared to leave my previous companies, worried what others would think! but i can tell you i am so much happier, i am passionate again not just about the products but also the company! sometimes you just have to go with your gut feeling and say yes! #goforit #girlboss #buildinganempire #glamsquad #betteryourself #doitscared #leaveyourcomfortzone

comment 0 star 0 2 minutes ago

Reminders help me stay on track. one trick i've done and maybe it'll help you, is that i schedule things on random days. either it's reminder to "drink your body weight today", "take a bubble bath", "text xyz", "have a mariah carey concert", etc.
make up your own, whatever brings you joy and peace, and see how you're in a better mood to stay focused on your goals.
#coachkolbs #teencoach #womenscoaching #selfempowerment #mentalhealthawareness #empowermentexpert #monday #mondays #goals #doyou #selftalk #selftalkmatters #tipsandtricks #newweek #newday #newdayquotes #newyou #betteryou #betteryourself

comment 0 star 0 5 minutes ago

It’s bogo time!

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#doterra #onguard #orroils #breathe #bogo #buyonegetone #betteryourself #betteryou

comment 0 star 0 12 minutes ago

A little monday motivation for everyone! 🥊🥊🥊

comment 1 star 1 24 minutes ago

One quick smile can change someone else’s day and make it brighter
why not be be that person in the room that lights it up
we all need that little light in our lives

happy monday friends!

#monday #neweek #smile #bethelight #positivity #workout #sweat #betteryourself #fitfam #fitmom #momlife #workforit

comment 0 star 9 29 minutes ago

Some say i have a resting you know what face lol. that may be true but there are rare moments a genuine smile shows. #tbm⠀⠀⠀⠀⠀⠀⠀⠀⠀
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a simple smile can change your whole day. happy monday boos! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
#subscribe #momswhoblog #momswhowork #blackqueens #blackpodcast #raisingatribe #tribelife4 #motherof4 #success #credit #financialfreedom #parentwhoguides #guidance #change #betteryourself #selfimprovement #reconstruct #building #working #overcoming #tribelife #moms2cents #womenwhowork #womenwhoblog ⠀⠀⠀⠀⠀⠀⠀⠀⠀

comment 0 star 20 44 minutes ago

Never slouch again with help from the body’s best friend! 😍 our patented signalling technology will remind you to sit up straight and in correct posture, but not by holding you in. the bbf trainer creates a muscle memory and conscious correction, so you’ll be reminded to find perfect posture, even when you take it off. 🙌🏼 the body’s best friend is invisible under clothing with adjustable arm straps for superior comfort.





#confidence #posture #posturecorrection #betteryourself

comment 0 star 4 46 minutes ago

Happy monday everyone 🙌😘♥️ the only thing you need to be better than, is the person that you were yesterday, that’s the only person you need to compete with... it doesn’t need to be perfect; it just needs to be done ✅
#selflove #betteryourself #bebetterthanyesterday #cardio #glutes #personaltrainer #fitmom #momof3 #noexcuses #letsgetit #getitdone #mondayvibes #happymonday #commitment #fitness

comment 3 star 9 52 minutes ago

Just be yourself, but a better you everyday. jadilah dirimu sendiri, tetapi dirimu yang lebih baik dan lebih baik lagi setiap harinya. setuju? 💖✨💖✨
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#beyourself #betteryourself #betteryou #jadidirimusendiri #terbaik #inspirasi #motivasi #semangat #katakatamutiara #katakatabijak #motivator #motivatorindonesia #lifecoach #instaquotes #quotesoftheday #quotesofinstagram #ranggatalk #rwp #sukses #lebihbaik #throwback #picture

comment 5 star 74 1 hour ago

This (besides being a terrible photo) is a proud picture of me in the gym. i honestly hate getting out of my comfort zone and feeling like i don’t know what i’m doing in the gym but today i decided who cares just play about and i actually ended up with a pretty decent workout! did a 10 minute warm up on the stair climb and climbed 52 flights of stairs, then reworked my legs, glutes and core and did a little circuit after. ended up using a 5kg weight plate and did 4 rounds of 30 weighted squats on a balancing thingy, weighted lunge walks up and back (i swapped between overhead and twists), 30 russian twists and 30 weighted sit-up and some sit up variations like slow descending sit up really concentrating on trying to use the right muscles to do the work. also threw in some pilates in the end coz was missing it a little bit! 😂

comment 3 star 24 1 hour ago

Love yourself
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🕊Быть полноценным - это не означает быть с кем-то. Или же быть кем-то, но точно не собой.
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🍃Это означает быть в гармонии с собой. Ищите это чувство.
Все ответы вы сможете найти внутри себя.
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🥀Взращивайте любовь к себе очень бережно, как ваш любимый цветок. Поливайте его каждый день маленькими комплиментами или просто добрыми словами - иначе он быстро увянет.
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🌞Любить себя - быть полноценным.
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🌺Люби себя. Ведь ты этого заслуживаешь.

comment 1 star 8 1 hour ago

En pondati dhan enakku ellamey 💯💕🐾🌎👑
#edite by @en_usuru_ammu_ni 👫🎥📸📹🎞🎻🎼🎺🎼
➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
👉🙏keep supporting 💪 frds🙏👈💚
➖ ➖ ➖ ➖ ➖ ➖ ➖
➖ ➖ ➖ ➖ ➖ ➖ ➖
follow me 🙋 follow 🔙
like ❤ comment 💬 share 👭
@en_usuru_ammu_ni 🆔👈
➖💚➖❤➖🧡➖💙➖💜➖🖤
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❁💞❁꧁๑..love..๑꧂❁💞❁
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☑ 🆔 #en_usuru_ammu_ni 🆔 ☑
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follow me 🙋 @en_usuru_ammu_ni _💞👫👫👫💑💑👸🤵💙👑👥☝😍
:true love ❤😘 love ❤ one side lover's 🖤 love ❤ is ♏🅰🎋📧 your 👉👤 life 💖 beautiful 😍🤗
mom 👩 lub 💙 sis 👱‍♀ lub 💝 bro 👱 lub 💟

comment 1 star 30 2 hours ago

Happy monday moon lovers 🌜🖤🌛✨ blossom ideas with the moon: creativity, honesty, and being upfront and ok with ourselves is this week’s affirmation ! as the new moon phase approaches focus your intentions and meditations on being true to yourselves ✨
beautiful photo via @christydawn .
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#aladastrainspo #aladastra #moonlovers #intention #motivation #mindfulness #blossomingideas #betteryourself #yogalove #yogainspo #dreamzone #dreamland #moonphotos

comment 0 star 26 2 hours ago

Use your emotions for your benefit not against 😁
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follow ( @successfulmaster ) for more content ✔

comment 16 star 3,772 2 hours ago

So today marks two years since i was denied entry into thailand & detained for two nights. for those wondering, no i did not do anything wrong other than not carrying 20,000 baht on me (about $800 cnd). it’s funny though, how sometimes in life we think that these moments that happen are such a big deal, but when we look back on them, they just helped define the direction we were supposed to go in (& also make for a great story). i have spent the majority of the past two years in bali & within the last two months have started finding an amazing new community of people to surround myself with. this group knows how to be social, but also knows how to get s**t done. each new event i have attended, i have met incredible people who have shared their knowledge/ideas with me as i have with them. now, with the support of others, i finally started focusing on my own projects & am excited to see where they will go! *
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#bali #liveyourlife #livelife #goals #lifestyle #mindset #community #accountability #getshitdone #motivated #personalgrowth #betteryourself

comment 3 star 24 2 hours ago

Grant cardone has overcome many obstacles in his journey towards real estate fame. his passion and endurance have lead him towards a large net worth, and a large following of clients. cardone is proof that you are not bound by your current situation. as of 2019, grant cardone's net worthis roughly $300 million.
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👉follow💯📉📉📈📉💲💰💯💯💲💲💲💰💰💰💰🔥
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#selfgrowth#beaboss#positivethought#leadershipquotes#hustleandgrind#mindsetcreator#motivationiskey#inspirationbusiness#executivecoach#goalcast#stopmakingexcuses#inspireothers#garyvee#tailopez#grantcardone#betteryourself#businesstips#successcoach#fearlessmotivation#motivationalpost#mindsetmatters#positivethinking#pushyourself#neverlookback#businessclass#wealthymindset#makemoneymoves

comment 0 star 4 2 hours ago

Every. single. time.⁠
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facebook also shows that one comment that is crazy af and when you hit "see more" you can't find it again!⁠
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⁠
it's not just us though , right? 😳⁠
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#cleaningservice⁠
#hobart⁠
#housecleaning⁠
#smallbusinesslove⁠
#cleanfreak⁠
#cleanhome⁠
#getpeached⁠
#cantadulttoday #adultingishard #theuniversehasyourback #betteryourself #zerofucksgiven #realtalk #zerofucks

comment 0 star 2 2 hours ago

It’s monday...
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like every other day; pick yourself up and get to it 💪🏻

comment 1 star 16 2 hours ago

Picturesque anniversary trail! 😍

comment 1 star 11 3 hours ago

Is the way we look👀important!?🤷🏼‍♀️
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not massively...but what is important is...how we feel😊about the way we look....right!?💁🏼‍♀️
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i think the majority of you will agree🤔... that how you personally feel about yourself is a pretty significant thing in your life.
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now....whether thats down to your physique, your health, your skin, your hair💇🏼‍♀️or the clothes you wear!?👟👚we all have our own feelings & emotions on how these things affect us.
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soooo...working on making yourself ‘feel’ better and more confident isn’t vain...its looking after your mental 🧠health too.
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never feel guilty..for wanting to better yourself..🥰
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#mondaythoughts #fitnessblogger #fitnessjourney #fitblog #healthylifestyle

comment 107 star 1,163 3 hours ago

If it's not working out, how long do you keep digging that hole 🤔🤛.
sometimes it's just time to open a new door 🚀🌏 #tf
#movement

comment 1 star 14 3 hours ago

Morning guys! it’s george. i’m looking after our instagram page today!
i’ll be posting a video on our story later on!
watch out!
clearly my s****h technique needs some work! however with a tender rotator cuff it’s relatively good.
so blessed to call this thing, i do monday to friday, my job. absolutely love the company and brand.
2020 is shaping up to be explosive for us at york!! if you’re interested in any of our product range, then as ever guys you can get in contact with me on any of my details, as below: 💻george@yorkbarbell.co.uk
📸@georgejlyall
📞01327 701 802

#sales #salesuk #businessdevelopment #fieldsaless #fieldsalesuk #fitnessequipment #betteryourself #barbell #bumperplates #yorkfitness #yorkbarbell #builtbyyork #yorkyourtainingpartner #legday #thestrongestnameinfitness

comment 1 star 6 3 hours ago

Clearly my s****h technique needs some work! however with a tender rotator cuff it’s relatively good.
so blessed to call this thing, i do monday to friday, my job. 🦍

#sales #salesuk #businessdevelopment #s****h #crossfit #fitnessequipment #betteryourself #barbell #bumperplates #yorkfitness #yorkbarbell #builtbyyork #yorkyourtainingpartner #thestrongestnameinfitness

comment 1 star 10 3 hours ago

Woke up so refreshed and full of energy this morning another week focusing on yourself & bettering yourself bring on another week of that wonderful place called the gym 😍

#betteryourself #selfinvestment #mondaygrind

comment 0 star 4 4 hours ago

Caption. caption. captionnnn ♥️♥️
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proud of you @sophie_louise_scruse
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a day late but if you scroll across you will see my first ever check in photos 🙈
i have always had an eye for fitness, i went through stages throughout my 20s where i would love going to the gym but would never stick at it. i suffered with depression and anxiety since a really young age, i am an endometreosis sufferer too. i had a really turbulent time in my teenage years... experiences and mentally and it wasn't until my late 20s (29 to be exact) when i thought something has to give.
i sought therapy to challenge and change some of the cognitive distortions i had which in turn helped me manage my emotions and behaviours better.
the reality for me is a stream of broken relationships, i failed to find happiness on my own.
when me and my son bailey moved into this house i turned to working out in the evenings as part of my self help journey. i would work out, meditate and read 🤓 they we're my three things i would aim to do each evening. i can honestly say it was a life changer for me, the therapy and self help has taught me so much.
i'm only human and i am still learning every day, i am not perfect, but then who is? i make mistakes, we all do!
i truly believe in the phrase that if its not a blessing then its a lesson 💫
hold yourself accountable for your life, blame no one, forgive, love and be happy.
the past few months have taught me i'm stronger than i ever thought. it has shown me a side of myself i never knew exisited, a drive i never knew i had. i have a coach now @girlcodegains @margueritavonral @shanbikini_ who in my first week have been an amazing support. i'm not sure what the future holds for me but for now the aim is to grow my tiny muscles 😂😂💪 and so my journey continues to be the best version of me ❤🤗 #fitnessjourney #fitnessmotivation #fitspo #endometriosis #cbt #therapy #depression #mentalhealthawareness #fitnessgirl #selflovejourney #selfloveclub #selfhelp #betteryourself #youareenough

comment 1 star 11 4 hours ago

🤖

comment 1 star 5 4 hours ago

Once you start wanting and doing better, you start to attract better! it may be a little uncomfortable at first but you will get adjusted very quickly!! #levelup #universallaw #youareamazing #youareenough #itstime #noexcuses #selfcare #selflove #betteryourself #therealcjluckett #beyourself #loveyou #loveyourselffirst

comment 0 star 0 4 hours ago

Happy monday folks.. ever just been getting into the swing of something then a day of hard rain can stopped you and before you know it your drive has decreased and your back to square one.
don't loose focus. get back out there and keep improving yourself before it becomes fatal.

let me know below the worse excuse you once gave yourself and did you let it stop your flow⁉️ noone in this world is perfect but we can take steps towards perfection by recognising our floors and shortcomings.. thanks to @kaustavghoshal for sending me one of his images to use! check his page out! if you've taken a photo that you think would make a great background for one of my pictures please dm then to me i'll try my best to use them all!! #rain ##instaphotography #photoquote #community#growth #starttoday #motivation #noexcuses #letsworktogether #gotquotes #instagood #ifollowback #newtoinstagram #bestpage #newpage #support #group #followtrain #like4like #gaintrain #news #commentthis #followthemovement #gethard #davidgoggins #dontstop #yourebetterthanthat #betteryourself #fitness #instafit

comment 0 star 11 4 hours ago
comment 9 star 101 4 hours ago

Is this what a entrepreneur means to you? sacrificing a couple years of hard work to live a lifetime of joy .

if i ever brought value to you please share this page with a friend it will mean the world to me 🙏🏻
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follow 👉🏻 @devincaherly
follow 👉🏻 @devincaherly
follow 👉🏻 @dc_millionaire

comment 48 star 1,611 4 hours ago

#mondaymotivation double tap if you agree. . “a year from now, you may wish you had started today.” - karen lamb. .

don't postpone to tomorrow what you know you can do today. don't let excuses or fear rob you from the blessings that you can enjoy today. .

there's no wishes or "had i known" for me in 2020; only implementations. are you with me? 🙋 .

join me on the 30th of november for lekki goal setting workshop as we make the most of next year. .

send a dm or contact 07065888129 to begin a better year for yourself and your loved ones. .

#biz_solutions #goodmorningnigeria #lekkimua #lagosbusiness #betteryourself #betteryou #mondaysales #morningmotivation #nigerianbusiness #nigerianentrepreneurs #eventsinlagos #author #quoteoftheday #quotesilove #quotesofinstagram #quotesforyou #mondays

comment 2 star 11 5 hours ago

Goodmorning 🌟 comparing my body to a supercar - because im a ”fast” person - only the best superfoods will give me the right energy for a day 🙌🏼 my new standard breakfast always contains; protein, supergreens, superreds, maca, cacao, himalaya salt, primerose and e-vitamin oil. and on the side = some extra bs & ds and fokus+ 🙌🏼 lets go monday 👊🏼🌟
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#goodmorning #monday #breakfast #smoothie #superfoods #supercars #healthy #body #mind #spirit #focus #morning #vitamin #oil #betteryou #betteryourself #betteryousverige #godmorgon #måndag #frukost #hälsa #glädje #energi

comment 0 star 81 5 hours ago

Your team’s culture is producing its results. want different results? gotta change the culture. #culturedaily #decidetolead

comment 2 star 525 6 hours ago

👀 being able to clearly see what you want gives you the power to make it happen! if you’re wishy-washy about where you’re heading, who knows where you’ll end up 🤷🏼‍♀️ 🎯 when you can see it very clearly - nothing will get in your way and the power emanating from you will be felt, drawing you in the direction you need to go. 👀 get clear and step into your power. .
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www.thenextlevelfreedom.com

#onlinebusiness #jaimelaing #yourlifeyourway #bossmum #nextlevelfreedom #2019mybestyearyet #mindsetiskey #achieveyourgoals #bestversionofyou
#betteryourself #youcan

comment 0 star 3 6 hours ago

Today's photo session couldn't have been easier. i photographed the most smiley baby i've probably ever worked with. spent most the day editing photos and doing chores. it was hard to peel my eyes away from my computer screen to come to lift. i'm glad i did though because this weight is starting to move easier. .
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#deadlift #squats #legday #legdayworkout #liftweights #weightlifting #weightliftingwomen #weightlifter #olympicweightlifting #compoundlifts #lowerbodyworkout #liftheavy #liftheavyoftenasineveryday #liftheavyshit #ironaddict #gymlife #gym #gymtime #betteryourself #getstrong #strongwomen #strengthtraining

comment 0 star 11 6 hours ago
comment 0 star 12 6 hours ago

I have always believed that one should train to "feel good" rather than "look good"

there are a lot of people who are blessed with great looks, great genetics, great body and yet feel insecure and inferior about themselves.
the reason is our external looks and surrounding can actually never give us the true validation for what we are and how we "feel"
real validation comes from within and once you start feeling good about yourself, no external surroundings or people can bother your well being.

that's why it's absolutely important to nourish our body with healthy and nutritious food and sweat it out daily through physically challenging activities to get rid of all the toxins and make us clean internally.

i urge all the lovely young guys out here that please don't indulge into toxic substances that merely give you pleasure for short time. it's actually internally destroying your body, your mind and your spirit.
eat healthy, feel healthy ✌️😊 dm to get your ultimate 15 week customized fitness program that will make you fall in love with the process of becoming a fitter better and a stronger version of yourself.

rfn - promoting natural fitness and healthy lifestyle.

refuelfitnessandnutrition.com

#mondaymotivation #inspiration #dedication #fitspiration #workoutmotivation #lookgoodfeelgood #trainhard #noexcuses #onlinetraining #customized plans #rfn #betteryourself #strong #fit #active #fitfam #fitlife #transformation #lifestyle #naturalfitness #instafam #picoftheday #instapic #instagood #igers #followme #like4like #happiness #peace #bliss

comment 0 star 27 6 hours ago

It's been one year since i made the decision to join the @breakoutfitnessts family and it's been one of the best years of my life!!! i have conquered so many obstacles, defeated so many giants, reached so many goals, and gained a ton more family members haha! these past few months have been crazy and i've missed out on a lot, but there's no turning back aha i've come too far! super excited to see what goals i can crush this next year!!! let's get it!!!! i love you @breakoutfitnessts fam! @jaburr24 @kellykel1224 @brittneybeermann thank you for loving me, for challenging me and for never giving up on me!!! push me harder this year!!! and remind me when i'm whining that i asked for it 😂😂😂 i love you guys!!!! #fitspire #lifestylechange #hypothyroidismawareness #fitandstrong #fitspiration #beinspired #fitnessjourney #weightloss #breakoutfitness #breakoutfitnessstl #fit #strong #muscles #weightlifting #workout #trainmean #beastmode #fitnessmotivation #gymlife #fitnessaddict #workoutmotivation #healthylife #gethealthy #strongwomen #saintlouis #strongisbeautiful #innerstrength #embracethejourney #betteryourself

comment 1 star 5 6 hours ago

Make today the start of a healthier you! everyday i wake up, make my sweet kreme coffee ☕️. i make my list of goals for the day! i’m so excited to get started with my business! i am also motivated to create amazing information on how to use my knowledge to help others achieve better focus, better moods, more energy, positive thoughts and dreams! if you’re ready for a change and don’t know where to start? i’m here for you 😊. just send me a message or email 📧 @apope6911 @justpruvit #coffeetime #motivationmonday #healthylifestyle #positivethinking #brainhealth #betteryourself #livingahealthylife #brainpower #healing #ketonesoverglucose #ketonesforfuel #pruvitketones #rebooting #justdoit✔

comment 0 star 1 6 hours ago

👆🏻this. take chances, even when they are a risk. even when you fail, you will come out on the other side having learned a lesson. that’s when you pick yourself back up and try again. ⁣

people are rarely successful their first, second, or third try - they persevere and keep pushing forward. if you think about michael jordan, stephen speilberg, walt disney, oprah winfrey...all of these people have been rejected, have lost, have thought they failed but continued to try and in the end, have become successful people because of the lessons they have learned along the way. ⁣

be the change #makepositivitylouder⁣⁣
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comment 1 star 2 7 hours ago

Hello! we gotta tell you about this room!!!
so we wanted some ideas on designing and decorating our baby nursery! so we looked around and decided to use this awesome company @spacejoyapp . we took some pictures of our room and they made a replica of our unique room and designed it on our interests and opinions. it was so easy and they were so great to work with. next time you need a fresh new look or a total redesign you have to check @spacejoyapp out and find joy in your space! .
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#spacejoyapp
#dreambig
#homeimprovement
#nursery
#painting
#homeremodel
#diy
#betteryourself
#create
#becreative

comment 0 star 3 7 hours ago

One of the perks of pursuing what i love is meeting new (and awesome) people...like you. for those who don’t know, i’m a portrait photographer who loves capturing the most beautiful expressions and connections in your life, and i spend waaayyy too much time listening to podcasts and drinking coffee while editing photos. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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i started my career 7 years ago when i had my first client and was officially open for business, since i had a logo!!! [yes, back then i felt that’s all i needed to make me legit]. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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since then i’ve felt incredibly lucky to have found an outlet where to pour my heart and soul into. but that’s enough about me… what about you? what makes you light up from the inside out? give me a clue in the comments below, i’d love to find out.

comment 1 star 29 7 hours ago

5 nightly habits for success 📈
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start following these routines and watch your life transform!
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which of these habits are you already following?
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follow 👉🏻 @topeak.media
follow 👉🏻 @topeak.media
follow 👉🏻 @topeak.media

comment 1 star 7 7 hours ago

Love yourself first because that's who you' ii spend the rest of your life with. #loveyourselftoday#dontdependonanyone#smile#smileeveryday#achieveyourgoal#thinkpositive#thinkbig#betteryourself#god#workhard#enjoyeverymoment#enjoyeveryminute#lifetimememories#fashion#thinkbigdreambig#lifegoals#bodybuildinginspiration#mylifemyway#amazing#oneday#onelife# one life baby ☝️ my dream one day 🇮🇳🥇🏆👈

comment 1 star 101 7 hours ago

One more transformation to finish week 6. this is 6 weeks worth of hard work, dedication, sweat and bring conscious of my eating and snacking habits. this is spending 30 minutes in the gym after a long day of working with children, completing grad school assignments, taking care of my home and spending time with my husband. restarting bbg was exactly what my body needed. it has allowed me to find enjoyment again in what i love to do in the gym. it allows me to continue my running. and really, it is flexible and not difficult to fit into my schedule. i am excited to start week 7 tomorrow and continue this journey 💚.
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#bbg2019 ##bbgtransformation #bbgcommunity #bbgprogress #bbgstronger #bbg12weekchallenge #bbgworkout #bbggirls #bbgfamily #sweat #kaylasarmy #deathbykayla #sweatcommunity #workoutvideos #armworkout #girlswholift #womenempowerment #strongnotskinny #beatyesterday #garmin #handfulbra #betteryourself #findjoydaily #mentalhealth #girlswholiftheavyshit #transformationtuesday #transformation

comment 4 star 38 7 hours ago

You are the only one who creates your own sense of fulfillment!
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lately, i’ve been thinking about power.
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what i’ve noticed is how much power we give away by allowing others to influence our lives (whether knowingly or unknowingly).
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every time someone has something negative to say and we adjust our behavior or actions, we are giving our power away.
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we need to stop letting others fears be projected on to us. or even worse, giving away our power because we believe their fears!
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truth is, not everyone will agree with you about everything you want in life and that’s ok because...
▪️no one knows what’s best for you other than you
▪️no one has to live your life except for you
▪️ no one has the power to make your day good or bad except for you
▪️ no one can love you more than you love yourself
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since we are talking about power. what’s one animal you consider powerful? why?
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#dontquityourdaydream #savybusinessowner #liveyourpassion #selfemployed #liveonpurpose #lifebydesign #womeninbiz #youareworthit #beinspired #girlbosslife #laptoplifestyle #digitalnomadlife #socialentrepreneur #smallbusinesssaturday #femprenuer #hustlemode #growyourbiz #womenwhohustle #entrepreneurlife #communityovercompetition #energyhealing #ambitiouswomen #findyourtribe #purposefulliving #vibratehigher #spiritualcoach #selflovecoach #alignment #betteryourself

comment 1 star 29 8 hours ago

Self care sunday tip: always remember you have the right to rest, detach as needed and protect your energy! your self care is a gift you give to yourself utilize it as often as you like but just make sure it is daily 😀. #selfcare #selflove #care #love #rest #relax #detatchment #energy #energyhealing #betteryourself #metime #thepublichealthinsider

comment 0 star 3 8 hours ago

“take care of your body. it’s the only place you have to live.” ~jim rohn

i believe everyone can start restoring their health and their sanity by making simple, wiser choices and lifestyle changes.

nothing is more important than your health and well-being, because without it you have no life. is that overtime really worth it? can that email or text wait? those illness symptoms certainly can’t.

when we’re on a busy schedule, fitting in some self-care and relaxation time just feels like another chore. however, it’s one that could save your health, life, and relationship. make it your number one priority—before it’s too late.

need some direction and tips to get started? shoot me a message, i have a list - a "recipe" that can help.
#biohackingmyworld #selfcaretips #onebodyonelife #doyoufirst #takecareofyourlife #nadinmybody #healthisaninvestmentnotanexpense #sunshinemagicliving #valsviewpoint

comment 1 star 9 15 hours ago

It’s a form of self respect.
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when others ask “ how do you eat the same foods every day”
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ever here of the old expression you are what you eat? well, it’s true.
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🍩 if you eat a bunch of donuts for breakfast each day, we’ll chances are you will feel and look like one too.
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we put our body’s through immense stress each day, and they continue to wake us up in the morning and get through the day.
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eating healthy is a huge part of my life. respecting my body by feeding it nutrient dense foods & supplementing with vitamins helps me achieve not only physical goals, but health goals as well, (👵🏻being prepared now - so my future old lady self will thank me later)
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as far as eating “the same” foods each day... w e l l if it ain’t broke, don’t fix it. i have found food that i can eat everyday & not get sick of.
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find what works for you, make sure it’s sustainable & something that will put you closer to your goals.
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staying in line with eating this way only happens because i take time out of my sunday to prep & have my vitamins in a go- pack bc i’d forget them otherwise 🤷🏼‍♀️
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🌱lunch for me each day typically looks like this: 🔹lean protein
🔹steamed rice
🔹steamed veggies 💊 vitamin pack (micro vitamins)
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#eathealthy #selfrespect #yourbody #betteryourself #knowbetterdobetter #foodisfuel #iam1stphorm #healthyrecipes #mealprep #healthylifestyle #takecareofyourself #intuitiveeating #lifestyle #healthyeating #healthyliving #fitnessmotivation #balance #success #nourish #beginnerfitness #foodprep #mindfuleating #foodideas #mealplanning

comment 4 star 89 last month