Instagram Public Photos with #beherenow

I’ll start off this post by saying, there’s nothing wrong with experiencing fantasy love. almost all of us going through this level of emotional maturity. i know i did. this is the version love we’ve been modeled. so, we find it in adulthood and we re-live it. that’s what humans do.

our conditioning is deeply impacted by a parent or caregiver we had the most conflicted relationship with. as children we were desperate to get this person’s love. their own unresolved trauma didn’t allow them to hear or see us. so we carry this attachment wound with us. it doesn’t just go away. we project this wound onto everyone, but no one as much as we do our romantic partners. they’re the closest to us. they activate our wounding at the most intense levels.

my greatest wound came from my mother. her chronic illness left her mostly in bed, unavailable to emotionally connect. because of her own trauma, she lived in an anxious survival state. i found myself attracted to partners who also lived in this state. it felt familiar, like home. i got to be the “rational” one. i got to be needed as a function for someone. that’s what love became for me: fulfilling a role while also neglecting my own needs.

because sickness often kept her away from my life experiences, i had no true sense of attachment security. someone not being present felt like an attack on my nervous system, + it was. so i clung + craved to an “over-togetherness.” my partnerships didn’t allow for self space. i didn’t want them too. space (at that time) meant loss of love. and the perceived feeling of abandonment i experienced as a child made me desperate to never experience that with a partner.

through a ton of work + evolution, i’ve began to heal from the version of fantasy love i inherited. my programming still comes up, my ego still does its thing, but now i share it. i vocalize it. we can laugh about it. we can understand where it comes from.

authentic love holds space for the past. then, it holds even more space to consciously create the future. #selfhealers

comment 945 star 43,039 4 days ago

Healing from codependency has been a journey for me.

i didn’t even know i was codependent. it was just “normal” to me.

when we have this conditioning, at our core we believe we are responsible for the emotional states of others.

we’re so disconnected from out intuition because we’ve been so focused on what other people think of us + how we can get people to behave in ways we want them to.

this is a completely unconscious process.

we do this because we haven’t been modeled how to work through uncomfortable emotions.

so, we go around people pleasing, having no boundaries, and being “safe” versions of ourselves so that we don’t receive criticism.

this conditioning is extremely difficult to practice out of. it can be unlearned like all conditioning. it just takes commitment.

when i first started placing boundaries + saying no it was one of the hardest things i’ve ever done.

i disappointed family.

i confused friends.

this is to be expected because they knew a version of myself who betrayed myself regularly. they knew a version of myself that said “yes” when i actually meant “no.” when you started to break free from codependency, you’ll definitely have some eye opening awakenings.

choosing yourself means disappointing others by nature.

if those around you have the same conditioning, they’ll feel as though you choosing you is abandonment.

this is where you practice breathing through difficult emotions.

practice saying “no.” practice placing a boundary around your time or energy. practice allowing yourself to be misunderstood.

people who choose themselves, will always be supportive of you doing the same #selfhealers

comment 1,273 star 57,786 5 days ago

🧘‍♀️ @master.thyself 🧘‍♀️

comment 38 star 3,446 Yesterday

We’ve been conditioned to believe love is codependency, people pleasing + self betrayal. it’s our programming. we can’t see or hear others because we don’t see or hear ourselves. we just walk around in an ego trance desperately wanting authentic connection. as we start to awaken, we can release our unhealthy coping mechanisms and relearn relationships as spaces of safety. we can appreciate another not for what they give us, but for their authentic expression. their humanness. without trying to change it. without projecting our past, then expecting someone to else to heal it. our work is to be love, and love is simply conscious awareness #selfhealers

comment 531 star 46,709 2 weeks ago

Memories, experiences, spending time in nature, being with the people we love fully, meeting new, interesting people are what make up the fabric of our lives.

of course we need things but not in excess and at the substitution of being in the energy and flow of life.
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love to hear your thoughts. 🤔

comment 142 star 6,780 2 days ago

Be mindful of where you use your energy and with whom. life is not a "one size fits all" when it comes to how you interact with, and respond to, the people you meet. be discerning. 💛

comment 85 star 7,239 13 hours ago

Wake up. sit. breathe. connect to your unshakable faith and courage within.

in this quiet sitting you are cultivating a loving friendship with yourself.
you become aware of who you are and what you want and feel the deep desire to live your life fully.
i wrote this about bravery and it’s so inspiring to know that our courage shows up in many small ways: “when bravery shows up in my life, it isn't grand. there is not a hugely heroic moment or courageously defining circumstance.
it is simply me having the courage and the confidence to be completely myself, after so many years of being afraid.
it is me honoring my own desires rather than trying to shift to fit someone else's mold.
it is me speaking my truth and not being afraid of the opinions and judgments of anyone around me.”
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your courage begins with loving yourself unconditionally and being comfortable in your own skin, and writing your story one day at a time. 🖤 @michellemaros

comment 154 star 12,517 Yesterday

🧘‍♀️ @master.thyself 🧘‍♀️

comment 138 star 6,198 2 days ago

Keep your face always toward the sunshine everything could be worse but isn't and so we are justified in being grateful - and shadows everything could be better but isn't and so it is easy to be bitter unless you decide to look on the bright side will fall behind you. keep your face towards the sunshine and shadows will fall behind you, writes whitman, naturally, i wonder if this is true of people

comment 85 star 5,587 2 days ago

Slowing down never felt so good. imagine learning how to squeeze the goodness out of every moment without feeling rushed. .
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curious about taking your oh so busy life down a notch or two and learning how slow conscious movement and yoga can he taken off the mat and into your new world of slow simple living.
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soul nourish yoga + slow living retreat
kuta, lombok
may 31st - june 6th
www.yogaeast.com.au/retreats/
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want to know if this is a good fit for you dm me for a discovery call.
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#slowisthenewluxury #slowliving #squeezeeverydropoutofthemoment #yogaeast #yogalifewithmargot #beherenow #manayogaretreatcentre #yogalombok #myyogagarden #yogaretreat

comment 0 star 0 8 hours ago

Huge thank you to @ retrocrush for stepping up and crushing it as our headliner @ the empire music hall. love being around this guy on and off stage.
also thank you to my #stuffedpickles brother @ thatssoooooojustin for killing it as our host tonight.
so proud of the work ethic and growth i've seen in the stuffed pickles crew.
justin, @ seanbenryan and @ ladybird0440 have made choosing them to be in a group together the easiest choice of my life.
love you guys.
2020 is our year boys.

be grateful.
be positive.
be here now.
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#livingwithmydad #irish #catholic #funny  #adorkable #funnyshit #awkward #w*f #comedy #standup #standupcomedy #humor #hilarious #catholicism #haha #hahaha #lol #positivevibes #lmfao  #random  #like #comment #follow #followme #beherenow #positivethinking #catholichumor #dustinwoodcomedy

comment 0 star 3 8 hours ago

Once in a while stop, look around, turn your head, feel the energy, appreciate the beauty around you and fall in love with that moment.
happiness is something you can create for yourself🤗🧡💛



#happiness #happinessishere
#happinessisachoice #happinessisaninsidejob
#mentalhealthwarrior #beherenow
#selfrealization#happinessquotes
#selflovequotes #soulgrowth
#soulhealing #souljourney #selfrealization
#selflove #selfcare #soulsearchingveganista #vegan

comment 2 star 23 8 hours ago

You are not only bound to the people you like or love. your bondage to those you dislike or hate is much deeper.

and i am always here praying for you
and sending love to you.
if you are reading, not a coincidence.
¨̮

comment 1 star 0 8 hours ago

You have no idea what i would do to keep you safe all i can do is smile and things will be okay. -
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#mylittleone #happiness #family #dailyparenting #motherandson #beherenow #joyfulmamas #innerpeace

comment 0 star 3 8 hours ago

Wszystko to czego szukamy i czego potrzebujemy jest gdzieś w nas, musimy sobie tylko dać szansę to zobaczyć, usłyszeć, poczuć, przeżyć. możemy uciekać setki km, rzucać się w wir pracy, winić cały świat, ale to my musimy zobaczyć słońce w ciemności, wyjść z mroku. i chociaż jeszcze nie raz nas pochłonie, to warto próbować dla tych ciepłych promyków, które grzeją - niech grzeją... #zycie #wdupezmiastem #zyjezebysiewloczyc #polskiemorze #morzebaltyckie #balticsea #jestpieknie #tumidobrze #tuladujebaterie #szwendamsie #krynicamorska #plazakrynicamorska #krynicamorskapiaski #me #beherenow #poprostutuiteraz #przemyslenia #ladujebaterie #takitrip #lubiepolske #elblag #elbląg #sunnyday #ruszdupe #gogirl #mierzejawislana #ujsciewisly #polskanaweekend #polska_w_obiektywie

comment 0 star 26 8 hours ago

Thank you yreka! i appreciate you coming out and listening to myself working on new material!
i love being able to come home and perform for you all!

be grateful.
be positive.
be here now.
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#livingwithmydad #irish #catholic #funny  #adorkable #funnyshit #awkward #w*f #comedy #standup #standupcomedy #humor #hilarious #catholicism #haha #hahaha #lol #positivevibes #lmfao  #random  #like #comment #follow #followme #beherenow #positivethinking #catholichumor #dustinwoodcomedy

comment 0 star 3 8 hours ago

Make the conscious effort daily to be wholeheartedly youself in all moments. be the person you truly are on the inside and express it fully when interacting with the external world.☀️ i used to so often find myself people-pleasing, going with the flow (a little too much), and agreeing with whatever and whoever i am surrounded with, losing myself, my values and priorities in the process. maybe this was because i wasn’t so clear with who i was. maybe this was fear of being judged by others. maybe it was both of these things, among many others.🙃 but i have since realised, why would i want to be and act anything but unapologetically myself? why would i dim down my light, just to accommodate others? in the most loving and compassionate way of course. to do what i want to do, say what i really think, and to really share my values and priorities with pride, love, and condidence. regardless of anything, the world is always ready for us to share and live authentically, in the most innocent sence of the word. the time is now. be you. do you. the right people will always stand with you, as you stand with them, and nothing but grace will follow. it's all just grace anyway, isn't it? 🕉️🙏 #omnamahshivaya

comment 7 star 146 8 hours ago

Be be be sound up 📣
~~~~~~~~~~~~~~~~~
beauty full being
beaming beautiful you
believe in your self
be who you be
beam your light for all to see, trust, you are safe
love others just the same & let them be
for the remedy to any discomfort is simply in the being true to who you be
when you love who you be, allow who you be & believe in all that you are be coming 🙌
you will be sure to discover the true beauty of life ✨
#flisslove100
#words #wordsofwisdom #be #beauty #beautiful #being #beam #believeinyourself #believe #beherenow #poem #life #inspiration #energy #source #artofallowing #truebeauty #feelinggood #blessed #truth #heart #loveyourself #selflove #selfcare #flowstate #mentalhealth #mindfulness #mindsetiseverything #trust

comment 0 star 1 8 hours ago

In positive psychology, a flow state, also known colloquially as being in the zone, is the mental state in which a person performing an activity is fully immersed in a feeling of energized focus, full involvement, and enjoyment in the process of the activity. this can be any thing from the most mundane task like washing up to walking or running or delivering a class to students. as long as these tasks are done with presence and full attention this is what living in flow is all about. living in flow is a practice of mindfulness whereby you are living in the moment; each task at hand is done without any other form of distraction like watching something or been on the phone, planning something else or allowing the mind to trail off to the future of what task is next. whenever we are rushing through tasks or wishing we were onto another task, we are allowing ourselves to wish away that moment and moments are all we have.
i love practicing a flow based yoga, where my body, mind and breath work as one, where i have nothing else to do but move on the mat. this style of yoga always brings me back into presence and the more i practice the more present i become in daily life. my moments become wholesome and full, i don’t wish them away to be other moments or cloud them with multitasking. yoga helps me to form the habit of taking every moment as the only place to live, knowing the next moment is promised to nobody 🧘‍♀️🙏🧘‍♀️🙏🧘‍♀️🙏🧘‍♀️🙏🧘‍♀️🙏🧘‍♀️🙏🧘‍♀️🙏🧘‍♀️
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#practicemakesprogress #mindfulness #practice #practicemindfulness #zen #yogaflow #chi #movewithpurpose #stillness #stillnessspeaks #bepresentinthemoment #beherenow #todayistheday #be #flow #energy #healing #movement #lovelife #weekendvibes

comment 1 star 11 8 hours ago

Do you also find pampering your houseplants very relaxing? it’s so rewarding to see them grow 🌱 ⠀⠀⠀⠀⠀⠀⠀⠀⠀
#breatheelmrd ⠀⠀⠀⠀⠀⠀⠀⠀⠀
pic via pinterest

comment 1 star 11 8 hours ago

The healing powers of nature - right there amidst the rustle, the breeze, the light & dark, the colour, the feels — the feel of jungle right under your skin. instant chill pill.
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how does immersing in nature make you feel?👇🏼
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join us in the wild green of new zealand this april - to hike, explore, retreat.
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www.wildawaketravel.com/new-zealand 🌿
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@fiona.yogablu & @yoga1byrne will be your highly experienced and trusty teachers & guides 👯‍♂️
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#jungletherapy #ecopsychology #ecologylife #greenheart #intothewild #junglefever #connectwithnature #connectiwithself #wildme #wildplaces #awake #travelwithus #exploresrilanka #wildawakesrilanka #youarenotlost #backtonature #transformativetravel #naturerx #beherenow #colourtherapy #tao #natureisagift #womenwhohike #srilankatravel #ethicaltravel #responsibletourism #bucketlist #wanderlusters #tropicalbreeze #chillpill

comment 1 star 8 8 hours ago

~~~⁣

for her⁣
the ocean was more⁣
than a dream,⁣
it was a place⁣
she needed to visit⁣
to find herself.⁣

and when she returned⁣
to the city,⁣
you could see the sun⁣
in her eyes, the wind⁣
in her hair, and taste⁣
the infinite salt⁣
on her lips.⁣

— jose chaves⁣

~~~⁣

#naturejunkie #sumbaisland #sumbatrip #exploringindonesia #naturallyyou #chasingjoy #outdoorist #mindfullliving #creativevibes #quotesaboutlife #naturelover #oceanlovers #beherenow #vitaminesea⁣ #poetryaccount #poetry #oceanside

comment 0 star 11 8 hours ago

@babaramdass will always be a lighthouse of wisdom in shadowed moments for me. was in need of some metaphysical aid ... thought i'd pass the message along #beherenow

comment 2 star 4 8 hours ago

Urørt snøteppe. så vakkert. blå himmel, og sol ☀. det er vanskelig å ikke få gode tanker på et sted som dette. sjelero 🧘🏽‍♀️
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#natur #utpåtur #mittnorge #norge #norway #vinterenifjor #vinter #februar #hedmark #hverdagslykke #hverdagsglede #bepresent #beherenow #værdegselv #værtilstede #livsstilsendring #mestring #bedremeg #liveternå #utno #sjelero #meditasjon #mentaltsterk #mentalhelse #snø #naturbilde #solskinn #nylivsstil #blibest #blibedre

comment 0 star 7 8 hours ago

毎日のチャイが恋しくてたまらない。道端でもチャイ、カフェでもチャイ。indiaはスパイスマジックだけじゃない🌼

indiaから日本に帰って来たよ💜

急遽セドナに行く事になりi早く帰ってくることになりました♪

ある日
tomoインド
yuta日本にいるのに、
周りにはセドナやネイティブアメリカやシャーマンやなんやら、シンクロの連続で、魂のぐわんぐわんがおさまらない日がつづき❤️行く選択意外なかった🦋✨🌍
日本に帰って来て
出発の前の日に
飛ぶはずの飛行機が中国経由やってキャンセルになってるのに付き😂
飛行機飛ばないんだって!

二人で笑いころげ👾
全て宇宙にお任せ。

おもしろい流れで、
おもしろいやんか🌍✨ 自分たちの魂の声を信じる。
感じるままに、再び新しい道が開いてどんどん宇宙が繋がって行った~

虹の光が何倍にもなる気しかしなくて、全てラッキーで自分が生きたい場所へと導かれ、
道を作っていってるだけ。
変化の時🌍。
一瞬一瞬みんな変化しつづける✨

セドナは1ヶ月後に。
そのままカウアイ島に行く事になりそうだ🌈😊 今、
明日何が起こるかわからない。おもしろいや、ほんと。

人生楽しむしかない🦄

そして今からバリ島の山に呼ばれ、1ヶ月くらい行ってきます!
ローフードの勉強も兼ねて💎

ウブドで何かオススメのお店や面白い場所あったら教えて~💜💜💜 #love#earth#kauai #sae#light#yoga#myself#soulgrowth#beherenow#freemind#heart#vagan#rawfood#vegetarian#happyvibes#onelove#spiritual#thakyou#冒険#エネルギーワーク#シンクロシティ#宇宙#魂の成長#瞑想#聖なる予言#ベジタリアン#カウアイ島#セドナ#ウブド#チャクラワーク

comment 1 star 25 8 hours ago

Go on and give those hard days some love too, and then a little bit more 💕

comment 1 star 3 9 hours ago

Be happpy, feel thankful! 🌴👙☀️
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#grateful #blissful #enjoy #love #beherenow

comment 1 star 13 9 hours ago

• be here now •

#life #beherenow

comment 0 star 11 9 hours ago
comment 0 star 1 9 hours ago

マルシェ開催中💕
#beherenow

comment 0 star 12 9 hours ago

Resilience moment of perspective. if it help, keep it. if it doesn’t, leave it. we are all on our own journey of unwinding and creating. #weareone #traumainformed #resilience #adversechildhoodexperiences #epigenetics #keepswimming #inthemoment #beherenow

comment 0 star 3 9 hours ago

Swimming as meditation . . . it's a start.
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#mybmore
#baltimoreswimming
#beherenow
#latinxmentalhealth
#charmcity

comment 0 star 0 9 hours ago

“inhalation. exhalation. each breath a “yes”, and a letting go, a journey, and a coming home” taken from breath of life by dana faulds
@adventureyogi deep rest yin retreat @poundonhouse #yinyoga #beherenow #mindfulness #rest #restinwhatis #yogateacher #yogapoem

comment 0 star 19 9 hours ago

“mommy! look at the clouds!” she said, ushering me towards the window. and, indeed, i had noticed them, too, having earlier that morning been captivated by them on my way into the gym.
later in the day they caught me again, disarming me with their beauty as i headed through my neighborhood to fetch her from school.
the first thing she said as we tumbled outside into the setting sun: “mommy, look at the clouds!” again, they swirled and configured, speaking to us and inviting us in.
children are present to the every day miracles of life. their eyes are always open. i’m finding my way back to child again.
#magicintheair #tunein #connected #hermajesty #mothernature #seasons #rhythms #lookup #beherenow #bepresent #miracleseveryday #beautyallaround #parents #children #teachers #presence

comment 0 star 4 9 hours ago

Above the mountains
the geese turn into
the light again
⠀⠀⠀⠀⠀⠀⠀⠀⠀
painting their
black silhouettes
on an open sky.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
sometimes everything
has to be
inscribed across
the heavens
⠀⠀⠀⠀⠀⠀⠀⠀⠀
so you can find
the one line
already written
inside you.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
sometimes it takes
a great sky
to find that
⠀⠀⠀⠀⠀⠀⠀⠀⠀
first, bright
and indescribable
wedge of freedom
in your own heart.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
sometimes with
the bones of the black
sticks left when the fire
has gone out
⠀⠀⠀⠀⠀⠀⠀⠀⠀
someone has written
something new
in the ashes of your life.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
you are not leaving.
even as the light fades quickly now,
you are arriving.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
- david whyte
⠀⠀⠀⠀⠀⠀⠀⠀⠀
rediscovering my love for the poetry of david whyte these last few weeks ✨
#livemoremagic #beherenow #livefolk #liveunscripted #darlingmovement #thehappynow #dreamers #creativeminds #instaphoto #instadaily #igers #instafocus #visuals #photography #justgoshoot #photographylover #throughthelens #symmetry #vscocam #vsco #photographers #photograph #photo #photographer #image

comment 0 star 11 9 hours ago

By being in stillness we see the story and with movement we see the storyline.

at times i struggle to stay still. this comes from avoiding something i don’t want to work through or scared of the out come.
there are times i don’t want to move as i have the lack of believing in myself.

we all have up and down time in our life. it’s about finding what works to helps us through but not pushing away but truely experiencing the whole, the good, bad, ugly, the beautiful weather of life.
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#beinthemoment #bepresentinthemoment #beherenow #experience #experiences #experiencelife #bepresent #hereandnow #lifeexperience #lifeexperiences

comment 0 star 0 9 hours ago
comment 0 star 3 10 hours ago

[expo]
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early early visit to leo (6 am)
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magical.
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thank you @museelouvre 💕
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#expo#exhibition#art#leonardodavinci#museum#museedulouvre#louvre#morning#meditation#innerpeace#simplelife#simplethings#journey#zen#karma#grateful#happiness#mindfulness#spiritual#soul#beherenow#awareness

comment 0 star 11 10 hours ago
comment 0 star 0 10 hours ago
comment 0 star 14 10 hours ago

Giving serious consideration to being considered seriously #lightenup #dothemath #trytorelax #beherenow #takeadeepbreath #selfie

comment 0 star 19 10 hours ago

Read it again. this enlightened one @babaramdass . . .#repost .
#beherenow #⏳

comment 0 star 10 10 hours ago

For over 15yrs we have had a meaningful relationship with pcyc lake macquarie. they are a great support for teamup&up and for wider community.
this is our little thank you.


@pcyclakemacquarie 💙❤️ @pcycnsw
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#youngpeople #supporting #check_in #community #windale #lakemac #pcyc #selfexpression #art #music #mymaitland #kindness #newcastlensw #beherenow #newy #wellness #hiphop #beyou #connecting #fitness #portstephens #strength #courage #compassionateaction #communitystrong #youthwork #culturestrong #upnup #upnupinspirations #thankful

comment 0 star 45 10 hours ago

We kayaked out to this emerald bay right after breakfast, and i made the brave choice to try a single kayak, against a current 💪🏼 safe to say, my arms ached a little when i pulled the boat up onto the beach behind me 😅, but dipping into these crystalline waters felt even better for my efforts. we had this to ourselves the entire morning! a lone fisherman on a longtail putted by on the horizon, but otherwise, just the sounds of birds and the sea and the wind through the jungle canopy 🍃
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this beach at @waaleresort doesn’t have a name (that i know of), but i called it “champagne beach” because of a unique phenomenon: when you step on the sand, air bubbles up underneath your feet! it’s such a weird sensation! it might be because air gets trapped under the sand as the tide comes in, but i don’t know for sure. also, a glass of champagne would have been really nice here 😉 whose with me?!

comment 50 star 476 10 hours ago

⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
#goodnewsexperiment #goodnewsdaily #goodnews #teamhuman #kindnessmatters #kindnessrising #beherenow #daychanger #payitforward #happynews #human2human #chooselove #loveoverfear #humanityrocks #humansofearth

comment 3 star 12 10 hours ago

Specializing in
tarot card readings
palm readings 
spiritual meditation
astrology 
chakra balancing
aura purification
rebuilding relationship &  marriages 
fountain of youth treatments 
rebuilding or clearing tunnel vision 
reuniting lovers 
finding true love 
chakra healing
psychic readings 
couple love readings 
tarot love card readings

psychic elena 🧙🏻‍♀️ twin-flame 🔥❤️
love expert get your reading done with me today i have over 25 years of experience i helped people all over the world i returned lovers stop brake ups removes all blockage 3rd eyes all evil bring you closer to your soulmate find out who’s your twin flame her/he back in your life stop depression 💔 brings back love ❤️ charka healing 🌈 self energy 🤍 spirituality help✔️ i’m able to get to the route of your problem get answers to your questions now dm text call what’sapp ☎️832 270 6062❤️ #healingenergy #energywork #lightworker #raiseyourvibration #spiritjunkie #thoughts #thoughtoftheday #wordsofwisdom #higherconsciousness #consciousness #enlightenment #higherfreakquency #healingcrystals #healingvibes #highervibrations #higherawakening #manifestation #synchronicity #thirdeyeopen #crystaladdict #chakras #indigochild #spiritualgrowth #beherenow #selfhealing #meditation #meditating #1111divinelight1111

comment 0 star 6 11 hours ago

✨🌙💗every d**n day. #beherenow #whenisayimbusy #macicmama

comment 0 star 37 11 hours ago

“ start from where you are- not where you wish you were. the work you’re doing becomes your path. “ #altongoodfood #eatlocal #plantbaseddiet #foodbloggers #organic #farm #farmhouse #foodstagram #foodie #lifeinbalance #beherenow love to all the regenerative farmers, producers, artisans and makers thank you all that you do to promote food the nourishment of our soul and mind!! have a great day!!!!

comment 0 star 1 11 hours ago

Be the light shining bright for all the world to see. even if you are feeling down, a smile will change your mood and has the potential to influence the remainder of your day in a positive way. try smiling while you practice your gratitude each morning when you wake up. turn that frown upside down.

what are you waiting for?

get inspired to change your life
www.changethroughpain.com

comment 1 star 8 11 hours ago

Finally feeling a little more like myself today. 🤞🏻 #hopeididntjinxit

comment 1 star 23 11 hours ago

This is the gift that 2020 needed! #charleneinspired! i’m so excited to see so many supporting such a kind woman within our company, walmart.
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#teamwalmart #thisisthatplace #inspire #inspiration #beinspired #sparkkindness #beherenow #acceptdifferent #morale #bethedifference #bringyourbestself #neverbroken #onlykindnessmatters #eda #everydayangels @jewel @jennifer.garner

comment 0 star 2 11 hours ago

This is the gift that 2020 needed! #charleneinspired! i’m so excited to see so many supporting such a kind woman within our company, walmart.
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#teamwalmart #thisisthatplace #inspire #inspiration #beinspired #sparkkindness #beherenow #acceptdifferent #morale #bethedifference #bringyourbestself #neverbroken #onlykindnessmatters #eda #everydayangels @jewel @jennifer.garner

comment 0 star 3 11 hours ago

Stencil piece of timothy leary. it would have been such a trip to be at harvard during his and richard alpert’s (ram dass’s) time there in the 60’s when lsd was legal. i’m glad that today we are approaching the study of psychedelics seriously and responsibly. there’s something there. ☮️






#timothyleary #ramdass #beherenow #psychedelic #psychedelics #psychedelicart #lsdart #comurshy #stencilart #art #artwork #artistsoninstagram #trippy #spraypaint #spraypaintart #harvard #1960s #60s #conciousness #whyareyoureadingmyhashtags

comment 0 star 24 11 hours ago

They must be talking about something!
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#ramdass #beherenow #yoga #yogi #dharma #love #peace

comment 0 star 138 11 hours ago

By the providence of god, i found myself in the company of greatness earlier this month. ⁣

i wasn’t going to go. i didn’t want to go. i felt insecure about who i would sit with. i didn’t feel like i would belong. i wanted stay home and be indifferent.⁣

providence brought me people that wanted to spend the weekend with my little ones, allowing for my full attention for the entire conference. i was scared, my hands were shaking when i arrived. i regretted my wardrobe choices, but i went in brave. -ish. i went in brave-ish.⁣

these girls wrecked me. their raw vulnerability, the way each one built another up, their hilarity, their wisdom, it absolutely rearranged me. god was at work in ways i did not see coming, and the ripple of that rearranging continues. ⁣

you can trust what he is doing. you can step into the path he has laid with confidence. he will not hang you out to dry, no matter how scary it feels. ⁣

“trust in the lord with all your heart and do not lean on your own understanding.”⁣
‭‭proverbs‬ ‭3:5‬ ‭nasb‬‬⁣
https://www.bible.com/100/pro.3.5.nasb

#ifgathering2020
#forthejoy #allthewords #beherenow

comment 1 star 6 12 hours ago

Oh what a gift- those thousands of sand dollars on the beach the other day. these were just a collection in the bottom of a small pool of water- there were so many scattered all across the beach. my fingers were white from too much cold water and raynaud’s syndrome that flares, but i couldn’t keep from picking up dead ones and investigating. so much wonder. ❤️

comment 1 star 11 12 hours ago

Why joy
whyhere
why now?
in this seemingly meaningless moment
in this seemingly meaningless time
why now?
why not?

it’s available.
yes, so is sorrow
so is pain
sois fear.

in fact as soon as joy rises so to fear that it will leave

and i try
to love
it all.
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#newmoon #poetry #instapoem #instapoet #instapoetry #instawriters #writersofinstagram #writerscommunity #attachment #nonattachment #mindfulness #beherenow #powerofnow #emotions #joy #joyful #selfexpression

comment 1 star 12 12 hours ago
comment 1 star 8 12 hours ago

Kitty meow:) happy friday y’all ❤️
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#beherenow#summeristhesweetest#amomentintime#thismoment#slowdown#enjoyeverymoment#childhood#letthembelittle#timeflies#joyful#lucky#growingup#makememories#seasonschange#behappy#ohtheplacesyouwillgo#littleandbrave#themagicofchildhood##handmade #childhood#letthembelittle#supportsmallbusiness#shopsmall#supporthandmade#ministyle#toddlerfashion#kidsootd#kidsfashion#kidsfashionblog#kidswithstyle#igkiddies

comment 1 star 22 12 hours ago

comment 5 star 6 12 hours ago

Your body can do anything, it is your brain you have to convince. i thought i wouldn’t come back to lantau peak for awhile after limping downhill for 1.5 hour. but hey, the world is so much bigger than your brain, stop living inside your head.
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#beherenow #positivemindset #inspiration #friends #lantautrail #hikingadventures #outdoors #stayactive #fitness #fitnessmotivation #legday #workout #workoutmotivation #hkhiking #nature #naturephotography #insidehongkong #lantaupeak #innerstrength

comment 0 star 41 15 hours ago