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➡️ avocado spinach artichoke dip
▶️ingredients
2 avocados
juice of 1 lemon
4 oz. cream cheese
1 clove garlic, minced
1 c. frozen spinach, drained and chopped
1 c. canned artichoke hearts, chopped
1 tbsp. fresh parsley, plus more for garnish
kosher salt
crushed red pepper flakes
▶️directions
in a small food processor, combine avocados, lemon juice, cream cheese and garlic. purée until smooth.
scoop avocado mixture into a medium bowl and fold in spinach, artichoke and parsley. season with salt and red pepper flakes.
garnish with more parsley and red pepper flakes and serve.
©️by: buzzfeed

#avocado #avocadotoast #avocadosalad #avocados #avocadolove #avocadolover #avocadolicious #avocadoaddict #avocadolovers #avocadosmoothie #avocadoporn #avocadolife #avocadorecipe #avocadoislife #cooking #delicious #easyrecipes #foodvideo #mealprep #mealpreprecipes #instafood #caviar #avocadosalad

comment 25 star 1,807 Yesterday

Weekend inspo💫✨ *swipe for 5 healthy and delicious meal plan ideas! calories per day are
2000 on average (any details please ask!) happy weekend!🧡

plan 1
breakfast: avo & egg on toast
lunch: clean & healthy sashimi🍣bowl
dinner: grilled chicken, quinoa and greens
snack: oats with delicious toppings 🥣

plan 2
breakfast: toast-3-ways! avo, pb or strawberryyo
lunch: pasta with basil, pine nuts & pesto🥰
dinner: salmon, quinoa & fresh green beans
snack: greek yo & frozen fruits, 🍫

plan 3
breakfast: egg 🍳🥑 and fried sweet potatoes 🍠
lunch: chicken, wholewheat pasta & cashews
dinner: prawns 🍤 rice 🍚 & greens🥒
snack: protein pancakes🥞with a drizzle of honey🍯;)

plan 4
breakfast: yummy egg-in-a-pancake
lunch: wholewheat pasta with fresh tomato
dinner: salmon, avocado & potato wedges
snack: 2-way toast😍

plan 5
breakfast: classic avo&egg can never go wrong:)
lunch: 🍗chicken & superfoods🌱
dinner: salmon, pasta & greens
snack: pb, chocolate oats & blueberries

wish you all a very happy weekend!
all plans shown thanks to @wernou
.
#nutrition #calories #healthyfood #recipe #mealplan #mealprep #cleaneats #diet #weightlossjourney #weightloss #bbg #lunch #salmon #avocado #protein

comment 15 star 3,651 5 hours ago

Started in my pjs now we’re here! - doug
happy #nationalpuppyday @itsdougthepug 🥑😍🐶

comment 37 star 1,014 1 hour ago

Happy friday! toasting to the weekend with this super delicious tuna sandwich!
eeeats:
sourdough bread topped with dijon mustard, avocado, tuna made with avo-mayo, mustard, red pepper, black pepper and ebtb seasoning
hope you’re having the best day and had the most amazing week!

#sweatspace #eeeatlikemike #toastlikemike

comment 74 star 2,495 22 hours ago
comment 26 star 1,826 20 hours ago

Happy saturday!
today i woke up feeling energized (party because it’s a beautiful day ☀️), sooo i whipped up this balanced breakfast 😋
when you can’t decide between sweet and savory toast, make both right?!
have a great weekend!!!



#breakfast #breakfastgoals #healthylifestyle #healthyfood #strongnotskinny #fitness #fitnessmotivation #fitnessgirl #fitnessinspiration #healthyfood #healthylifestyle #healthyrecipes #healthybreakfast #healthydiet #healthyeating #health #diet #dietfood #dietitian #nutrition #nutritionist #food #foodporn #avocado #followforfollow #sezzysquad #chaarg #paleo #whole30 #eggs #avocadotoast

comment 9 star 152 4 hours ago

You are everything i avo wanted 🥑💕
.
search no more for your soulmate! this cute, fuzzy friend is all you’ve ever wanted 😊 @avosnuggle_
.
🛍 click the link in our bio to get the avocado to your toast 50% off! ✅
____
#avocado #avocado🥑 #squishy #plush #plushie#avocadoplushie #avocadosalad

comment 12 star 3,467 Yesterday

アボカドポテトサラダに春キャベツとたまごでホットサンド
toasted sandwiches with avocado potato salad, spring cabbage and eggs
.
#もりもりホットサンドと野菜ごろごろスープ tsutaya、amazon、楽天など、いろんなところで好評販売中。電子書籍もあります。
こっちも♡→ #主役はごちそうおにぎり .
@oisix #oisix メキシコ産 アボカド ミゲイルさん他
北海道産 甘熟じゃがいも はるか 外山さん他
北海道産 赤玉ねぎ 横沢さん他
神奈川県産 三浦の早春キャベツ 鈴木さん他
.
#oisixアンバサダー#oisixでおうちごはん #yummy#homemade#healthy#sandwich#avocado#salad#potato#eggs#おいしい#ホットサンド#サンドイッチ#グリルホットサンドメッシュ#アボカド#春キャベツ#卵#もりもりホットサンド#マカロニメイト#手作り#japanesefood#instafood#locari#クッキングラム#暮らし#男飯#料理

comment 17 star 4,575 7 hours ago