Instagram Public Photos with #athlete

Así terminamos los entrenamientos de sábado 😃
mi día favorito, el día más intenso de entrenamiento físico/mental, cuando nos empujamos hasta pasar nuestro récord del sábado anterior.
uno decide si llorarle al cansancio o abrazarlo como a un viejo amigo. somos masoquistas. 🤷🏻‍♂️
quieres lograr algo, sal de tu zona de comfort y disfrútalo, no hay de otra ...
la mayoría de la gente que empieza algo lo deja a medias (de esto me he dado cuenta en el ambiente en el que me muevo). “este año blah blah blah...”
es imposible vivir toda una vida haciendo algo que no sabes disfrutar.
¿quieres algo? aprende a disfrutar el proceso. 😉

comment 57 star 2,082 9 hours ago

Cyclical sunday’s ————————————————————
4:30 work / 0:30 rest x 9 sets .
1. 🚴🏽‍♀️ @1:55-2:00.
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2. 🚣🏾‍♀️ @1:55-2:00.
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3. 🎿 @2:00-2:05.
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#cycling #rowing #skiing #cyclical #conditioning #endurance #aerobiccapacity #cardio @esc_sounds 🎧

comment 10 star 975 59 minutes ago

Va terminando otra semana... y de a poquito van queriendo asomarse los objetivos principales de este año 🙏🏼
cuando me quiera dar cuenta, voy a estar calzándome mis clavos para nuevamente dar lo mejor de mi en cada vuelta.
ganas muchas ganas ⭐️
pero... pasó a paso que todavía hay mucho que entrenar y preparar ✨
disfrutemos del día a día, con los pies en la tierra, pero con la mente ahí.. en lo que se viene 🙆🏻‍♀️
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🔸• @nike@rockandjeansok
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🔸 • @woopylibreria@sportcluboficial@goldnutritionar@fcmax_oficial@soticarg
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🔸 @calmabeautystudio@nutrirun.adc@jogsport@masajista.gs
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🔸• @laorganicadelivery@lasquinas@yerbamanda@eggcellencearg@molinosala@greenfoodmakers@distribuidorasaludableba@quelopaleo@lachoza_lacteos@kaynak_yogur_griego • .
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#runner #running #run #athlete #runnergirl #instarun #runnersrepost #instarunner #instarunning #runnerspace #runnerland #runnersworld #runners #runningday #runnerscommunity #runningfervor #runningterritory #worlderunners #gorun #instarunnersarg #instarunnerslat #instarunneros #womensrunningcommunity #morningrunofficial

comment 5 star 563 5 hours ago

Mehnat karo aur khud ko is kabil banao jisse tumhare baap ko bhi lage maine ek sheer ko janam diya hai 🤙
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#sharikpoplover #sharikpopfitness #icon #aesthetic #workout #influencer #style #blogger #indianaesthetic #gym #youngfitnessicon #nevergiveup #fitnessmotivation #fitnessmodel #athlete

comment 175 star 4,830 18 minutes ago

Empower yourself and realize the importance of contributing to the world by living your talent in the most impactful way. work on what you love. you are responsible for the talent that has been entrusted to you.
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with a larger perspective, you can vividly discern and broaden your horizon towards various aspects of life making living a lot easier. 👊🏾🙏🏾

comment 21 star 2,451 6 hours ago

99.9% of athletes can't pass this test! 😤👀 you all said the last one was too easy, so let's see who can be a real athlete! 💪
1. hold your breath! 🌬
2. follow @infieldarms and @bsbhustle with your pinky🔥
3. save this post with your knuckle
4. tag a friend in the comments 🥶
5. comment "done" letter by letter with your thumb! (i will be checking! 🧐)
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the jukes by josh harrison -
📸: @thesecondbaseman .
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(ignore tags) #baseball⚾️ #baseball #baseballpractice #baseballism #baseballlife⚾️ #baseballplayers #baseballs #baseballz #baseballplays #baseballcatches #mlb #mlbmemes #sports #baseballlife #sportz #batflip #athlete #homerun #explore #explorepage

comment 35 star 674 6 hours ago
comment 0 star 1 just now

I was nominated by my friends @milio93 and @sepeextremechallenge day 5 of 10
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everyday for 10 days i select a photo that’s running or ocr related.
there will be explanation to the photo, but the photo will clearly show the positive impact of running or sport in general has on me and the wider community.
i’ll nominate one person who has to nominate someone of their choice. ———————————————————🏃🏻‍♂️👍🏻
#ocr #ocrrace #ocrraces #ocrlife #ocrathlete #ocrdk #docra #obstacle #obstaclerace  #toughtrails #sepeextremechallenge #workout #elite #pro #athlete #dedication #life #sport #race #running #runner #fun #happy #motivation #photooftheday #inspiring #teammeinsrunning #ocrtrainingschjott

comment 0 star 2 1 minute ago
comment 0 star 0 1 minute ago

Don't dream for it , work for it💪
got 2nd place in yesterday's state level bodybuilding competition

#teammightynutrition #athlete@mightynutritionofficial @mightynutritionkarnataka
#goldsgymindia #personaltrainer #fitnesscoach #bodybuildin #athlete #coachlife #struggle #nevergiveup👊

comment 0 star 0 1 minute ago

Squad.

grateful to have spent such an incredible day with these special people yesterday.

offsite photoshoot #3 done and dusted 🤍

@two_tell_a_tale
@cfcoachkarl
@jamilah112
@durham9107
@catty_catface
@aatroyer

comment 1 star 3 1 minute ago

You will never always be motivated. so you must learn to be discipline. .
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#biblicalathleticwear #exerciseclothing #sportwear #christiansportsapparel #motivatedchristian #athlete #discipline

comment 0 star 1 2 minutes ago

Hooman pulled the old, if we encountered a tiger what would you do, trick.

if it ain't a lion i ain't care

#rhodesian #ridgeback #hound #dog #athlete @tactipup #yeehaw

comment 0 star 0 2 minutes ago

Jalan2 ke istora sblm event dan.. trala.. ketemu @jordan_praveen ~ humble banget orangnya.. keep that attitude and fight for your next tournaments 💪💪💪
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📷: @stefichandraa .
#istora #jakarta #indonesiamasters2020 #praveen #praveenjordan #athlete #badminton #indonesia

comment 0 star 0 2 minutes ago

So it’s a #vietnamesetakeout no.45 vn style beef steak curry egg fried rice salad kind of night dinner, burp. me:... .
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#me 👉🏽😂✌🏽 @mjtamondong aka 🐦 @sixp8ck - 📷📹 #shreddedbeyondabsolute #peoplewholifts #regram #hellofrom #justeatsleepliftthings #iminshape #whatsonmjshead #justdoit #focus #saturdaymotivation #athlete #gymmotivation #merightnow #keeponpushingit #homegym #legsandbackday #ironaddict #flexyourpush #gymhumor #gymmemes #thatgainzkindoflife #bodybuildingismylifestyle #fitnessismylifestyle #motivator #bodybuilding #fitness #howsyourdiet #michaeljamestamondong @shreddedbeyondabsolute @instagram https://www.shreddedbeyondabsolute.com 👉🏽my official social media profile outlet pages please feel free to 'save' ✔ 'like' ✔ 'follow' ✔ 'share' ✔ 'tag' ✔ 'comment' ✔ on my post • turn on post notifications to see photos and videos asap. thank you and keep on pushing it... - @michaeljamestamondong ❤️ if you like what i do best and it fits you, become a channel member.: https://www.youtube.com/channel/ucib9suzrj_vpyppw2ldwlgw 🔔 subscribe @youtube for more to what's on my head on the daily: http://www.youtube.com/c/shreddedbeyondabsolute *follow me to stay updated on what i'm doing next!*‬
‪official website: https://www.shreddedbeyondabsolute.com
‪official facebook: https://www.facebook.com/shreddedbeyondabsolute official instagram: https://www.instagram.com/shreddedbeyondabsolute
‪official twitter: https://twitter.com/sixp8ck

comment 0 star 0 3 minutes ago

Backs hated me all week. did some rehab two days back.
decided to do some deadlifts today to put it back in place after log monday... coz that’s how spines work 🙈
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140kgx4 speed reps
160kg double
180kg single
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felt ok @sharneensportsrehab monday.
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then found more creatures that look like @joebromileystrongman in morrison’s.
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lovely visit as always to @elitestrperf looking forward to holding out seminar here in march!!!
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wanna lift like this? come to my class @jdgymswides .
#kit: @strengthshop @valgeirs_strengthtrips
coach: @_makingofaminibeast_
app: @aboveallco .

#allmyfriendsaretens #gpcgb #athlete #strongwomen #strong #knobbysunderwear #butdidyoudie #powerlifter #strongfriends #coach #uk #liftheavy #stopeatinglikeanasshole #worldchampion #bigboystoys #onetonclub #500total #røguewølf #mendeathletics #liftheavy #lift #missions #deadlift #squat #sheila #bench #teachertrainer #strengthshopuk #personaltrainerrr

comment 0 star 0 4 minutes ago
comment 0 star 0 5 minutes ago

So it’s a #vietnamesetakeout no.45 vn style beef steak curry egg fried rice salad kind of night dinner, burp. me:... .
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#me 👉🏽😂✌🏽 @mjtamondong aka 🐦 @sixp8ck - 📷📹 #shreddedbeyondabsolute #peoplewholifts #regram #hellofrom #justeatsleepliftthings #iminshape #whatsonmjshead #justdoit #focus #saturdaymotivation #athlete #gymmotivation #merightnow #keeponpushingit #homegym #legsandbackday #ironaddict #flexyourpush #gymhumor #gymmemes #thatgainzkindoflife #bodybuildingismylifestyle #fitnessismylifestyle #motivator #bodybuilding #fitness #howsyourdiet #michaeljamestamondong @shreddedbeyondabsolute @instagram https://www.shreddedbeyondabsolute.com 👉🏽my official social media profile outlet pages please feel free to 'save' ✔ 'like' ✔ 'follow' ✔ 'share' ✔ 'tag' ✔ 'comment' ✔ on my post • turn on post notifications to see photos and videos asap. thank you and keep on pushing it... - @michaeljamestamondong ❤️ if you like what i do best and it fits you, become a channel member.: https://www.youtube.com/channel/ucib9suzrj_vpyppw2ldwlgw 🔔 subscribe @youtube for more to what's on my head on the daily: http://www.youtube.com/c/shreddedbeyondabsolute *follow me to stay updated on what i'm doing next!*‬
‪official website: https://www.shreddedbeyondabsolute.com
‪official facebook: https://www.facebook.com/shreddedbeyondabsolute official instagram: https://www.instagram.com/shreddedbeyondabsolute
‪official twitter: https://twitter.com/sixp8ck

comment 1 star 1 5 minutes ago

So it’s a #vietnamesetakeout no.45 vn style beef steak curry egg fried rice salad kind of night dinner, burp. me:... .
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#me 👉🏽😂✌🏽 @mjtamondong aka 🐦 @sixp8ck - 📷📹 #shreddedbeyondabsolute #peoplewholifts #regram #hellofrom #justeatsleepliftthings #iminshape #whatsonmjshead #justdoit #focus #saturdaymotivation #athlete #gymmotivation #merightnow #keeponpushingit #homegym #legsandbackday #ironaddict #flexyourpush #gymhumor #gymmemes #thatgainzkindoflife #bodybuildingismylifestyle #fitnessismylifestyle #motivator #bodybuilding #fitness #howsyourdiet #michaeljamestamondong @shreddedbeyondabsolute @instagram https://www.shreddedbeyondabsolute.com 👉🏽my official social media profile outlet pages please feel free to 'save' ✔ 'like' ✔ 'follow' ✔ 'share' ✔ 'tag' ✔ 'comment' ✔ on my post • turn on post notifications to see photos and videos asap. thank you and keep on pushing it... - @michaeljamestamondong ❤️ if you like what i do best and it fits you, become a channel member.: https://www.youtube.com/channel/ucib9suzrj_vpyppw2ldwlgw 🔔 subscribe @youtube for more to what's on my head on the daily: http://www.youtube.com/c/shreddedbeyondabsolute *follow me to stay updated on what i'm doing next!*‬
‪official website: https://www.shreddedbeyondabsolute.com
‪official facebook: https://www.facebook.com/shreddedbeyondabsolute official instagram: https://www.instagram.com/shreddedbeyondabsolute
‪official twitter: https://twitter.com/sixp8ck

comment 0 star 0 5 minutes ago

comment 1 star 2 6 minutes ago

So it’s a #vietnamesetakeout no.45 vn style beef steak curry egg fried rice salad kind of night dinner, burp. me:... .
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#me 👉🏽😂✌🏽 @mjtamondong aka 🐦 @sixp8ck - 📷📹 #shreddedbeyondabsolute #peoplewholifts #regram #hellofrom #justeatsleepliftthings #iminshape #whatsonmjshead #justdoit #focus #saturdaymotivation #athlete #gymmotivation #merightnow #keeponpushingit #homegym #legsandbackday #ironaddict #flexyourpush #gymhumor #gymmemes #thatgainzkindoflife #bodybuildingismylifestyle #fitnessismylifestyle #motivator #bodybuilding #fitness #howsyourdiet #michaeljamestamondong @shreddedbeyondabsolute @instagram https://www.shreddedbeyondabsolute.com 👉🏽my official social media profile outlet pages please feel free to 'save' ✔ 'like' ✔ 'follow' ✔ 'share' ✔ 'tag' ✔ 'comment' ✔ on my post • turn on post notifications to see photos and videos asap. thank you and keep on pushing it... - @michaeljamestamondong ❤️ if you like what i do best and it fits you, become a channel member.: https://www.youtube.com/channel/ucib9suzrj_vpyppw2ldwlgw 🔔 subscribe @youtube for more to what's on my head on the daily: http://www.youtube.com/c/shreddedbeyondabsolute *follow me to stay updated on what i'm doing next!*‬
‪official website: https://www.shreddedbeyondabsolute.com
‪official facebook: https://www.facebook.com/shreddedbeyondabsolute official instagram: https://www.instagram.com/shreddedbeyondabsolute
‪official twitter: https://twitter.com/sixp8ck

comment 0 star 0 6 minutes ago

So it’s a #vietnamesetakeout no.45 vn style beef steak curry egg fried rice salad kind of night dinner, burp. me:... .
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#me 👉🏽😂✌🏽 @mjtamondong aka 🐦 @sixp8ck - 📷📹 #shreddedbeyondabsolute #peoplewholifts #regram #hellofrom #justeatsleepliftthings #iminshape #whatsonmjshead #justdoit #focus #saturdaymotivation #athlete #gymmotivation #merightnow #keeponpushingit #homegym #legsandbackday #ironaddict #flexyourpush #gymhumor #gymmemes #thatgainzkindoflife #bodybuildingismylifestyle #fitnessismylifestyle #motivator #bodybuilding #fitness #howsyourdiet #michaeljamestamondong @shreddedbeyondabsolute @instagram https://www.shreddedbeyondabsolute.com 👉🏽my official social media profile outlet pages please feel free to 'save' ✔ 'like' ✔ 'follow' ✔ 'share' ✔ 'tag' ✔ 'comment' ✔ on my post • turn on post notifications to see photos and videos asap. thank you and keep on pushing it... - @michaeljamestamondong ❤️ if you like what i do best and it fits you, become a channel member.: https://www.youtube.com/channel/ucib9suzrj_vpyppw2ldwlgw 🔔 subscribe @youtube for more to what's on my head on the daily: http://www.youtube.com/c/shreddedbeyondabsolute *follow me to stay updated on what i'm doing next!*‬
‪official website: https://www.shreddedbeyondabsolute.com
‪official facebook: https://www.facebook.com/shreddedbeyondabsolute official instagram: https://www.instagram.com/shreddedbeyondabsolute
‪official twitter: https://twitter.com/sixp8ck

comment 0 star 0 6 minutes ago

So it’s a #vietnamesetakeout no.45 vn style beef steak curry egg fried rice salad kind of night dinner, burp. me:... .
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#me 👉🏽😂✌🏽 @mjtamondong aka 🐦 @sixp8ck - 📷📹 #shreddedbeyondabsolute #peoplewholifts #regram #hellofrom #justeatsleepliftthings #iminshape #whatsonmjshead #justdoit #focus #saturdaymotivation #athlete #gymmotivation #merightnow #keeponpushingit #homegym #legsandbackday #ironaddict #flexyourpush #gymhumor #gymmemes #thatgainzkindoflife #bodybuildingismylifestyle #fitnessismylifestyle #motivator #bodybuilding #fitness #howsyourdiet #michaeljamestamondong @shreddedbeyondabsolute @instagram https://www.shreddedbeyondabsolute.com 👉🏽my official social media profile outlet pages please feel free to 'save' ✔ 'like' ✔ 'follow' ✔ 'share' ✔ 'tag' ✔ 'comment' ✔ on my post • turn on post notifications to see photos and videos asap. thank you and keep on pushing it... - @michaeljamestamondong ❤️ if you like what i do best and it fits you, become a channel member.: https://www.youtube.com/channel/ucib9suzrj_vpyppw2ldwlgw 🔔 subscribe @youtube for more to what's on my head on the daily: http://www.youtube.com/c/shreddedbeyondabsolute *follow me to stay updated on what i'm doing next!*‬
‪official website: https://www.shreddedbeyondabsolute.com
‪official facebook: https://www.facebook.com/shreddedbeyondabsolute official instagram: https://www.instagram.com/shreddedbeyondabsolute
‪official twitter: https://twitter.com/sixp8ck

comment 0 star 0 6 minutes ago

So it’s a #vietnamesetakeout no.45 vn style beef steak curry egg fried rice salad kind of night dinner, burp. me:... .
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#me 👉🏽😂✌🏽 @mjtamondong aka 🐦 @sixp8ck - 📷📹 #shreddedbeyondabsolute #peoplewholifts #regram #hellofrom #justeatsleepliftthings #iminshape #whatsonmjshead #justdoit #focus #saturdaymotivation #athlete #gymmotivation #merightnow #keeponpushingit #homegym #legsandbackday #ironaddict #flexyourpush #gymhumor #gymmemes #thatgainzkindoflife #bodybuildingismylifestyle #fitnessismylifestyle #motivator #bodybuilding #fitness #howsyourdiet #michaeljamestamondong @shreddedbeyondabsolute @instagram https://www.shreddedbeyondabsolute.com 👉🏽my official social media profile outlet pages please feel free to 'save' ✔ 'like' ✔ 'follow' ✔ 'share' ✔ 'tag' ✔ 'comment' ✔ on my post • turn on post notifications to see photos and videos asap. thank you and keep on pushing it... - @michaeljamestamondong ❤️ if you like what i do best and it fits you, become a channel member.: https://www.youtube.com/channel/ucib9suzrj_vpyppw2ldwlgw 🔔 subscribe @youtube for more to what's on my head on the daily: http://www.youtube.com/c/shreddedbeyondabsolute *follow me to stay updated on what i'm doing next!*‬
‪official website: https://www.shreddedbeyondabsolute.com
‪official facebook: https://www.facebook.com/shreddedbeyondabsolute official instagram: https://www.instagram.com/shreddedbeyondabsolute
‪official twitter: https://twitter.com/sixp8ck

comment 0 star 0 6 minutes ago

So it’s a #vietnamesetakeout no.45 vn style beef steak curry egg fried rice salad kind of night dinner, burp. me:... .
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#me 👉🏽😂✌🏽 @mjtamondong aka 🐦 @sixp8ck - 📷📹 #shreddedbeyondabsolute #peoplewholifts #regram #hellofrom #justeatsleepliftthings #iminshape #whatsonmjshead #justdoit #focus #saturdaymotivation #athlete #gymmotivation #merightnow #keeponpushingit #homegym #legsandbackday #ironaddict #flexyourpush #gymhumor #gymmemes #thatgainzkindoflife #bodybuildingismylifestyle #fitnessismylifestyle #motivator #bodybuilding #fitness #howsyourdiet #michaeljamestamondong @shreddedbeyondabsolute @instagram https://www.shreddedbeyondabsolute.com 👉🏽my official social media profile outlet pages please feel free to 'save' ✔ 'like' ✔ 'follow' ✔ 'share' ✔ 'tag' ✔ 'comment' ✔ on my post • turn on post notifications to see photos and videos asap. thank you and keep on pushing it... - @michaeljamestamondong ❤️ if you like what i do best and it fits you, become a channel member.: https://www.youtube.com/channel/ucib9suzrj_vpyppw2ldwlgw 🔔 subscribe @youtube for more to what's on my head on the daily: http://www.youtube.com/c/shreddedbeyondabsolute *follow me to stay updated on what i'm doing next!*‬
‪official website: https://www.shreddedbeyondabsolute.com
‪official facebook: https://www.facebook.com/shreddedbeyondabsolute official instagram: https://www.instagram.com/shreddedbeyondabsolute
‪official twitter: https://twitter.com/sixp8ck

comment 0 star 0 6 minutes ago

Our girls 💥💯 #athlete #sportsperson

comment 0 star 10 6 minutes ago

Yesterdays train really did some damage on me and that’s alright.. well besides the fact that i was bitchin about it 😂
really mentally fatiguing because i had to imagine that the barbell and i were about to throw down, and i was gonna m****r it - #whateverhelps 😈
snatches 6x 1 @ 150lbs
clean & j**k 6x 1+1 @ 190lbs
#gainz #swole #mental #game #sortasharp #weightlifting #reebok @ reebok #lululemon @ lululemon #caffeineandkilos @ caffeineandkilos #strong #athlete #gymlife #health #fitness #nutrition #m****r #thebarbell #getafterit #gotime #juggernauttraining #jugglife @ juggernauttraining @ max_aita #boss #coach

comment 1 star 74 7 minutes ago
comment 0 star 0 8 minutes ago

정신 독바로독바로 차리고
열시미 운동 해야하는데
오늘 서가앤쿡이네 :)🥰

comment 5 star 18 9 minutes ago

Muhammad erry hidayat @erryhidayat

weightinglift athlete
sea games bronze medalist

#seagames2019 #teammalaysia #erryhidayat #bronzemedal #weightinglifting #athlete #athletes #malaysiaboy #malaysia

comment 0 star 1 9 minutes ago

Feeling great today 🙌🏻 signed up to race the long course at @triathlonpink today to get back to where i started. the last time i rode red was geelong 70.3 in feb and never again until today. i went for a swim once in the past 11 months and was not expecting anything other than to come out smiling and finishing. instead i got a 3-min pb for the same course and distance 2 years ago. i am so happy! thank you bae @jaizie13 for being the best support crew ❤️🙏🏼🙌🏻 now to train properly for the next few months hahaha. #zumbainstructor #triathlete #triathlonpink #trilife #athlete #swimbikerun #multisportlife #swimbikerunmum #seimbikerungirl #triathlonlife #triathlonpinkmelbourne #2020 #msac #possibilittyraceteam #prt #pink #teampink

comment 0 star 3 9 minutes ago

Let’s talk nutrition 🥦🥩🥗
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nutrition is often lacked especially in younger athletes. if you want to be your best you need to fuel your body with the correct foods for performance ⛹🏻‍♂️🏄🏼‍♂️🚴🏼
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1️⃣ whole foods - eat legitimate foods that are both wholesome and give your body the correct fuel 🌯
2️⃣ protein intake - protein protects you from losing lean muscle mass, you need to be consuming atleast double your body weight in protein daily 🍗🍳🥩
3️⃣ carbohydrates are your fuel! before, after training sessions/ games will give you enough energy for you to be your best .
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#asensielitetraining #asensieliteathlete #strength #conditioning #basketball #trainer #gym #technique #vert #athlete #bulletproof #goals #personaltrainer #gym #oncourt #northernbeaches #results #scienceoverguessing #nutrition #heath #fuelwithfood

comment 0 star 6 10 minutes ago
comment 0 star 3 11 minutes ago

Introducing our players 🙋‍♀️🏐
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name: ariana rossuck
ivc team: elite
position: setter
nationality: american/filipino
hometown: singapore
about me: i love volleyball, but aside from playing, i enjoy travelling and spending time with friends, and focusing on my academics
favorite destination: lisbon, portugal 🇵🇹 .
#ivc #internationalvolleyballclub #clubvolleyball #singapore #passion #volleyballplayer #ivcmembers #teammember #volleyballteam #sport #athlete #volleyball #volleylife #volleylove #volleyballfamily #growingthegametogether

comment 0 star 14 11 minutes ago
comment 0 star 0 12 minutes ago

Доброе утро ☀️
Как вы справляетесь с плохим настроением?! Лично мое действующее лекарство это - зал,🏋️‍♀️ вне зависимости от моего морального самочувствия, я никогда не ухожу с тренировки с плохим настроением,😈 наверное поэтому я постоянно торчу в зале и часто улыбаюсь,🤪😅 ещё бы кто контролировал мое бжу, и вообще можно было бы готовится к соревнованиям😁 вечная проблема с недобором углей и перебором белка 🤓😁
Всем хорошего дня, и не расстраивайтесь по мелочам☝️ #фитнес#фитнесбикини#менсфизик #пляжныйбодибилдинг#бодибилдинг #фитнесмодель#пресс#fitnessaddict #motivation#malemodel#fitguy#fitness #fitnessmodel#fit#aesthetics#abs #muscle#mensphysique#physique #crossfit#gym#workout#bodybuilder #instafit #shredded#athlete#sixpack #cardio#getfit

comment 3 star 46 12 minutes ago
comment 0 star 2 12 minutes ago

Help us give a big congratulations to these student athletes on an incredible season! this is only the beginning and we can not wait to see where this sport takes you. they are built ford tough! 🎉🎉
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#bftpow #builtfordtough #ntxford #ford #fordcenter #fordtx #highschool #highschoolfootball #football #studentathlete #nike #foxsports #foxsportssw #playeroftheyear #athlete #texasfootball #txhsfb

comment 0 star 2 13 minutes ago

Suprise, suprise
the king is back 👑

comment 1 star 18 13 minutes ago

Hope your leg will recover very soon @popor_sapsiree 🙏. thank you for allowing me to taking the picture together 🙏
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📷: @aiku29 .
#popor #thailand #athlete #indonesiamasters2020 #istora #jakarta #badminton

comment 0 star 4 13 minutes ago

comment 1 star 4 34 minutes ago

Electro training 5
en el primer vídeo que hice este día estaba prendido fuego, me baile la canción completa y la estalle jajaj, pero resulta que no tenía memoria en el celu y solo se grabaron pocos segundos :)))). ⚫principal: @theclownwalk
#electrodance #electrodancelife #electrodanceargentina #eboi #eboï #eboy #electrodanceargentino #electroargentina #electroargentino #electronicdance #danseelectro #antiinfluencers #tecktonik⚫
#marianstyle #theclownwalk
#cwalk #shuffledance #electrodancer #tutting #jumpstyle #streetworkout #artist #athlete #dancer #mover #tylorthecreator #movementculture #argentino #freestyledance #freestyleisthefuture
- 17/01/2020 -
marianstyle ⚡ electro dance life ✨
buenos aires, argentina 🇦🇷

comment 1 star 12 2 hours ago
comment 16 star 440 last month

Armday the other day felt very rewarding. these are currently my 5 preferred movements for arms.
⚡1. seated arm blaster dumbbell curls (the arm blaster isn't necessary i just notice a better pump when i use it.)

⚡ 2. weighted dips (if you're not using weight yet, that's fine. if you're not doing dips unassisted yet, that's fine too. that's what bands, machines and buddies are for!) ⚡
⚡3. close grip barbell bench press (triceps are targeted the closer your bench grip is.) ⚡
⚡4. tricep cable pushdowns (focus on the squeeze at the bottom of this move.)

⚡5. static pullup hold into an l-sit (the static hold at the top really gets those forearms and biceps going, then a nice kick on the core when the l-sit is performed!)
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dms and comments stay open for questions!
happy tuesday!
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#gains #gainz #fitness #fitfam #dreams #athlete #fitness #positivity #inspiration #fitspiration #tgif #selflove #mentalgains #calisthenics #model #fitnessmodel #fitnessmotivation #model#healthiswealth #healthychoices #gyminspiration #mce #weightlifting #arms #calisthenics #mce #armblaster #trusttheprocess #weightedcalisthenics #bodybuilding #athlete #armday #gymwarriors

comment 24 star 255 August 2019

Had a pretty good workout friday. sweated out my tank.
- 2 mile run on the treadmill -dips (3 sets 12 reps) supersetted with 3 sets of 5 pull ups)
(14:01)
- 5 sets of 10 on the back squat. (my top two sets were 275 pounds.)
- bench press 10 sets at varying reps (going up to a top set of 295 for 3)
- dumbell incline 6 sets of 10
- bicep curls 6 sets of 20
- chin ups at 4 sets of 6
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#gains #gainz #upperbodyworkout #squats #positivity #inspiration #fit #fitfam #mce #gymmotivation #fitnessmotivation #fitness #fitnesslifestyle #weighttraining #weightlifting #tennessee #athlete #calisthenics #weightedcalisthenics #texas #ggod #ggs #movement #bodybuilding #muscle #powerlifting #discoverpage

comment 16 star 255 March 2019

Some l-sit knee tucks. just building up that core another great movement to end my leg day with. still working at these. it is a great way to strengthen you hip flexors as well. key take always are to keep your chest up and try to control your legs to prevent the swing (this engages your core). hope everyone has a wonderful thursday!
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#gains #gainz #positivity #selflove #fitness #fitfam #fit #fitnesslifestyle #mce #calisthenics #weightedcalisthenics #bodybuilding #coreworkout #ggod #ggs #gymmotivation #motivation #fitnessmotivation #workoutmotivation #inspiration #weighttraining #bodyweight #movement #gymlife #getinshape #fitnesslifestyle #athlete #healthiswealth

comment 9 star 120 March 2019