Instagram Public Photos with #askthedoctor

“is coffee bad for me doc?” – a question asked to me by a patient last week and one i’m asked quite frequently by you guys!

the answer? well it sorta depends. it depends on how much you drink, how you take it (cream and sugar, or short and black?), if you’re pregnant or breastfeeding, or if you find you’re particularly susceptible to the effects on caffeine.

but there’s not just caffeine in coffee – in fact there’s >800 compounds including chemicals called polyphenols which have antioxidant properties. as such, coffee isn’t just a tool for waking you up in the morning, evidence from epidemiological studies suggests that regular, moderate coffee consumption of (approx. 3–4 cups/day) is associated with a reduction in the multiple diseases including specific forms of cancer, cardiovascular disease, type 2 diabetes mellitus, neurodegenerative diseases (e.g. alzheimers disease), and depression.

however, if you suffer from sleep issues or anxiety, or if you find it causes unpleasant symptoms (e.g. racing heart beat, headache, or reflux) you may want to limit your intake. also, there are compounds called tannins in coffee which can block absorption of iron so space it out 30mins from iron containing meals.

note - if you have never drank coffee before or absolutely hate the taste of it, please don’t feel like you need to be signing up to a coffee card in starbucks. there are lots more ways to support your health – drinking coffee is unlikely to make a difference to an overall healthy lifestyle.

if you are pregnant or b****t feeding, you can consume coffee still but your safe coffee limit is 200mg/day – but actually, there is also evidence that decaffeinated coffee may, in some respect, have similar benefits.

i hope this was useful! comment below what you want me to write about next. (image by me👩🏽‍⚕️)
#thefoodmedic #coffee #coffeemyth #coffeebenefits #askthedoctor

comment 324 star 6,847 June 2019

W okresie jesiennym muszę wzmacniać się dodatkowo, zwłaszcza że gramy w serialu koniec sierpnia, a tak na prawdę mamy 8 stopni celsjusza na zewnątrz. dlatego piję liposomalną witaminę c ascolip @liposhell_oficjalny_profil
dla mnie nie smak jest ważny lecz moc działania. technologia liposhell pozwala na osiągniecie bardzo wysokiej wydajności w transporcie witaminy c do wybranych miejsc organizmu.
#skin #skóra #witaminac #vitaminc #innovativetechnology #przeziębienie #infection #kolagen# collagen #ascolip #zapytajlekarza #askthedoctor #witaminaliposomalna #liposomalvitamin #liposhell #innowacja #innovation #musthave #liposom #liposome #health #zdrowie #loveit

comment 48 star 4,648 October 2019

Each month i pick apart a food or food based trend in my @womenshealthuk column ‘the doctors dissection’, and this month i’m comparing scrambled tofu to scrambled eggs 🍳
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first up, what is it made from? 🤨
as you can probably guess from the title, it’s made from tofu. also known as “bean curd”, tofu is made from soaking soybeans and extracting their milk. the fresh soya milk is then curdled, pressed into a solid block and cooled. the end result is a white, wobbly block of tofu.
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how do you make it? 🍴
to ‘scramble’ the tofu, you basically just crumble up the block of tofu with the back of a fork and pan fry on the pan. it’s a pretty natural looking, and tasting, food so the key is in the seasoning. tofu scramble is classically coloured and flavoured with the yellow-coloured spice turmeric, with the addition of onion and garlic for taste.
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how healthy is it?♥️
head to head, tofu scramble and scrambled eggs are nutritionally comparable and both healthy choices.
they are complete sources of protein, providing all essential amino acids; are low in calories; and relatively low in saturated fat.the main points of difference are the high salt content of tofu, which is something to keep in mind when seasoning, and the marginally higher saturated f*t content of the eggs.
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the doctors verdict?👩🏽‍⚕️
all in all, i think tofu scramble is a healthy, and pretty tasty, alternative to scrambled eggs. whether you’re vegan or simply trying to reduce your dietary impact on the planet, it’s definitely worth a shot.
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for the full article + recipe head over to @womenshealthuk (swipe up in stories!) #thefoodmedic #hazelwallace #tofuscramble #askthedoctor #doctorsverdict #justwhatthedocordered

comment 65 star 2,728 September 2018

Question: “there is so much pressure on us to get a flu vaccination. is this wise, or are there better ways of preventing and treating the flu?” dr. thomas cowan, md, answers the question in the article linked to in our profile! sneak peek: elderberry!⁣
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#noflushot #flu #naturalremedies #heal #health #wisetraditions #wapf #askthedoctor #holistichealth #holistic

comment 97 star 1,642 October 2019

Często pytacie mnie o pielęgnacje mojej cery. oto moja odpowiedź: suplementuję witaminę c od @liposhell_oficjalny_profil, która wspomaga produkcję kolagenu zapewniając dobrą kondycję skóry i naczyń krwionośnych. liposomy liposhell® umożliwiają stabilne zamknięcie witaminy c w ich wnętrzu oraz wyjątkowo dobre wchłanianie. spróbujcie i cieszcie się zdrowiem oraz piękną skórą.
#skin #skóra #witaminac #vitaminc #innovativetechnology #przeziębienie #infection #kolagen# collagen #ascolip #zapytajlekarza #askthedoctor #witaminaliposomalna #liposomalvitamin #liposhell #innowacja #innovation #musthave #liposom #liposome #health #zdrowie #loveit

comment 43 star 3,291 October 2019

Die falsche intimhygiene kann infektionen, ekzeme oder hautirritationen begünstigen. aber wie gehts richtig? viele von uns glauben: viel hilft viel. bei der richtigen intimpflege ist das genau die falsche herangehensweise. einmal täglich duschen oder waschen reicht der sensiblen haut vollkommen. dabei solltet ihr nur wasser oder ph-neutrale seifen/cremes verwenden. diese stören die natürliche hautflora am wenigsten. auf parfüms, waschlappen/bürsten oder scheidenspülungen solltet ihr definitiv verzichten. all das bringt den physiologischen schutzfilm der haut komplett durcheinander. insbesondere frauen, die zu infektionen, hautirritationen oder ekzemen neigen, sollten hygieneartikel ohne parfüme oder synthetische materialien verwenden. rasuren oder andere haarentfernende maßnahmen stören auch das gleichgewicht. wenn ihr jedoch nicht darauf verzichten möchtet, hier noch mein persönlicher tipp: nach der rasur könnt ihr den intimbereich einmal mit einem antiseptikum einsprühen (am besten eins was nicht brennt), danach trocknen lassen und wenn > erst später eincremen! dies beugt pickelchen, die sich zu miesen abszessen entwickeln können, vor. noch mehr interessante fragen zum thema beantworte ich heute in der story von @glanzundnatur. #intimpflege #intimrasur #intimhygiene #hautirritation #ekzem #infektion #gynäkologie #natur #aufklärung #sprechstunde #askthedoctor #doktorela #geheimtipp

comment 16 star 161 July 2019

Meet the amazing @dr.mike_neomatrix who came to the studios of @iheartradio to teach us a little about stem cells and shared his story of how he came from belgium to the us with only $400 and made it happen. if you have your mind set on a goal, it will only take time and dedication to get where you want to be!
@centralflorida.stemcell . .
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#stemcells #medicine #nosurgery #neomedical #askthedoctor #floridadoctors #doctorsofinstagram #nosurgerymovement #regenerativemedicine #registerednurse

comment 11 star 852 June 2019

Get busy living! 🚴💛

comment 16 star 167 July 2019

What do you want to learn about hair transplants? #askthedoctor leave a comment👇🏻

saç ekimi hakkında merak ettiklerinizi yoruma bırakın!👇🏻#doktorasorun
#drserkanaygin #drserkanayginclinic #hairtransplant #sapphirefue 💎#operation #beard #beardtransplant #hairtransplantinturkey #instagood #instahair #menstyle #hairloss#softfue #dokumedicalcenter

comment 48 star 620 last month

Chat with us - aestheticon’s whatsapp expert chat

you have a burning question and would like to ask the specialist about: - botulinumtoxin and fillers
- easy liposuction
- or any questions about other plastic/ aesthetic procedures?

when: today, sunday, 15th of december, 10 am - 7 pm

where: anywhere, it’s via whatsapp :) who: european board certified plastic, reconstructive and aesthetic surgeon dr. shahram sajjadi

how: just send us your questions via whatsapp at +971-52-9843498, aestheticon's expert will be delighted to answer them!

and for all, who like it the classic way:

please contact us at +971-4-4311863, +971-52-9843498, [email protected] 
www.facebook.com/aestheticon
www.instagram.com/aestheticon_dubai
saturdays to thursdays 10 am - 7 pm

aestheticon - international center of plastic surgery, aesthetic treatments and hand surgery
dubai jlt, cluster y, swiss tower, unit 2202
we provide parking assistance for your convenience.

comment 1 star 3 36 minutes ago

Two days back to back “ask the dr” talk shows. now broadcasting from salem media in tampa . show is from 9am-11 am on multiple radio networks and social media. #talkradio #askthedr #askthedoctor #optometrylife #optometrist

comment 4 star 19 4 hours ago

Not all treatments require needles. skin resurfacing with high-tech facials, peels and lasers are a great needle-free alternative. if you do opt for injections, keep in mind that most doctors use topical anaesthetics to numb the area, making the treatment more comfortable. .
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#skincare #clinic #oneskinclinic #drnajia #harleystreet #fillers #antiageing #skincare #microdermabrasion #needlephobe #needles #aesthetictreatments #botox #fillers #london #doctor #cosmeticdoctor #dermalfillers #nonsurgical #liquidnosejob #askthedoctor #sunday #lipfiller #drnajiasays #q&a #hyaluronicacid #hydration #injectables #antiwrinkleinjections #ageing #nonsurgical #peels #facialspa

comment 1 star 11 Yesterday

K e l o i d - f r e e f r i d a y s 🤗
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call today at 888-572-1561 for your complimentary in-office or virtual consultation
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all patients pictured are our actual consenting patients. please do not use or distribute any image or content herein without written permission
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#lexingtonplasticsurgeons #keloidremoval #keloidtreatment #scalptreatment #scalpflap #youthful #fountainofyouth #transformation #restylane #botox #drstanplastics #changinglives #plasticsurgeon #plasticsurgery #askthedoctor #asktheexpert #houston #texas #sugarland #riveroaks

comment 10 star 48 Yesterday

With holiday party season in full swing, we know the alcohol will be flowing!

our team of doctors here have put together some tips to help you combat that dreaded morning hangover we have all experienced.

stay safe this holiday season and remember to always drink responsibly!

#askthedoctor #happyholidays #drinkresponsibly #hangover #hangovercure
@manjit.minhas @ravinderminhasbeer
@minhasbrewery

comment 0 star 18 2 days ago

That annoying rash 😡

it’s red.

it’s itchy.

it can cover a big area.

it’s not from allergies 🤧

it doesn’t need antibiotics 💊

what the hell is it?!

let’s discuss 🎥

- dr. gupta

comment 2 star 8 2 days ago

I've got two daughters who will have to make their way in this skinny-obsessed world, and it worries me, because i don't want them to be empty-headed, self-obsessed, emaciated clones; i'd rather they were independent, interesting, idealistic, kind, opinionated, original, funny – a thousand things, before 'thin'.⁣
j.k. rowling⁣ ⁣

 #womenempowerment #womenempowermentquotes #womenempower #womenempowerwomen #twomenempoweringwomen #womenempowered #femaleempowerment #femaleempowermentquotes #selflove #selflovetips #doctoradvice #askthedoctor #podcastersofinstagram #podcastlife #podcaster #podcastforwomen #podcastformoms #blackwomen #blackwomenmagic #blackwomenhealth #blackwomenshealth #blackwomenhealthfitness #blackwomenhealthandfitness #blackwomenhealthmatters #blackwomenmentalhealth #heydocletschat #blackwomenpodcasts #blackwomenpodcasters #blackwomenpodcasts #blackwomendoctors ⁣

comment 1 star 29 2 days ago

Theragun giveaway ($600 usd value)! simply follow @askthedoctordotcom and like this post to enter. our random winner will be picked on december 18th, 2019 at 2 pm est.

the @theragun g3pro is recommended by our doctors here at ask the doctor for anyone looking for muscle pain relief.
#askthedoctor #massage #g3pro #theragun #musclepain

comment 7 star 49 3 days ago

Have you got your flu shot this season? our doctors here at ask the doctor recommend getting a flu shot as soon as possible this year.

only 35% of north americans will get the flu shot this year.

#gettheflushot #flu #flushot #flushots #medicine #vaccine #doctor #askthedoctor

comment 0 star 14 3 days ago

Do you know about medcircle’s “ask the doctor”? if you have a paid medcircle membership, you can utilize this wonderful feature.
every thursday, medcircle members can dial-in to a group call and ask one of our doctors a mental health education related question. plus, you can listen to past sessions anytime - even without a paid membership!

to learn more about “ask the doctor” and see when your favorite medcircle doctor will be available to answer your questions, visit medcircle.com/ask-the-doctor. .
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#medcircle #mentalhealth #askthedoctor #mentalillness #mentalhealthdisorder #depression #anxiety #mentalhealthanswers

comment 2 star 35 3 days ago

Another tough day in the office! 🙃 filming new content coming soon to vichealth, i got to spend some of the day with this awesome crew. thanks jim for helping me chop, cook and eat! you and our four-legged friend are welcome back anytime! 🐶💯

comment 6 star 235 3 days ago

5 reasons you should drink lemon water daily:

1. lemon water alkalizes your body.
2. lemon water boosts your immune system.
3. lemon water is a natural diuretic.
4. lemon water aids digestion.
5. lemon water makes your skin pretty.

lemon water has many health benefits and we recommend having at least one 8 ounce glass every morning #askthedoctor #lemonwater #health #fitness #wellness #lemon

comment 0 star 15 3 days ago

#askthedoc #askthedoctor #smarttip: "under the guidance of an experienced professional, individuals with #selectivemutism can & will make progress. time & patience are required, however. attempting to rush the process will only backfire by increasing the child’s #anxiety, causing regression rather than progress. strategies and interventions are based on the student's age & his/her stage on the #socialcommunicationbridge. recommendations would be to use the buddy system where a friend can read or give the presentation. another option is to have the student tape the presentation at home & then play it for the class, or the teacher can listen to it alone. as comfort is established, positive reinforcement, fading, modeling, & desensitization techniques should be implemented in order to gradually help the student progress into verbalization." visit the link in our bio for more information on creating the ideal #classroom setting for a child/teen with sm. .
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#selectivemutismsupport #selectivemutismawareness #socialanxiety #cbt #easinganxiety #schoolanxiety #communicamp #talk #presentation #mutechild #quietchild #shychild #doctor #therapist #counselor #specialist #teacher #psychologist #familytherapy #counseling #childhoodanxiety #classroomsupport #school

comment 0 star 24 3 days ago

6 m o n t h s p o s t - o p ✅
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tummy tuck/liposculpture ✅
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call today at 888-572-1561 for your complimentary in-office or virtual consultation
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all patients pictured are our actual consenting patients. please do not use or distribute any image or content herein without written permission
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#mummymakeover #tummytuck #liposuction #lipoabdominoplasty #liposculpture #mommymakeover #snapback #youthful #fountainofyouth #transformation #restylane #botox #drstanplastics #changinglives #plasticsurgeon #plasticsurgery #askthedoctor #houston #texas #sugarland #riveroaks

comment 10 star 66 3 days ago

Fab q and a with @drleonardofasano last night ... thank you and i hope you enjoyed talking to my forum members about #vaserlipo #renuvion #skintightening ...i think you were a popular choice for this procedure #bodygoals

comment 3 star 12 3 days ago

Back at the bbc! 🎉
join us bbc three counties radio broadcasts on digital 103.8fm, 95.5fm. 104.5fm

stream online https://lnkd.in/dykej-n

on @bbcsounds app

@bbc3cr @radionickcoffer
#askthedoctor #radiodoctor #medicalquestions

comment 0 star 27 3 days ago

It’s contest time! ask the doctor and verilux are giving away 10 happylight® luxe therapy lamps ($99.99 value each)

you must follow, like and tag 1 friend to enter.

contest closes december 15th, 2019 at 1 pm est. winners will be announced here same day.

the happylight® luxe light therapy lamp safely brings daylight indoors by emitting a bright white light that mimics sunlight. it is one of the number one tools to combat seasonal depression and is recommended by our team of physicians here at ask the doctor.

#askthedoctor #seasonaldepression #depression #veriluxhappylight @verilux

comment 14 star 22 4 days ago

Don’t take it anymore.

the lies.

the jealousy.

the abuse.

whether it’s emotional or physical.

you deserve better.

i know you’re scared to talk about it.

reach out to the domestic violence hotline.

☎️ 1-800-799-7233

they’re here 24/7.

get out of this mess.
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🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹

share this with anyone who needs it

🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹
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let’s punch health issues in the face together 💊😵🥊🤝 @studyyourbody

comment 2 star 10 4 days ago

❓𝑸𝒖𝒆𝒔𝒕𝒊𝒐𝒏: “hi, i'm 56 is that too old to get a bbl, and will my but drop as i get older? thanks!” 𝑨𝒏𝒔𝒘𝒆𝒓: “age is not a contraindication for surgery. your absolute age does not preclude you from getting a bbl. what will truly determine whether or not you're a good candidate is your overall health, the amount of overall f*t you have for transfer, and your overall skin laxity. you should seek consultation with a board certified plastic surgeon with expertise in bbl surgery to see if you're a good candidate.” - dr. jejurikar
𝑩𝒐𝒐𝒌 𝒂𝒏 𝒂𝒑𝒑𝒐𝒊𝒏𝒕𝒎𝒆𝒏𝒕 𝒃𝒚 𝒄𝒍𝒊𝒄𝒌𝒊𝒏𝒈 𝒕𝒉𝒆 𝒍𝒊𝒏𝒌 𝒊𝒏 𝑩𝒊𝒐.
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📱facetime skype 👥consultations available for out of town patients
📍dallas plastic surgery institute
📞214.827.2814
9101 n. central expy.
suite 600, dallas, tx

comment 1 star 16 4 days ago

Do you think you can tell if your dog has fever🤒 by touching their nose? l will teach you why not and how to do it here🌡🐶 har du hørt at du kan sjekke om hunden har feber🤒 ved å kjenne på snuten? det stemmer ikke. lær hvorfor og hvordan du faktisk sjekker 🌡 her🐶

#hund#hundehelse#veterinær#klinikk#dyrlege#tips#feber#friskhund#dyreelskere#dogsofinstagram#veterinarian#doctor#norwegiangirl#askthedoctor#pet#petstagram#happydog#dogoftheday#clinic#kjæledyr#vetgirl#demo#volpino#settersofinstagram#animalkingdom

comment 3 star 88 4 days ago

Women have been expressing their beauty through various hairstyle since the beginning of time. ⁣

for black women, hair is almost a signature of their culture. ⁣

from the braids to the hair wraps and everything in between, our hairstyles tell our story, our journey.⁣

no matter your hair story, be reminded of your beauty in every twist, texture, or pattern.⁣


what do you love the most about your hair?⁣

“i love my hair because it’s a reflection of my soul. it’s dense, it’s kinky, it’s soft, it’s textured, it’s difficult, it’s easy and it’s fun. that’s why i love my hair.”⁣
‑tracee ellis ross⁣

#bodylove #bodylovebabes #bodylovemoms #bodylovetribe #loveyourbodynow #loveyourbodyseries #loveyourbodyteam #womenshealth #bodyacceptance #selflovetips #doctoradvice #askthedoctor #podcastersofinstagram #podcastlife #podcaster #podcastforwomen #podcastformoms #blackwomen #blackwomenmagic #blackwomenhealth #blackwomenshealth #blackwomenhealthfitness #blackwomenhealthandfitness #blackwomenhealthmatters #blackwomenmentalhealth #heydocletschat #blackwomenpodcasts #blackwomenpodcasters #blackwomenpodcasts #blackwomendoctors

comment 2 star 18 4 days ago

Acne is a disorder that causes outbreaks of skin lesions commonly called pimples. acne lesions occur mostly on the face, neck, back, chest, and shoulders. it is the most common skin disease. although acne is not a serious health threat, severe acne can lead to disfiguring and permanent scarring.

join us on our health program ''ask the doctor'' to get more of these tips wednesday's on african broadcasting network
#abnhealthtips #askthedoctor #abnchannel #acne #yourfamilystation

comment 0 star 6 4 days ago

💠 #fibroids are benign uterine tumors.
💠 their prevalence is estimated to reach 80% and they are most common in the 5th decade of life. it is not rare, though, for a younger woman wishing to procreate, to have fibroids.
💠 but, are fibroids a reason for #subfertility?
💠 yes, it appears that 1-2% of subfertility can be attributed to fibroids.
💠 the most important factor is the location of the fibroid and not necessarily its size. fibroids that distort the endometrial cavity (submucosal and intramural with an intracavitary component) seem to adversely affect implantation and may be responsible for spontaneous abortions. subserosal fibroids do not affect #fertility.
💠 chances of conception increase after myomectomy (hysteroscopic, laparoscopic or open).
💠 keeping in mind that fertility declines with age, especially after 35 years, women with fibroids should be advised to not postpone pregnancy for a long time.

#fibroid #obgyn #gynecology #obstetrics #gynecologist #obstetrician #infertility #ttc #twoweekwait #tryingtoconceive #pregnancy #laparoscopy #hysteroscopy #askthedoctor

comment 0 star 8 5 days ago

Burning, stinging, sharp... 😭

i’ve heard many terms to describe the pain 📖

this was the disease for the old 👴

but i’m seeing more and more cases in younger people 👩 👨

let’s take a look 🎥

- dr. gupta

comment 2 star 14 5 days ago

Happy #askthedoctor monday! this is not a complete alternative to seeing your dermatologist but we’d love to help you where we can between appointments👩‍⚕
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shout it out below - we want to hear your questions, concerns, confusion, etc … about all things skin care! 👇
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(or send us a dm if you’d rather remain anonymous)
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we love answering your questions! 💓
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bring it on - ask your skin-related questions below! 👇👇
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the doctors will answer your questions this friday, december 13th with a video.
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-team luvanya
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#healthymom #healthymoms #healthylifestyletips #healthychoice #healthyhabits #healthier #playbeautifully #organiclifestyle #nontoxicliving #iamwellandgood #nourishyourself #loveyourself #holisticbeauty #loveyourage #ageisjustanumber #aginggracefully #preventioniskey #healthymama #cleanbeauty
#veganskincare 🐰
#cleanbeauty 💄
#cleanskincare 🧼
#askadoctor 🥼

comment 3 star 20 5 days ago

"i grew up in a world where a woman who looks like me — with my kind of skin and my kind of hair — was never considered to be beautiful...i think it is time that that stops today. i want children to look at me and see my face and i want them to see their faces reflected in mine."⁣

~zozibini tunzi, miss universe 2019⁣

black women celebrate this victory with you sis!!⁣

#womenempowerment #blackgirlmagic #womenempower #womenempowerwomen #twomenempoweringwomen #womenempowered #femaleempowerment #blackgirlsrock #powerfulwomen#blackgirlpower #doctoradvice #askthedoctor #podcastersofinstagram #podcastlife #podcaster #podcastforwomen #podcastformoms #blackwomen #blackwomenmagic #blackwomenhealth #blackwomenshealth #blackwomenhealthfitness #blackwomenhealthandfitness #blackwomenhealthmatters #blackwomenmentalhealth #heydocletschat #blackwomenpodcasts #blackwomenpodcasters #blackwomenpodcasts #blackwomendoctors

comment 2 star 35 5 days ago

"i grew up in a world where a woman who looks like me — with my kind of skin and my kind of hair — was never considered to be beautiful...i think it is time that that stops today. i want children to look at me and see my face and i want them to see their faces reflected in mine."⁣

~zozibini tunzi, miss universe 2019⁣

black women celebrate this victory with you sisi!!⁣

#womenempowerment #blackgirlmagic #womenempower #womenempowerwomen #twomenempoweringwomen #womenempowered #femaleempowerment #blackgirlsrock #powerfulwomen#blackgirlpower #doctoradvice #askthedoctor #podcastersofinstagram #podcastlife #podcaster #podcastforwomen #podcastformoms #blackwomen #blackwomenmagic #blackwomenhealth #blackwomenshealth #blackwomenhealthfitness #blackwomenhealthandfitness #blackwomenhealthmatters #blackwomenmentalhealth #heydocletschat #blackwomenpodcasts #blackwomenpodcasters #blackwomenpodcasts #blackwomendoctors

comment 4 star 95 5 days ago
comment 1 star 67 5 days ago

#askthedoc #askthedoctor #smarttip swipe 👈 for more information about a common misconception surrounding the appearance of someone with #selectivemutism. not all children/teens with selective mutism manifest their #anxiety in the same way. visit the link in our bio to find out how we treat someone like this.
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#childanxiety #childhoodanxiety #speechphobia #helpingchildren #speakinschool #socialanxiety #schoolanxiety #schoolsupport #selectivemutismsupport #selectivemutismawareness #shychild #quietchild #experts #schoolpsychology #speechandlanguage #specialeducation #treatment #psychology #cbt #familytherapy

comment 0 star 50 5 days ago

M o n d a y s ✅ 🤗 💪🏽
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call today at 888-572-1561 for your complimentary in-office or virtual consultation
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all patients pictured are our actual consenting patients. please do not use or distribute any image or content herein without written permission
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#mondaymotivation #weeklyaffirmation #mommymakeover #brazilianbuttlift #tummytuck #breastaugmentation #keloids #youthful #fountainofyouth #transformation #restylane #botox #juvederm #dysport #drstanplastics #changinglives #plasticsurgeon #plasticsurgery #naijadoctors #naijasurgeons #askthedoctor #asktheexpert #houston #texas #sugarland #riveroaks

comment 0 star 63 5 days ago

Join our facebook live session on “recurring pregnancy losses" by our expert dr. mamatha b shetty on dec 13, 2019 and get a chance to learn more about it.

#askovum #ovumhospitals #askthedoctor #pregnancy #pregnant

comment 0 star 2 5 days ago

Sleep peacefully 😴

👉 for a strong immune system

👉 for better performance at work

👉 for less stress

👉 for better weight management

improve your sleep by improving your eating habits 🍽

a heavy meal before bed leads to acid reflux 👎

you may not feel it, but your brain is waking up multiple times overnight 🧠

this’ll make you tired during the day, desperate for naps and struggling to function 😫

limit that nighttime munch to 3 hours before bedtime 🕰

you’ll be a much happier soul 😆
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what do you do for good sleep?

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let’s punch health issues in the face together 💊😵🥊🤝 @studyyourbody

comment 5 star 16 6 days ago

Moving from warm indoor environments to the chilly outdoors causes the capillaries to dilate and contract. the capillary walls eventually lose elasticity and trigger increased redness and sensitivity. a mild, redness soothing cream can provide relief from burning and stinging sensations on the face. you can also try a skin peel, by @alumiermduk where we use irritation-calming ingredients to soothe skin and reduce redness. .
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#skincare #clinic #oneskinclinic #drnajia #harleystreet #q&a #skincare #moisturiser #soothing #hands #aesthetictreatments #redness #redskin #cold #winterskin #winterskincare #winter #london #doctor #cosmeticdoctor #cold #dryskin #askthedoctor #saturday #londonwinter #weekend#beauty #drnajiasays #skintips #rosacea #soothing #sensitiveskin #handcreamoriflame

comment 0 star 8 6 days ago


i am a descendant of a lineage of strong women.⁣

my great grand mother was a teacher, unapologetically courageous.⁣
a princess in her kingdom, she carried herself with a grace that only royalty gives you.⁣

my grandmother, a public health servant, a woman with an iron fist but a heart of gold.⁣

my mother, the first physician of her own lineage, a brilliant woman with a sparkle in her hazel eyes.⁣

i was groomed from a very young age to strive for greatness.⁣
i saw my grandmother push herself everyday a little more to give us more.⁣
i saw my mother stand tall on the legacy that was passed on to her.⁣
a legacy she was passing on to me.⁣

the challenge that comes with coming after great women is to find the courage to find your own greatness.⁣
to rise to whom you were designed to become.⁣

my path to become a doctor was paved by the sweat and hardships of these women,⁣
who carried me on their back so that one day i could fly.⁣

and as i began my journey as an obgyn, i learned that the strength of a woman can carry an entire community.⁣
these women carry us in their wombs and prepare us for a world that may not be ready for us.⁣
and they do it with a silent resilience.⁣

between the courage, the determination, and the love of these women, i was born.⁣
and i was born to be exactly who i am today.⁣
and on days when i am challenged to remember who i am,⁣
i look at a mirror,⁣
in my eyes, i see the royal spirit of my great grandmother.⁣
in my soul, i feel the fighting spirit of my grandmother.⁣
in my heart, i feel the unconditional love of my mother.⁣

because of them, i am.⁣ ⁣carine-ange tagni, md @kreenange
#bosswomen #womenboss #womenbosses #womenbosssociety #womenbossmindset #blackboss #blackentrepreneurs #womenshealth #bodyacceptance #blackentrepreneurs #doctoradvice #askthedoctor #podcastersofinstagram #podcastlife #podcaster #podcastforwomen #podcastformoms #blackwomen #blackwomenmagic #blackwomenhealth #blackwomenshealth #blackwomenhealthfitness #blackwomenhealthandfitness #blackwomenhealthmatters #blackwomenmentalhealth #heydocletschat #blackwomenpodcasts #blackwomenpodcasters #blackwomenpodcasts #blackwomendoctors

comment 2 star 35 6 days ago

Whether you're a single mom or have a partner, having a support group is essential!! it takes a village. having a hard time finding a tribe? join online community groups or local meet ups. there are other moms out there who are looking for someone just like you as much as you're looking for them.⁣

some awesome support groups for black mother’s include brown mamas, @blackmomsblog blog, black women do b****t feed. ⁣

#mommytips #mommytips #momlife #momsifinstagram #mommyandme #momshaming #mommyshaming #womenshealth #selflove #selflovetips #doctoradvice #askthedoctor #podcastersofinstagram #podcastlife #podcaster #podcastforwomen #podcastformoms #blackwomen #blackwomenmagic #blackwomenhealth #blackwomenshealth #blackwomenhealthfitness #blackwomenhealthandfitness #blackwomenhealthmatters #blackwomenmentalhealth #heydocletschat #blackwomenpodcasts #blackwomenpodcasters #blackwomenpodcasts #blackwomendoctors

comment 0 star 13 6 days ago

You’re not ready yet 👶 🍼

and that’s okay 👌

but if you’re having sex, then get on birth control 💊

“the pull out method” will eventually fail, so stop relying on it 👎

i know you’re shy about this ☺️

you can’t turn to your parents 🧑👨

so hop on womenshealth.gov and learn about birth control 👩‍💻

there’s a toll free number there as well ☎️

find a local health clinic and pay them a visit 🏥
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tap twice if you agree

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let’s punch health issues in the face together 💊😵🥊🤝 @studyyourbody

comment 2 star 30 1 weeks ago

Self reflection.

who has time for that?

you work like crazy 👩‍🍳

then you have that other thing 👩‍💻

it’s always go, go, go 🏃‍♀️

cramming in as much as possible in a single day 🕰

then repeat 😫

but how are you improving?

how are you growing?

are you close to your goal?

do you even know what your goal is anymore?

take time everyday to self reflect ✅

be the best version of you 👩

enjoy your weekend 👌
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🔹🔹🔹🔹🔹🔹🔹

tag your soulmate 🏷

🔹🔹🔹🔹🔹🔹🔹
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follow my journey 👣 @studyyourbody

comment 3 star 15 2 weeks ago

It’s thursday! in today’s “ask me anything,” dr. carter answers.....”how much can i expect to lose on a ketogenic diet?” 😉💡🤔 remember to comment below with any question you may have!
#modernbodyclinic #weightloss #ketodiet #ketogenicdiet #burnfat #fatforfuel #weightlossjourney #gilbertaz #mesaarizona #askthedoctor #askmeanything

comment 3 star 10 2 weeks ago

Everyone has those tricky pockets of #f*t they can't seem to shed. tackle them once and for all with #sculpsure body f*t reduction treatments.
call for your free consult: (702)992-4050
#askthedoctor #warmlaser #nodowntime #bodysculpting #aesthetic #bodycontouring #stubbornfat #sculpsure

comment 0 star 5 2 weeks ago

“healthy citizens are the greatest asset any country can have.”
that why we want you to live healthy at all time.

get ready for new episodes of ''ask the doctor'' fridays by 10am on african broadcasting network.
#abn #askthedoctor #behindthescenes #yourfamilystation #healthyliving #healthtips #bts

comment 0 star 18 2 weeks ago

Are you curious about becoming a medical cannabis patient in the state of ohio? already a patient but have some questions you'd like answered? ⁠

join us as we welcome dr. rony sinharoy from @thebotanist.oh into our education space to speak on ohio's medical cannabis program, help educate you further on medical cannabis, & how it could be helpful for you. ⁠

oh yeah, we will also be offering free samples, thanks to @greenharvesthealth! 💚⁠


#cbd #cannabis #cannabiseducation #mmj #ohmmj #medicalcannabis #dispensary #pharmacist #askthedoctor #educate #freeclasses #education #medicalcannabiseducation #cannabiscommunity #medicalmarijuanaeducation #ohio #asseenincolumbus #614 #local #clintonville #spreadknoweldge #free #publicevent #stopin #instagood #instadaily

comment 0 star 15 2 weeks ago

❓can you diet after your surgery❓⁠⠀
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during surgery, your reserves are depleted so the most important "diet tip" is to make sure you're eating enough nutrient-dense, whole foods. ⁠⠀
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beyond eating healthy, some sources will tell you that it's important to eat in a caloric excess if you want to optimize scar healing. is this really necessary? 😱⁠⠀
⇢ follow the link in bio to read @dr.m.plant 's answer! ⁠⠀
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contact us to schedule a free consultation with dr. plant 👇⁠⠀⁠⠀
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📞call: (416) 907-4704⁣⠀⠀⁠⠀⁠⠀
✉️email: info@drmplant.com⁣⠀⠀⁠⠀⁠⠀
🖥web: www.drmathewplant.com⁣⁠⠀
--⁠⠀
#drmplant #askthedoctor #torontoplasticsurgeon #plastic_surgery #cosmeticsurgeon #plasticsurgerytoronto #boardcertifiedplasticsurgeon #diettips #faddiets #surgerylife #surgeryrecovery⁠⠀

comment 2 star 62 2 weeks ago

“𝐏𝐨𝐰𝐞𝐫 𝐨𝐟 𝐭𝐡𝐞 𝐁𝐥𝐚𝐜𝐤 𝗪𝐨𝐦𝐚𝐧 𝐅𝐞𝐚𝐭𝐮𝐫𝐞”⁣ 𝐁𝐫𝐢𝐚𝐧𝐚 𝐎𝐰𝐞𝐧𝐬⁣

briana owens is the founder of spiked spin. briana owens created a fitness experience specifically aimed at catering to women and people of color. the mission of spiked spin is to make health and wellness accessible, especially in communities filled with people of color who don’t have that many options around them for fitness classes, or can’t afford to spend $30 or more on them.⁣

“i kind of wanted to shift that narrative of boutique fitness being a luxury to just boutique fitness being an awesome experience that everyone should enjoy or at least have the opportunity to enjoy,” ~briana owens.⁣

health and wellness should be accessible to everyone! briana, we celebrate you today and thank you for what you are doing in our community. ⁣


#womenempowerment #blackgirlmagic #womenempower #womenempowerwomen #twomenempoweringwomen #womenempowered #femaleempowerment #blackgirlsrock #powerfulwomen#blackgirlpower #doctoradvice #askthedoctor #podcastersofinstagram #podcastlife #podcaster #podcastforwomen #podcastformoms #blackwomen #blackwomenmagic #blackwomenhealth #blackwomenshealth #blackwomenhealthfitness #blackwomenhealthandfitness #blackwomenhealthmatters #blackwomenmentalhealth #heydocletschat #blackwomenpodcasts #blackwomenpodcasters #blackwomenpodcasts #blackwomendoctors

comment 1 star 33 2 weeks ago
comment 1 star 31 2 weeks ago

Exclusive christmas special offer 🎄🎁 we have slashed the prices on our anti-wrinkle botox treatment for our last clinic before christmas ⬇️ want to freshen up your eyes for the festive season?

now is the time for action!! 1 area was €180, now €150

2 areas was €250, now €210

3 areas was €320, now €260

don't miss out 😁

call us on 01 2981133 or dm for more details

#glenvilledental #antiwrinkle #botox #eyes #askthedoctor #dundrum #consultations #specialoffer #christmas #priceslash #exclusive

comment 0 star 1 2 weeks ago

“all of life is peaks and valleys. don't let the peaks get too high and the valleys too low” - john wooden
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call today at 888-572-1561 for your complimentary in-office or virtual consultation
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all patients pictured are our actual consenting patients. please do not use or distribute any image or content herein without written permission
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#abdominaletching #hidefliposuction #omgabs #lexingtonplasticsurgeons #youthful #fountainofyouth #transformation #restylane #botox #drstanplastics #changinglives #plasticsurgeon #plasticsurgery #askthedoctor #asktheexpert #houston #texas #sugarland #riveroaks

comment 4 star 47 2 weeks ago

Find out all you need to know about #surgery for #arthritis, in our #onlinesme #video with our #consultant #rheumatologist wendy holden.

visit our youtube channel for all our videos.
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#selfmanagement #hipreplacement #kneereplacement #advice #stayhealthy #askthedoctor #expert

comment 0 star 14 2 weeks ago

It affects fertility and can cause azoospermia (semen that contains no sperm), but the good news is there are fertility treatments that can help men with klinefelter syndrome to become fathers - that's where artificial insemination comes in. (which of course can help people in other situations, too!)⁣

tune in to learn more with the episode 'klinefelter syndrome and artificial insemination'. simply follow the link in bio or copy this link:⁣
🎧 apple podcast: https://apple.co/2onpssl
🎧 google podcast: https://bit.ly/2onputr

join our community! follow women's health melbourne on facebook and instagram (@womenshealthmelbourne ), and follow dr raelia lew on instagram (@drraelialew ).⁣

have a question for the hosts? is there a specific topic you'd like us to cover? feel free to email us https://bit.ly/2xmdft8.

comment 2 star 20 2 weeks ago

Taking some of the magic from frozen 2 movie. if magic can happen in the movies, it can happen in real life too. all you got to do is believe in it and take action.
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nature has its wonders and this natural supplement we passionately call doc.a blue softgel will do wonders and all the magic you need. .

look no futher. any queries you can ask the doc directly.
click on the link in our bio above or just whatsapp +60193334894.
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#naturalsupplement #believeandtakeaction #askthedoctor

comment 0 star 7 2 weeks ago
comment 0 star 5 2 weeks ago

Ask the doctor ® is pleased to welcome dragons’ den star manjit minhas to our team. @manjit.minhas @cbcdragon #askthedoctor #minhasbrewery #dragonsden #cbcdragonsden #disrupthealthcare

comment 2 star 52 2 weeks ago

Earlier this year, i took a trip to indonesia during a time i felt like i needed clarity. i hiked this beautiful volcano for hours, focused and determined to make it to the top. a journey very similar to my life. and i as stood at the top of the mountain, i realized the beauty of life itself within myself. and as the sun rose over the clouds, gratefulness is all i felt. there will be times in your journey when you will feel lost. but remember, as long as there is life there is hope and as long as there is hope there is a reason to be grateful. look inside yourself, you are beautiful❤️⁣ carine-ange tagni, md. @kreenange

“maybe the journey isn’t so much about becoming anything. maybe it’s about un-becoming everything that isn’t really you, so you can be who you were meant to be in the first place.”⁣. unknown author
⁣ ⁣
#bodylove #bodylovebabes #bodylovemoms #bodylovetribe #loveyourbodynow #loveyourbodyseries #loveyourbodyteam #womenshealth #bodyacceptance #selflovetips #doctoradvice #askthedoctor #podcastersofinstagram #podcastlife #podcaster #podcastforwomen #podcastformoms #blackwomen #blackwomenmagic #blackwomenhealth #blackwomenshealth #blackwomenhealthfitness #blackwomenhealthandfitness #blackwomenhealthmatters #blackwomenmentalhealth #heydocletschat #blackwomenpodcasts #blackwomenpodcasters #blackwomenpodcasts #blackwomendoctors ⁣

comment 2 star 26 2 weeks ago

Don’t make it worse 👎

it already hurts after you eat 🥘

when you lie down 🛏

....pretty much all the time 🙁

why add to it?

citric acid can intensify your heartburn.

avoid the following foods:

❇️ oranges

❇️ lemons

❇️ limes

❇️ grapefruit
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what makes your heartburn worse?

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let’s punch health issues in the face together 💊😵🥊🤝 @studyyourbody

comment 2 star 16 2 weeks ago

Your health is important so we have the best program to keep you informed about managing your health.
tune in to the program "ask the doctor"
every wednesday by 9am and friday 10am on african broadcasting network.

#abnhealthtips #life #abn #askthedoctor #yourfamilystation

comment 0 star 15 2 weeks ago

Your health is at high risk😨😨 do you have plans to save your & your family health from this disaster?

i have the solution for you😃

ask any doubt/ query; discuss your health problem with doctor.

dm me or whatsapp:
+919416420792

comment 1 star 101 2 weeks ago