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Instagram Public Photos with #anxietysucks

I admit i've fallen into a little bit of a slump so far this month. no more. today is a new day & i am ready to own today. #sorrynotsorry #imatter #biglife #fitness #nutrition #charlottesweb #nevergiveup #anxietysucks #depressionisreal #howbaddoyouwantit #boom #wakeupthegiant #last90days

comment 0 star 1 in a minute

-to me you are so much more than perfect
#depressed #depression #ihatemymind #ihatemylifeattimes #ihatemyselfatfimes #imafuckup #imnotgoodenough #imnotokay #ihateme #anxiety #anxietysucks #sad#sadteens#suicidememes#sadquotes#sadpoetry#forgiveme#imnotok#iamnotokay#blood#depressed#depressedthoughts#voices#mind#imissyou#broken#imsorry#heart#lilpeep #trappedinmind

comment 0 star 5 22 minutes ago

Why is monday usually a bad day?

i've tried to be positive, smiling, having patience and understanding with everyone and yet everyone else is still a dick.

not to mention the bad luck that seems to happen on mondays with callouts lol

i swear i did something wrong in a past life lol

#anxietydisorder #anxietyhelp #anxiety #anxietysucks #depressions #depressionsucks #depression #depressionhelp #motivation #anxietywarrior #mondaymotivation #mentalhealthawareness #mentalhealth #youarebeautiful #southafrica #easterncape #eastlondon #southafricanyoutubers #gamerstherapy #gamerstherapy8607 #gtcommunity

comment 0 star 5 24 minutes ago

This weekend has been full of laughter, christmas parties and spending time with people we care about. it’s a rainy monday morning but that shouldn’t stop us from looking forward to the week ahead, be grateful for today and for what this week has in store for you! ✨🌈

comment 2 star 21 1 hour ago

Anxiety and me.

blog now live.

i am so incredibly nervous to publish this piece. it is the first time i've ever really been open about my struggle with anxiety.

i would love to hear what you think. if you are comfortable it would be amazing if you could share your experiences with anxiety. feel free to message me if you would like to chat in private.

link in bio 💖

comment 7 star 12 1 hour ago

I had no idea how i was gonna do it. i’d struggled for years to come to terms with something i felt within me. i needed an outside confirmation, some series of events that i knew were in direct response to my request. .
.
i felt that i am a voice for spirit. i needed the great spirit to confirm that i am a voice for ... it. (btw, i don’t care for the informality of “it” but that is a more accurate pronoun for something genderless.) .
.

some part of me felt arrogant; who am i to be a voice for god?! like the almighty, creator, source of everything!!! who am i to deny the request of the creator?!
.
.

but that’s exactly what i had done. .
.

not only did i deny god, but now i was demanding concrete, black and white physical proof!!! 😳😳😳 none of that occurred to me in the moments i was doing it. i still feel like it was a reasonable thing to do, believe it or not! because without it, the experience of disbelief, it was removed. i was provided with the answers i needed. .
.

now all i gotta do i go read previous journal entries to see how much matches up to current events.

comment 1 star 7 1 hour ago

Today i conquered my fears and went back to the place where i sprained my ankle as a first timer 10 weeks post injury. i feel liberated, i am stronger, i am thankful, and i am powerful 😭😭😭😭
for the past 10 weeks i've been working diligently to give/allow self time and space to grieve, to recover, and to really take time to reground, heal, get stronger and b back to authentic self, by me, for me. it was very challenging times, it was lonely, isolating, painful and heavy. i've gone from being immobile, using crutches, struggling driving self to doctor, to work and struggling to bathe and feed self, to taking literally small steps in walking boot, to now last rehab stretch, but you know what, it's honestly made me an even fiercer, confident chingona chillona cobrona y'all! very thankful for all y'all beautiful souls that reached out and sent yalls healing vibes. it's been a total process, sleepless nights, anxiety and panic attacks going out the roof, but it's been all me, yo solita not giving up a single minute, believing in self and pushing through the pain and frustration and also being patient and thankful and not taking anything for granted. just like the saying that says that we're our biggest enemy, well guess what, i'm my biggest fucken cheerleader y de esta ya casi salí‼️‼️‼️‼️💁🏽💁🏽😭😻🤗🙌🏽🔥🔥ps thinking of everyone/anyone that had an accident/traumatic/painful event in life, the most painful, yet humbling and key process is not the actual injury/event but the rehabbing/recovering so i am thinking of y'all, y'all can do it, it is in you, and this too, shall pass ✨💜✨🌱🌼🌸🌻 #recovering #physicaltherapy #dontgiveup #mentalhealth #anxietysucks #liberating #yyomasperra #thistooshallpass #ptsd #pocoapoco #selfcare #selflove #running #graciasalavida #palantesiempre #healing #healingisnotlinear

comment 1 star 5 1 hour ago

My 3ft buddha i need all the luck i can get before christmas.
#buddha #whoosah #goodluck #tryingmybest #life #anxietysucks #depressionsucks #mustmakeit

comment 0 star 6 2 hours ago

Random beach trip today with my babies, it was a little more windy than i expected so we didn't go on the beach but the walk was lovely. we so needed it 😍👶🐕💞
#norah #eddybear #quickbeachtrip #walks #bubsslept #eddywasexcitedaf #crazydog #feedthenchillundertree #happybubba #loveher #gorgeousgirl #ifedinthecartoo #relaxingdrivehome #anxietysucks

comment 0 star 7 2 hours ago

🦋”be with someone who makes you a priority not an option.”🦋

comment 1 star 14 3 hours ago

#anxiety#depression#anxietysupport#anxietysucks#socialanxiety#generalisedanxietydisorder#gad#sad#ptsd#ocd#depressed#ad#adjustmentdisorder#stress#panic#panicdisorder#mentalillness#mentalhealth

comment 13 star 635 4 hours ago

This guys hits home. so many people hide their depression or anxiety from everyone they know because they feel ashamed or like they are crazy or are failures for it and well sometimes you just need help and it's completely okay to ask for it. i'm the world's worst at waiting and waiting to ask help until it's almost too late. don't do that. it's okay to talk about it, it's okay to ask for help. so please reach out to someone when you need it. #depressionisnojoke #anxietysucks #askforhelp #reachout #youareworthy #youarebeautiful

comment 0 star 4 4 hours ago

Anxiety leaves me with a lot of tension. today whilst i felt calm i was very tense. pain in my chest which has also effected my back. off to see my chiro tomorrow to have my back fixed.
i had my almost 3yr olds today and we went to playgroup, this is probably the cause of my tension today. my little boy is sweet and gentle most of the time but he can get in a mood and start hitting other children for no reason.
so at the moment being in these social situations is stressful.
no one wants to be the mother of a child who hits...he was actually fairly well behaved...i obviously need to learn not to anticipate the worst situation. need to try and enjoy this time off with my beautiful kids...i always feel bad as working mum i don't spend enough time with them!
#anxietysucks #anxiety #tension #backpain #enjoytime #takeineveryday #lovemykids #bakingtomorrow

comment 1 star 9 4 hours ago

One day i’ll overcome my anxiety, but right now it is kicking my butt. #anxietysucks #pnw #washington #sunset #onedayatatime

comment 2 star 12 5 hours ago