Instagram Public Photos with #anxietyrelief

This is so fascinating! i am trying to learn more about how our gut health impacts anxiety. take a peek at this graphic by @georgiethenaturopath!⠀
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#anxiety #anxietylife #anxietyhelp #anxietyrelief #anxietyrecovery #anxietyproblems #anxietytips #anxietyfree #anxietyawareness #anxietysupport #anxietymanagement #anxietyeducation #anxietyanddepression #livingwithanxiety #anxietyisreal #panic #overcominganxiety #guthealth #guthealthmatters

comment 29 star 562 16 hours ago

Your anxiety lies when it tells you white-knuckling everything produces better results. please, take a breather. get back to a normal breathing pattern again. you'll think better if you can manage to take a step back.

#gad #anxietyhelp #anxietyrelief #mentalhealthrecovery #tearex

comment 120 star 12,213 4 days ago

Anyone else procrastinate? 😂😂 we’ve been there 🤷‍♀️ it’s of course not the best idea, but we’re all doing the best we can and that’s what matter most. #yourenotalone 💕 #wereallhuman .
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🎨: @happysaddoodles .
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#procrastination #comics #funnymemes #funny #relateable #beentheredonethat #shithappens #humor #doingthebestwecan #onedayatatime #mentalhealthawareness #mentalhealth #anxietytips #anxiety #anxietyrelief #overcominganxiety #laughter #laughteristhebestmedicine #laugh #laughing

comment 46 star 3,171 3 days ago

“big and scary stuff” is different for everyone, your feelings are valid 💚 ( 🎨 @annecarly.mm ) ‪#mentalhealthrecovery #mentalhealthawareness #positivevibes #mentalhealthart #emotionalhealth #anxietyrelief #anxietyrecovery #anxietyproblems #selfcare‬ #selflove #innerchild

comment 45 star 8,158 21 hours ago

Your mental health should be a priority 💚 tag a friend to remind them 🙂 (🎨 @selfcareisapriority ) ‪#mentalhealthrecovery #mentalhealthawareness #positivevibes #mentalhealthart #emotionalhealth #anxietyrelief #anxietyrecovery #anxietyproblems #selfcare‬ #selflove

comment 71 star 11,900 Yesterday

😳who can relate? we certainly can 🤦‍♀️ next time you find your mind fixated on something you have no control over, just try to bring some awareness to it. even the small act of recognizing that what you’re worrying about is not something you can control can have a big positive shift on your #anxiety#yougotthis 💪💕
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🎨: @howdoyouadult .
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#anxietytips #anxietyrelief #overcominganxiety #wednesdaywisdom #worry #worryfree #shift #perspective #comics #funnymemes #relatable #selfcare #selflove #mentalhealthawareness #mentalhealth

comment 31 star 1,779 4 days ago
comment 48 star 6,173 5 days ago

How to ask for what you need.

use this prompt and swipe for 2 specific examples of how to use it?

i will be dropping a list of emotion words to describe how you may feel if you are struggling to identify them!

use the acronym ofnr. (observe, feel, need, request). what can you request to get your needs met?

let me know if you have any questions about non-violent communication!

#nvc #nonviolentcommunication #dbt #dbtskills #communication #communicationskills #mentalhealth #mentalhealthmatters #mentalhealthawareness #anxietyrelief #anxietyproblems

comment 63 star 3,019 Yesterday

60 thoughts someone with anxiety has in the morning .
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#depressionawareness#depressionhelp#depressionisreal#fuckdepression#bipolardepression#cripplingdepression#fightdepression#socialanxiety#mentalillness#mentalhealthawareness#mentalillnessawareness#mentalhealthmatters#endthestigma#stopthestigma#anxietyproblems#anxietyattack#anxious#anxietyrecovery#anxietysupport#anxietysucks#anxietyrelief#anxietyawareness#anxietyhelp#anxietywarrior#mentalhealthwarrior#mentalhealthsupport#mentalhealthrecovery#copingskills#selfcarematters#selflove

comment 0 star 1 7 hours ago

Why people with anxiety or depression cancel plans.
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#depressionawareness#depressionhelp#depressionisreal#fuckdepression#bipolardepression#cripplingdepression#fightdepression#socialanxiety#mentalillness#mentalhealthawareness#mentalillnessawareness#mentalhealthmatters#endthestigma#stopthestigma#anxietyproblems#anxietyattack#anxious#anxietyrecovery#anxietysupport#anxietysucks#anxietyrelief#anxietyawareness#anxietyhelp#anxietywarrior#mentalhealthwarrior#mentalhealthsupport#mentalhealthrecovery#copingskills#selfcarematters#selflove

comment 0 star 0 7 hours ago

We all come in different shapes, sizes and colours - so it stands to reason that we all struggle, fail then overcome obstacles in different ways. our support systems - friends, family, pets etc - anchor us to our communities and solidify the foundations upon which we rely to get through those very challenges. ​
​iyarn is there to both bridge the gaps and strengthen support systems. it's a multifunctional platform that can be seamlessly integrated into our lives and become our go-to check-in tool with ourselves and others! ​
​​if you want to trial iyarn, comment below and we will send you a free trial link.

comment 1 star 0 7 hours ago

H.o.p.e (hold on, pain ends). please read me.

if you’re thinking about giving up, in 2 years you could be marrying someone you haven’t met yet. in 2 years you could have a job at a company that you’ve never heard of that makes you happy. in 2 years you could be on your way to buying a home you never thought you could afford. in 2 seconds you could be happy again. in 20 years you could be watching your kids go to university. but you’ll never know unless you get there. if you want to give up, please don’t. take a nap. reset your mind, gather yourself. hold on, pain ends. just remember it’s a bad time, not a bad life. you can get through this.

#mentalhealth #mentalhealthawareness #mentalillness #hope #anxiety #pain #chronicpain #borderlinepersonalitydisorder #ptsd #bpdrecovery #ptsdrecovery #support #recovery #addiction #mentalhealthmatters #bipolar #ocd #life #anxietyrelief #anxietysupport #dontgiveup #suicideprevention #depressionhelp #insomniac #health #mentalhealthadvocate #psychosis #trauma #selfhelp #therapy

comment 2 star 3 7 hours ago

Beach therapy did me good today. this past week has been one of the roughest and most challenging weeks in my life and believe me i’ve had many. none have ever scared me as much as this past week has and the last couple of days i’ve come to realize and accept that i am not okay mentally. after being hospitalized for my heart it’s brought back my anxiety and this time it’s hit even harder than ever. anytime i feel my heart start to race for no reason i fear that today will be the day i leave the earth. i have anxiety about having anxiety because i know it’s going to trigger another episode. after being hospitalized twice in one week, that’s the last thing i want to happen again. it sucks having to start over with my anxiety progress but i can’t keep ignoring it this time. it’s time i start focusing on my health not only physically but mentally too. if i seem distant on days just know i’m battling a silent battle in my brain and need some time to myself to snap out of it. i’m taking it one step at a time, one day at a time. eventually i will be better but until then, all i ask for is everyone’s love and support as i heal. i’m thankful to be alive and continue to be alive until i’m (at the most) 100 years old. and for the record, i’ve been caffeine free for 4 days now! here’s to a healthy heart and a healthy mind 🙌🙏
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#mentalhealth #anxiety #anxietyrelief #mentalrecovery #ptsd #relaxationmode #recoverymode #mentalhealthawareness #anxietyrecovery #traumarecovery #health #beachtherapy

comment 3 star 7 7 hours ago

Upcoming sessions available

here is where i have some sessions available this week

tuesday almost full
wednesday pm availability
thursday am & pm availability
friday 1pm last spot left

to check availability:
insta: click bio link
facebook: click here https://booknowleisamacnamaracounselling.setmore.com
#counselling #therapy #mentalhealth #love #mentalhealthawareness #selfcare #healing #therapist #anxiety #mindfulness #family #wellness #depression #hope #couples #onlinetherapy #recovery #familytherapy #mentoring #selflove #motivation #parenting #happiness #couplestherapy #anxietyrelief #communication #helpingothers #safespace #growth #counsellor

comment 1 star 1 7 hours ago

Smiles can hide or show many things, what does your smile say today? 🙂

comment 1 star 6 7 hours ago

Day 4 - 12 days of christmas giveaways ✨
win the amazing copaiba essential oil!

have you heard about copaiba oil yet? it’s taking the essential oil world by storm! ✨many people have had success using our copaiba oil for:

muscle and joint discomfort
skin irritations
liver health
acne
inflammation and discomfort in dogs
calming the brain and nervous system
healthy blood pressure
hand tremors
strengthen immune system
increased b****t milk production

one of @terry power patients at our clinic was telling our receptionist how amazing copaiba was in helping with their physical discomforts. she has also been telling her friends about it and her specialist doctor is so impressed after researching it that he is recommending it to others.

how to win

follow @ottava_oils on instagram or like ottava oils facebook page

instagram rules: like the post and tag a friend on the day’s giveaway post.

facebook rules: like the post and comment on why you want to win this.

one winner will be selected at random on thursday 21st november and will be notified on the post and personal message. ✨don’t forget to share this post with your friends too!

amazonian healers known as curanderos would use copaiba resin for wound healing, anti-inflammatory benefits, and pain relief. brazilian healers would also use copaiba resin for bronchitis, tonsil infections, sore throats, and many other inflammatory disorders. we source our copaiba oil from the amazon forest in brazil in a very sustainable manner.

copaiba is an earthy resin oil primarily used internally to support the body’s systems, including the nervous, immune, cardiovascular, respiratory and digestive systems. it is also a powerful antioxidant that is used to support cellular health.

copaiba can be used topically to reduce the appearance of blemishes and to promote a smooth, clear complexion. it is also used aromatically to uplift mood and soothe anxious feelings. research has shown that copaiba can assist with supporting normal cell function, moisturizing, and reducing scars.

copaiba is about 80% cheaper than cbd oil - no wonder it has grown so quickly in popularity. it is also 100% legal in australia. retail price $69

comment 2 star 1 7 hours ago

I have been trying to upload this all day :/ •assorted textures/pieces of reformed gymchalk 💜 full video on my youtube❤️-noemiasmr! please like and subscribe with the link in my bio! ☺️ .
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#asmr #gymchalk #gymchalkasmr #asmrgymchalk #gymchalkcrumbling #gymchalkcrush #gymchalkcrumble #gymchalkcrushing #asmrgymchalkcrush #asmrgymchalkcrumbling #sleepaid #anxietyrelief #asmrcrush #asmrcrushing #asmrcrushingsounds #satisfyingasmr #satisfyingasmrsounds #reformedgymchalk

comment 1 star 76 7 hours ago

Need a reason to drink peppermint tea?
here are 10 reasons!
1. helps relieve stress and anxiety
2. aids in weight loss
3. improves digestion
4. boosts the immune system
5. improves allergies
6. treats bad breath
7. helps an upset stomach
8. prevents nausea
9. helps relieve headaches
10. naturally caffeine free (perfect tea before bed!) #pepperminttea #sleepwell #anxietyrelief #stressrelief #weightloss

comment 0 star 2 7 hours ago

Goodnight post. to whom it may concern: i prefer that no context be given. take what you will from it. let it serve you. 💙

comment 4 star 133 7 hours ago
comment 0 star 9 8 hours ago

Happy thoughts to end the weekend 🌻 i hope you all have a wonderful sunday doing something for yourself! try to start the week off with happy thoughts, there is so much to be grateful for 🥰

comment 1 star 3 8 hours ago

🌕i am loving my new night route. i get great views of the sunset and the moon at night. 🌕my stress levels were a bit high at first but after the first run its very peaceful. 🌕the moon has kept me company since it's been so full this week. i love the blue light glow that i see when it's full. what do you love on full moon nights?

#moonphases #moonwashed #moonvibes #moonlover #moonintentions #moon #positiveenergy #positiveexercises #positivevibes #positiveaffirmations #positivewishes #possibilities #anxietyrelief #depressionrelief #bipolarrelief #mentalhealthsupport #mentalhealthbreak #patternsandtriggers

comment 1 star 2 8 hours ago

💜pcos. fear. depression. anxiety.💜
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those 4 words use to run my life. pcos with the hormonal imbalances it causes. fear that people would judge me (knowing good & well they weren’t) thinking that i wouldn’t be good enough, or be a failure. anxiety kept me from doing so many things.
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i have decided to say yes to things i normally wouldn’t. to take control of my life. & not let fear, anxiety & depression control me. . .
i have said yes to new & exciting opportunities! starting my online fitness coaching business to help women who struggle with pcos. women who are ready to say yes & take control over life to become a healthier more confident version of their self!! if that’s you click the link in my bio to schedule a time & let’s just talk! (free) 💜 .
#onlinecoaching #healthcoach #pcoslifestyle #pcoscysters #selfcare #selflove #mindsetiseverything #fitgirls #fitgram #bossbabe #weightlosscoach #anxietyrelief #buildyourempire #pcosfighter #cysters #pcosweightloss #alphalete #tattooedgirls #pcos #healthylifestyle #loveyourself #polycysticovariansyndrome #selfworth #eatgoodfeelgood #fatlossgoals #onlinefitnesscoach #weightlossjourney #hustlequeen #happinessisachoice #mindsetiskey

comment 2 star 23 8 hours ago

If we understand the mathematics of happiness our personality can reach its peak!

the thumb rule here is happiness multiplies in helping many!!
the earth has placed multiplication in bliss!! if on earth you bring a smile, if on earth you selflessly take care of a sick for a while, if on earth you want to spring out a better life for the poor, your happiness has multiplied in multifold as then the lord becomes the doer!

so the message on earth is clear, service to man is absolute happiness, not living like a seer….. we are here to connect to an infinite vision,we are not here to waste our lives on some petty personal mission…

so don’t get stuck on how to get more and more! give yourself in service, with your heart filled with love to the core!!
once you start working for mankind!
happiness will multiply par infinity and the lord will pour grace as his sign!!

comment 1 star 6 8 hours ago

🌱
i'm beginning to feel and see the proverbial "light at the end of the tunnel," that there may be life after this depressive episode. for so long i've been in the dark, now i'm clinging to hope that there is more. i'm feeling transformative, like i could reinvent myself...become someone more than what the depression dictates. i'm recommitting myself to my recovery and the restoration of my mind, body, and soul. i may fall but i will get up as many times as it takes. i refuse to quit. i will get better.

#anxiety #anxietyrelief #anxious #bodyacceptance #bodypositive #bodypositivity #bopo
#depression #depressionhelp #edrecovery #effyourbeautystandards
#health #healthy #healthyliving #instagood
#mentalhealthawareness #mentalwellness #ptsd #selfcare #selflove #wellnessjourney

comment 0 star 3 8 hours ago

Be heard. telecounseling & coaching serves to help expand our “reach” to increase affordable access to counseling and coaching with a licensed therapist and reduce the gap of effective face-to-face counseling. we’re here to hear you with empathy and empowerment. #teletherapy #teletherapist #telecounseling #telecounselling #telepsychology #telepsychotherapy #telepsychiatry #anxietyproblems #anxietyrelief #anxiety #depression #depressionhelp #counseling #lifecoaching #mentalhealth #wellbeing #selfcare #selflove

comment 0 star 2 8 hours ago

@fooddolls @tearsatisfy
hi thanks for 16k

comment 3 star 211 8 hours ago
comment 0 star 3 8 hours ago

Cat collar
stylish, comfy, black nylon collar with a playful red bell and cat-shaped clasp for your furry feline family member. easy-fitting with a safety auto-release clasp for peace of mind during your cat's tree climbing adventures.

embedded with shuzi nano vibrational technology (nvt) to promote the health and well-being of your pet.

details
materials: nylon. plastic clasp. steel d-ring. metal bell.

length:195mm/7.68inch
width:11mm/0.43inch

#shuzi #shuzijewellery #shuziuk #health #healthandwellness #healthandwellbeing  #nanotechnology #mentalwellbeing #cognitivebehaviour #energy #stressrelief #calming #anxietyrelief #cat #happycat #pussycat

comment 0 star 0 8 hours ago

"having anxiety and depression is like being scared and tired at the same time. it’s the fear of failure, coupled with no urge to be productive. it’s wanting friends but hating socializing. it’s wanting to be alone but not wanting to be lonely. it’s feeling everything at once, yet being paralyzingly numb!" #mentalhealthawareness #mentalcheckin #checkonyourquietfriends #reachout #depression #depressionhelp #anxiety #anxietyrelief #ocd #mentalhealth #lookbehindthesmile #listen #begenuine

comment 0 star 1 8 hours ago

#re @ngpdx_couns an important reminder from tory eletto @nytherapist
our energy is precious and we must be mindful with how we choose to expend it. change is hard, but so is stagnation.
#therapy #counseling #mentalhealth #growthmindset #authenticity #depressionhelp #anxietyrelief #traumatherapy #growthandchange

comment 0 star 1 8 hours ago

Sometimes you just need someone to remind you not to worry. everything is going to be okay.⁣
💗join the loved+blessed community today and you'll be surrounded by the love and support of other down-to-earth women who just want to encourage each other through the challenges of life.⁣
💗learn more about our memberships and decide to live your life encouraged! link in bio.

comment 1 star 3 8 hours ago

Credit: @slimeyoda @slimeobsidian
comp by: @niveacomps -
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hey guys i’ll post three comps tonight. me and boyfriend are going on a date tomorrow with my best friend and her boyfriend so it’ll be fun -
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*disclaimer* this question isn’t meant to be offensive
qotd:does your country celebrate christmas?
aotd:yep it’s pretty huge here
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𝐓𝐚𝐠𝐬: #slime #satisfyingslime #satisfying #greenslime #purpleslime #yellowslime #viral #100likes #100views #bubblepopping #sizzles #cwlnotice #orangeslime #blueslime #slime😍 #crunchyslime #satisfyingfood #slimecrunches #gooey #asmr #asmrfood #amsrsounds #calming #anxietyrelief #stressrelief #thowcks #pops #floam #slimecompilation #slimey

comment 0 star 5 8 hours ago

How do you get from charcoal to diamond? by discovering healthy daily routines to empower yourself.

comment 1 star 5 8 hours ago

“the nature of yoga is to shine the light of awareness into the darkest corners of the body.” - jason crandell. our magnificent bodies carry us through this life and store our pain, our memories, our secrets, our dreams, and so much more. yoga, as well as other mindfulness-based modalities, provides us with an opportunity to pause and listen deeply to what our body has to say. the more we listen the more we hear. slowly but surely we develop the ability to respond better to what our body needs and wants; strengthening the mind-body connection and enhancing all areas of our wellness.

comment 1 star 8 8 hours ago

I laid down on the floor tonight with my husband and we prayed. we prayed for god’s healing hand to reach down and touch me. tonight i pray for each of you who need help but are too afraid to come forward. know that you are not alone and that satan is not going to win. •







#anxiety #panicattacks #panicdisorders #anxietyrelief #badnights #yournotalone #panicdisorderawareness #chronicillness #potssyndrome #potssyndromeawareness #potsiestrong #potsielife #dysautonomia #dysautonomiaawareness #potsie #potssucks #struggling #anxietyproblems #anxietyattack #anxietyprayer #likeforlikes #like4likes #likeforfollow #followers

comment 1 star 13 8 hours ago

Follow @anxietyhealer ✨ for more ❤️
📸 cr @thedailygrin

comment 3 star 1,268 8 hours ago

We have been keeping this a secret, but we can’t hold it back any longer! we are so excited to announce that next week will be . . . bogo week!

we want to make sure you are prepared for monday, so we’re sharing what the first bogo deal will be: if you buy doterra on guard® 15 ml, you will get doterra breathe® 15 ml for free!

who else is excited about this bogo?

bogo faq: http://bit.ly/2be6efh
*these bogos will only be available to us, canada, and all nfr markets.* #doterra #essentialoils #naturalliving #hilisticlifestyle #holistichealing #emotionalhealth #healyourself #emotionalwellbeing #adaptive #doterraadaptive #calmingblend #naturalempowerment #stressrelief #anxietyrelief #naturalstressrelief #naturalanxietyrelief #mentalhealth #naturalmentalhealthsolutions #alexajones 🌟#bogo #doterrabogo #onguard #breathe

comment 0 star 2 8 hours ago

In our society, we can all be susceptible to confounding our self-worth with external factors. we may start to view our gpa or our external successes as ways to quantitatively or “objectively” measure our self-worth. however, it’s important to remember that things that are external from us — such as those on this list — are not an accurate measurement or reflection of our self-worth. if we find ourselves feeling like we’re “not enough,” or “not worthy,” it may be that we’re losing sight of who we are at our core, and are focusing too heavily on the external. what else would you add to this list?

comment 4 star 10 8 hours ago

When anxiety hits and i become overwhelmed lead me to you lord

comment 1 star 3 9 hours ago

The new year is right around the corner, and you’ll be thinking about what new goals you want to accomplish.
and then, you may think about all your past years goals that have gone the wayside.....
wondering whether to even bother. figuring you can save yourself the pain of disappointment. if you don’t.
this sunday we’re going to be discussing the tools that can keep you on track!
leaving you to be able to look in the mirror come december ‘20 with pride and joy!
knowing you did what you set out to do!
join us sunday at 10am at the kauai athletic center in lihu’e.
bring the questions you want answered!
you help decide what direction we take each class!
free for members. $10 drop in fee for non members.
see you there!
#ronsoderstromcoaching #hypnotherapy #hypnosis #wellnesscoaching #lifecoaching #inspiration #inspirationalspeaker #motivationalspeaker #changeofperspective #stress #stressrelief #anxiety #anxietyrelief #hypnosishawaii #hypnosiskauai. #paradisehypnosisshow #stagehypnosis #improvcomedy #mindfullness #mindfullnessmatters #mindfullmeditation #mindfulmana #breath #breatheforlife #breathofkauai

comment 0 star 4 9 hours ago

"leftover garden"
i used leftover paint and the balloon technique.
#artwerk #acrylicpaint #canvasart #fluidpainting #anxietyrelief #arttherapy #acrylicpouring

comment 0 star 1 9 hours ago

@goodvibesslimes
fact: αn egg looks like α crαzy jellyfish underwαter.
α crαcked egg on lαnd might make α big mess, but 18 metres (60 feet) below the surfαce of the oceαn, the pressure on the egg is 2.8 times αtmospheric pressure, αnd it holds it αll together like αn invisible egg shell.

comment 1 star 10 9 hours ago

Enjoy the moment.. dwelling in the past is a source of depression.. so much thinking about the future is a source of anxiety .. right now was your future that you worried about yesterday.. so live it ... #depressionhelp #anxietyrelief #psychology #arabpsychologist #nafsologybynt #nashwatantawypsychologist #arabic #mydubai #egypt

comment 0 star 8 9 hours ago

Making dream catchers as a “calming” strategy.
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seriously fiddly stuff and not very “calming” 😂
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highly recommended for the older kids and those of us that have some patience.
(clearly something i need to work on!)
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all in fun though and great activity to keep little hands busy whilst we chat about “all the things”.
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anyway.......
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kim x
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#dreamcatcher #calm #keepcalm #stress #stressrelief #anxiety #anxietyrelief #anxious #counselling #holistichealth #holistic #holistichealing #morningtonpeninsula #ndis #patienceisavirtue

comment 0 star 3 9 hours ago

This is it! the final drawing for my colouring book!! 26 original, hand drawn images, dedicated to helping others with anxiety, depression, and mental health issues. who else is excited?!
#colouringbook #coloringbook #colouring #coloring #relax #mentalhealth #anxietyrelief #fundraising #mentalhealthawareness

comment 0 star 8 9 hours ago

˗ˋˎ @soyummy ˎˊ˗

*ೃ࿔|| song: collide by rachel platten

𝙛𝙤𝙡𝙡𝙤𝙬 𝙢𝙚 ( @dropsatisfy ) 𝙛𝙤𝙧 𝙢𝙤𝙧𝙚

comment 1 star 428 9 hours ago

Even in the face of tragedy, a stellar person can thrive. no matter what’s going on in your life, you can overcome it! life is worth living. - keanu reeves 🙏🙏🙏

comment 1 star 15 9 hours ago

Sorry i can’t go out..i have plans with my dog 🐶🖤

comment 2 star 6 9 hours ago

Someone told me, ‘only those who care about you, can hear you when you’re quiet.’ 🙏🙏🙏

comment 1 star 8 9 hours ago

Happy fall ya'll! 🍁 treat yourself to 15% off and all the benefits of our natural cbd oil. just go to our website and use the promo code "fall15." enjoy! ❤ link in bio.

comment 1 star 4 9 hours ago

Reformed ff 2 ways. i think the first one was sahara but i dont remember but the second video is definitely oasis sec that should have dried a little longer ——————————————————————— #reformedfloralfoam #sahara #saharafloralfoam #saharafoam #saharafoamasmr #floralfoam #floralfoamcrushing #asmrfloralfoam #dryfloralfoam #crunchasmr #crunchyasmr #floralfoamcrushing #asmrfloralfoam #wannabemarko #oasissec #asmrtriggers #asmrrelax #asmr #relaxing #anxietyrelief #sleepaid #asmrnoises #satisfying #satisfyingvideos #aubrysasmr

comment 21 star 295 10 hours ago

Loving yourself isn’t vanity. it’s sanity 🖤

comment 3 star 11 10 hours ago

Watching this movement right after my first #somaticexperiencing session was pure gold. i felt so deeply relaxed and completely at peace inside. such a beautifully gentle process for #selfhealing. i can literally feel the tension (trapped energy) leaving my body. so grateful to have found this collective, integrative approach that i am applying in my own self healing as well as in my practice with clients. soft surrender equals embodiment. #restanddigest

comment 1 star 4 10 hours ago

Pizza night.
cassava root flour is my favorite for gluten free pizza crust. you can find some recipes on my pinterest - link in bio.

comment 1 star 11 10 hours ago

Hey silhouette! ($9 yoga pants) ($9 yoga pants)

our mission at s.silhouette is encompassing the natural beauty of a woman with grace, style and refinement through self growth.
welcome to s. silhouette and remember you pick the silhouette that speaks to you most in your best hour!

subscribe to our email list for exclusive offers and deals !
http ://ssilhouette.net

follow us on :
ig : @s_silhouette_
fb : @asoulfulsilhouette
oh yeah yoga pants are $9
#yogainspiration #blackgirlyoga #stretchpants #meditation #anxietyrelief #relaxing #silhouette

comment 0 star 8 Yesterday