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comment 52 star 1,113 1 hour ago

#tutorialtuesday
how to: camel split
this pose opens your hamstrings and the front body. it’s a great prep for a full standing split.
1. runners stretch, hold for 8 breaths each side
2. extended camel pose, hold for 5 breaths each side
3. grab your heel
4. push the hips forward, engage your quads
5. slowly extend your leg and lean back
6. engage your core for more balance and extend your leg as much as you can.
stay safe and have fun!

outfit and this freaking awesome new white mat by @aloyoga
#tutorial #stepbystep #howto #camel #split #flexibility #control #yogapractice #yogalove #yoginj #yogateacher #yogagirl #mat #aloyoga #ad #anzeige

comment 37 star 3,263 3 hours ago

Pretending i’m relaxed as university deadlines swallow me whole xoxox “blind love ii” top - @fashionnovacurve
#ad

comment 28 star 1,704 2 hours ago

There's nothing i love more than getting a head start on next season's biggest trends. sharing my fave place to shop for hidden gems like this super chunky knit before everyone else on the blog now @modaoperandi! full outfit details on the blog (link in bio).
outfit deets 👉http://liketk.it/2ye8f #liketkit @liketoknow.it #ad

comment 85 star 5,613 53 minutes ago

Being a true gentleman never goes out of style. –––––––––
@boss #thisisboss #ad • anzeige

comment 48 star 2,894 48 minutes ago

Beauty bay currently have up to 30% off site wide 😱 of course i have taken advantage of this (psst: a massiveeee af makeup haul will be live on my channel tomorrow). wearing a few of my faves on my face here, kind of obsessed with the colour orange at the moment, so i had to use it on my eyes😍 i used the @beautybaycom colour theory palette (origin) to create this and i am just a little obsessed! also wearing the jeffree star #lipstick in celebrity skin, and anastasia beverly hills glow kit for #highlight in sugar! #beautybaydidgood ✨🙈 #ad

comment 456 star 16,804 59 minutes ago

Today on the blog {link in bio}, i’m sharing my favorite pieces from the @kendrascott winter collection 🙌🏼❄️💗 these are some of the most unique pieces i’ve seen yet and i absolutely love them! even added more of her adjustable bracelets to my collection which are great for those of you who have smaller wrists like me. swipe right to see! head to mumuandmacaroons.com to read more! @liketoknow.it http://liketk.it/2ye6j #liketkit #ltkunder100 #ad #kendrascott #kswinter18 #kswintercollection #holidayjewelry #fallfashion2018 #americanstyle #ontheblog

comment 218 star 3,440 2 hours ago

Dziewczyny! jestem przekonana, że tak samo jak ja mierzycie się ze zwykłymi, a czasem nawet ekstremalnymi wyzwaniami dnia codziennego! przed wami oddychający podkład, który wydaje się być idealnym dzienniakiem, czyli infaillible 24h fresh wear od @lorealmakeup . wyróżnia go lekkie i długotrwałe krycie, odporność na wodę i p*t - macie okazję rzucić mu wyzwanie, a ja z chęcią przetestuję jak sprawdza się w każdej sytuacji. napiszcie jakie są wasze największe challenges dnia codziennego - wybiorę kilka najciekawszych odpowiedzi i osoby nagrodzę zestawami kosmetyków od @lorealmakeup
zachęcam was także do obejrzenia nowego odcinka - makijaż jedną marką. link znajdziecie w bio ->
#infaillible #freshwear #benolimits #24hfreshwear #unstoppable #lorealparis #lorealmakeup @lorealmakeup #me #beauty #poznan #warsaw #essentials #cover #favourites #makeup #instadaily #instagirl #ad #ootd #polishgirl #polskadziewczyna

comment 60 star 2,490 1 hour ago

Ciao ragazzi, ecco a voi il mio @danielwellington ! sul loro sito potete usufruire del 10% di sconto sui bellissimi cofanetti regalo e non dimenticatevi di utilizzare il mio codice lucrezia15 per avere un ulteriore sconto del 15% sui vostri acquisti! #danielwellington #dwforeveryone #ad #advertisement

comment 0 star 0 in a minute

🎉 happy publication day to @neweroticaforfeminists 🎉 this small but mighty gem is packed with exactly the type of woke lols required in late 2018. it's the perfect combination of pointed gut punches + belly laughs to get us through the hellscape we're wading through together. i think it'd make a great gift for any feminist or ally on your holiday list.

it's one of those books you can thumb through whenever you have a few minutes, and i guarantee you'll discover a smart, powerful, funny nugget of intelligence to keep you going as you fight the patriarchy.

#partner #ad #bookstagram #books #reading #amreading #ilovebooks #ilovereading #alwaysreading #igreads #currentlyreading #neweroticaforfeminists

comment 0 star 0 in a minute

Valentino 👜

comment 2 star 0 in a minute

Autumn sunday with my new venic #sunglasses 💁🏽‍♀️👓 get yours with the code “liz15” to get a #discount! . •••••• domingo de #otoño con mis nuevos #lentes de venic 💁🏽‍♀️👓 ¡consígue los tuyos con el código “liz15” para obtener un #descuento!
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#girl #model #losangeles #california #girly #fashion #fashionblogger #travel #traveler #travelblogger #travelblog #fashionblog #veniceyewear #eyewear #girltraveler #travelgirl #roadtrip #weekend #sunday #autumn #ambassador #ad #wanderlust #vanlife #redlips

comment 77 star 1,402 last month
comment 0 star 5 in a minute

👉🏽new single coming soon!!! 🚨🚨🚨🚨🚨🚨🚨🚨knots landing🚨🚨🚨🚨🚨🚨 welcome to our wall🎩🎙🕶🔥😎🎁keyword search 📡🌙🦅📡#litgod serious lord🎩🎩🎩 on all platforms for my new music 🐻✅🎁🎁🌹😘😘😎including “milk shaker”🎉🎉🎉plus more classic records from @crunk.inc like juju on that beat and knuck if you buck..... 🤷🏽‍♂️🕺🏽🧖🏽‍♂️ladies💋ladies💋ladies💋✈️link in bio ✈️link in bio✈️link in bio 🍦🍦🍦🍦🍦🍦🍦🥛🥛🥛🥤stream and download records from mfn @litgod.seriouslord and crunk incorporated today 🎥🎥🎥🎥👅 parties are good 😛 go take the milk shaker challenge right now✈️✈️🥃🍾✈️🍾🙌🏾 🙀 🗣🗣 the thoughts and images associated with this feed are expressions of the most favoured nation (mfn) and @litgod.seriouslord 🗣 #lit #art #ad #music #atlanta #edm #iheartradio #new #love #party #cosplay #concert #dance #girls #instagood #rave #concert #festival #edmlifestyle #edmfestival #edmgirls #hiphop #edmgirls #atlantahairstylist #beer #producers #rap #beats #fashionnova #makeup #ragers 🍑 🚨thanks for the ❤️ follow @most.favoured.nation

comment 0 star 3 in a minute

Want an amazing pump? one more rep by bpi 😍 beetroot powder + l-citrulline to support muscle pump and fullness. muscle building, f*t burning and performance... best and unique combo 💯 @bpi_sports @bpi_health

comment 1 star 3 in a minute

Everyone needs a good sheet mask in their arsenal. these are from @goselly_beauty house band #glamup and come in a variety of “flavors” (is flavors the right term for this lol? scents? ingredients? pfft idk) these are softening and deeply moisturizing. the oatmeal is my personal favorite. you can buy them in an assortment of 12 which is a simple gift idea for the holidays. for my loves that are looking for animal friendly skincare, these are certified with the leaping bunny association. #ad #kbeauty #sheetmasks #goselly

comment 0 star 11 in a minute

👉🏽new single coming soon!!! 🚨🚨🚨🚨🚨🚨🚨🚨knots landing🚨🚨🚨🚨🚨🚨 welcome to our wall🎩🎙🕶🔥😎🎁keyword search 📡🌙🦅📡#litgod serious lord🎩🎩🎩 on all platforms for my new music 🐻✅🎁🎁🌹😘😘😎including “milk shaker”🎉🎉🎉plus more classic records from @crunk.inc like juju on that beat and knuck if you buck..... 🤷🏽‍♂️🕺🏽🧖🏽‍♂️ladies💋ladies💋ladies💋✈️link in bio ✈️link in bio✈️link in bio 🍦🍦🍦🍦🍦🍦🍦🥛🥛🥛🥤stream and download records from mfn @litgod.seriouslord and crunk incorporated today 🎥🎥🎥🎥👅 parties are good 😛 go take the milk shaker challenge right now✈️✈️🥃🍾✈️🍾🙌🏾 🙀 🗣🗣 the thoughts and images associated with this feed are expressions of the most favoured nation (mfn) and @litgod.seriouslord 🗣 #lit #art #ad #music #atlanta #edm #iheartradio #new #love #party #cosplay #concert #dance #girls #instagood #rave #concert #festival #edmlifestyle #edmfestival #edmgirls #hiphop #edmgirls #atlantahairstylist #beer #producers #rap #beats #fashionnova #makeup #ragers 🍑 🚨thanks for the ❤️ follow @most.favoured.nation

comment 0 star 6 in a minute

Happiness 💕
la cosa che più mi rende felice? il sorriso di camilla !
e si, anche un buon gelato 🍦
per i suoi 40 anni kiabi ha realizzato una capsule collection che rende omaggio alla felicità con 40 felpe super colorate con un unico messaggio: la felicità mi dona!
scopritela qui: http://bit.ly/2acci6f

@kiabi_italiaofficial #kiabi_italiaofficial #lafelicitàtidona #lafelicitàmidona #ad #parenting #family #mybabycamilla #happiness #loveis #matherdaughter #babygirl #cuddles

comment 0 star 1 in a minute

👉🏽new single coming soon!!! 🚨🚨🚨🚨🚨🚨🚨🚨knots landing🚨🚨🚨🚨🚨🚨 welcome to our wall🎩🎙🕶🔥😎🎁keyword search 📡🌙🦅📡#litgod serious lord🎩🎩🎩 on all platforms for my new music 🐻✅🎁🎁🌹😘😘😎including “milk shaker”🎉🎉🎉plus more classic records from @crunk.inc like juju on that beat and knuck if you buck..... 🤷🏽‍♂️🕺🏽🧖🏽‍♂️ladies💋ladies💋ladies💋✈️link in bio ✈️link in bio✈️link in bio 🍦🍦🍦🍦🍦🍦🍦🥛🥛🥛🥤stream and download records from mfn @litgod.seriouslord and crunk incorporated today 🎥🎥🎥🎥👅 parties are good 😛 go take the milk shaker challenge right now✈️✈️🥃🍾✈️🍾🙌🏾 🙀 🗣🗣 the thoughts and images associated with this feed are expressions of the most favoured nation (mfn) and @litgod.seriouslord 🗣 #lit #art #ad #music #atlanta #edm #iheartradio #new #love #party #cosplay #concert #dance #girls #instagood #rave #concert #festival #edmlifestyle #edmfestival #edmgirls #hiphop #edmgirls #atlantahairstylist #beer #producers #rap #beats #fashionnova #makeup #ragers 🍑 🚨thanks for the ❤️ follow @most.favoured.nation

comment 0 star 2 in a minute

We don’t know what your #dreams are made of, but perhaps it looks a little something like this ✨✨✨

comment 1 star 4 in a minute

👉🏽new single coming soon!!! 🚨🚨🚨🚨🚨🚨🚨🚨knots landing🚨🚨🚨🚨🚨🚨 welcome to our wall🎩🎙🕶🔥😎🎁keyword search 📡🌙🦅📡#litgod serious lord🎩🎩🎩 on all platforms for my new music 🐻✅🎁🎁🌹😘😘😎including “milk shaker”🎉🎉🎉plus more classic records from @crunk.inc like juju on that beat and knuck if you buck..... 🤷🏽‍♂️🕺🏽🧖🏽‍♂️ladies💋ladies💋ladies💋✈️link in bio ✈️link in bio✈️link in bio 🍦🍦🍦🍦🍦🍦🍦🥛🥛🥛🥤stream and download records from mfn @litgod.seriouslord and crunk incorporated today 🎥🎥🎥🎥👅 parties are good 😛 go take the milk shaker challenge right now✈️✈️🥃🍾✈️🍾🙌🏾 🙀 🗣🗣 the thoughts and images associated with this feed are expressions of the most favoured nation (mfn) and @litgod.seriouslord 🗣 #lit #art #ad #music #atlanta #edm #iheartradio #new #love #party #cosplay #concert #dance #girls #instagood #rave #concert #festival #edmlifestyle #edmfestival #edmgirls #hiphop #edmgirls #atlantahairstylist #beer #producers #rap #beats #fashionnova #makeup #ragers 🍑 🚨thanks for the ❤️ follow @most.favoured.nation

comment 0 star 4 in a minute

People always ask me what's my favorite movie, and i can never find them a straight answer. "it's a toss up of this or that" but! i can tell you what movie inspired me to become interested in film, art, and the whole production of movies! and that my friends is, the lord of the rings: the two towers.
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i literally spent countless hours watching the behind the scenes appendecies, and googling art for the film, it was such a fantastic hobby of mine not even to watch the movie! just seeing a whole group of people come together to work on something so brilliant just blew my mind! .
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this poster is a reflection of myself as a kid and realizing how far i've come as an artist and filmmaker. looking forward to the future!
#imgoingonanadventure 🎥🎞️📸
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what do you guys think? let me know in the comments below! .
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@wetaworkshop @newlinecinema
@peter__jackson
@lordoftherings_official
@cinema.magic @cinema_dream @cinemonkeys

comment 1 star 5 in a minute

"frosty's magical tophats"
print number two in my series of four vintage inspired holiday ads.
pick this up today in my etsy shop.
www.nickfasnachtart.etsy.com
free shipping for the holidays.

comment 1 star 2 6 minutes ago

A little #ad for you guys 😉 since my @prettylittlething haul is already live 💕 #linkinbio under the channel tab!

comment 0 star 0 in a minute

| getting in the festive spirit with @nastygal for a great cause! 🎄 £5 from every jumper bought goes to @savethechildren 🎅🏼🤶🏼! swipe up on my stories to shop 🌟 #getnastygal #ad |

comment 0 star 13 in a minute

If your about in the city this month be sure to pick up a copy of square mile to see our first published magazine ad 🙌. #thevintagejeweller

comment 1 star 4 5 minutes ago