Instagram Public Photos with #active

I realized during @theclass thursday (the one that’s a mix between a workout class & therapy) that i’ve been holding onto a ton of guilt lately, for things that happened in the past that i can’t change
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something about the workout moves, the music, the vibe, the instructor’s words (or a combo of the above) brought it up in me, which reminds me of how much movement & emotions are connected
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toward the end of class, the instructor asked us to tell ourselves something we needed to hear. so here’s what i said:
▫️i made a mistake
▫️it’s ok
▫️i forgive myself
▫️i move on
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we’ve all done things we’re not proud of, and i find we’re often hardest on ourselves about it. but if we can’t forgive ourselves, how can we expect to move on fully? if you’re feeling any sort of guilt, try telling yourself that over & over until you believe it. also, pop into @theclass if you’re ever in nyc, you’ll leave feeling lighter. xx 🧡

comment 34 star 265 6 hours ago

РЕКЛАМА В БЛОГЕРІВ НЕ ЕФЕКТИВНА❗️

Майже всі реклами у кого я брала- не дієві!Вкотре переконуюсь, що реклама- це гроші на вітер.Звісно, що не в усіх блогерів, але в більшості так😡.Гроші я платила не маленькі і прихід за таку суму був 1-10 підписників😐.Я добре розумію, що частково прихід залежить від мого профілю📱.Але якщо ви хочете заплатити гроші і знайти нових людей, нову ЦА, то найкращий спосіб- СПОНСОРСТВО🎁.

Чому СПОНСОРСТВО ефективніший спосіб за звичайну рекламу? Ну подумайте добре самі... Завдяки рекламі на вас мало хто підпишеться: комусь лінь, хтось прогортує, комусь не цікаво🙅🏼‍♀️.Завдяки спонсорству, люди підписуються масово тому, що хочуть отримати призи💁🏼‍♀️.Проходить час і від вас відпишеться малий % аудиторії.Бо за момент розіграшу, ви стаєте цікавими людям і можливо навіть корисні 👌🏼.
📌Тому, спонсорство останнім часом найбільш дієва штука для розкрутки профілю❗️

Став♥️ якщо сподобався пост🥺
#likeforlikes #likeforfollow #like4likes #likeme #likeforlikeback #newpost #active #lifestyleblogger #instagram #style #beautiful #beautifulgirls

comment 49 star 1,124 11 hours ago

I just love working out outside🤙. just being in the nature helps you to calm your minds and get focused on your workout 😉.
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#health #fitness #fit #socialsteeze #fitnessmodel #fitnessaddict #workout #bodybuilding #boys #gym #train #training #active #strong #guys #motivation #instagood #determination #lifestyle #diet #getfit #exercise

comment 68 star 4,011 10 hours ago
comment 34 star 390 13 hours ago

Yaaaasss!! our new broady crops looking tip top on the gals! 👌🙌 💦 who else wants one! 👋☝️ info to order coming soon...
##f45broadyfam

comment 21 star 158 6 hours ago

Dumbbell combo💯
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•reverse lunge to press
•racked iso lunges
•thruster
•iso squat jacks
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15 reps each for 5 rounds!
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“sometimes later becomes never.”
get to work on this beautiful monday!
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#exercise #abs #muscle #cardio #fitnessaddict #strong #gymlife #fitnessmodel #instafit #getfit #fitnessmotivation #shredded #menshealth #train #fitgirl #gains #weightloss #aesthetics #fitlife #girlswholift #fitspiration #body #muscles #physique #active

comment 38 star 700 12 hours ago

Just over here visiting the dark side for the first time in 10 years 🤭

comment 1 star 0 just now
comment 0 star 1 1 minute ago

😲😲😲😲😲😲
برای دیدن کلیپ های بیشتر پیج ما رو دنبال کنید
لطفا لایک یادتون نره
❤️❤️❤️تبلیغات دایرکت 💕💕💕
follow💋💋@probodylife
#health #fitness #fit #tflers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercises#boy #girl

comment 0 star 2 1 minute ago

Сидячая работа и, как следствие, нарушенное кровообращение – прямой путь к возникновению тромбоза и варикозного расширения вен. В наше время — это довольно распространенное явление. Многие не придают этому значения, пока заболевание ощутимо не проявит себя. Чтобы предотвратить проблему ещё до её возникновения, нужно выполнять следующие несложные упражнения: ⠀

👉 если вы работаете в офисе, делайте перерыв каждые час-полтора для того, чтобы пройтись; ⠀
👉 сидите в положении, которое не перекрывает кровообращение и не скрещивайте ноги; ⠀
👉 носите удобную обувь, которая не будет препятствовать кровотоку; ⠀
👉 по возможности, отдавайте предпочтение обуви, которая «дышит»; ⠀
👉 ежедневно упражняйтесь (спортивная ходьба, бег, езда на велосипеде); ⠀
👉 делайте расслабляющий массаж ног после трудного рабочего дня; ⠀
👉 исключите курение табака, так как он способствует заболеванию сосудов. ⠀

Помните, что во многом здоровье в ваших руках и будьте здоровы!⠀
#maxifitblog_ru #heavy #fitspiration #powerlifting #girlswithmuscles #bodybuildinglifestyle #girlswholift #active #training #fitfam #fitnessaddict #beastmode #fitnessmodel #prilaga #train #bikinicompetitor #ripped #eatclean #stronger #shredded #crossfit #dreambody #cardio #powerful #photooftheday #instafit #picoftheday #aesthetics #trainer #gym

comment 0 star 1 2 minutes ago

Black tea ☕️☕️
grab a cup and go enjoy some black tea ✨✨ 📲 follow our page for more! if you like the content just tap the screen 📺 2x twice don’t forget to share our page!! turn on the post notifications to be the first to see when we post!!!! #health #fitness #fit #workout #bodybuilding #cardio #gym #train #training #health #healthy #instahealth #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise #inspiration #keto #healthylifestyle

comment 0 star 1 2 minutes ago

#طبخة
#الكبدة_المحمرة
كبدة مكعبات
بطاطس
بصل
بقدونس
ليمون وخل
دقيق
سماق وملح وفلفل وكمون الطريقة لعمل الكبدة المحمرة :

نتبل الكبدة بملح وفلفل وكمون وليمون وخل
نضع قليل من الدقيق على الكبدة حتى يغطيها باكملها
نحمر الكبدة

نقطع البطاطس لمكعبات نحمر البطاطس

نقطع البصل حلقات ونضع علية سماق وشطة وملح ثم نضع البقدونس وشوية خل ونقلب

ثم نخلط البصل مع الكبدة و البطاطس وبالهنا والشفا

#عالم_حواء_للطبخ 🍩عالم حواء للطبخ🍔 .
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#chuva #gainz #active #gainwithmchina #ifb #igkenya #ignairobi #public #vscokenya #iamnairobian #nairobikenya #gainwithxtiandela #gainwithcarlz #gainwithspikes #web_nations #gainpost #gaintrick #gaintrain #sdv #saopaulo #mexico #nairobi #istanbul #brazil #turkey #unitedstates #colombia

comment 0 star 12 3 minutes ago
comment 0 star 4 6 minutes ago

There’s a time and place for heavy lifting... sometimes f45 isn’t one of them 🙅🏼‍♀️ i’m all for heavy lifting & i will always push you to do so... but not at the cost of muscle mind connection! everyone seems to focus on moving heavy s**t when it comes to resistance days, and while the can-do attitude is great, sometimes you need to step back and know that lifting heavy doesn’t always = more gains (sorry). muscle mind connection is a deliberate muscle contraction. this is when you create the ability to focus the tension towards a specific muscle/muscle group. why should you do it? your brain needs to call a higher percentage of muscle fibres to complete the task, and it limits the body’s ability to stop muscles that shouldn’t be in use to help out ☝️ by doing this you’ll be able to gain strength and size in alllll the right places 😏 so before you pick up the heavy bar that’s crying out to you, give muscle mind connection a go and tell me it’s not hard 😝🙈 #truthbomb .
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#f45 #training #f45training #f45coach #f45trainer #personal #trainer #personaltrainer #coach #fitness #fit #famfit #fitfam #love #happiness #happy #loveyourself #gymtime #exercise #body #active #train #fitlife #strength #health #healthy #strong #fitnessjourney

comment 2 star 12 6 minutes ago

𝐓𝐄𝐂𝐇...
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getting more comfortable back into the boat with the power s****e session this morning.
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it’s always good to look at a video of yourself for techniques.
as shown i still have some good technique changes to make again. as seen i’m skying my blades and grabbing a bit too much with my shoulders at the catch. i am also rushing the last part of my recovery which may be caused by my body not being fully set at the 1/4 slide. :) .
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still, plenty to fix which is great news however nice to see myself be more relaxed and now to get back my efficiency and ideal s****e rhythm, flow and technique 🙌🏽👌🏽
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lots to think about and work on 🙌🏽🚣‍♀️
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#rowing #rudern #nike #filipiboats #rowinglife #rowingrelated #rowingwod #rowingispassion #workout #menshealth #active #workoutmotivation #athlete #fitnessgoals #fitness #fitnesslife #fitnessfun #training #trainingday #sport #instagood #instamood #photooftheday #picoftheday #fitfam #fitnation #canberra #visitcanberra #concept2 #jlracing

comment 0 star 14 6 minutes ago
comment 0 star 2 7 minutes ago

There are so many benefits to having a fitness accountability partner. a gym buddy can be a friend or a significant other. they can spot you to keep things safe and help push you to work harder, too. do you have a fitness accountability partner? what's your favorite thing about it and what is your favorite workout with your partner?
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#fitnfluffyblog #fitnfluffy #fitness #active #exercise #workout #weighttraining #armday #fitnessaccountabilitypartner #teamwork #anytimefitness #anytimefitnessaddison #swolemates

comment 0 star 2 8 minutes ago

İlk pes eden zihninizdir, vücudunuz değil. başarmak istiyorsanız önce zihninizi sizinle çalışmaya inandırın.💯
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#pilates #pilateslovers #pilatesbody #exercise #fit #gym #workout #motivation #training #health #healthy #getfit #strong #lifestyle #instagood #fitspo #train #fitnessaddict #eatclean #active #instahealth #determination #instafit #fitnessmotivation

comment 0 star 9 9 minutes ago

🌟hello tout le monde !!!🌟. . ✔séance haut du corps pour moi aujourd'hui (focus sur mes coups de coeur)je pourrais faire ces exercices là à chaque séance ❤. ✔essayons d'être fiers de tous ceux qui travaillent vers leurs objectifs. ✔si vous êtes nouveau à la salle, ne vous laissez pas intimider 🙏, chaque personne et chaque niveau de finess appartiennent à cette salle ! vous payez pour cette adhésion, ne l'oubliez pas🆗️. ✔tout le monde est là pour travailler et personne n'est parfait !!! .

je vous souhaites de passer un excellent mardi 💋. 〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️. -20% de remise sur tous les programmes de @victoire.fit (clic sur le lien www.petitcanard.fr qui se trouve en haut dans ma bio) tape le code : evy20. . . . . . . . .

#shouldersworkout #fitgirls #bodygoals #bodybuilding #oursfamily #fitness #musculationfemme #teamshape #onlacherien #nerienlacher #transformation #uae #strongisexy #strongwomen @lcouturecollections #fitmum #bulk #fitfamily #upperbody #fitfightforever #gym @sculptmovements #evolutionfitness #workoutmotivation #workout @dubaifitfam #dxbfitness #teamfitcats #muscu #active #shoulders #instafit #workhard

comment 0 star 7 9 minutes ago

Текстильная спортивная сумка от #paulshark прослужит долго: ведь она изготовлена из легкой, но прочной ткани, которая не выцветает со временем. Внутрь поместятся все необходимые вещи для тренировки (кроссовки, форма, полотенца, и т.д.) Декорирована вышитым логотипом бренда.
Полный список идей для подарка мужчине на 23 февраля вы можете найти на нашей странице.
#mensfashion #menstyle #sport #yacht #active #italy #comfort #sportlife #bishkek

comment 1 star 0 9 minutes ago

📲 follow our page for more! if you like the content just tap the screen 📺 2x twice don’t forget to share our page!! turn on the post notifications to be the first to see when we post!!!! #health #fitness #fit #workout #bodybuilding #cardio #gym #train #training #health #healthy #instahealth #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise #inspiration #keto #healthylifestyle

comment 0 star 4 10 minutes ago

मुझे #पागलो से #_दोस्ती करना पसंद है साहब
क्योंकि #मुसीबत में कोई #_समझदार नहीं #आता.. #shandaar #osam #solesfetish #lovely #singhboys #rajput #superb #shandaar #nature #namo #hardawale #superb #soljerboys #active #lifestyle

comment 2 star 11 11 minutes ago

Smaczne dzień dobry u mnie dziś kasza manna na mleku roślinnym kokosowym😀nutą owoców i orzechów obowiązkowa na pokrzepienie😍
kiedys śniadanie mogłam jeść koło 13-14teraz nie wyobrażam sobie bez niego wyjścia z domu😀
miłego dnia💋
dziś też praktyki więc po pracy wpadam i wypadam, stres sięga zenitu, ale powtarzam sobie, że jestem samodzielną i odważna w działaniu, a każde działanie przynosi mi sukces💪🏻i niech to będzie nasza siła😘
#strong #effort #active #breakfasttime☕️ #fruit #nutrition #delicious #healthylifestyle #life #active #woman #workout #practise #fitmotivation

comment 1 star 3 11 minutes ago

What’s your view...? whatever it is, never lose focus. premium sunglasses for your adventures. forge® queenstown 🇳🇿#forgeeyewear #nz #queenstown #queenstownnz #adventure #paragliding #active #sunglasses #queenstownhill

comment 0 star 0 11 minutes ago

Day 1 of 10

i was nominated to post a ocr picture for 10 days.
thanks @kesto73
#ocr #worldstoughtestmudder #10days

comment 2 star 3 12 minutes ago

White tea ✨...
did you know this information about white tea ? comment below 📲 follow our page for more! if you like the content just tap the screen 📺 2x twice don’t forget to share our page!! turn on the post notifications to be the first to see when we post!!!! #health #fitness #fit #workout #bodybuilding #cardio #gym #train #training #health #healthy #instahealth #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise #inspiration #keto #healthylifestyle

comment 0 star 2 12 minutes ago

Working out can be hard. i often find myself daydreaming and just think of random stuff to make the time go by faster.

you have got this! you are awesome! internet high five!

kimisawesome.com

youtube: https://m.youtube.com/channel/ucnwmjxpm5mi5b9ja7fjo69w/videos

facebook: kim is awesome

comment 3 star 0 12 minutes ago

СЫВОРОТКА ДЛЯ ВОЛОС 👍👍👍 ☑ РАБОТАЕТ НА 200%, РЕЗУЛЬТАТЫ ГОВОРЯТ САМИ ЗА СЕБЯ☝💣 ☑ Это космическая💥сыворотка , для роста и укрепления волос ☑ Сыворотка #active из линейки #occuba, производство Германия . ☑ Если у вас есть мечта иметь густые👱‍♀, здоровые, блестящие, длинные, крепкие, шелковистые🙋 волосы, то я могу помочь вам воплотить эту мечту ☑ Сыворотка active от #nl⤵ ✔предотвращает выпадение волос ✔стимулирует рост волос ✔улучшает кровоснабжение кожи головы ✔укрепляет корни ✔пробуждает спящие волосяные фолликулы ✔увлажняет и питает кожу головы

comment 0 star 0 15 minutes ago

Train together, get strong together 💪🏽♥️
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whether it’s a significant other or a friend, working out with someone else has many benefits. .
happier together: release endorphins and feel good hormones throughout the workout and after! .

improve workout: the motivation you get from each other is like no other. it’s been proven, your tend to release more energy and improve physical performance around the opposite sex.
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increase bond: it takes team work and communications to make the dream work and when you train together team work and communication is a must !
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it’s a win, win ! those who sweat together, stay together .
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partner training - $250 each / 10 sessions

comment 1 star 10 15 minutes ago

This girls puts in the effort every time, her form ... perfect! she is killin it on her fitness journey 🔥🔥🔥💗 #fitnessmotivation #fitnessjourney #fitnesslife

comment 3 star 3 16 minutes ago

Los ángeles llegaron a leon y el mexicano carlos vela enfrentará por primera vez en su carrera a un equipo mexicano 🇲🇽🇲🇽🇲🇽🇲🇽 mañana alas 9:00 pm
#sports #sport #active #fit #football #soccer #basketball #futball #ball #balls #fun #game #games #crowd #fans #play #playing #player #field #green #grass #score #goal #action #kick #throw #pass #win #winning

comment 0 star 1 16 minutes ago

8 weeks out.
wanted to thank everyone for the support i do appreciate you every single one of you last weekend was rough on me i wasn't myself i found my motivation again and is always amazing to hang out with great people around you and who support you all the way. hard work and dedication do pay off if you work your but off and i'm grateful that i'm myself again and keep on grinding and i'm never going to stop until i succeed in life and life goes on we all move on and we keep moving forward and to look forward new things and i'm excited about everything that is coming our way and don't give up on the little thing's in life and keep having faith and nothing is stopping me to grow and to inspire you my friend's. diet continues my friend's. let's go.!!💯💯💪💪🔥🔥🔥🔥
#powerlifting #fitness #fit #bmfitgear #vasafitness #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #motivated #healthy #instahealth #healthychoices #active #likeforlikes #motivation #instagood #gymshark #lifestyle #diet

comment 0 star 10 16 minutes ago

“una mujer de éxito es aquella que es feliz al 100% en todos los roles que desempeña, que se siente muy bien consigo misma, con el tiempo que le dedica a cada una de sus actividades y con lo que ha logrado. y ha llegado tan alto en su carrera profesional como ella ha querido sin tener que hacer sacrificios, sin remordimientos”
1. cree en ti misma. 
es indispensable saber que puedes lograr todo lo que te propones.
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2. conócete. 
no temas pedir ayuda a tu pareja, amigas, terapeuta o mentor para corregir todo aquello que deseas cambiar para mejorar.
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3. planea tu vida. 
recuerda que el éxito no es cuestión del destino, sino el resultado de las decisiones que tomas cada día.
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4. prioriza siempre.
 nunca sacrifiques las etapas de tu vida, al contrario planéalas bien para aprovecharlas al máximo.

comment 1 star 17 5 hours ago

🍃"tu objetivo de hoy..debe ser cumplir los sueños que siempre quisistes cumplir"
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🌸un sueño es aquello que deseamos y que creemos que llenaría nuestra existencia si ocurriese. estos, por lo general, suelen ser difíciles de alcanzar, pero no imposibles.
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🌸de hecho, los sueños, la mayoría de las veces, se pueden lograr. pero, para llegar a ellos, hay que sortear diversos obstáculos e incluso batirlos. no pongas excusas ante algo posible.

comment 1 star 29 12 hours ago

At the beginning of this road, the idea was just transformation. but over time, the goal became to prove that i was right and that all the people who left me because they did not believe in me were wrong. and i had nothing to lose. why i think about giving up when i able to progress and develop without paying any attention to anything standing in my way.
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#gym #gymlife #gymmotivation #workout #workoutmotivation #fit #fitness #fitnessmodel #fitnessaddict #fitnessmotivation #fitspo #fitlife #fitfam #training #trainingday #daily #healthylifestyle #health #healthy #healthfood #active #exercise #movement #bodybuilding #cardio #instagood #instahealth #lifestyle #diet #getfit

comment 2 star 63 13 hours ago

Zum #medalmonday die medaille als fahrmarke 500 unter tage zum gestrigen kristallmarathon im salzbergwerk.
und wie überall trifft man #koelnbotschafter , die liebe @vanessa_cologne .
#koelnmarathon

comment 2 star 75 21 hours ago

Happy sunday!! 💪🥰
"una mujer emprendedora solo ve oportunidades donde otros solo ven problemas"

comment 4 star 68 Yesterday

Kristallmarathon merkers, 500 m unter tage durch das salzbergwerk. eine schöne erfahrung und der erste lauf im neuen #koelnbotschafter trikot!

wer noch gerne den #koelnmarathon 2020 laufen möchte, kann sich gerne rabattcodes abholen.

comment 9 star 91 Yesterday

"la mitad de la belleza depende del pasaje..la otra mitad de la persona que mira"
disfruta de cada momento de la vida..disfruta de todo lo que esta a tu alrededor..nunca lo olvides😍😘

comment 1 star 41 2 days ago

"the strongest people make time to help others, even if they're struggling with their own personal problems.."

comment 1 star 49 4 days ago