Instagram Public Photos with #acro
comment 23 star 2,904 9 hours ago

Tarzan is real

comment 20 star 471 13 hours ago

ТАНЦЫ. МОСКВА.

✏️Напоминаю, что уже в эту субботу, 29го февраля, в 19.00 пройдёт мой мастер-класс 👏

Жду всех, кто уже подтвердил своё участие, на следующих условиях: с меня - несложная партерная хореография под #нуочень красивый трек, с вас - хороший настрой на работу 😁💪💪

✏️Следующая информация о спецкурсе по базе партерной техники, который стартует уже 10го марта ⬇️⬇️↙️

Пять двухчасовых классов, подробный разбор всех базовых упражнений, хореография в спокойном темпе и огромное количество эмоций от процесса - это обязательная программа курса 🤩🤩🤩
Вряд ли всё ограничится этими четырьмя пунктами, ведь я очень люблю импровизировать на ходу - #скороузнаете )))

На эти классы остались последние 10 мест. Очень хочется, чтобы у каждого, кто желает попасть на мой курс, обязательно появилась возможность сделать это 🙃

По всем вопросам пишем в Директ - либо мне, либо в @thestage, можно прямо сейчас 😉

➖➖➖➖➖➖➖➖➖➖➖➖
#floorwork #floor🐨work #dancetechnique #contemporarydance #acrodance #acro #trick #tricker #partertechnique #танцымосква #партернаятехника #контемпорари #maledancer #shoulderstand

comment 27 star 1,495 Yesterday
comment 57 star 2,350 Yesterday

“wherever life can grow, it will. it will sprout out, and do the best it can “🌱 .
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blue ridge mountain magic ✨with my sweet friend and co-teacher, @bloxacrobatics! @pitchcatchcircus started today!! i’m looking forward to a great spring with this year’s crew. 🎪i landed in asheville late last night on the new moon 🌚 after a few days of road tripping from colorado to north carolina. 🚙
i’m home! at last. i’ve been traveling to asheville for the past 18 years and have cried every time i leave... this land and these mountains are medicine to me. 🙏🏼 i am finally making it my home base. it wasn’t easy to leave life, community & family in colorado and i’ll be processing this shift for some time, but that’s ok, i haven’t lost them... the world is so connected and our paths are woven.⛰ life is about transition and building resilience to move forward and shift with it. i am so grateful to come home to this mountain and plant some new seeds here.🌱 stay tuned! .
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#moonbeamflies #handtohand #blueridgemountains #ashevilleacro #ashevillecircus #pitchcatchcircus

comment 24 star 405 Yesterday

Julie, lou et ambre : 😁🥰

comment 17 star 1,066 Yesterday

“alegria:
...é c͟͟o͟͟m͟͟b͟͟u͟͟s͟͟t͟͟ív͟͟e͟͟l͟͟ que desperta o melhor de nós.”
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v͟͟o͟͟a͟͟d͟͟o͟͟r͟͟a͟͟: @alastringari .
i͟͟n͟͟s͟͟p͟͟i͟͟r͟͟a͟͟ção͟͟: @acrobuddhas .
f͟͟r͟͟a͟͟s͟͟e͟͟: @akapoeta .
°•.
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°•.
#beachlovers #acro #lightroompresets #acroyogalove

comment 12 star 497 6 hours ago

La mas motivada y seca gracias por el entrenon de hoy 💪😁 a puro reventarse juju
#acrochile#acro#acroyoga#acropartner

comment 2 star 5 5 minutes ago

Acro yoga @ crossfit chilliwack 🤸‍♀️🤸🏻‍♂️
• • • • •
the wait is over, acro is coming to the chilliwack area!

acro yoga classes for all levels

starting march 7 saturday 3:30-5pm

15$

learn the foundation
flying
basing
spotting
learn fun shapes & movement
location: crossfit chilliwack
45778 gaetz st, chilliwack, bc v2r 4e5

ph:+1 604-791-1299

dm or comment down below for rsvp! ⬇️
#acroyogachilliwack #acroyoga #acro

comment 1 star 3 5 minutes ago

I forgot to post the kids' acro competition i clever, mo! liam and clara did amazing! so proud of this pair! #r4acro #acro #mixedpair #iheartacro

comment 0 star 1 9 minutes ago

How could this even happeeeeen 😂
🤸🏻‍♀️🤸🏻‍♀️
dm me your fails!
sent in by: @_mille._.flick_ 🇩🇰

comment 1 star 24 14 minutes ago

A e r i a l t u t o r i a l 🦕⚡️🤪 •
i m h a p p y i c a n
a e r i a l o n t h e
g r o u n d n o w w w w w.
@ttumblingjayla (ibf) approves
s e e y a :) t a g s ♡
#gymnast #tutorial #aerial #gymnastics #teganflipss #editing #ashby #noticeme #gymternet #gainpost #carpettumbling #handstand #cartwheel #aerial #flippingbia #kayleighnoticeme #airtracktumbling #grasstumbling #indoortumbling #skills #tricks #acro #dance

comment 0 star 7 16 minutes ago

Here’s the thing- i don’t actually “spot” a lot when teaching acro.. if you have to constantly be spotting- it could be a sign your students are ready for the skill... everything should be progressional- young dancers also feel a sense of accomplishment when they achieve these baby steps 😍- which leads to bigger and better things!! (yes i know their forearm balance needs alignment fixing lol.) but i am so proud of how well the whole studio is doing!! you girls are beasts 💪#chacedancecompany #acrodance #headstand #forearmstand #acroyoga #acro #acrobatics #acrodance #acroyogafun #lakenona #lakenonamoms

comment 0 star 2 19 minutes ago

Duo pole workshop april 3 @ 18h. we can’t wait for this one!! atelier duo pole le 3 avril @ 18h. nous avons hâte!! .
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#polefitness #poledance #polesport #poledoubles #duopole #acropark #lupitpole #acro #vaudreuil #vaudreuildorion #fun #fitness

comment 0 star 10 19 minutes ago

Working on our group routine ❤

#acro #group #gymnastics #firsttry! #fantastic

comment 0 star 1 20 minutes ago

Missing my best friend @lumpy.space.gravy today. shit's been hard lately. i don't feel good in my space anymore. i feel changes coming that make me uncomfortable but feel necessary. something's shifting and i'm not sure what it is yet but i think i'm welcoming it.
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🎶 "the freshmen" by @thevervepipe
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#aerialist #handstand #inverted #balance #handbalance #splits #flex #flexible #crowpose #strong #muscles #strongwomen #strongissexy #womenwithmuscle #fitwomanphysique #circusinspo #acro #chairshapes #chairdance #acrochair #fitspo

comment 0 star 11 22 minutes ago

Does this look familiar to any tik tok fans out there? ⁣

tonight we had our senior b contemporary manipulate choreography from the famous “renegade” tik tok into contemporary movement. ⁣

the results speak for themselves! here is one of the groups from tonight. we absolutely love the creativity in this exercise ⭐️⁣


#gjd #grandjete #grandjetedance #welovedance #wherethepassionoftheearliestartformcomestolife #recreational #competitive #dance #acro #gymnastics #share #love #passion #macungie #emmaus #allentown #kutztown #andbeyond #lvdance #lehighvalleydance #lvgymnastics #adccstudioofexcellence #standoutstudio #mostentertaining

comment 0 star 19 22 minutes ago

Secuencia vieja en carpa unsam.
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#movimiento #movimientolibre #acro #acromoves #vidasana #fluir #acrobatics #acrobacia

comment 0 star 4 27 minutes ago

I look forward to these moments a lot nowadays 🙏 @acro_kevin #acroyoga #acro #acropartners

comment 3 star 11 31 minutes ago

Sidewinder | i’ve been reaching for this s****d ever elusive trick for years. hoping to improve on it this year ...

comment 13 star 146 41 minutes ago

Navegando
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ph: @shaolin.e7 .
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#acro #capoeira #photo

comment 0 star 6 41 minutes ago

Perfection 💙❤💚 @sandgmedia
dm your photos 📸 and videos 📽 to be featured 🌟

#acro#acrodance#acrogym#acrocheer#acroyoga#acrobatics#acrobaticgymnastics#gymnastics#gymnastik#gymnastika#strong#strength#flexability#flexible#circus #yoga#perfection#incredible#amazing#talent#talented#incredible#follow

comment 0 star 4 42 minutes ago

San isidro, buenos aires *taller de introducción al acroyoga*🙃✌🏻🕉️
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en este taller abordaremos los primeros pasos para conocer la práctica de acroyoga. también estará abierto a aquellas personas que ya tengan experiencia y deseen profundizar y elevar su nivel de práctica.
podrás nutrirte de diferentes herramientas que te ayudarán en tu vida diaria.
brindaremos los fundamentos básicos de posturas acrobáticas y terapéuticas relacionadas a esta disciplina.
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¿cuando?
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🗓 sabado 28 de marzo de 10 a 13hs.
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💰 inversión: consultar por privado.
. ¡reserva tu lugar ahora!.
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solo con inscripción previa.
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👌🏻😀 📲 15-5740-8443.
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⛩️ escuela de yoga del templo shaolin argentina - don bosco 859, san isidro, bs.as.
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#acroyoga #acroyogasanisidro #acroyogainicial #yogaacrobatico #inteoduccionalacroyoga #acroyogatemploshaolin #acroyogaargentina #acro #yogacro #acroyogalove #sanisidro #acrosanisidro #acroyogabuenosaires #acrobsas #acroyogazonanorte #acrobacias🎪 #acroadictos #vuelosacrobaticos #vuelosterapeuticos #yogabsas #yogabuenosaires❤️ #acroyogazonasur #acrosport

comment 0 star 6 42 minutes ago

*taller de introducción al acroyoga*🙃✌🏻🕉️
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en este taller abordaremos los primeros pasos para conocer la práctica de acroyoga. también estará abierto a aquellas personas que ya tengan experiencia y deseen profundizar y elevar su nivel de práctica.
podrás nutrirte de diferentes herramientas que te ayudarán en tu vida diaria.
brindaremos los fundamentos básicos de posturas acrobáticas y terapéuticas relacionadas a esta disciplina.
.
¿cuando?
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🗓 sabado 28 de marzo de 10 a 13hs.
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💰 inversión: consultar por privado.
¡reserva tu lugar ahora!.
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solo con inscripción previa.
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👌🏻😀 📲 15-5740-8443.
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⛩️ escuela de yoga del templo shaolin argentina - don bosco 859, san isidro, bs.as.
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#acroyoga #acroyogasanisidro #acroyogainicial #yogaacrobatico #inteoduccionalacroyoga #acroyogatemploshaolin #acroyogaargentina #acro #yogacro #acroyogalove #sanisidro #acrosanisidro #acroyogabuenosaires #acrobsas #acroyogazonanorte #acrobacias🎪 #acroadictos #vuelosacrobaticos #vuelosterapeuticos #yogabsas #yogabuenosaires❤️ #acroyogazonasur #acrosport

comment 0 star 11 43 minutes ago

Waiting for my life to flipped; turned upside down
#yoga #splits #acro #gymnast #splits #acrobatics #silks #yogi #inversion #community #yogacommunity

comment 0 star 19 45 minutes ago

*taller de introducción al acroyoga*🙃✌🏻🕉️ en este taller abordaremos los primeros pasos para conocer la práctica de acroyoga. también estará abierto a aquellas personas que ya tengan experiencia y deseen profundizar y elevar su nivel de práctica.
podrás nutrirte de diferentes herramientas que te ayudarán en tu vida diaria.
brindaremos los fundamentos básicos de posturas acrobáticas y terapéuticas relacionadas a esta disciplina. ¿cuando?
🗓 sabado 28 de marzo de 10 a 13hs ¡reserva tu lugar ahora! solo con inscripción previa.👌🏻😀 📲 15-5740-8443 ⛩️ escuela de yoga del templo shaolin argentina - don bosco 859, san isidro, bs.as.
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#acroyoga #acroyogasanisidro #acroyogainicial #yogaacrobatico #inteoduccionalacroyoga #acroyogatemploshaolin #acroyogaargentina #acro #yogacro #acroyogalove #acrobuenosaires #acroyogabuenosaires #acrobsas #acrobaires #acroyogabsas #acroyogabaires

comment 0 star 4 53 minutes ago

We are so excited for you to meet the incredibly flexible dboot dancer, lexi. 🤸‍♀️🎪🤸‍♀️@lexicorn_k⁠

lexi trains at ck academy in many dance styles and particularly enjoys acro and hand balancing! ⁠

as well as winning many dance competitions, lexi is the back to back national acrobatics champion for get the beat (2018/19). last year she competed in the australian circus festival where she was awarded 2nd overall for the junior category with her duo partner for their tumbling and hand balancing routine. ⁠

read more about lexi, her warm up routine for contortion and hand balancing and which dancer she would like to be for a day! link in bio ⁠

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#warmupboots #danceboots #dboot #dboot_activefeet #balletfeet #contortion #handbalancer #circus #acro #contemporary #warmfeet #dance #dancersofig #balletwarmup #dancefeet #danceboots #danceclass #instadance #dancegear #dancefeet⁠ #dancephotography#strong #balance #strengthandconditioning #dancefeature #ckacademy #customshoes #bendy #acrokid

comment 2 star 15 56 minutes ago

*taller de introducción al acroyoga*🙃✌🏻🕉️ en este taller abordaremos los primeros pasos para conocer la práctica de acroyoga. también estará abierto a aquellas personas que ya tengan experiencia y deseen profundizar y elevar su nivel de práctica.
podrás nutrirte de diferentes herramientas que te ayudarán en tu vida diaria.
brindaremos los fundamentos básicos de posturas acrobáticas y terapéuticas relacionadas a esta disciplina. ¿cuando?
🗓 sabado 28 de marzo de 10 a 13hs ¡reserva tu lugar ahora! solo con inscripción previa.👌🏻😀 📲 15-5740-8443 ⛩️ escuela de yoga del templo shaolin argentina - don bosco 859, san isidro, bs.as.
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#acroyoga #acroyogasanisidro #acroyogainicial #yogaacrobatico #inteoduccionalacroyoga #acroyogatemploshaolin #acroyogaargentina #acro #yogacro #acroyogalove #acrobuenosaires #acroyogabuenosaires #acrobsas #acrobaires #acroyogabsas #acroyogabaires

comment 1 star 10 59 minutes ago

Clases ilimitadas por nivel
💥duración por nivel: 4 semanas
📩info@gravitystudio.com.mx
☎️(55)52822710
📬av. convento de santa mónica 106, 2do piso
⏰horarios regulares (pole):
🔺lunes 10:00am, 5:00pm, 7:00pm, 8:30pm
🔺martes 11:30 am, 8:30pm🔺miércoles 10:00am, 5:00, 7:00pm, 8:30pm
🔺jueves 7:00pm, 8:30 pm
🔺viernes 10:00am
🔺sábado 8:30am, 10:00am, 11:30 am
🔺domingo 9:00am
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#gravitystudio #poledance #poleaddict #poledancersofig #polestudio #polemexico #polemx #polefitness #polesports #upsidedown #acro #poletrick #polelove #polespin #polefun #cdmx
#smile #womenempowerment #poledance #polefit #gravitysatelite #gravitysatelitedecabeza #poledancing #polemoves #santamonica #satelite #cdsatelite #citynorte #citynortemx #polemx #polemexico #gravitysatelitedecabeza #gravitysatelite #polemx #itac #itac2

comment 0 star 8 59 minutes ago

Another great night of practice working skills! go wolfpack! #acrobaticsandtumbling #tumbling #stunting #acro #acrobatics #teamwcc #wcc #wccproud #workworkwork

comment 0 star 14 1 hour ago

Clases ilimitadas por nivel
💥duración por nivel: 4 semanas
📩info@gravitystudio.com.mx
☎️(55)52822710
📬av. convento de santa mónica 106, 2do piso
⏰horarios regulares (pole):
🔺lunes 10:00am, 5:00pm, 7:00pm, 8:30pm
🔺martes 11:30 am, 8:30pm🔺miércoles 10:00am, 5:00, 7:00pm, 8:30pm
🔺jueves 7:00pm, 8:30 pm
🔺viernes 10:00am
🔺sábado 8:30am, 10:00am, 11:30 am
🔺domingo 9:00am
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#gravitystudio #poledance #poleaddict #poledancersofig #polestudio #polemexico #polemx #polefitness #polesports #upsidedown #acro #poletrick #polelove #polespin #polefun #cdmx
#smile #womenempowerment #poledance #polefit #gravitysatelite #gravitysatelitedecabeza #poledancing #polemoves #santamonica #satelite #cdsatelite #citynorte #citynortemx #polemx #polemexico #gravitysatelitedecabeza #gravitysatelite #polemx #itac #itac2

comment 0 star 15 1 hour ago

Finally enough branches to share! polyps aren’t too bad, either. nice and fuzzy!

#reeftank #reef #acropora #acro #coral #allmymoneygoestocorals #nanoreef #nanotank #sps

comment 0 star 3 1 hour ago

#stretchingtips stretching is a good way to improve flexibility and avoid muscle soreness.
here are some tips for how to do it properly.

1. warm up your muscles before stretching. try 10 minutes of gentle exercise like walking. stretching cold muscles may result in injury.
2. hold a sustained stretch for 10 to 30 seconds. don’t bounce when stretching. overstretching causes muscle to contract and can cause small tears in fibres.
3. only stretch to the point of mild discomfort. once your muscle feels comfortable, increase the stretch then hold it again. if it hurts, you’re pushing too hard.
4. breathe normally when stretching. don’t try to hold your breath or perform special breathing exercises.
5. balance your routine. work opposing muscle groups each time you stretch. if you start by stretching the muscles in the back of your thigh, then follow by stretching the muscles at the front. #godatu #dance #godatudance #flexible #flexibility #gymnast #gymnastics #acro #acrobatics #ballet #ballerina

comment 0 star 24 1 hour ago

Clases ilimitadas por nivel
💥duración por nivel: 4 semanas
📩info@gravitystudio.com.mx
☎️(55)52822710
📬av. convento de santa mónica 106, 2do piso
⏰horarios regulares (pole):
🔺lunes 10:00am, 5:00pm, 7:00pm, 8:30pm
🔺martes 11:30 am, 8:30pm🔺miércoles 10:00am, 5:00, 7:00pm, 8:30pm
🔺jueves 7:00pm, 8:30 pm
🔺viernes 10:00am
🔺sábado 8:30am, 10:00am, 11:30 am
🔺domingo 9:00am
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#gravitystudio #poledance #poleaddict #poledancersofig #polestudio #polemexico #polemx #polefitness #polesports #upsidedown #acro #poletrick #polelove #polespin #polefun #cdmx
#smile #womenempowerment #poledance #polefit #gravitysatelite #gravitysatelitedecabeza #poledancing #polemoves #santamonica #satelite #cdsatelite #citynorte #citynortemx #polemx #polemexico #gravitysatelitedecabeza #gravitysatelite #polemx #itac #itac2

comment 0 star 17 1 hour ago

Volvere pero solo para entrenar 🖤
pille muchos spots pero estaba hecho mierda por el pedaleo y ademas de que me comi un churrasco antes de salir a pedalear 🤣 pero la proxima ire mas preparado y con mas tiempo
#parkour #nature #sanpedrodeatacama #desert #chile #acro

comment 12 star 86 1 hour ago

Beautiful and fearless @bhatiayoga .
📷 @leonie_clara_

comment 2 star 13 1 hour ago

Basing @kpbueno in #duopole. she could've just as easily based me in this #duopoletrick. thanks to @acroatianflyer for his assist and for reminding us to smile 😁
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definitely tore some skin on my inner thighs doing this move. showers were not fun for a good week after 😅
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#pole #poledancing #polelife #acro #duo #liftgirlsnotweights #fitgirls #circuseverydamnday #circus #emeraldcitytrapeze #emeraldcitypole

comment 2 star 22 1 hour ago
comment 0 star 2 1 hour ago

👉🏽⚡ya hay fecha ⚡👈🏽 sábado 14 de marzo arrancamos taller de acro duo, en @academiadanzasacrobacias
(consultas por privado)

_@lediibucher
_@acro_duo_prismalb .
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#acro #duo #la plata #entrenamiento #circo #training #manomano #piemano #danza #argentina

comment 0 star 7 1 hour ago
comment 5 star 51 1 hour ago

The king lived here once. long live the queen .
good night or good morning? beautiful day for u anyways, or dreams?
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#acroyoga #acroduo #happiness #movement #balance #castle #bayern #konigludwig #germany #soulmoments #happysoul #peruvian #acro #yogaaddict #yogachallengue #schloss #reyes #king #queen #photography #outdoors #memories

comment 0 star 13 1 hour ago

Worked on some new things with miss @mindy0177 tonight!! was it perfect? no! but that is not what matters. i love challenging myself and trying new things!! progress takes time, but never giving up, and always pushing yourself is the key! @beyondbeliefdancecompany #brynleesdanceadventure #acro #acrowithmindy #workhard #winhard #bbdc #stretch #flexibility #progressnotperfection #babybeast #dancerintraining #5yearsold #tinydancer

comment 0 star 9 1 hour ago

Puppies and pointe shoes! what more does one need? 💕
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@heylogandoodle

comment 1 star 20 1 hour ago

I’ve always loved the musicality of “green onions”. nothing beats a great classic! 💯

if you didn’t know this song...you’re welcome 👊🏾😎🔊🔥 -
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original music by booker t and the m.g.’s -
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#acrotheartist #acroent #freestyle #fitness #athletes #fit #music #artist #espn #hiphop #gym #streetworkout #movement #strong #barjam #bardance #acro #athlete #calisthenics #beastmode #gains #airwalk #entertainment #moonwalk #losangeles #sports

comment 13 star 74 1 hour ago

Miss alexa’s hip hop class! we do not own the rights to this music. #pmdidance



#dance #dancestudio #dancelife #performance #combo #hiphop #ballet #tap #jazz #pointe #acro #acrobaticarts #rehearsal #recital #lincoln #nebraska

comment 0 star 17 1 hour ago

When dancing is in your soul 🥰💕 this year #littlemisspeyton has flourished in dance! she will be watching the tv and just start stretching, sachet to and from the bus stop and takes classes 2 nights week. it’s honestly something she loves doing and i love watching her! i can’t wait to see what her future in dance looks like! #dance #ballet #tap #jazz #acro #dancer #love

comment 0 star 3 1 hour ago

Our mantras: slow down, deep breath, listen to the room, find each other at the bottom, we’ve got this. so glad i found you in all the ways @kasinator !!! extendo-boom! 💥💥💥 .
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#handtohand #longarm #h2h #ladybase #strongflyerisredundant #partneracro #acro #sportacro #circus #handstand #extendo

comment 0 star 12 1 hour ago
comment 0 star 7 1 hour ago

You have what it takes to be an a&t athlete if you have experience in one of the above sports! seniors 2020 it is not too late! visit thencata.org for recruiting information! #getrecruited #nowisthetime #acro #acrobatics #tumbling #cheerleading #cheer #trackandfield #diving #jhicksconsulting

comment 0 star 27 1 hour ago

Fun flexible tricks that can be modified for different levels. the first one is for an advanced level, the second for intermediate or advanced who doesn’t have that much flexibility, and the last is beginner or intermediate.

comment 1 star 13 1 hour ago
comment 0 star 13 1 hour ago
comment 1 star 48 1 hour ago
comment 0 star 26 1 hour ago

First session back on the mats ft. @domjack_ being the boss of a base that he is.

comment 6 star 66 7 hours ago