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backtolovedoc

Dr. Diane|Author
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@backtolovedoc - Dr. Diane|Author | The fear of loneliness for many is real.If you have an Anxious Attachment Style you can relate. On my Love Style Quiz (link in bio) your results are either the Loyal Supporter or Expressive Giver.β €
β €
If you are either of these types you hate being alone. You prefer having a partner preferably one who helps to calm you down. You  like feedback, acknowledgment and you crave connections. when you are single your fear of being alone can lead to poor decisions. Have you ever settled for a relationship because it was better than being alone? I know I have, it's common. β €
πŸ’•β €
Looking beneath your fears, try asking yourself the following questions: β €
β €
β†’What is it that is so scary about being alone? β €
β†’What is the worst thing that will happen to me? β €
β†’What is the likelihood that these things will happen? β €
πŸ’•β €
Don't let your fears of loneliness make you compromise. 
Be present to where you are in life and instead of dreading it see if you can enjoy it?β €
β €
Get power over your thoughts and you won't be so afraid, with confidence you can chose a partner who is best for you 😘 β €
.β €
.β €
.β €
.β €
#beingsingle #beingsinglesucks #singlism #singleaf #singleasf #therapy #psychology #emotion #anxious #anxiousfornothing #afraidofbeingalone #findlove #lovelessons #soemotional #anxiety #datetherapy #dating101 #datecoach #datecoaching #dateexpert #relationshipexpert #attachmenttheory #attachment #attachmentissues #lonelygirl #loneliness #backtolove #backtolovedoc #lightenuplove #lovestyles
The fear of loneliness for many is real.if you have an anxious attachment style you can relate. on my love style quiz (link in bio) your results are either the loyal supporter or expressive giver.β €
β €
if you are either of these types you hate being alone. you prefer having a partner preferably one who helps to calm you down. you like feedback, acknowledgment and you crave connections. when you are single your fear of being alone can lead to poor decisions. have you ever settled for a relationship because it was better than being alone? i know i have, it's common. β €
πŸ’•β €
looking beneath your fears, try asking yourself the following questions: β €
β €
→what is it that is so scary about being alone? β €
→what is the worst thing that will happen to me? β €
→what is the likelihood that these things will happen? β €
πŸ’•β €
don't let your fears of loneliness make you compromise.
be present to where you are in life and instead of dreading it see if you can enjoy it?β €
β €
get power over your thoughts and you won't be so afraid, with confidence you can chose a partner who is best for you 😘 β €
.β €
.β €
.β €
.β €
#beingsingle #beingsinglesucks #singlism #singleaf #singleasf #therapy #psychology #emotion #anxious #anxiousfornothing #afraidofbeingalone #findlove #lovelessons #soemotional #anxiety #datetherapy #dating101 #datecoach #datecoaching #dateexpert #relationshipexpert #attachmenttheory #attachment #attachmentissues #lonelygirl #loneliness #backtolove #backtolovedoc #lightenuplove #lovestyles
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exploring.therapy
@exploring.therapy I love the integration of your quiz results. brilliant!
backtolovedoc
@backtolovedoc @exploring.therapy πŸ™πŸ» love yes i’ll share more about the breakdown. the results are fascinating.
happilyeverjane
@happilyeverjane Awesome post!! πŸ˜ŠπŸ˜ŠπŸ’–πŸ’–
orezra10
@orezra10 Wow! nice post , i liked your page!
_drsoph
@_drsoph I think it is ingrained in women from an early age that the most important thing is to find a partner. it’s terrible. it means we feel like we are failing if we aren’t in a relationship. chimanda ngozi adiche ted talk is amazingly interesting on a similar topic
backtolovedoc
@backtolovedoc @_drsoph i will have to check that out πŸ™πŸ» in the book ‘the female 🧠 ‘ she talks about the same concept for women. it’s a shame really
confidencegrls
@confidencegrls Such a great post!
interstatesandheartbreak
@interstatesandheartbreak Especially on date nights...
womanreadyblog
@womanreadyblog Society believes there is something wrong with single women and that is the common narrative - we need to fight against that! πŸ‘ŠπŸ»
jacquekish
@jacquekish I love being alone....no better person than just me to spend the day with....oh and that sound of silence.....oh, i miss that...ha ha
backtolovedoc
@backtolovedoc @jacquekish πŸ˜† that reminds me of a post when a guy asks a single mom what her interests are and she says going to the bathroom in silence 😘
backtolovedoc
@backtolovedoc @womanreadyblog agreed there is a book called ‘singled out’ which dispels these narratives 😘
askdoctorjulie
@askdoctorjulie “don’t let your fears of loneliness make you compromise “βœŒπŸΌπŸ‘πŸ’•πŸ’―couldn’t agree more. i also happen to love alone time like @jaquekish
jennthebomb1485
@jennthebomb1485 Yes i’ve been guilty of this. thanks for keeping it real doc
drzoeshaw
@drzoeshaw Such great questions! everyone has struggled with fear of being alone at some point
jacquekish
@jacquekish @backtolovedoc ....or just peeing with the door shut would be nice. πŸ˜‚
kevinbetz_
@kevinbetz_ Wow, nice pictures i love it πŸ™
drshawnhorn
@drshawnhorn So true! finding your tribe and building community is a good way to create a sense of not being alone πŸ’œ
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